How to find the right therapist in Tracy, CA

When choosing a therapist in Tracy, CA, it's best to reflect on what you’re looking for and ask yourself which of the following criteria are most important to you: Do they accept your insurance? Do you need a therapist who specializes in a specific mental health concern such as depression, anxiety, or trauma? Are you looking for someone to work with you individually? Or are you looking for someone to support you as a couple or family? Would you be more comfortable partnering with a therapist of a certain race, gender expression, sexual orientation, religious, or cultural background?

Can I use my insurance?

Yes! Therapists on the Rula platform are in-network with most major insurance plans. Rula patients typically pay $15 per session, although your individual cost may vary based on your insurance benefits and deductible. We’ll work with your insurance to confirm your estimated per-session cost before your first appointment. Ready to get started? Click here to browse available therapists who accept your insurance.

How do I know if therapy is right for me?

There’s no right or wrong reason to start therapy. Whether you’re seeking help navigating a life transition or managing symptoms of anxiety or depression, therapy is an effective treatment for many types of concerns – all you need is an open mind and a general sense of what you’d like to explore with a therapist. Still unsure? Head to our blog to learn more.

How soon can I meet with a therapist?

Therapists in Rula’s network are available to meet as soon as tomorrow. Click here to explore therapists and book your first session in minutes.

What should I consider when choosing a therapist?

It depends on your personal preferences and goals. Whether you’re seeking a therapist who specializes in certain mental health conditions, shares your ethnic background, or is available to meet at your preferred time – Rula makes it easy to search and filter by what matters most to you. If you don’t feel like your first choice was a match, don’t worry – we’ll help you switch to a different therapist in our network. Check out our blog post for more pointers on finding your best-fit therapist.

How do I know if I need therapy or psychiatry?

If you’re experiencing severe symptoms that interfere with your daily functioning, you may want to consider starting with a psychiatric provider who can assess your needs and prescribe medication if deemed necessary. If your symptoms are mild or moderate, therapy may be a better starting point. No matter where you begin your journey – your provider will work with you to develop a personalized treatment plan that’s based on your individual needs and concerns. Still unsure? Visit our blog to learn more about the differences.

Does Rula offer in-person appointments?

Currently, Rula offers in-person therapy in some states. For those living in other states, there are many benefits to online therapy!

Can Rula help me find a therapist?

Absolutely. Rula’s network of 10,000+ licensed providers represent more than 80 clinical specialties and a diverse range of backgrounds – making it easier to find the care you need. Once you provide us with some basic information, we’ll generate a curated list of in-network therapists who are licensed in your state and accepting new patients. From there, you can filter by what matters most to you and explore individual biographies until you find a match. Ready to get started?

What types of care can I access through Rula?

Providers in Rula’s network specialize in individual therapy, couples therapy, family therapy, and psychiatric care (i.e., medication management).

Who is eligible to access care through Rula?

Individuals aged 5 and older are eligible to receive care in any state where Rula is available.

How will I meet with my therapist?

Rula specializes in online therapy – giving you the flexibility to meet with your therapist from wherever you’re most comfortable. We’ll send you an appointment reminder containing a secure link to your scheduled Zoom session approximately 24 hours before your session.

Connect with Grief therapists in Tracy, CA

Book a session as soon as April 18

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ Grief therapists

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ Grief therapists

Shannon Carroll

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Shannon Carroll, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shannon has a Master of Social Work (MSW) from Western New Mexico University.

California

Specialties

Grief

Anxiety

Depression

Self Esteem

Women's Issues

Style

Directive

Warm

Curious

If you're struggling with anxiety, depression, loneliness, or major life changes, your experiences are valid. I support women facing challenges with self-esteem, body image, relationships, and trauma. Together, we'll create a personalized plan to develop coping strategies and improve your emotional well-being.

Next appointmentTuesday, Apr 21st

Available virtually

Juliana Rocha

LCSW

Licensed Clinical Social Workers (LCSWs), like Juliana Rocha, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Juliana has a Master of Social Work (MSW) from San Jose State University.

California

Specialties

Grief

Anxiety

Depression

Divorce

Stress

Style

Outcome-oriented

Warm

Empowering

Suppose you are seeking emotional clarity or desire to feel less anxious and happier. I am here to support you with your healing journey.

