Connect with Cognitive Behavioral (CBT) therapy in Thousand Oaks, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+Cognitive Behavioral (CBT) therapy providers
A headshot image of Genevieve Yandell

Genevieve Yandell

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Genevieve Yandell, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Genevieve has a Master of Science Psychology (MSPSY) in Clinical Psychology from San Francisco State University.

California
Specialties
Depression
Style
Insightful
Approachable
Collaborative

The metaphor I use for my approach is that I have a box full of tools, and my job is to bring out the ones I think might be helpful to you. You get to choose what you think would work for you. My work is collaborative and non-judgmental. No two people are the same, and we are here to bring out the best in you and to improve your life overall.

Available virtually

A headshot image of Kathleen Burrell

Kathleen Burrell

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Kathleen Burrell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kathleen has a Master of Social Work (MSW) from California State University, Northridge.

Simi Valley, CA
Specialties
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Outcome-oriented
Candid
Collaborative

I believe in providing an environment where you can trust the process of being vulnerable as you begin your journey to healing. We all need someone to listen, support, guide, and be honest with us. I hope to encourage you in shedding your chains and walking into a fulfilling life with joy, confidence, and happiness.

Available virtually

A headshot image of April McEvoy Alvarez

April McEvoy Alvarez

Recognized for high quality patient care

LPCC

Licensed Professional Clinical Counselors (LPCCs), like April McEvoy Alvarez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

April has a Master of Arts (MA) in Clinical Mental Health from Medaille.

California
Specialties
Anxiety
Depression
LGBTQIA+
Stress
Style
Exploratory
Approachable
Curious

I know reaching out can feel like a big step, and I want you to know you're in the right place. I support individuals navigating anxiety, stress, trauma, or finding balance during major transitions. My work combines evidence-based approaches with compassionate understanding of the mind-body connection.

Available virtually

A headshot image of Elizabeth Collazo

Elizabeth Collazo

Recognized for high quality patient care

LMFT
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Elizabeth Collazo, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth has a Master of Science (MS) in School Counseling PPS/MFT Training from California State University, Hayward.

Chula Vista, CA
Specialties
Anxiety
Depression
Family Conflict
Stress
Style
Practical
Warm
Supportive

Life is beautiful, yet often filled with pain and suffering. We face loss, transitions, childhood wounds, attachment injuries, relationship difficulties, and stress. In response, we cope in ways we've been taught, not realizing these strategies may lead us further into suffering or inadvertently hurt those closest to us.

Available virtually

A headshot image of Veronica Duarte

Veronica Duarte

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Veronica Duarte, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Veronica has a Masters of Marriage and Family Therapy from Notre Dame De Namur University.

California
Specialties
ADHD
Anxiety
Depression
Self Esteem
Stress
Style
Insightful
Attuned
Curious

I'm a Licensed Marriage and Family Therapist and a Registered Art Therapist. My focus areas of practice are Anxiety, ADHD, emotional overwhelm, self-doubt, people-pleasing, life transitions, identity exploration, relationship concerns, boundary-setting, perfectionism, and stress.

Available virtually

A headshot image of Carmen Olvera

Carmen Olvera

Recognized for high quality patient care

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Carmen Olvera, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carmen has a Master's in Counseling (MC), Marriage and Family Therapy from University of Phoenix.

Santa Fe Springs, CA
Specialties
Addiction
Anxiety
Depression
Substance Use
Style
Responsive
Gentle
Collaborative

I look forward to supporting all of my clients in their challenging times, finding solutions together to help improve and heal their lives.

Available virtually

A headshot image of Stacy VanBruggen-O'Rourke

Stacy VanBruggen-O'Rourke

Recognized for high quality patient care

LCSW
21+ years

Licensed Clinical Social Workers (LCSWs), like Stacy VanBruggen-O'Rourke, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stacy has a Master of Social Work (MSW) from University of Southern California.

Fresno, CA
Specialties
Anxiety
Depression
Life Transitions
Stress
Style
Outcome-oriented
Candid
Empowering

My role is to help you identify your unique strengths and skills and combine those with new insights so you can live the life you want to live. I understand that there is a lot that goes into the decision to talk to someone about what is going on right now. I am glad you are considering this.

Available virtually

A headshot image of Stephanie Avina

Stephanie Avina

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Stephanie Avina, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Master of Science Psychology (MSPSY) from California Baptist College.

California
Specialties
Anxiety
Depression
Life Transitions
Style
Insightful
Approachable
Collaborative

I specialize in working with trauma, suicidal ideation, anxiety, depression, and working with children.

