Connect with Dialectical (DBT) therapy in West Sacramento, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Shauna Scarano

Shauna Scarano

LPCC
•
2+ years

Licensed Professional Clinical Counselors (LPCCs), like Shauna Scarano, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shauna has a Masters of Arts (MA) Clinical Mental Health Counseling from Northwestern University.

California
Specialties
Anxiety
Relationship Issues
Sports Performance
Stress
Trauma and PTSD
Style
Directive
Attuned
Collaborative

I love to assist individuals and couples who may be ready or are considering taking the next steps toward a positive and healthy life change.

Available virtually

A headshot image of Veronica Reyes

Veronica Reyes

Recognized for high quality patient care

LCSW
•
7+ years

Licensed Clinical Social Workers (LCSWs), like Veronica Reyes, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Veronica has a Master of Social Work (MSW) from California State University, Dominguez Hills.

California
Specialties
Anger Management
Coping Skills
Peer Relationships
Self Esteem
Stress
Style
Responsive
Candid
Motivational

Life’s challenges, trauma, and ongoing stress can leave you feeling overwhelmed, anxious, or disconnected. I work with adolescents, adults, and families using a trauma-informed, strengths-based approach to help foster healing, build resilience, and create meaningful, lasting change.

Available virtually

A headshot image of Melanny Garay

Melanny Garay

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Melanny Garay, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Anxiety
Depression
Family Conflict
Suicidal Ideation
Women's Issues
Style
Outcome-oriented
Gentle
Collaborative

I’m a Licensed Marriage and Family Therapist and Associate Professional Clinical Counselor. I work with clients of all ages and strive to create a supportive space where you feel comfortable being yourself, exploring challenges, and creating meaningful change.

Available virtually

A headshot image of Karen Barnoy

Karen Barnoy

LMFT
•
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Karen Barnoy, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karen has a Masters of Arts (MA) from Antioch University Santa Barbara.

California
Specialties
ADHD
Addiction
Eating Disorders
Mood Disorders
Personality Disorders
Style
Responsive
Approachable
Collaborative

I'm a Licensed Marriage and Family Therapist. I offer a warm, trauma-informed, and collaborative space where you can explore life's challenges, reconnect with your strengths, and deepen your understanding of yourself. Together, we'll work toward creating lasting change that feels authentic, meaningful, and aligned with your values.

Available virtually

A headshot image of Stephanie Lambrecht

Stephanie Lambrecht

LPCC
•
2+ years

Licensed Professional Clinical Counselors (LPCCs), like Stephanie Lambrecht, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Addiction
Coping Skills
Depression
Self Esteem
Women's Issues
Style
Exploratory
Warm
Supportive

I’m so glad you’re here. I offer a supportive, down‑to‑earth space where you can explore what you’re going through and feel genuinely understood. My work centers on helping people find clarity, build confidence, and move toward meaningful change at a pace that feels comfortable. Let's take this journey together!

Available virtually

A headshot image of Patricia Meyer

Patricia Meyer

LCP

Licensed Clinical Psychologists (LCPs), like Patricia Meyer, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Patricia has a Doctor of Philosophy (PHD) Clinical Psychology from California Graduate Institute.

California
Specialties
Addiction
Anxiety
Depression
Relapse Prevention
Stress
Style
Responsive
Approachable
Collaborative

Welcome. I am warm, casual , and nonjudgmental. My style is client centered and meeting others whom and where they are. I work for you and want to know your needs and goals. Let's embrace your life journey together.

Available virtually

A headshot image of Fillmore Smiley

Fillmore Smiley

LPCC
•
3+ years

Licensed Professional Clinical Counselors (LPCCs), like Fillmore Smiley, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Fillmore has a Doctor of Philosophy (PHD) in Clinical Psychology from Walden University.

California
Specialties
Addiction
Anger Management
Mood Disorders
Relationship Issues
Trauma and PTSD
Style
Responsive
Approachable
Supportive

Therapy begins with feeling heard, understood, and respected. I am down-to-earth, authentic, and collaborative. With mutual trust, we work toward meaningful change together. I help with anxiety, depression, grief, relationships, trauma, addiction, and difficult emotions and life circumstances. Genuine connection matters. Let’s take the first step.

Available virtually

A headshot image of Ilsa Garcia

Ilsa Garcia

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Ilsa Garcia, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ilsa has a Master in Counseling (MC) in Professional Clinical Counseling from Grand Canyon University.

California
Specialties
Anxiety
Coping Skills
Self Esteem
Stress
Women's Issues
Style
Responsive
Approachable
Collaborative

I am a Licensed Professional Clinical Counselor dedicated to providing a warm, supportive, and nonjudgmental space where you can feel heard and understood. Together, we’ll build on your strengths, navigate life’s challenges, and work toward meaningful, lasting change.

Available virtually

A headshot image of Jessica Perez

Jessica Perez

Recognized for high quality patient care

LMFT
•
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Jessica Perez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Masters of Arts (MA) from Saint Mary's College.

