Connect with Dialectical (DBT) therapy in West Sacramento, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Deonna Reese

Deonna Reese

Recognized for high quality patient care

LPCC
•
6+ years

Licensed Professional Clinical Counselors (LPCCs), like Deonna Reese, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Deonna has a Master's in Counseling (MC) from University of San Diego.

San Diego, CA
Specialties
Anxiety
Depression
Relationship Issues
Stress
Trauma and PTSD
Style
Outcome-oriented
Gentle
Collaborative

I am a Licensed Professional Clinical Counselor (LPCC) based in Southern California. I am passionate and dedicated to helping individuals navigate their journey to creating a healthy lifestyle and way of living. I work with older adults, adolescents, and couples, specializing in anxiety, depression, trauma, and stress.

Available virtually

A headshot image of Kimberly Bowen

Kimberly Bowen

Many new patients continue care with this provider

LMFT
•
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Kimberly Bowen, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kimberly has a Master in Counseling from Argosy University.

California
Specialties
Anxiety
Depression
Relationship Issues
Spirituality
Trauma and PTSD
Style
Exploratory
Attuned
Empowering

Looking for a safe, supportive space to heal and grow? You don't have to face life's challenges alone. I help clients navigate anxiety, depression, overthinking, and codependency with compassion and understanding. Together, we'll build practical skills, discover your strengths, and help you evolve into your best self.

Available virtually

A headshot image of Sandra Alvarez

Sandra Alvarez

LMFT
•
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Sandra Alvarez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sandra has a Master in Counseling (MC) from Palo Alto University.

California
Specialties
ADHD
Anxiety
Depression
Grief
Trauma and PTSD
Style
Exploratory
Approachable
Collaborative

Starting therapy is a big step, so please know there’s no pressure to have everything figured out. Our first session can be a comfortable space to start a conversation at whatever pace feels right for you. Together, we can work toward your goals in a supportive, judgment-free environment.

Available virtually

A headshot image of Adrian Reveles

Adrian Reveles

Many new patients continue care with this provider

LCSW
•
7+ years

Licensed Clinical Social Workers (LCSWs), like Adrian Reveles, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Adrian has a Master of Social Work in Adult Mental Health & Wellness from University of Southern California.

San Pedro, CA
Specialties
Anxiety
Depression
LGBTQIA+
Substance Use
Trauma and PTSD
Style
Responsive
Gentle
Collaborative

I am a compassionate, seasoned, and dedicated Licensed Clinical Social Worker (LCSW) based in Los Angeles, California. I specialize in reducing negative symptoms and behaviors stemming from traumatic experiences, grief & loss, substance abuse, work stress, partner/marital conflict, and family stress due to gang involvement and substance abuse.

Available virtually

A headshot image of Maria Lara

Maria Lara

LMFT
•
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Maria Lara, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maria has a Master in Clinical Psychology from Antioch University, Santa Barbara CA.

Fillmore, CA
Specialties
Anger Management
Anxiety
Depression
Family Conflict
Relationship Issues
Style
Insightful
Attuned
Collaborative

I'm Lupe Lara, and I help clients and families navigate anxiety, conflict resolution, depression, and trauma. My goal is to create a space where you feel heard and supported as we work through what brings you to therapy.

Available virtually

A headshot image of Coletta Banks

Coletta Banks

Many new patients continue care with this provider

LMFT
•
17+ years

Licensed Marriage and Family Therapists (LMFTs), like Coletta Banks, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Coletta has a Master of Arts (MA) in Counseling Psychology from Argosy University.

California
Specialties
Anxiety
Bipolar Disorder
Depression
Grief
Mood Disorders
Style
Insightful
Attuned
Empowering

I am a Licensed Marriage and Family Therapist in the state of California with more than 20 years of experience working in the mental health field. I have been providing therapeutic services in private practice since 2009, serving children, individuals, couples, and families in a supportive and collaborative therapeutic environment.