Next appointmentThursday, Apr 23rd

Available virtually

Darin Deterra

Recognized for high quality patient care

LMFT

•

38+ years

Licensed Marriage and Family Therapists (LMFTs), like Darin Deterra, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Darin has a Doctor of Philosophy (PHD) IN Psychology from Sierra University.

Encinitas, CA

Specialties

Grief

Anxiety

Depression

LGBTQIA+

Substance Use

Trauma and PTSD

Style

Outcome-oriented

Spiritual

Affirming

I'm a holistic therapist and healer with specialties in client-centered therapy, trauma work, somatic therapy, emotional intelligence, couples counseling, and depth work. I help people transform their lives by addressing the deep connections between physical, mental, spiritual, and financial health.

Next appointmentTomorrow

Available virtually

Teresa Ronquillo

Recognized for high quality patient care

LMFT

•

1+ years

Licensed Marriage and Family Therapists (LMFTs), like Teresa Ronquillo, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Teresa has a Master of Arts (MA) in Psychology from Brandman University.

San Bernardino, CA

Specialties

Grief

Anxiety

Coping Skills

Depression

Self Esteem

Stress

Style

Responsive

Approachable

Curious

I take a collaborative approach, meeting patients where they are, and focusing sessions on meeting treatment goals. As an MFT, my focus areas include relationship counseling, anxiety, depression, life transitions, stress management, identity, and self-esteem.

Next appointmentMonday, Apr 20th

Available virtually

Bahman Ghahremani

Recognized for high quality patient care

LCSW

•

3+ years

Licensed Clinical Social Workers (LCSWs), like Bahman Ghahremani, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bahman has a Master of Social Work (MSW) from California State University, Northridge.

North Hollywood, CA

Specialties

Grief

Obsessive-Compulsive (OCD)

Psychosis

Relationship Issues

Sexual Abuse

Trauma and PTSD

Style

Exploratory

Attuned

Curious

I have experience treating early and complex traumas across the lifespan, including physical and sexual abuse. I work with psychosis and obsessive-compulsive disorders. I also support relationship concerns with peers, friends, family, partners, and spouses. I believe your relationship with yourself sets the standard for all others.

Next appointmentTuesday, Apr 21st

Available virtually

Anahita Bozorgzad

Recognized for high quality patient care

LMFT

•

9+ years

Licensed Marriage and Family Therapists (LMFTs), like Anahita Bozorgzad, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anahita has a Master's in Counseling (MC) Counseling Psychology from Argosy University.

Atascadero, CA

Specialties

Grief

Anxiety

Coping Skills

Depression

Stress

Women's Issues

Style

Insightful

Approachable

Curious

I am a Licensed Marriage and Family Therapist certified by the California Board of Behavioral Science. I have been practicing as a therapist for over 15 years. I can help people who experience symptoms of anxiety and depression learn to develop better coping skills and a healthier mindset.

Next appointmentTuesday, Apr 21st

Available virtually

Chong Yang

Recognized for high quality patient care

LMFT

•

19+ years

Licensed Marriage and Family Therapists (LMFTs), like Chong Yang, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chong has a Master of Science (MS) from California State University, Fresno.

Modesto, CA

Specialties

Grief

Anxiety

Depression

Life Transitions

School Issues

Style

Outcome-oriented

Approachable

Empowering

I believe every individual has strengths and abilities to overcome life challenges. I've provided mental health services in non-profit organizations and education settings, working with adolescents who face education-related mental health issues. Building strong working relationships that support therapeutic progress is central to my practice.

Next appointmentMonday, Apr 20th

Available virtually

James Brock

Recognized for high quality patient care

LCSW

•

1+ years

Licensed Clinical Social Workers (LCSWs), like James Brock, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

James has a Master of Social Work (MSW) from University of Southern California.

Upland, CA

Specialties

Grief

Anxiety

Depression

Panic Attacks

Stress

Style

Exploratory

Approachable

Curious

I am a Licensed Clinical Social Worker practicing in California. My approach to therapy is client-centered; I want to work on what you want to work on. You are the expert of your own life, and I am here to offer insight to help you meet your goals. I work primarily with adults who are motivated to engage in the therapeutic process.

Next appointmentMonday, Apr 20th

Available virtually

Denise Field

LCSW

Licensed Clinical Social Workers (LCSWs), like Denise Field, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Denise has a Master of Social Work (MSW) from California State University, Fresno.