Available virtually

A headshot image of Maria Eugenia Llamas

Maria Eugenia Llamas

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Maria Eugenia Llamas, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maria Eugenia has a Master of Social Work (MSW) from San Diego State University.

California
Specialties
Anxiety
Style
Outcome-oriented
Gentle
Collaborative

I specialize in crisis intervention and working with clients navigating life transitions, anxiety, depression, and trauma. I use evidence-based therapies to help clients develop coping strategies and build stronger, more resilient relationships. It is my passion and privilege to join you in working through challenges.

Available virtually

A headshot image of Reena Christy

Reena Christy

LCSW

Licensed Clinical Social Workers (LCSWs), like Reena Christy, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Reena has a Master of Social Work (MSW) from Loyola University Chicago, Stritch School of Medicine.

California
Specialties
Anxiety
Depression
Women's Issues
Style
Responsive
Warm
Supportive

I'm a Licensed Clinical Social Worker who is committed to creating a supportive, safe space where you can feel heard and be empowered to grow.

Available virtually

A headshot image of Melody Nazari

Melody Nazari

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Melody Nazari, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melody has a Masters of Arts (MA) in Marriage, Couples, and Family Therapy from The Chicago School of Professional Psychology.

California
Specialties
Anxiety
Depression
LGBTQIA+
Stress
Women's Issues
Style
Responsive
Warm
Curious

I'm a licensed therapist, and I'm honored to have this role. I believe that genuine connection and emotional safety create the foundation for healing in therapy. In our sessions, I invite you to show up authentically and unmasked, knowing you will be greeted with unconditional acceptance.

Available virtually

A headshot image of Claudia Williams

Claudia Williams

LCSW

Licensed Clinical Social Workers (LCSWs), like Claudia Williams, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Claudia has a Master of Social Work (MSW) from Walden University.

California
Specialties
Coping Skills
Grief
Panic Attacks
Relationship Issues
Trauma and PTSD
Style
Exploratory
Approachable
Collaborative

Let’s be honest—life can be hard, especially when you’re trying to maintain a work–life balance while carrying the weight of past pain. I am here to offer you a supportive, nonjudgmental space to be heard, gain clarity, and move toward healing at a pace that feels right for you.

Available virtually

A headshot image of Kecia Woods

Kecia Woods

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Kecia Woods, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kecia has a Master of Science (MS) in Marriage and Family Therapy from University of Phoenix.

San Diego, CA
Specialties
Anxiety
Career Counseling
Depression
Stress
Style
Outcome-oriented
Spiritual
Supportive

I work from a collaborative, strengths-based approach, assisting and supporting clients to be the authors of their own lives. My focus areas of practice are group work, individual and family sessions, management, residential & school settings, and outpatient clinical experience.

Available virtually

A headshot image of Jessenia Garcia

Jessenia Garcia

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Jessenia Garcia, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessenia has a Master of Social Work (MSW) from California State University, Fullerton.

Venice, CA
Specialties
Anxiety
Depression
Stress
Style
Exploratory
Warm
Curious

I am a therapist passionate about supporting my clients through their challenges to foster healing and personal growth.

Available virtually

A headshot image of Tiffany Dunion

Tiffany Dunion

Recognized for high quality patient care

LMFT
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Tiffany Dunion, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tiffany has a Masters of Arts (MA) in Marriage and Family Therapy from California School of Professional Psychology.

Redondo Beach, CA
Specialties
Depression
Life Transitions
Spirituality
Women's Issues
Style
Exploratory
Candid
Curious

I have a curious, creative, and collaborative approach to therapy. My practice focuses on women's issues, relationship issues, and life transitions.

Available virtually

A headshot image of Danielle Lipkin

Danielle Lipkin

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Danielle Lipkin, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Danielle has a Master of Science (MS) in Marriage, Family, and Child Therapy from University of La Verne.

Rancho Cucamonga, CA
Specialties
Anxiety
Style
Insightful
Warm
Collaborative

I am a mom, bonus mom and wife with 15 years of experience providing therapy as a Licensed Marriage & Family Therapist. I am a dedicated therapist passionate about providing access to quality mental health care.

Available virtually

A headshot image of Judy Ann Steves

Judy Ann Steves

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Judy Ann Steves, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Judy Ann has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Anxiety
Career Counseling
Family Conflict
Women's Issues
Style
Practical
Gentle
Supportive

I work with individuals, couples, and children, offering trauma-informed therapy, mindfulness, and practical solutions to help you move through life's challenges. Whether you're dealing with stress, trauma, or just need a safe space to talk, I'm here to guide you toward a more balanced, peaceful life.

