Connect with Dialectical (DBT) therapy in Thousand Oaks, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Souna Mohseni

Souna Mohseni

Recognized for high quality patient care

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Souna Mohseni, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Souna has a Master of Arts (MA) in Social Work from Allameh Tabatabaee University.

West Hills, CA
Specialties
Aging
Anxiety
Depression
Relapse Prevention
Women's Issues
Style
Responsive
Candid
Motivational

I will help you understand yourself better and understand life's rules. If you know the rules, you will win and heal. You may be experiencing real pain in your life, but the beliefs, thoughts, and feelings you have about your pain can add to your suffering. I'd like to help you understand where these beliefs come from so that they can change.

Available virtually and in person

A headshot image of Kiyana Kianfar-Jagoda

Kiyana Kianfar-Jagoda

LMFT
12+ years

Licensed Marriage and Family Therapists (LMFTs), like Kiyana Kianfar-Jagoda, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Anxiety
Depression
Mood Disorders
Substance Use
Style
Directive
Attuned
Empowering

I’m glad you’re here. I believe therapy is a collaborative and compassionate space where you can slow down, feel understood, and gain the tools and insight needed to create meaningful change in your life, relationships, and careers.

Available virtually

A headshot image of Melissa Fitzsimmons

Melissa Fitzsimmons

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Melissa Fitzsimmons, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Coping Skills
Depression
Family Conflict
Parenting
Relationship Issues
Style
Directive
Approachable
Affirming

Finding the right therapist can feel overwhelming. My goal is to create a space that feels safe, genuine, and human. I’m warm, transparent, empathetic, and occasionally bring some edgy humor. You can show up exactly as you are, without judgment, while we explore what’s keeping you stuck and what you want to change.

Available virtually

A headshot image of Denise Felice Alvarez

Denise Felice Alvarez

LCSW

Licensed Clinical Social Workers (LCSWs), like Denise Felice Alvarez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Anxiety
Depression
Relapse Prevention
Stress
Substance Use
Style
Exploratory
Candid
Empowering

As a first-generation Mexican American woman, wife, mother, and LCSW, I understand how culture, relationships, and life experiences shape who we are. I believe everyone possesses inner resilience, even when pain or self-doubt make it difficult to see. My goal is to help you reconnect with that strength and create meaningful, lasting change.

Available virtually

A headshot image of David Serbin

David Serbin

LPCC
6+ years

Licensed Professional Clinical Counselors (LPCCs), like David Serbin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
ADHD
Addiction
First Responders
Style
Practical
Warm
Motivational

I'm a Licensed Marriage and Family Therapist (LMFT #147386) and Licensed Professional Clinical Counselor (LPCC #15666). Through therapy, I work with clients to help them see the positive storylines in their lives. I believe that each client has the main ingredient for success in therapy: hope.

Available virtually

A headshot image of Zephon Lister

Zephon Lister

LMFT
17+ years

Licensed Marriage and Family Therapists (LMFTs), like Zephon Lister, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Chronic Illness
Relationship Issues
Spirituality
Stress
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

Life can feel overwhelming when anxiety, stress, relationship challenges, or life transitions leave you feeling stuck or disconnected. I offer a supportive, nonjudgmental space to explore what you’re experiencing, recognize patterns, and create meaningful change that helps you feel more empowered to shape the life and relationships you want.

Available virtually

A headshot image of Marlene Favors

Marlene Favors

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Marlene Favors, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marlene has a Masters of Arts (MA) in Couple and Family Therapy from Alliant University.

Santa Ana, CA
Specialties
Alcohol Use
Anger Management
Anxiety
Men's Issues
Relationship Issues
Style
Directive
Approachable
Motivational

Feeling stuck or overwhelmed can be exhausting, but you don’t have to figure it out alone. I support clients who are navigating anxiety, self-doubt, and big life transitions with curiosity, compassion, and a steady presence. Together, we work toward helping you feel more grounded, more confident, and more connected to yourself.

Available virtually

A headshot image of Ramona Esquer

Ramona Esquer

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Ramona Esquer, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ramona has a Master of Science (MS) in Marriage and Family Therapy from University Of Phoenix.

San Diego, CA
Specialties
Anger Management
Anxiety
Bipolar Disorder
Depression
Grief
Style
Insightful
Gentle
Supportive

My goal is to offer a supportive, nonjudgemental empathetic environment where you can express yourself, reflect, and gain insight into taking steps toward your person growth.

Available virtually

A headshot image of Ann Stillingfleet

Ann Stillingfleet

LMFT
13+ years

Licensed Marriage and Family Therapists (LMFTs), like Ann Stillingfleet, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ann has a Masters of Arts (MA) in Counseling Psychology Holistic from John F Kennedy University.