California
Specialties
Anxiety
Coping Skills
Depression
Developmental Disorders
Impulse Control Disorders
Style
Responsive
Approachable
Supportive

Feeling overwhelmed or navigating life's challenges? You don't have to do it alone. I provide a warm, supportive space where we can work together to build coping skills, increase self-awareness, and foster meaningful growth. I'm here to help you take the next step toward healing and well-being.

Available virtually

A headshot image of Joseph Garcia

Joseph Garcia

LMFT
•
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Joseph Garcia, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joseph has a Master of Arts (MA) in Marriage and Family Therapist from Touro University Worldwide.

California
Specialties
Addiction
Autism or Asperger's Syndrome
Career Counseling
Parenting
jobStress
Style
Outcome-oriented
Approachable
Collaborative

I’m a Licensed Marriage and Family Therapist dedicated to providing a supportive, respectful, and nonjudgmental space where clients can feel heard and understood. My approach is collaborative and practical, helping individuals navigate life challenges, strengthen coping skills, and improve relationships.

Available virtually

A headshot image of Carly Loveman

Carly Loveman

LCSW
•
4+ years

Licensed Clinical Social Workers (LCSWs), like Carly Loveman, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carly has a Master of Social Work (MSW) from Fordham University and a Masters of Business Administration (MBA) from Northwestern University.

California
Specialties
Anxiety
Coping Skills
Depression
Grief
Stress
Style
Insightful
Attuned
Affirming

I am an LCSW in the Bay Area who offers compassionate psychotherapy and counseling to people coping with loss, grief, anxiety, depression, and life transitions. I have deep expertise in end-of-life navigation, anxiety, and depression. Navigating change and loss is hard; I am here to support your journey with presence, patience, and compassion.

Available virtually

A headshot image of Elizabeth Ramos

Elizabeth Ramos

LMFT
•
10+ years

Licensed Marriage and Family Therapists (LMFTs), like Elizabeth Ramos, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth has a Masters of Arts (MA) from Northcentral University.

Montebello, CA
Specialties
Aging
Career Counseling
Family Conflict
Spirituality
Style
Practical
Spiritual
Collaborative

I walk beside and behind the clients I serve, knowing that the true solutions to issues already exist inside that family or client and only need to be nurtured into existence.

Available virtually

A headshot image of Fernando Huerta-Perez

Fernando Huerta-Perez

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Fernando Huerta-Perez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Fernando has a Masters of Arts (MA) in Marriage & Family Therapist from Alliant International University, Fresno.

Bakersfield, CA
Specialties
Anger Management
Anxiety
Depression
Parenting
Suicidal Ideation
Style
Insightful
Approachable
Collaborative

I am passionate about helping people work through life's challenges and achieve meaningful personal growth. I strive to provide a supportive, compassionate environment where clients feel heard, understood, and empowered. My goal is to help individuals overcome obstacles, build on their strengths, and become the best versions of themselves.

Available virtually

A headshot image of Gabriela Sinohui

Gabriela Sinohui

LCSW
•
1+ years

Licensed Clinical Social Workers (LCSWs), like Gabriela Sinohui, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gabriela has a Master of Social Work (MSW) in Mental Health from University of Southern California.

California
Specialties
Anxiety
Behavioral Issues
Cultural Stress
Depression
Grief
Style
Insightful
Warm
Empowering

My approach is rooted in empowerment, self-discovery, and the belief that therapy should help you recognize your own strengths and potential—not tell you who you should be. Together, we can explore patterns that may be holding you back, strengthen your sense of self, navigate life’s challenges, and create a path forward that feels authentic to you.

Available virtually

A headshot image of Amber Hayslett-Atkison

Amber Hayslett-Atkison

Recognized for high quality patient care

LMFT
•
14+ years

Licensed Marriage and Family Therapists (LMFTs), like Amber Hayslett-Atkison, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amber has a Master of Science in Counseling from California State University, Hayward.

Denair, CA
Specialties
Anxiety
Behavioral Issues
Coping Skills
Grief
Self-Harming
Style
Responsive
Approachable
Supportive

Welcome! If you are navigating heavy life changes, family stress, or complex behavioral hurdles, we will work side-by-side in a safe space to figure it out together. I focus on bringing clarity and practical strategy to your challenges so you feel grounded and confident. Let’s connect and handle this next step together.

Available virtually

A headshot image of Shannon Johnson

Shannon Johnson

LCSW

Licensed Clinical Social Workers (LCSWs), like Shannon Johnson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shannon has a Master of Social Work from Walden University.

California
Specialties
Anxiety
Cultural Stress
Grief
Personality Disorders
Trauma and PTSD
Style
Exploratory
Warm
Supportive

Greetings, In our interactions, I provide an environment that is safe and supportive enough for you to identify your strengths and begin the journey toward the best version of yourself.

Available virtually

A headshot image of Alexis Nicodemus

Alexis Nicodemus

Many new patients continue care with this provider

LMFT
•
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Alexis Nicodemus, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alexis has a Master's in Counseling (MC) from California State University, Sacramento.

