Connect with Dialectical (DBT) therapy in Sunnyvale, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Julie Hall Sweaza

Julie Hall Sweaza

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Julie Hall Sweaza, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Julie has a Master of Science (MS) in Counseling from University of La Verne.

California
Specialties
Addiction
Anxiety
Depression
Trauma and PTSD
Women's Issues
Style
Responsive
Candid
Collaborative

My main approach is solution-focused. I want to work with you on your goals to improve your life and relationships. I also like to use mindfulness and breathing techniques to help lessen symptoms.

Available virtually

A headshot image of Stuart Ginsburg-Laver

Stuart Ginsburg-Laver

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Stuart Ginsburg-Laver, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stuart has a Master of Arts in Marriage and Family Therapy from Touro University Worldwide.

California
Specialties
Anxiety
Depression
LGBTQIA+
Self Esteem
Substance Use
Style
Exploratory
Gentle
Curious

I'm a British therapist, licensed in California. I graduated from Touro University in 2020 as a marital and family therapist. I have a background in addiction treatment, and also have particular experience with self-esteem, LGBTQ+ issues, anxiety, and depression. I work with individuals and families.

Available virtually

A headshot image of Francis Jefferson-Glipa

Francis Jefferson-Glipa

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Francis Jefferson-Glipa, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Francis has a Master of Science (MS) in Counseling from -Marriage, Family, and Child Counseling - California State University, Sacramento.

Riverside, CA
Specialties
Anxiety
Depression
Relationship Issues
Stress
Trauma and PTSD
Style
Outcome-oriented
Gentle
Motivational

I am a Licensed Marriage and Family Therapist and a Licensed Professional Clinical Counselor. I live in California and provide services to clients statewide via telehealth. I specialize in working with individuals using a Cognitive Behavioral Therapy approach to help manage symptoms of anxiety, depression, stress, trauma, and relationship conflict.

Available virtually

A headshot image of Martha Baldwin

Martha Baldwin

Recognized for high quality patient care

LCSW
14+ years

Licensed Clinical Social Workers (LCSWs), like Martha Baldwin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Martha has a Master of Social Work (MSW) from California State University, Sacramento.

Turlock, CA
Specialties
Anxiety
Cultural Stress
Depression
Life Transitions
Stress
Style
Exploratory
Gentle
Collaborative

Using Person-Centered, Cognitive Behavioral, and Dialectical Behavioral approaches, I help clients make progress and feel better in their healing journey.

I have made the most progress with Martha and would recommend her to anyone that is mentally or emotionally struggling. She has helped me be in a better place.

Available virtually

A headshot image of Purvi Shahpatel-Nguyen

Purvi Shahpatel-Nguyen

LCSW

Licensed Clinical Social Workers (LCSWs), like Purvi Shahpatel-Nguyen, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Purvi has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Anxiety
Depression
Mood Disorders
Stress
Trauma and PTSD
Style
Responsive
Warm
Empowering

Welcome! I believe that meaningful growth beings by meeting you exactly where you are today. I offer to create a safe and validating space where you feel heard and understood.

Available virtually

A headshot image of Vanessa Caraveo

Vanessa Caraveo

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Vanessa Caraveo, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vanessa has a Master of Science Psychology (MSPSY) in Marriage and Family Therapy from California State University, Chico.

California
Specialties
Aging
Anxiety
Life Transitions
Older Adult
Stress
Style
Outcome-oriented
Approachable
Supportive

Feeling lost, stuck or overwhelmed? Life can have you feeling a mixture of emotions, unable to sort through them at times. I help clients navigate life changes, anxiety, depression and self-doubt with respect, curiosity and compassion. My goal is to help you feel more grounded, empowered and connected to yourself.

Available virtually

A headshot image of Jennifer Kozlay Stallings

Jennifer Kozlay Stallings

Recognized for high quality patient care

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Jennifer Kozlay Stallings, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master in Counseling (MC) in Marriage and Family Therapy from John F. Kennedy University.

San Jose, CA
Specialties
Anxiety
Codependency
Depression
Grief
Panic Attacks
Style
Responsive
Approachable
Curious

As a therapist, I am dedicated to helping individuals, families, and couples grow and heal. I bring an integrated, holistic perspective to my work, focusing on authenticity, empathy, genuineness, and unconditional positive regard.

Available virtually

A headshot image of Gurpreet Chahil

Gurpreet Chahil

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Gurpreet Chahil, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gurpreet has a Masters of Arts (MA) in Marriage and Family Therapy from Touro University Worldwide.

Manteca, CA
Specialties
Anxiety
Depression
Stress
Trauma and PTSD
Style
Responsive
Candid
Affirming

Entering therapy can feel uncertain, and mixed feelings are common. My role is to provide support as you take steps toward enhancing your mental health and well-being. I maintain a therapeutic environment that is inclusive of diverse backgrounds, cultures, identities, and personal preferences.