California
Specialties
Aging
Anxiety
Grief
Life Transitions
Relationship Issues
Style
Insightful
Attuned
Affirming

Feeling overwhelmed with certain aspects of life or just needing to feel seen and heard? You are not alone and do not need to face life's challenges by yourself. I help clients experiencing anxiety, depression, grief and loss issues, relationship stress and life transitions find clarity and acquire the tools to live a productive and meaningful life

Available virtually

A headshot image of Patricia Meyer

Patricia Meyer

LCP

Licensed Clinical Psychologists (LCPs), like Patricia Meyer, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Patricia has a Doctor of Philosophy (PHD) Clinical Psychology from California Graduate Institute.

California
Specialties
Addiction
Anxiety
Depression
Relapse Prevention
Stress
Style
Responsive
Approachable
Collaborative

Welcome. I am warm, casual , and nonjudgmental. My style is client centered and meeting others whom and where they are. I work for you and want to know your needs and goals. Let's embrace your life journey together.

Available virtually

A headshot image of Rhonda Holmes

Rhonda Holmes

Recognized for high quality patient care

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Rhonda Holmes, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rhonda has a Master of Social Work from California State Polytechnic University, Humboldt.

California
Specialties
Depression
Domestic Violence
Pregnancy, Prenatal, Postpartum
Substance Use
Trauma and PTSD
Style
Exploratory
Approachable
Empowering

Sometimes life just feels like a lot, and having someone to talk things through with can make all the difference. I work with people navigating anxiety, self‑doubt, big transitions, trauma, or the pressure to keep everything together. Let's slow things down, make space for what you’re feeling, and build coping skills that actually fit you.

Available virtually

A headshot image of Dr. Robin Mathy

Dr. Robin Mathy

Recognized for high quality patient care

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Dr. Robin Mathy, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dr. Robin has a Master of Science (MS) in International Relations from University of Cambridge, a Master of Science (MS) in Evidence from Based Healthcare - University of Oxford, a Master of Social Work (MSW) in Clinical Research and Practice in Substance Abuse and Mental Health from University of Minnesota-Twin Cities and a Masters of Arts (MA) in Sociology from Indiana University Bloomington.

California
Specialties
Anxiety
Depression
Gender Identity
Stress
Trauma and PTSD
Style
Directive
Warm
Affirming

I provide a space rooted in safety, deep listening, and compassion. I believe healing is a sacred journey—a process of remembering your own wisdom, reclaiming wholeness, and transforming pain into possibility. Together, we can explore the paths that lead to a satisfying life filled with peace, joy, and mastery.

Available virtually

A headshot image of Rhonda Foley

Rhonda Foley

LCSW
12+ years

Licensed Clinical Social Workers (LCSWs), like Rhonda Foley, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rhonda has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Addiction
Codependency
First Responders
Panic Attacks
Trauma and PTSD
Style
Practical
Candid
Affirming

People often come to therapy because something in their life isn't working the way they hoped. It can be a recent event or maybe a pattern that's been present for years. Whatever brings you here, we'll work together to better understand what's getting in the way, identify your strengths, and develop realistic strategies that support lasting change.

Available virtually

A headshot image of Kim Paylor

Kim Paylor

LPCC
6+ years

Licensed Professional Clinical Counselors (LPCCs), like Kim Paylor, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kim has a Master of Science (MS) in professional clinical counseling from Grand Canyon University.

California
Specialties
Anxiety
Depression
Spirituality
Substance Use
Trauma and PTSD
Style
Exploratory
Approachable
Affirming

My counseling style is warm, authentic, and collaborative, and I strive to create a safe space where you feel seen, heard, and supported. Rather than telling you what to do, I work alongside you to explore challenges, uncover strengths, and help you move toward the life you want to create.

Available virtually

A headshot image of Janelle Alexander

Janelle Alexander

Recognized for high quality patient care

LCSW
16+ years

Licensed Clinical Social Workers (LCSWs), like Janelle Alexander, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janelle has a Master of Social Work (MSW) from Barry University.

California
Specialties
Anger Management
Coping Skills
Mood Disorders
Relationship Issues
Spirituality
Style
Insightful
Spiritual
Collaborative

I am a licensed clinician in California and Florida (soon to be in Washington) with over 20 years of professional work experience. I have experience in helping clients with stress, mood disorders, relationship issues, trauma, PTSD, self-issues, plus much more.

Available virtually

A headshot image of Sheng Vang

Sheng Vang

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Sheng Vang, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sheng has a Master of Science Psychology (MSPSY) from California Baptist College.

California
Specialties
Anxiety
Infidelity
Relationship Issues
Spirituality
Women's Issues
Style
Insightful
Attuned
Curious

Life and relationships can feel overwhelming when you’re carrying hurt, anxiety, conflict, or the pressure to hold everything together. I provide a warm, compassionate space where individuals, couples, and families can feel heard, better understand themselves and each other, and begin creating meaningful change.

Available virtually

A headshot image of Maya Wahba

Maya Wahba

Recognized for high quality patient care

LMFT
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Maya Wahba, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maya has a Master in Counseling (MC) from California State University, Northridge.

