Connect with Anxiety therapists in Valley Center, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Joanne "Rachelle" Owings

Joanne "Rachelle" Owings

Patients consistently give high satisfaction ratings

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Joanne "Rachelle" Owings, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joanne "Rachelle" has a Master of Social Work (MSW) in Clinical Social Work from University of Southern California.

Murrieta, CA
Specialties
Anxiety
Career Counseling
Coping Skills
Life Transitions
Peer Relationships
School Issues
Style
Insightful
Approachable
Collaborative

I work with individuals navigating life transitions, anxiety, depression, emotional regulation, and relationship dynamics—often shaped by deeper family systems and attachment experiences.

Available virtually and in person

A headshot image of Kim Kelly

Kim Kelly

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Kim Kelly, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kim has a Master of Arts (MA) in Art Therapy from University of New Mexico.

Escondido, CA
Specialties
Anxiety
Grief
LGBTQIA+
Relationship Issues
Women's Issues
Style
Insightful
Approachable
Supportive

Are you struggling emotionally, feeling anxious, hurt, angry, or depressed? Is this affecting you in one or more areas of your life? We all face challenges at times; having a supportive and caring person to help you through that journey can make all the difference.

Available virtually and in person

A headshot image of Steve Lim

Steve Lim

LCSW

Licensed Clinical Social Workers (LCSWs), like Steve Lim, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Steve has a Master of Social Work (MSW) in Adult Mental Health and Wellness from University of Southern California.

Vista, CA
Specialties
Anxiety
Codependency
Eating Disorders
Grief
Peer Relationships
Style
Insightful
Approachable
Curious

I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma.

Available virtually and in person

A headshot image of Rebecca Montez

Rebecca Montez

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Rebecca Montez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rebecca has a Master of Social Work (MSW) in Children and Families from San Diego State University.

San Marcos, CA
Specialties
Anxiety
Codependency
Depression
Trauma and PTSD
Women's Issues
Style
Directive
Attuned
Supportive

Thank you for taking this step in advocating for yourself and reaching out for support. It takes a lot of self-awareness and courage to do so. I will work with you to build a trusting therapeutic relationship.

Available virtually and in person

A headshot image of Linda Sharples

Linda Sharples

Many new patients continue care with this provider

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Linda Sharples, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Linda has a Master of Science (MS) in Psychological Counseling from California Baptist College.

Temecula, CA
Specialties
Anxiety
Depression
Grief
Style
Exploratory
Spiritual
Collaborative

I work with individuals, couples, and families addressing anxiety, depression, family dysfunction, and the stress of life transitions.

Available virtually and in person

A headshot image of Jadelyn Wang

Jadelyn Wang

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Jadelyn Wang, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jadelyn has a Master in Counseling (MC) from Argosy University.

San Diego, CA
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Directive
Approachable
Collaborative

I'm a Licensed Marriage and Family Therapist with over 10 years of experience. My approach is collaborative, using evidence-based therapies like CBT, DBT, and trauma-focused methods to help you overcome challenges, build stronger relationships, and regain a sense of empowerment. I’m here to support you in navigating life’s difficulties.

Available virtually and in person

A headshot image of Monica Munn

Monica Munn

LMFT
42+ years

Licensed Marriage and Family Therapists (LMFTs), like Monica Munn, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Monica has a Doctor of Psychology from Ryokan College; Doctor of Education from University of Phoenix, Licensed Marriage and Family therapist, RN with Masters degree.

San Diego, CA
Specialties
Anxiety
Addiction
Bipolar Disorder
Internet Addiction
Sexual Addiction
Trauma and PTSD
Style
Responsive
Candid
Collaborative

I am a licensed marriage and family therapist with two doctoral degrees in Education and Psychology. Getting and seeking help is a strength rather than a weakness, and I can be tough, but it’s about tough love. I am here for you and want you to be here for you.

Available virtually and in person

A headshot image of Tori Dang

Tori Dang

Many new patients continue care with this provider

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Tori Dang, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tori has a Master of Social Work (MSW) from Loma Linda University.

California
Specialties
Anxiety
Depression
Life Transitions
Racial Identity
Trauma and PTSD
Style
Directive
Warm
Supportive

Whether you're facing anxiety, depression, relationship struggles, or trauma, I create a safe space where you can explore your concerns and work toward meaningful change.

I like how she is very patient and validates what I say and understands. I am happy that I found a therapist who can relate and have similiar background.