Available virtually

A headshot image of Katrina Bobo-Spraggins

Katrina Bobo-Spraggins

Many new patients continue care with this provider

LMFT
•
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Katrina Bobo-Spraggins, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Katrina has a Master in Counseling (MC) in Art Therapy, Marriage and Family Therapy from Notre Dame De Namur University.

Santa Clara, CA
Specialties
Anxiety
Bipolar Disorder
Depression
Trauma and PTSD
Style
Directive
Gentle
Collaborative

I am also a board-certified art therapist and am passionate about the integration of therapy and creative outlets. I focus on trauma recovery and the personalized implementation of therapeutic approaches to customize the experience for each unique individual.

Available virtually

A headshot image of Alanna Everhart

Alanna Everhart

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Alanna Everhart, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alanna has a Masters of Arts (MA) in Marital and Family Therapy from University of San Diego.

California
Specialties
Anxiety
Depression
Grief
LGBTQIA+
Relationship Issues
Style
Responsive
Attuned
Supportive

I help others navigate life’s challenges in a way that feels supportive, grounded, and collaborative. I believe therapy works best when people feel emotionally safe, understood, and empowered to be vulnerable without judgment. My goal is to create a space where clients can heal, grow and develop healthier connections with themselves and others.

Available virtually

A headshot image of Erin Dale

Erin Dale

LCSW
•
22+ years

Licensed Clinical Social Workers (LCSWs), like Erin Dale, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Erin has a Master of Social Work (MSW) in Geriatrics from San Jose State University.

California
Specialties
Anxiety
Depression
Stress
Trauma and PTSD
Style
Directive
Approachable
Collaborative

Welcome. I know therapy and change can be scary. But together, we can navigate the issues you would like to work on and come up with a plan that suits you and your needs the best. I find that cognitive behavioral therapy is very helpful for most people and gives them a concrete plan to work towards. I look forward to working with you.

Available virtually

A headshot image of Bernard Holmes-Barklow

Bernard Holmes-Barklow

Recognized for high quality patient care

LMFT
•
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Bernard Holmes-Barklow, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bernard has a Master's in Counseling (MC) in Marriage and Family Therapy from National University.

California
Specialties
Anxiety
Depression
Men's Issues
Mood Disorders
Relationship Issues
Style
Exploratory
Warm
Curious

I specialize in helping clients navigate anxiety, depression, trauma, self-esteem, and relationship challenges. My approach is collaborative and strengths-based, providing a safe, supportive space to explore your experiences and build the tools needed for growth and resilience.

Available virtually

A headshot image of Teresa Alvarado

Teresa Alvarado

LMFT
•
15+ years

Licensed Marriage and Family Therapists (LMFTs), like Teresa Alvarado, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Riverside, CA
Specialties
Anxiety
Coping Skills
Mood Disorders
Self Esteem
Trauma and PTSD
Style
Outcome-oriented
Gentle
Affirming

Sometimes life hands us difficult moments. That could include depression, anxiety, low-self-esteem, maybe grief, amongst other things. My job as a therapist is to provide you with the tools to help you navigate through these challenging moments but also give you the space where you will feel at ease to share them.

Available virtually

A headshot image of Sergio Ibanez

Sergio Ibanez

LCSW
•
7+ years

Licensed Clinical Social Workers (LCSWs), like Sergio Ibanez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sergio has a Master of Science in Social Work (MSSW) from University of New England.

San Diego, CA
Specialties
Anxiety
Depression
Divorce
Parenting
Trauma and PTSD
Style
Directive
Gentle
Supportive

I work with diverse populations and use approaches including EMDR, CBT, DBT, and Solution-Focused Brief Therapy to address your unique needs.

Available virtually

A headshot image of Charlotte Watley

Charlotte Watley

Many new patients continue care with this provider

LMFT
•
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Charlotte Watley, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Charlotte has a Master of Social Work (MSW) from Antioch University.

California
Specialties
ADHD
Anxiety
Relationship Issues
Style
Exploratory
Warm
Supportive

I am a professional listener trained in Family Systems and psychodynamic therapy. From a depth perspective, we build a stronger you. Log on, sit down, and share. I will listen.