California

Specialties

Grief

Anxiety

Chronic Illness

Codependency

Depression

Trauma and PTSD

Style

Exploratory

Candid

Collaborative

Are you struggling with difficult emotions, unhealthy coping skills, and feeling overwhelmed with the task of getting through the day? I will provide you with guidance in discovering why the uncomfortable feelings happen, healing from past hurts, and developing healthy coping skills to assist with managing these feelings. I will help you find hope.

Next appointmentTuesday, Apr 21st

Available virtually

Renee Davis

Recognized for high quality patient care

LMFT

•

18+ years

Licensed Marriage and Family Therapists (LMFTs), like Renee Davis, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Renee has a Master in Counseling (MC) in Marriage and Family Therapy from Hope International University.

Riverside, CA

Specialties

Grief

Anxiety

Codependency

Depression

Relationship Issues

Style

Outcome-oriented

Attuned

Collaborative

I enjoy working with couples and individuals. I specialize in sexual addiction, recovery, affair repair, depression, and anxiety. I am able to teach dialectical behavioral therapy to help balance mood and create a life worth living.

Next appointmentSunday, Apr 19th

Available virtually

Cindy Guerrero

Recognized for high quality patient care

LCSW

•

7+ years

Licensed Clinical Social Workers (LCSWs), like Cindy Guerrero, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cindy has a Master of Social Work (MSW) from University of Southern California.

Santa Clarita, CA

Specialties

Grief

Anxiety

Depression

Women's Issues

Style

Responsive

Approachable

Motivational

I have had the privilege of working with a range of concerns, including anxiety, depression, work stress, postpartum depression, grief, and end-of-life.

Next appointmentThursday, Apr 23rd

Available virtually

Seana Aylen

Recognized for high quality patient care

LCSW

•

16+ years

Licensed Clinical Social Workers (LCSWs), like Seana Aylen, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Seana has a Master of Social Work (MSW) from California State University, San Bernardino.

Chino, CA

Specialties

Grief

Anxiety

Depression

Relationship Issues

Stress

Style

Exploratory

Candid

Supportive

My approach as a clinician is to collaborate with clients to work through the situations occurring in their lives that are inhibiting them from living the best possible version of their own lives. I accompany them through emotional processing to “clear out the noise” that is blocking them from experiencing more joy and peace.

Next appointmentMonday, Apr 20th

Available virtually

Yasmin Halcromb

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Yasmin Halcromb, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yasmin has a Master of Social Work (MSW) from University of Southern California.

Riverside, CA

Specialties

Grief

Anxiety

Life Transitions

Stress

Trauma and PTSD

Style

Responsive

Candid

Empowering

I support adults navigating life transitions, depression, grief, loss, career stress, trauma, and challenges related to readjusting or belonging.

Next appointmentWednesday, Apr 22nd

Available virtually

Laura Ryan

Recognized for high quality patient care

LCSW

•

49+ years

Licensed Clinical Social Workers (LCSWs), like Laura Ryan, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laura has a Master of Social Work (MSW) from California State University, Sacramento.

Aliso Viejo, CA

Specialties

Grief

Anxiety

Mood Disorders

Trauma and PTSD

Women's Issues

Style

Responsive

Warm

Collaborative

I provide counseling to individuals, couples, and families dealing with anxiety, depression, workplace stress, grief, traumatic loss, and emotional trauma.

Next appointmentWednesday, Apr 22nd

Available virtually

Beth Leigh Kolakoski

Recognized for high quality patient care

LMFT

•

8+ years

Licensed Marriage and Family Therapists (LMFTs), like Beth Leigh Kolakoski, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Beth Leigh has a Master in Counseling (MC) Counseling Psychology / Marriage and Family Therapy from University of San Francisco.

San Rafael, CA

Specialties

Grief

ADHD

Anxiety

Autism or Asperger's Syndrome

Depression

Style

Responsive

Warm

Supportive

I help adults navigate anxiety, depression, grief, loss, neurodivergence, and life transitions.

Next appointmentMonday, Apr 20th

Available virtually

Continue exploring providers

See more therapists that specialize in Grief

Previous providers

Hundreds of thousands of patients have found affordable, in-network mental health care with Rula

Insurance

After you select a provider, we’ll send you a personalized cost estimate before your first session—so you’ll know what to expect.

