Connect with Cognitive Behavioral (CBT) therapy in Thousand Oaks, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+Cognitive Behavioral (CBT) therapy providers
A headshot image of Nitya Rajpal

Nitya Rajpal

LCSW

Licensed Clinical Social Workers (LCSWs), like Nitya Rajpal, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nitya has a Master of Social Work (MSW) from Columbia University.

California
Specialties
Addiction
Depression
Parenting
Relationship Issues
Stress
Style
Directive
Warm
Supportive

I’m an LCSW. I support adults navigating a wide range of health and mental health concerns, drawing on my clinical training from Columbia University. I collaborate closely with clients to build on their strengths and create a culturally inclusive path toward healing and growth.

Available virtually

A headshot image of Mitchica Smith

Mitchica Smith

LCSW
19+ years

Licensed Clinical Social Workers (LCSWs), like Mitchica Smith, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mitchica has a Master of Social Work (MSW) from California State University, San Bernardino.

California
Specialties
Anxiety
Bipolar Disorder
Child Abuse or Neglect
Depression
Domestic Violence
Style
Directive
Candid
Motivational

I offer personal, individualized attention to my clients. My vision from the time I decided to become a therapist at 15 years old has been to help our communities, their families, and their children adapt and adjust to the challenges of life and the healing from going through a traumatic experience.

Available virtually

A headshot image of Taylor Haynes

Taylor Haynes

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Taylor Haynes, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Taylor has a Master of Science (MS) Marriage and Family Therapy from University of Arizona Global.

California
Specialties
Addiction
Alcohol Use
Anxiety
Relapse Prevention
Substance Use
Style
Outcome-oriented
Approachable
Collaborative

I am a Licensed Marriage & Family Therapist and a Certified Addiction Specialist. Throughout my life, my passion has always centered around helping people change and transform their lives. I spent the last 20 years treating clients with addictive disorders and their families in a variety of different treatment settings.

Available virtually

A headshot image of Christina Martinez

Christina Martinez

LCSW

Licensed Clinical Social Workers (LCSWs), like Christina Martinez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christina has a Master of Social Work (MSW) from San Jose State University.

Los Banos, CA
Specialties
Anxiety
Cultural Stress
Depression
Style
Responsive
Warm
Supportive

I provide compassionate, evidence-based care to individuals navigating depression, anxiety, trauma, immigration-related stress, and foster care experiences. As a bilingual Spanish-speaking clinician, I understand the emotional toll of adjusting to new environments and managing cultural stress.

Available virtually

A headshot image of Andrea Tong

Andrea Tong

LCSW
16+ years

Licensed Clinical Social Workers (LCSWs), like Andrea Tong, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Andrea has a Master of Social Work (MSW) from California State University, Stanislaus.

Newport Beach, CA
Specialties
Relationship Issues
Style
Responsive
Approachable
Affirming

I offer supportive counseling to help you address stress, anxiety, depression, relationship issues, sleep issues, and grief. My goal is to create a space where you can share your story and feel heard and validated.

Available virtually

A headshot image of Crystal Crowley

Crystal Crowley

Many new patients continue care with this provider

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Crystal Crowley, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Crystal has a Masters of Arts (MA) in Counseling Psychology from Argosy University.

California
Specialties
Anxiety
Depression
Life Transitions
Style
Outcome-oriented
Approachable
Affirming

I believe that we are the experts of our lives and strive to do our best. Sometimes, however, things can happen that cause us to get lost, stuck, and overwhelmed. Therapy is a great way to sort things out in a safe, welcoming, and inclusive space.

Available virtually

A headshot image of Michael McCormick

Michael McCormick

Many new patients continue care with this provider

LCP
17+ years

Licensed Clinical Psychologists (LCPs), like Michael McCormick, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michael has a Doctor of Psychology (PSYD) from Argosy University.

Fontana, CA
Specialties
Bipolar Disorder
Depression
Mood Disorders
Suicidal Ideation
Trauma and PTSD
Style
Directive
Attuned
Supportive

My approach to therapy is meeting my client where they are and moving them to where they want to be. My areas of focus are psychosis, depression, anxiety, mania, anger management, and trauma.

Available virtually

A headshot image of Sessie Prasad

Sessie Prasad

LCSW

Licensed Clinical Social Workers (LCSWs), like Sessie Prasad, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sessie has a Master of Social Work (MSW) from California State University, Northridge.

California
Specialties
Anxiety
Depression
Peer Relationships
Pregnancy, Prenatal, Postpartum
Relationship Issues
Style
Outcome-oriented
Approachable
Collaborative

I work with adults focusing on stress, anxiety, and depression. Beginning therapy can be challenging, but it is a positive step toward personal growth. I am committed to providing a compassionate and supportive environment where you can heal and achieve your goals.