Available virtually

A headshot image of Christina Covarrubias

Christina Covarrubias

Recognized for high quality patient care

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Christina Covarrubias, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christina has a Master of Science (MS) in Social Work from Loma Linda University and a Master of Social Work (MSW) in Gerontology from Loma Linda University.

Temecula, CA
Specialties
Anxiety
Bipolar Disorder
Depression
Substance Use
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

I work with individuals from diverse backgrounds facing a wide range of challenges and diagnoses, drawing on both personal and professional experience to provide compassionate, informed care.

Available virtually and in person

A headshot image of Mika Heinonen

Mika Heinonen

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Mika Heinonen, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mika has a Master in Counseling from National University.

Temecula, CA
Specialties
Anxiety
ADHD
Addiction
Men's Issues
Stress
Trauma and PTSD
Style
Directive
Approachable
Collaborative

You’re successful on the outside—but overwhelmed, burned out, or stuck on the inside. If you’re tired of just “managing” and ready for real change, you’re in the right place. I help adults, teens, and couples move through trauma, ADHD, addiction, and relationship stress with practical tools and focused support. Let’s get you unstuck.

Available virtually and in person

A headshot image of Raymond Cameron

Raymond Cameron

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Raymond Cameron, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Raymond has a Masters of Arts (MA) in Family Therapy from University of San Diego.

Temecula, CA
Specialties
Anxiety
Addiction
Alcohol Use
Depression
Panic Attacks
Style
Directive
Approachable
Empowering

“I want you to get excited about who you are, what you are, what you have, and what can still be for you. I want to inspire you to see that you can go far beyond where you are right now.” ~ Virginia Satir

Available virtually and in person

A headshot image of Rebecca Neeley

Rebecca Neeley

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Rebecca Neeley, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rebecca has a Master of Science (MS) from Loma Linda University.

California
Specialties
Anxiety
Depression
Panic Attacks
Suicidal Ideation
Style
Insightful
Approachable
Collaborative

If you're reading this, you've already taken a brave step by reaching out for support. I take a collaborative, client-centered approach, tailoring each session to your unique needs, goals, and pace. My goal is to meet you where you are and walk alongside you as you work toward meaningful change.

Available virtually

A headshot image of Christina Payton

Christina Payton

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Christina Payton, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christina has a Master of Arts (MA) in Marriage & Family Therapy from California School of Professional Psychology, San Diego.

Vista, CA
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Practical
Attuned
Supportive

I offer counseling to individuals navigating difficult life events, relationship changes, mood disorders, and postpartum anxiety or depression.

Available virtually and in person

A headshot image of Christine Sperrazzo

Christine Sperrazzo

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Christine Sperrazzo, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christine has a Other Degree from National University.

Julian, CA
Specialties
Anxiety
Bipolar Disorder
Depression
Mood Disorders
Panic Attacks
Style
Outcome-oriented
Approachable
Collaborative

I am passionate about working collaboratively with all of my clients to effect positive outcomes for their lives.

Available virtually and in person

A headshot image of Ursula Zekas

Ursula Zekas

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Ursula Zekas, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ursula has a Master of Arts in Counseling Psychology, specialization in Marriage and Family Therapy from National University.

San Marcos, CA
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Insightful
Warm
Supportive

Facing life's challenges can often feel overwhelming. Whether you're experiencing pain, uncertainty, or just feeling stuck, I can provide the support and help you need to navigate these struggles. Whether it's your first time considering therapy, or you're already familiar with the process, I'm here to help!

Available virtually and in person

A headshot image of Raghad Tabaza

Raghad Tabaza

LCP

Licensed Clinical Psychologists (LCPs), like Raghad Tabaza, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Raghad has a Doctor of Psychology (PSYD) in Neuropsychology from Loma Linda University.

California
Specialties
Anxiety
Depression
Life Transitions
Mood Disorders
Stress
Style
Insightful
Warm
Collaborative

I am a Licensed Clinical Psychologist with specialized training in neuropsychology and psychological assessment. I am passionate about helping adults better understand themselves, navigate life's challenges, and achieve meaningful, lasting growth. My approach is warm, collaborative, and tailored to your unique needs, goals, and strengths.

Available virtually

A headshot image of Anthony Holmquist-Burks

Anthony Holmquist-Burks

LCSW

Licensed Clinical Social Workers (LCSWs), like Anthony Holmquist-Burks, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anthony has a Master of Social Work from Augsburg College.