Available virtually

A headshot image of Arlene Espinosa

Arlene Espinosa

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Arlene Espinosa, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Arlene has a Master of Science (MS) in Counseling with Emphasis in Marriage and Family Therapy from University of La Verne.

California
Specialties
Anxiety
Codependency
Depression
Spirituality
Trauma and PTSD
Style
Insightful
Spiritual
Motivational

In 2009, I graduated with a Master of Science in Counseling, with an emphasis in Marriage and Family Therapy. Since then, I have had 15 years of experience working with women, children, and families. I have a wealth of knowledge and experience treating individuals with a wide array of mental health concerns.

Available virtually

A headshot image of Diana Colon

Diana Colon

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Diana Colon, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Diana has a Master's in Counseling (MC) in Counseling Psychology from California Baptist College.

California
Specialties
Anxiety
Depression
Family Conflict
Peer Relationships
Trauma and PTSD
Style
Insightful
Warm
Affirming

My goal is to work collaboratively with you to achieve your personal goals and support meaningful growth. I help clients navigate life's challenges with compassion, empathy, and care, recognizing that healing is a journey. Together, we will create a supportive space focused on your unique needs and aspirations every step of the way.

Available virtually

A headshot image of Rashid Roashan

Rashid Roashan

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Rashid Roashan, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rashid has a Master of Social Work (MSW) from Widener University.

San Diego, CA
Specialties
Addiction
Alcohol Use
Men's Issues
Substance Use
Style
Insightful
Candid
Collaborative

Hey there! Glad you made it here safely. My focus is targeting the unconscious and subconscious self to create an alignment with the conscious self. Together, we can go deeper within.

Available virtually

A headshot image of Tesi Taylor Long

Tesi Taylor Long

LCSW

Licensed Clinical Social Workers (LCSWs), like Tesi Taylor Long, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tesi Taylor has a Master of Social Work (MSW) Social Work/Ethics, Justice & Policy from California State University, Chico.

Sacramento, CA
Specialties
Addiction
Grief
Older Adult
Self Esteem
Trauma and PTSD
Style
Responsive
Warm
Motivational

Welcome! I'm a Licensed Clinical Social Worker with over 15 years of experience and a passion for helping people heal, grow, and overcome life's challenges. As a CADC-CAS certified clinician, I provide compassionate, personalized care with expertise in addiction and co-occurring mental health, creating a safe, supportive space.

Available virtually

A headshot image of Sasha Ramos

Sasha Ramos

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Sasha Ramos, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sasha has a Master of Science (MS) in Marriage/Family Therapy from San Diego State University.

Chula Vista, CA
Specialties
Anxiety
Depression
Stress
Trauma and PTSD
Style
Exploratory
Warm
Curious

I'm dedicated to providing a safe space to discuss any challenges you bring into session. I specialize in working with individuals dealing with depression, anxiety, trauma, relationships, life transitions, or simply looking for personal growth.

Available virtually

A headshot image of Leonor Donayre

Leonor Donayre

LCSW

Licensed Clinical Social Workers (LCSWs), like Leonor Donayre, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Leonor has a Master of Social Work (MSW) from University of Washington.

California
Specialties
Racial Identity
Relationship Issues
Trauma and PTSD
Style
Insightful
Attuned
Collaborative

I'm a bilingual (English and Spanish) Licensed Clinical Social Worker. I have experience providing care across residential, inpatient, and outpatient settings, allowing me to support clients with a wide range of concerns and life experiences. I provide a warm, collaborative space where clients can safely explore their experiences, gain

Available virtually

A headshot image of Rasheeda Alana Rahab

Rasheeda Alana Rahab

Recognized for high quality patient care

LMFT
11+ years

Licensed Marriage and Family Therapists (LMFTs), like Rasheeda Alana Rahab, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rasheeda Alana has a Master of Arts (MA) in Counseling Psychology Concentration in Community Mental Health from California Institute of Integral Studies.

San Rafael, CA
Specialties
Anxiety
Depression
Grief
Life Transitions
Style
Responsive
Warm
Affirming

I work with individuals, couples, and families seeking mental health support across a continuum of care. My focus is on delivering appropriate and relevant services that meet you where you are.

Available virtually

A headshot image of Laura Quinonez

Laura Quinonez

LCSW

Licensed Clinical Social Workers (LCSWs), like Laura Quinonez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laura has a Master of Social Work (MSW) from California State Polytechnic University, Humboldt.

California
Specialties
ADHD
Anxiety
LGBTQIA+
Spirituality
Trauma and PTSD
Style
Responsive
Warm
Affirming

I offer warm, trauma-informed therapy for adults, couples, and families navigating anxiety, trauma, relationship stress, and life transitions. My approach is collaborative, holistic, and grounded in each client’s strengths, identity, and pace.

Available virtually

A headshot image of Brandon Farmer

Brandon Farmer

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Brandon Farmer, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brandon has a Master of Social Work (MSW) from California State University, San Bernardino.