“Charlotte is such a wealth of information and knowledge. She has helped me start to navigate parenting a challenging teen. She's a great listener and has helped me figure out what I was doing and come up with ways to help me better communicate with my child." "I highly recommend Charlotte for marriage counseling or therapy of any kind. My wife and I have been seeing her for some time now, and she has truly made a positive impact on our relationship. From the very beginning, she created a safe and open space for both of us to express our feelings, which helped foster better communication between us. She listens deeply, offers valuable insights, and provides practical tools that we can use in our daily lives. Her non-judgmental and empathetic approach has helped us navigate some challenging issues, and we both feel more connected and understood than ever before. We're grateful for her guidance and support, and we look forward to continuing our work together.”

Available virtually

A headshot image of Arianna Raiola

Arianna Raiola

Recognized for high quality patient care

LMFT
•
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Arianna Raiola, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Arianna has a Master in Counseling (MC) from Point loma Nazarene University.

Carlsbad, CA
Specialties
Addiction
Depression
Divorce
First Responders
Stress
Style
Exploratory
Warm
Affirming

I’m a compassionate, client-centered therapist dedicated to helping individuals and families navigate life’s challenges with greater clarity, resilience, and emotional balance. My practice focuses on supporting clients through anxiety, depression, trauma, relationship stress, parenting challenges, and life transitions.

Available virtually

A headshot image of Joshua Levitt

Joshua Levitt

Many new patients continue care with this provider

LMFT
•
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Joshua Levitt, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joshua has a Master in Counseling (MC) from University of Phoenix.

Long Beach, CA
Specialties
Borderline Personality
LGBTQIA+
Relationship Issues
Trauma and PTSD
Women's Issues
Style
Insightful
Approachable
Supportive

I’m Licensed Marriage and Family Therapist with 10 years of experience supporting individuals, couples, and families. I use a flexible, client-centered approach to help you navigate anxiety, trauma, relationships, and life transitions. Together, we’ll build skills, process challenges, and move your story forward.

Available virtually

A headshot image of Deborah Simmons

Deborah Simmons

LMFT
•
33+ years

Licensed Marriage and Family Therapists (LMFTs), like Deborah Simmons, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Deborah has a Doctor of Philosophy (PHD.) from Capella University and a Master of Arts (MA) from Notre Dame De Namur University.

Burlingame, CA
Specialties
Addiction
Anxiety
Chronic Illness
Eating Disorders
Family Conflict
Style
Directive
Approachable
Supportive

I help individuals, couples, and families navigate depression, anxiety, substance abuse, eating disorders, and trauma. I take a holistic approach that incorporates physical, psychological, and spiritual aspects of your life into treatment. I believe in meeting people where they are and tailoring therapy to your unique needs.

Available virtually

A headshot image of Kassandra Maldonado

Kassandra Maldonado

Many new patients continue care with this provider

LMFT
•
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Kassandra Maldonado, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kassandra has a Master of Science (MS) in Marriage and Family Therapy from Loma Linda University.

California
Specialties
Anxiety
Depression
Grief
Stress
Trauma and PTSD
Style
Directive
Approachable
Empowering

I'm a Licensed Marriage and Family Therapist specializing in trauma, anxiety, ADHD, eating disorders, and life transitions. Using EMDR, TF-CBT, Play Therapy, and a compassionate, strengths-based approach, I help children, teens, adults, and families heal, build resilience, and create lasting change.

Available virtually

A headshot image of Marguerite Ferrera-Anthony

Marguerite Ferrera-Anthony

LCSW
•
4+ years

Licensed Clinical Social Workers (LCSWs), like Marguerite Ferrera-Anthony, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marguerite has a Master of Social Work from The University of Michigan.

California
Specialties
Anxiety
Borderline Personality
Life Transitions
Self-Harming
Trauma and PTSD
Style
Insightful
Candid
Empowering

I’m a DBT, somatic, and trauma-informed therapist based in Los Angeles.