California
Specialties
Anxiety
Anger Management
Career Counseling
Life Transitions
School Issues
Substance Use
Style
Exploratory
Spiritual
Empowering

Taking the first step toward healing, growth, and emotional wellness is a meaningful act of courage. I provide a supportive, compassionate, and culturally responsive space where clients can feel heard, understood, and empowered to navigate life’s challenges with confidence and clarity.

Available virtually

A headshot image of Faith Gallup

Faith Gallup

Recognized for high quality patient care

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Faith Gallup, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Faith has a Master of Social Work (MSW) from University of Illinois At Chicago.

California
Specialties
Anxiety
Depression
Grief
Panic Attacks
Style
Practical
Spiritual
Empowering

My license is in Clinical Social Work, and I have helped people with anxiety, depression, grief, and more.

Available virtually

A headshot image of Maxwel Shaft

Maxwel Shaft

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Maxwel Shaft, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maxwel has a Masters in Clinical Psychology from Antioch University Santa Barbara.

California
Specialties
Anxiety
Addiction
Bipolar Disorder
Relationship Issues
Self Esteem
Spirituality
Style
Insightful
Approachable
Collaborative

Are you feeling worried, discouraged, or powerless but want to feel confident, free from limiting beliefs, and proud of who you are so that you can live up to your fullest potential? I can help guide and support you as you grow into the best version of yourself.

Available virtually

A headshot image of Macie Shelton

Macie Shelton

Recognized for high quality patient care

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Macie Shelton, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Macie has a Masters of Arts (MA) in Counseling Psychology from Argosy University.

California
Specialties
Anxiety
ADHD
Depression
Parenting
Stress
Style
Responsive
Attuned
Collaborative

My passion is assisting people in overcoming obstacles, whether we are processing trauma or applying coping skills to manage everyday stressors. I recognize the importance of seeking help from a professional when faced with challenges or the need for better ways to manage negative experiences.

Available virtually

A headshot image of Tomer Zilbershtein

Tomer Zilbershtein

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Tomer Zilbershtein, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tomer has a Master of Arts (MA) in Clinical Psychology, Marriage and Family Therapy from Antioch University, Los Angeles.

Woodland Hills, CA
Specialties
Anxiety
Addiction
Depression
Men's Issues
Self Esteem
Style
Insightful
Approachable
Supportive

Feeling stuck, overwhelmed, or disconnected? Whether you're facing anxiety, burnout, relationship challenges, or a major life transition, I provide a supportive, collaborative space to help you gain insight, build practical coping skills, and create lasting change.

Available virtually

A headshot image of Rachael Noble

Rachael Noble

Recognized for high quality patient care

LMFT
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Rachael Noble, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rachael has a Master of Arts (MA) in Marriage and Family Therapy from Touro University Worldwide.

Fair Oaks, CA
Specialties
Anxiety
Bipolar Disorder
Depression
Relationship Issues
Style
Outcome-oriented
Gentle
Supportive

I have over 20 years of experience in mental health and social services helping others improve the quality of their lives.

Available virtually

A headshot image of Josephine Nowell

Josephine Nowell

Recognized for high quality patient care

LMFT
12+ years

Licensed Marriage and Family Therapists (LMFTs), like Josephine Nowell, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Josephine has a Masters of Arts (MA) in Clinical Psychology from Azusa Pacific University.

California
Specialties
Anxiety
Depression
Family Conflict
Relationship Issues
Style
Exploratory
Candid
Curious

I’m dedicated to helping individuals, couples, and families navigate life’s challenges and build meaningful connections.

Available virtually

A headshot image of Roselia Ortega

Roselia Ortega

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Roselia Ortega, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Roselia has a Master of Social Work (MSW) from California State University, Stanislaus.

California
Specialties
Anxiety
Behavioral Issues
Depression
Grief
Stress
Style
Responsive
Attuned
Empowering

I'm dedicated to supporting individuals navigating anxiety, depression, life transitions, and relationship challenges.

Available virtually

A headshot image of Leslie Delgado-Escalera

Leslie Delgado-Escalera

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Leslie Delgado-Escalera, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Leslie has a Master of Science Psychology (MSPSY) from California Baptist College.

California
Specialties
Anxiety
Style
Exploratory
Approachable
Supportive

I specialize in Anxiety, depression, and trauma/stressor related disorders.

Available virtually