Available virtually

A headshot image of Rocio Mercado-Rosas

Rocio Mercado-Rosas

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Rocio Mercado-Rosas, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rocio has a Master of Science (MS) in Marriage and Family Therapy from University of La Verne.

Covina, CA
Specialties
Anxiety
Depression
Parenting
Style
Outcome-oriented
Gentle
Empowering

I work with children, teens, parents, individual adults, and couples who are navigating life's challenges and seeking support.

Available virtually

A headshot image of SABRINA SHERRILL

SABRINA SHERRILL

LMFT
27+ years

Licensed Marriage and Family Therapists (LMFTs), like SABRINA SHERRILL, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

SABRINA has a Master of Science (MS) Counseling from California State University, Bakersfield.

Bakersfield, CA
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Directive
Attuned
Collaborative

I am an experienced therapist working with children and family issues. Also experienced with trauma treatment and treatment for anxiety and depression. Additionally, I am experienced with family law issues.

Available virtually

A headshot image of Catherine Currie

Catherine Currie

LCSW

Licensed Clinical Social Workers (LCSWs), like Catherine Currie, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Catherine has a Master of Social Work (MSW) from California State University, Fresno.

California
Specialties
Bipolar Disorder
Depression
Grief
Mood Disorders
Self Esteem
Style
Exploratory
Warm
Curious

Thanks for your interest. I have 30 years of experience helping my clients with serious mental disorders and with the everyday stressors and challenges of life. I look forward to meeting you and hearing your story. We will develop a plan for your treatment and work together collaboratively to achieve your goals for a better quality of life.

Available virtually

A headshot image of Melissa Hamilton

Melissa Hamilton

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Melissa Hamilton, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Master of Social Work (MSW) from California State University, Los Angeles.

Eastvale, CA
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Insightful
Gentle
Empowering

I am a Licensed Clinical Social Worker (LCSW) based in CA, working with clients in CA via telehealth video only. My expertise is working with children, current and former foster youth, adolescents, and families to help manage anxiety, depression, trauma symptoms, and increase healthy family functioning.

Available virtually

A headshot image of Carla Barnes

Carla Barnes

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Carla Barnes, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carla has a Master of Social Work (MSW) from Azusa Pacific University.

Ontario, CA
Specialties
Anxiety
Cultural Stress
Depression
Grief
Relationship Issues
Style
Responsive
Approachable
Collaborative

I am a Licensed Clinical Social Worker. I have eight years of experience working with those who struggle with anxiety, depression, relationship problems, and those coping with grief/loss. I utilize a holistic and trauma-informed approach. My practice approach is focused on providing an empathetic and nonjudgmental environment.

Available virtually

A headshot image of Esther Torres

Esther Torres

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Esther Torres, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Esther has a Masters of Arts (MA) Marriage and Family Therapy from United States International University.

San Diego, CA
Specialties
Addiction
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Exploratory
Warm
Collaborative

Hello, and thank you for visiting my page. I help individuals navigate their challenges and work toward improving their mental health, fostering healthier connections, and improving overall well-being.

Available virtually

A headshot image of Matthew Fava

Matthew Fava

Many new patients continue care with this provider

LMFT
16+ years

Licensed Marriage and Family Therapists (LMFTs), like Matthew Fava, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Matthew has a Doctor of Psychology (PSYD) Clinical Psychology from California Southern University and a Masters of Arts (MA) Clinical Psychology from Antioch Univeristy Santa Barbara.

Lodi, CA
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Outcome-oriented
Attuned
Supportive

My approach to therapy helps you establish, maintain, and improve relationships. I help you develop positive coping skills that fit your lifestyle while promoting your decision-making and facilitating your potential. My areas of focus are anxiety disorders, depression, and post-traumatic stress disorder.

Available virtually

A headshot image of Alysha Marie Hays

Alysha Marie Hays

Many new patients continue care with this provider

LCSW
15+ years

Licensed Clinical Social Workers (LCSWs), like Alysha Marie Hays, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alysha has a Master of Social Work (MSW) from California State University, Bakersfield.

Porterville, CA
Specialties
ADHD
Anxiety
Depression
Domestic Violence
Trauma and PTSD
Style
Responsive
Candid
Supportive

I work with individuals, children, teens, adults, couples, and families. My approach is client-centered—I meet you exactly where you are, helping you gain perspective and take back control of your life. There is no judgment. You will be welcomed and supported throughout your therapy journey.

Available virtually

A headshot image of Kristyn Smith

Kristyn Smith

LCSW

Licensed Clinical Social Workers (LCSWs), like Kristyn Smith, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristyn has a Master of Social Work (MSW) from Rutgers University College, New Brunswick.

Lomita, CA
Specialties
Anxiety
Depression
Life Transitions
Mood Disorders
Stress
Style
Directive
Approachable
Empowering

I'm a therapist with a background in medical assisting, education, and social work. I help clients facing complex or treatment-resistant mental health challenges through a compassionate, research-informed, and collaborative approach tailored to your unique needs.