California
Specialties
Anxiety
Depression
Grief
Sports Performance
Stress
Style
Insightful
Approachable
Supportive

I am an Licensed Clinical Social Worker with a strong background in working with trauma, depression, anxiety, phase of life issues, men issues, cultural issues and challenges with transition. I have worked with youth to adults ranging from foster youth to adult offenders with severe mental health diagnosis.

Available virtually

A headshot image of Stan Moore

Stan Moore

LCP
29+ years

Licensed Clinical Psychologists (LCPs), like Stan Moore, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stan has a Doctor of Philosophy (PhD) in Clinical Psychology from University of Washington.

Solana Beach, CA
Specialties
Anxiety
Chronic Pain
Depression
Style
Practical
Approachable
Collaborative

I believe a healthy person is someone who can love, work, and play, and I try to incorporate those values into my work and relationships every day. I work with people seeking to live happier, healthier, and more successful lives.

Available virtually

A headshot image of Shannon Clymer

Shannon Clymer

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Shannon Clymer, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shannon has a Master of Social Work (MSW) in Mental Health from California State University, Chico.

California
Specialties
Borderline Personality
Dissociative Disorders
Substance Use
Suicidal Ideation
Trauma and PTSD
Style
Outcome-oriented
Approachable
Collaborative

I am glad you are here. I entered the Mental Health field in 2006, following 37 years of field research (through lived experience) in a wide variety of settings. Everything from addictions to personal trauma to family violence to marital discord to intergenerational and historical trauma to work/life balance stress.

Available virtually

A headshot image of Claudia Sanchez

Claudia Sanchez

Recognized for high quality patient care

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Claudia Sanchez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Claudia has a Master of Arts (MA) from John F Kennedy University.

Concord, CA
Specialties
Addiction
Alcohol Use
Anxiety
Grief
Trauma and PTSD
Style
Directive
Candid
Curious

I am a bilingual therapist offering direct yet compassionate support. I help individuals enhance their mental health by developing effective coping skills and processing traumatic experiences to overcome life's challenges.

Available virtually

A headshot image of Donna Tran

Donna Tran

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Donna Tran, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Rosemead, CA
Specialties
Anxiety
Bipolar Disorder
Depression
Trauma and PTSD
Style
Responsive
Warm
Collaborative

I provide therapy to help you work through concerns including depression, anxiety, social anxiety, identity, low self-esteem, relationship issues, OCD, ADHD, and trauma. My goal is to guide you through self-discovery and support you in taking charge of your recovery and learning.

Available virtually

A headshot image of Judy Iwanier

Judy Iwanier

LCSW

Licensed Clinical Social Workers (LCSWs), like Judy Iwanier, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Judy has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Addiction
Anxiety
Depression
Trauma and PTSD
Style
Directive
Approachable
Collaborative

There are times when we need an open-minded, non-judgmental external support person who offers strength-based, empathetic, and solution-focused interventions. I provide support to survivors of traumatic experiences, individuals who have experienced a loss or separation from a loved one, as well as those suffering from depression and anxiety.

Available virtually

A headshot image of Cherie Okada

Cherie Okada

Recognized for high quality patient care

LCP
1+ years

Licensed Clinical Psychologists (LCPs), like Cherie Okada, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cherie has a Doctor of Psychology (PSYD) from Hawaii School of Professional Psychology at Chaminade University.

Los Angeles, CA
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Responsive
Gentle
Curious

I work with clients to build resilience and well-being through compassionate, individualized care.

Available virtually

A headshot image of Coura Cooke

Coura Cooke

Recognized for high quality patient care

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Coura Cooke, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Coura has a Master's in Counseling (MC), Counseling Psychology/Health Psychology from Santa Clara University.

Hayward, CA
Specialties
Anxiety
Eating Disorders
Gender Identity
Grief
Trauma and PTSD
Style
Insightful
Warm
Affirming

I'm a queer, non-binary therapist who specializes in anxiety, depression, trauma, grief and eating disorder recovery. I work with adolescents and adults, helping them navigate difficult experiences through the mind-body-spirit connection. My approach is warm, validating, and focused on helping you access your own inner wisdom.

"I have never needed crisis help nor regular weekly sessions until this year. I am 60 years old. Courtney really takes the time to hear you out, asks questions, listens, asks more questions, offers feedback, then offers areas to work on. She provides recommended reading, skills to work on, even handouts to refer back to. My prior counselor was only allowed to talk with me once a month. I now have weekly sessions and am finally noticing improvement in my ability to accept and talk about me trauma."

Available virtually

A headshot image of Qia Lor

Qia Lor

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Qia Lor, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Qia has a Master of Social Work (MSW) from California State University, Stanislaus.

California
Specialties
Anxiety
Stress
Style
Responsive
Approachable
Supportive

I am here to listen, provide compassion, and support to my clients as they go through life's journey and healing so that they can become the best version of themselves. I work with individuals who are experiencing depression, anxiety, family conflict, and life transitions.

Available virtually

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