Sacramento, CA
Specialties
Anxiety
Eating Disorders
Obsessive-Compulsive (OCD)
Style
Exploratory
Candid
Collaborative

I am so excited to have you here. I understand how vulnerable asking for help and coming to therapy can be, and I am thankful you have trusted me to go alongside your journey.

Available virtually

A headshot image of Jazmine Arista

Jazmine Arista

LCSW
•
10+ years

Licensed Clinical Social Workers (LCSWs), like Jazmine Arista, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jazmine has a Master of Social Work (MSW) from University of Southern California.

Los Angeles, CA
Specialties
Anxiety
Behavioral Issues
Depression
Parenting
Style
Responsive
Approachable
Collaborative

I am a Spanish-speaking therapist. My goal is to provide a safe, supportive, and non-judgmental space where we can work together to make the changes you want to see.

Available virtually

A headshot image of Randy Free

Randy Free

Recognized for high quality patient care

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Randy Free, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Randy has a Master of Arts (MA) in Counseling and Mental Health Sciences from Concordia University Irvine.

Laguna Niguel, CA
Specialties
ADHD
Anxiety
Depression
Men's Issues
Parenting
Style
Directive
Spiritual
Empowering

I bring experience from psychiatric hospitals, community mental health, and one of the nation's largest health systems. My approach combines CBT, EMDR, and attachment theory to help clients build resilience, improve relationships, and create meaningful, lasting change.

Available virtually

A headshot image of Erika Hayden

Erika Hayden

LMFT
•
14+ years

Licensed Marriage and Family Therapists (LMFTs), like Erika Hayden, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Erika has a Master in Counseling (MC) in Marriage and Family Therapy from California State University, Fullerton.

California
Specialties
Anxiety
Depression
Mood Disorders
Suicidal Ideation
Style
Responsive
Warm
Supportive

My goal is to offer a supportive environment where you can fully express yourself, gain insight, and take steps toward personal growth.

Available virtually

A headshot image of Kassandra Maldonado

Kassandra Maldonado

Many new patients continue care with this provider

LMFT
•
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Kassandra Maldonado, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kassandra has a Master of Science (MS) in Marriage and Family Therapy from Loma Linda University.

California
Specialties
Anxiety
Depression
Grief
Stress
Trauma and PTSD
Style
Directive
Approachable
Empowering

I'm a Licensed Marriage and Family Therapist specializing in trauma, anxiety, ADHD, eating disorders, and life transitions. Using EMDR, TF-CBT, Play Therapy, and a compassionate, strengths-based approach, I help children, teens, adults, and families heal, build resilience, and create lasting change.

Available virtually

A headshot image of Mashaal Khan

Mashaal Khan

LMFT
•
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Mashaal Khan, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mashaal has a Master of Science in Education (MS ED) in Marriage and Family Therapy from California State University, Pomona.

Culver City, CA
Specialties
Anxiety
Depression
Style
Responsive
Approachable
Collaborative

I'm glad you're here. Think of me as your mental health GPS, guiding you through life's twists and turns with compassion and clarity. I believe every mind deserves extra care and empowerment, because your mental wellness isn't just a destination—it's the journey. Let's navigate it together with humor and heart.

Available virtually

A headshot image of Sergio Ibanez

Sergio Ibanez

LCSW
•
7+ years

Licensed Clinical Social Workers (LCSWs), like Sergio Ibanez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sergio has a Master of Science in Social Work (MSSW) from University of New England.

San Diego, CA
Specialties
Anxiety
Depression
Divorce
Parenting
Trauma and PTSD
Style
Directive
Gentle
Supportive

I work with diverse populations and use approaches including EMDR, CBT, DBT, and Solution-Focused Brief Therapy to address your unique needs.

Available virtually

A headshot image of Taryn McCarthy

Taryn McCarthy

Many new patients continue care with this provider

LMFT
•
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Taryn McCarthy, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Taryn has a Master in Counseling (MC) in Marriage and Family Counseling from Brandman University.

California
Specialties
Anger Management
Anxiety
Coping Skills
Self Esteem
Stress
Style
Exploratory
Approachable
Collaborative

I’m a fully licensed Marriage and Family Therapist with experience in the mental health field dating back to 2020. I’m deeply passionate about the work I do and value the therapeutic relationships I build with my clients. My goal is to collaborate with you to foster long-term change and a greater sense of well-being.

Available virtually

A headshot image of Emadia Smith

Emadia Smith

LMFT
•
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Emadia Smith, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Emadia has a Masters of Arts (MA) in Clinical Psychology from Pepperdine University.

Pasadena, CA
Specialties
Relationship Issues
Trauma and PTSD
Style
Directive
Attuned
Curious

I specialize in helping individuals, couples, and families navigate life's challenges, particularly trauma. My work focuses on increasing awareness and providing tools to help you heal and grow. I'm here to guide you through life's ups and downs in a safe, non-judgmental space where you can feel heard and understood.

Available virtually

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