Available virtually

A headshot image of Merilyn Rosado

Merilyn Rosado

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Merilyn Rosado, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Merilyn has a Master of Public Health (MPH) from Azusa Pacific University and a Master of Social Work (MSW) from California State University, Dominguez Hills.

California
Specialties
Anxiety
Coping Skills
Depression
Self Esteem
Trauma and PTSD
Style
Exploratory
Warm
Curious

I'm so glad you're here. Taking the first step toward healing is a courageous move, and you don't have to do it alone. I specialize in trauma healing and resilience-building. I've helped kids, teens, and adults with grief, PTSD, anxiety, and trauma. Let's create a safe space for you to heal.

Available virtually

A headshot image of Karen Aguilar

Karen Aguilar

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Karen Aguilar, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karen has a Master of Social Work (MSW) from University of Southern California.

Encino, CA
Specialties
Anxiety
Grief
Life Transitions
Stress
Women's Issues
Style
Outcome-oriented
Spiritual
Collaborative

I work with young adults and women navigating life transitions, peer relationships, anxiety, stress, grief, and coping skills. My goal is to help you feel more confident and develop a positive outlook as you move through challenging seasons.

Available virtually

A headshot image of Rodolfo Jesus Mercado

Rodolfo Jesus Mercado

Patients consistently give high satisfaction ratings

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Rodolfo Jesus Mercado, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rodolfo has a Master of Social Work (MSW) from San Diego State University.

El Centro, CA
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Outcome-oriented
Candid
Motivational

I work with adolescents and adults who are navigating anxiety, depression, and trauma. My goal is to help you develop healthier ways of thinking and coping skills that support lasting change. I believe in meeting you where you are and collaborating to find the approach that fits your unique needs.

Available virtually

A headshot image of Anne Cameron

Anne Cameron

Many new patients continue care with this provider

LMFT
21+ years

Licensed Marriage and Family Therapists (LMFTs), like Anne Cameron, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anne has a Master of Arts (MA) in Counseling Psychology from National University.

Fullerton, CA
Specialties
Anxiety
Codependency
LGBTQIA+
Panic Attacks
Relationship Issues
Style
Outcome-oriented
Gentle
Curious

I specialize in relationship therapy, whether that's your relationship with another person or with yourself. I help people navigate complex emotional terrain with warmth and understanding.

Available virtually

A headshot image of Jesus Romero, Jr.

Jesus Romero, Jr.

Many new patients continue care with this provider

LCSW
21+ years

Licensed Clinical Social Workers (LCSWs), like Jesus Romero, Jr., are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jesus has a Master of Social Work (MSW) from University of California, Berkeley.

Oxnard, CA
Specialties
Anxiety
Depression
Stress
Style
Responsive
Candid
Collaborative

I am a bilingual-bicultural therapist. Drawing from various therapeutic modalities, I utilize an eclectic approach tailored to meet the unique needs of my clients. I believe this collaborative and client-centered framework is empowering and helps navigate challenges and achieve meaningful change.

Available virtually

A headshot image of Debra O'Brien Ruiz

Debra O'Brien Ruiz

Many new patients continue care with this provider

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Debra O'Brien Ruiz, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Debra O'Brien has a Master of Science (MS) in Counseling/Marriage, Family, and Child Therapy from University of Phoenix.

California
Specialties
Addiction
Anxiety
Depression
Trauma and PTSD
Style
Insightful
Warm
Collaborative

I believe you are the expert of your story and have many strengths that will assist you in overcoming daily challenges. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards change. I am here to support and empower you in that journey.

Available virtually

A headshot image of DeAnn Jones

DeAnn Jones

LCSW

Licensed Clinical Social Workers (LCSWs), like DeAnn Jones, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

DeAnn has a Master of Social Work (MSW) in Advanced Clinical Practice from Walden University.

Clovis, CA
Specialties
Anxiety
Depression
Life Transitions
Mood Disorders
Relationship Issues
Style
Exploratory
Candid
Collaborative

I imagine everyone here is seeking support from someone they can connect with and trust. I've been in your shoes. While some seek a specific modality, most are seeking relief from their challenges. If you want a therapist who values your story, honors your identity, and is dedicated to your well-being, I invite you to reach out.

Available virtually

A headshot image of Rafael Monroy Jr

Rafael Monroy Jr

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Rafael Monroy Jr, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rafael has a Master's in Counseling (MC) from University of Phoenix.

California
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Stress
Style
Outcome-oriented
Approachable
Collaborative

Life can be difficult. It can cause hurt, pain, frustration, and even pull you away from loved ones or from activities you once enjoyed. These feelings don't need to last forever. You do have options and opportunities to act and regain control of your life. There can be a better tomorrow where you are in control and living the life that you want.

Available virtually

This set of providers was curated just for you.

Want personalized assistance finding the right fit? Call or text our team at 323-745-8323.