Available virtually

A headshot image of Danny McCroskey

Danny McCroskey

Recognized for high quality patient care

LMFT
•
13+ years

Licensed Marriage and Family Therapists (LMFTs), like Danny McCroskey, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Danny has a Master's in Counseling (MC) from University of Phoenix.

Beaumont, CA
Specialties
Anxiety
Bipolar Disorder
Depression
LGBTQIA+
Style
Practical
Warm
Collaborative

I use an evidence-based intervention that I find best suited for the individual. I provide services to children, teens, adults, and couples. I also have experience in treating LGBTQ+ clients and their families.

Available virtually

A headshot image of Mei Wong

Mei Wong

Recognized for high quality patient care

LCSW
•
6+ years

Licensed Clinical Social Workers (LCSWs), like Mei Wong, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mei has a Master of Social Work (MSW) from The University of Texas at Arlington.

California
Specialties
Aging
Depression
Grief
Infidelity
Relationship Issues
Style
Insightful
Gentle
Affirming

Reaching out for support can feel vulnerable, and I aim to make therapy feel approachable and meaningful from the very beginning. My approach is compassionate and supportive, blending evidence-based strategies with curiosity, empathy, and encouragement as we work together through life's challenges, and change.

Available virtually

A headshot image of Sabrina Sherrill

Sabrina Sherrill

LMFT
•
28+ years

Licensed Marriage and Family Therapists (LMFTs), like Sabrina Sherrill, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sabrina has a Master of Science (MS) Counseling from California State University, Bakersfield.

Bakersfield, CA
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Directive
Attuned
Collaborative

I am an experienced therapist working with children and family issues. Also experienced with trauma treatment and treatment for anxiety and depression. Additionally, I am experienced with family law issues.

Available virtually

A headshot image of Randy Free

Randy Free

Recognized for high quality patient care

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Randy Free, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Randy has a Master of Arts (MA) in Counseling and Mental Health Sciences from Concordia University Irvine.

Laguna Niguel, CA
Specialties
ADHD
Anxiety
Depression
Men's Issues
Parenting
Style
Directive
Spiritual
Empowering

I bring experience from psychiatric hospitals, community mental health, and one of the nation's largest health systems. My approach combines CBT, EMDR, and attachment theory to help clients build resilience, improve relationships, and create meaningful, lasting change.

Available virtually

A headshot image of Lisa Bronson

Lisa Bronson

LCSW
•
7+ years

Licensed Clinical Social Workers (LCSWs), like Lisa Bronson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Anxiety
Child Abuse or Neglect
Eating Disorders
Family Conflict
Grief
Style
Responsive
Approachable
Collaborative

I know that reaching out for therapy isn't always easy, especially when life feels overwhelming or you're facing changes you didn't expect. I work with people navigating stress, life transitions, relationship conflicts, and overwhelming emotions. I believe balance, connection, and finding moments of joy are key components to healing!

Available virtually

A headshot image of Christina Pechan

Christina Pechan

LMFT
•
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Christina Pechan, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christina has a Master of Arts (MA) in Clinical Counseling, Marriage and Family Therapy from Pepperdine University.

California
Specialties
Anxiety
Life Transitions
Self Esteem
Stress
Trauma and PTSD
Style
Exploratory
Candid
Collaborative

Life is challenging. Starting therapy can feel like a big step, and I want you to know you don’t have to face it alone. My goal is to create a space where you feel supported, understood, and empowered to work through the challenges holding you back.

Available virtually

A headshot image of Cristina Serrano

Cristina Serrano

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Cristina Serrano, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cristina has a Master of Science Psychology (MSPSY) from Antioch University.

Gardena, CA
Specialties
Bipolar Disorder
Coping Skills
Eating Disorders
Mood Disorders
Trauma and PTSD
Style
Outcome-oriented
Approachable
Empowering

I welcome anyone who is looking for a safe space to vent and be heard, you are not alone. Together we will learn coping skills and reframing thoughts that are causing you distress. Spanish speaking clients are welcome.

Available virtually

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