Available virtually

A headshot image of Kim Whyte

Kim Whyte

Recognized for high quality patient care

LPCC
6+ years

Licensed Professional Clinical Counselors (LPCCs), like Kim Whyte, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kim has a Master's in Counseling (MC) in Community Counseling from Troy State University.

California
Specialties
Anxiety
Grief
Stress
Trauma and PTSD
Style
Practical
Approachable
Empowering

I am a Licensed Professional Counselor with a M.S. in Counseling and Psychology, certifications in Clinical Mental Health Counseling, Clinical Biofeedback, Clinical Hypnotherapy, Addictions, and Life Coaching. I bring a range of specialized training to support your mental health journey.

Available virtually

A headshot image of Jaine Yu

Jaine Yu

LCSW
39+ years

Licensed Clinical Social Workers (LCSWs), like Jaine Yu, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jaine has a Master of Social Work (MSW) Clinical Social Work from University of Southern California.

Anaheim, CA
Specialties
Anxiety
Codependency
Cultural Stress
Stress
Style
Exploratory
Attuned
Collaborative

I see clients who like approaches that are mixed between some processing and some solution-focused, goal-oriented styles.

Available virtually

A headshot image of Hoangnam (Nam) Le

Hoangnam (Nam) Le

Recognized for high quality patient care

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Hoangnam (Nam) Le, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hoangnam (Nam) has a Master of Science (MS) in Counseling Psychology from Argosy University.

Anaheim, CA
Specialties
Anxiety
Depression
Stress
Style
Exploratory
Gentle
Collaborative

I find great reward in helping people with their struggles. I hope I can help you find healing and grow in the areas you find important.

Available virtually

A headshot image of Emilio Perdomo

Emilio Perdomo

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Emilio Perdomo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Emilio has a Master of Social Work (MSW) in Children and Families from California State University, Hayward.

Pleasant Hill, CA
Specialties
ADHD
Anxiety
Depression
Gender Identity
Trauma and PTSD
Style
Directive
Attuned
Collaborative

My approach as a therapist is to be collaborative with my client, which means we work together to work through past or present challenges. By providing you with a neutral safe space, listening to your concerns, and providing education, guidance, and commitment to the process, I want to help you move toward achieving your personal therapeutic goals.

Available virtually

A headshot image of Andria Innerbichler

Andria Innerbichler

Recognized for high quality patient care

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Andria Innerbichler, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Andria has a Master of Social Work (MSW) from Loma Linda University.

San Bernardino, CA
Specialties
Anxiety
Depression
Relationship Issues
Stress
Style
Directive
Warm
Collaborative

I work with individuals, couples, and families using Systems Theory, Solution-Focused, and Cognitive Behavioral approaches to help you reach your goals.

Available virtually

A headshot image of Rick Erlien

Rick Erlien

Recognized for high quality patient care

LMFT
41+ years

Licensed Marriage and Family Therapists (LMFTs), like Rick Erlien, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rick has a Master of Science (MS) in Counseling from San Diego State University.

Solana Beach, CA
Specialties
Anxiety
Career Counseling
Depression
Sports Performance
Trauma and PTSD
Style
Directive
Attuned
Empowering

Would you like a happier life? I can help you understand what is going wrong, identify your strengths, and find practical solutions that work for you.

I feel like Rick really listens and takes the time to understand me and what I’m going through. I feel good when talking with Rick.

Available virtually

A headshot image of Naima Cosby

Naima Cosby

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Naima Cosby, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Naima has a Master of Arts (MA) in Marriage and Family Therapy from Pacific Oaks College.

California
Specialties
Anxiety
Depression
Mood Disorders
School Issues
Stress
Style
Responsive
Candid
Collaborative

You have taken the first step towards your progress. I would like to join and support you on your journey. I have experience providing mental health services to treat depression, anxiety, trauma, adjustment disorders, and school behavioral challenges. I welcome you to schedule a session with me when you feel ready to begin working together.

Available virtually

A headshot image of Lauren Marinero

Lauren Marinero

LCSW

Licensed Clinical Social Workers (LCSWs), like Lauren Marinero, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lauren has a Master of Social Work in Adults and Mental Health from University of Southern California.

California
Specialties
ADHD
Addiction
Autism or Asperger's Syndrome
Eating Disorders
Trauma and PTSD
Style
Insightful
Warm
Empowering

I’m a therapist with a background in gerontology and public health, and experience in mental health since 2021. I hold a Master’s in Social Work and integrate my diverse expertise to provide compassionate care that supports clients in overcoming challenges and promoting well-being.

Available virtually

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