California
Specialties
Family Conflict
Obsessive-Compulsive (OCD)
Relationship Issues
Style
Insightful
Approachable
Collaborative

I am so grateful to be helping individuals and families navigate life's challenges. I am passionate about helping adolescents and adults cultivate emotional balance, improve relationships, and foster self-acceptance.

Available virtually

A headshot image of Miranda Dagostino-Chavez

Miranda Dagostino-Chavez

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Miranda Dagostino-Chavez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Miranda has a Master of Social Work (MSW) from Azusa Pacific University.

Los Angeles, CA
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Women's Issues
Style
Responsive
Approachable
Collaborative

I know reaching out for support can feel vulnerable, and my goal is to create a space where you feel safe, seen, and genuinely cared for. With over 8 years of experience in the mental health field, I can help clients navigate life's challenges with compassion, curiosity, and hope while honoring their unique values and experiences.

Available virtually

A headshot image of Daniel Valdes

Daniel Valdes

Recognized for high quality patient care

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Daniel Valdes, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Daniel has a Master of Science (MS) in Counseling from Option in Marriage and Family Therapy - California State University, Los Angeles.

California
Specialties
Anxiety
Depression
Family Conflict
Men's Issues
Relationship Issues
Style
Responsive
Warm
Supportive

I'm committed to culturally responsive, equity-oriented, and client-centered care in a warm and non-judgmental setting. I provide assessment, crisis intervention, and brief, evidence-based psychotherapy to teens and their families.

Available virtually

A headshot image of James Armour

James Armour

LCSW

Licensed Clinical Social Workers (LCSWs), like James Armour, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

James has a Master of Social Work (MSW) from California Baptist College.

California
Specialties
Anxiety
Depression
Panic Attacks
Substance Use
Trauma and PTSD
Style
Practical
Approachable
Empowering

I am a licensed clinical social worker with 3 years of experience providing psychotherapy to all ages. My expertise is working with individuals experiencing depression, anxiety, and panic attacks. I ensure the services I provide are not only practical but fun and aligned with your goals.

Available virtually

A headshot image of Michelle Barnes

Michelle Barnes

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Michelle Barnes, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Master of Social Work from Metropolitan State University of Denver.

California
Specialties
Anxiety
Depression
Eating Disorders
Obsessive-Compulsive (OCD)
Trauma and PTSD
Style
Exploratory
Attuned
Supportive

If you are feeling overwhelmed, stuck, or like parts of yourself have become hard to understand, you do not have to sort through it alone. I am a therapist based in Orange County, California, who helps clients navigate anxiety, self-doubt, and life changes with curiosity and compassion.

Available virtually

A headshot image of Lisa Lee

Lisa Lee

LPCC
1+ years

Licensed Professional Clinical Counselors (LPCCs), like Lisa Lee, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lisa has a Master of Science (MS) in Professional Counseling from Grand Canyon University.

California
Specialties
Addiction
Anxiety
Depression
Substance Use
Style
Directive
Spiritual
Collaborative

I have a passion for life and helping others navigate their challenges. Through my own experiences, I've gained wisdom and insight that I bring to my work. My role is to assist, encourage, and empower you toward meaningful change and growth.

Available virtually

A headshot image of Tiffany Olivares

Tiffany Olivares

Recognized for high quality patient care

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Tiffany Olivares, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tiffany has a Master of Social Work (MSW) in Clinical Social Work from University of Southern California.

California
Specialties
Anxiety
Behavioral Issues
Depression
Parenting
Relationship Issues
Style
Responsive
Approachable
Curious

I help individuals build clarity, stability, and confidence. Together, we’ll explore what feels overwhelming, strengthen your coping skills, and create a plan that supports your growth. My goal is to help you move through change with resilience and direction. This is a space to talk openly, explore what’s difficult, and feel more confident.

Available virtually

A headshot image of Patti Rosenberg

Patti Rosenberg

Recognized for high quality patient care

LMFT
12+ years

Licensed Marriage and Family Therapists (LMFTs), like Patti Rosenberg, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Patti has a Master of Arts (MA) from University of Phoenix.

Riverside, CA
Specialties
Anxiety
Depression
Grief
Relationship Issues
Style
Outcome-oriented
Spiritual
Collaborative

I believe everyone needs an outlet to vent and gain a better perspective. When we're invested, our best judgments are clouded. It's my job to shed light and help you gain a new perspective in whatever situation you're going through. I work with children, adolescents, individuals, and couples.

Available virtually

A headshot image of Elizabeth Ogah

Elizabeth Ogah

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Elizabeth Ogah, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth has a Master of Social Work (MSW) from Loyola University Chicago, Stritch School of Medicine.

California
Specialties
Addiction
Career Counseling
Mood Disorders
Pregnancy, Prenatal, Postpartum
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

I prefer to go by Liz. I am an adult adoptee who has worked in the foster care/adoption field for over 7 years, as well as working with addiction/recovery, trauma-informed care, and homelessness services in various capacities for nearly the same amount of time. I am a married mom of 2 with a heart full of compassion, kindness, and lived experience.

Available virtually

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