$15 / session

typical cost patients pay through Rula

Nationwide coverage:

After you select a provider, we’ll send you a personalized cost estimate before your first session—so you’ll know what to expect.

100+ insurance plans accepted

140M total lives covered

Millions of sessions completed

Network

We hold providers to high clinical standards so you can trust the care you receive.

15,000+

licensed providers

Match

The right provider makes all the difference. We help you find someone who truly fits your needs—the first time.

98%

of searches result in an exact match

Progress

Care should make a difference. Our approach helps you track progress you can feel.

93%

of patients report feeling better after treatment through Rula

Additional therapy specialties and modalities

Sex Therapy Trauma and PTSD Anxiety EMDR Dialectical (DBT)

Psychiatry Couples Family Children therapy Preteen therapy Teen therapy

Male therapists Female therapists Spanish-speaking therapists Black or African American therapists Asian therapists Hispanic or Latinx therapists

Exploring online therapy for grief

Grief and its impact on life

Grief is a natural response to loss, often felt deeply when we lose someone or something important to us. It can manifest in various ways, including sadness, anger, confusion, and a sense of isolation. Grief can significantly impact daily life, affecting one’s ability to function in personal and professional settings. Navigating through grief is a deeply personal process and can be critical for emotional healing and moving forward.

The importance of therapy for grief

Engaging with a grief therapist can be helpful for those struggling with loss. Therapists specializing in grief can provide support and understanding, helping you to process complex emotions and cope with the pain of loss. Therapy can offer a safe space to explore feelings of grief, learn to adjust to life after loss, and develop strategies for healing and finding a new sense of normalcy.

Effective therapeutic approaches for grief

Various therapeutic methods can be effective in supporting people through grief:

Advantages of online therapy for grief

Online grief therapy offers several practical benefits. It can be accessible and convenient, allowing you to connect with therapists from the comfort and privacy of your own home, providing a secure space to openly discuss and process your feelings during such a sensitive and personal time. The sessions are flexible and can be scheduled according to your needs, accommodating the unpredictable nature of grief.

Tips for choosing the right grief therapist

FAQs about grief therapy and therapists

When to seek a grief therapist?

Consider seeking a grief therapist if your grief feels overwhelming, is affecting your ability to carry on with daily activities, or if you're struggling to move forward. Common signs include persistent sadness, inability to enjoy life, or feeling stuck in your grief. Therapy can provide a guided pathway through the grieving process, helping you to cope with the loss and a renewed sense of purpose.

What is the typical duration of therapy for grief?

The length of grief therapy varies for each person, depending on the nature of the loss and personal coping mechanisms. Some may find short-term therapy beneficial, while others might engage in longer-term support. Grief therapy is often flexible, with the therapist adapting to your changing needs over time.

What to expect in your first grief therapy session?

In the first session, you'll likely share your story of loss and discuss how it’s impacting your life. Your therapist should listen empathetically, ask questions, and work toward establishing a supportive and understanding relationship. This session sets the foundation for your grief therapy journey.

How to find a qualified therapist for grief?

A qualified therapist for grief should have specialized training in grief counseling or therapy. Look for therapists with experience in dealing with your specific situation, and credentials in therapies you’d like to explore.

Does insurance cover grief therapy sessions?

Insurance coverage for grief therapy can vary. After you've booked your first session, Rula verifies your insurance coverage and follows up with a cost estimate, including any required copayments.

Can grief therapy be conducted online?

Yes, grief therapy can be effectively conducted online. It offers a flexible and accessible option, allowing you to receive support in a setting that feels most comfortable for you, especially during a time of mourning. Therapy techniques can be adapted for virtual sessions, ensuring you receive care tailored to your needs and recovery journey.

Connect with Grief therapists in Tracy, CA

Quality care comes first at Rula

Quality care comes first at Rula

Shannon Carroll

Juliana Rocha

Darin Deterra

Teresa Ronquillo

Bahman Ghahremani

Anahita Bozorgzad

Chong Yang

James Brock

Denise Field

Renee Davis

Cindy Guerrero

Seana Aylen

Yasmin Halcromb

Laura Ryan

Beth Leigh Kolakoski

Continue exploring providers

Hundreds of thousands of patients have found affordable, in-network mental health care with Rula

Insurance

$15 / session

Network

15,000+

Match

98%

Progress

93%

Additional therapy specialties and modalities

Find a therapist near you

We’re here when you need us

We’re here when you need us

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