Connect with Sharp Health Plan providers in West Sacramento, CA for Individual Therapy

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Cesar Espinoza

Cesar Espinoza

Recognized for high quality patient care

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Cesar Espinoza, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cesar has a Master of Social Work (MSW) from California State University, Northridge.

Los Angeles, CA
Specialties
Anger Management
Behavioral Issues
Depression
Trauma and PTSD
Style
Insightful
Attuned
Supportive

I use a client-centered and trauma-informed approach to create a safe, supportive space where you can express yourself freely and feel comfortable being vulnerable. I work with children, adolescents, and adults experiencing depression, grief, anxiety, PTSD, and trauma.

Available virtually

A headshot image of Ruben Rodriguez

Ruben Rodriguez

Recognized for high quality patient care

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Ruben Rodriguez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ruben has a Master of Social Work (MSW) from University of Southern California.

Santa Ana, CA
Specialties
Anxiety
Depression
Grief
Trauma and PTSD
Style
Outcome-oriented
Attuned
Motivational

I am an LCSW. I have been practicing as a therapist in the Southern California area since 2017. I have worked in outpatient therapy, intensive outpatient programs, and partial hospitalization programs. I have experience working with individuals, families, couples, and groups in therapy.

Available virtually

A headshot image of Sabrina Crispin

Sabrina Crispin

Recognized for high quality patient care

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Sabrina Crispin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sabrina has a Master of Social Work (MSW) from California State University, San Bernardino.

California
Specialties
Anxiety
Parenting
Pregnancy, Prenatal, Postpartum
Style
Practical
Warm
Collaborative

Overwhelmed, exhausted, or feeling unlike yourself? I help women and parents navigate stress, identity shifts, major life changes, and emotional overload so they can feel grounded, confident, and supported again.

Available virtually

A headshot image of Dr. Nadeeshani Jayasundara

Dr. Nadeeshani Jayasundara

Recognized for high quality patient care

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Dr. Nadeeshani Jayasundara, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dr. Nadeeshani has a Masters of Arts (MA) from Alliant International University.

California
Specialties
Anxiety
Cultural Stress
Life Transitions
Style
Insightful
Warm
Curious

I’m a Licensed Marriage and Family Therapist in California, offering statewide telehealth. I honor how culture, identity, and intergenerational experiences shape our sense of self and inner life, creating a compassionate, culturally responsive space where you can feel seen, heard, and supported.

Dr Shani has been so patient, compassionate and empathetic and very sensitive to my needs and process. I love her gentle approach and wide range of tools for me to use to handle my issues.

Available virtually

A headshot image of Danny McCroskey

Danny McCroskey

Recognized for high quality patient care

LMFT
13+ years

Licensed Marriage and Family Therapists (LMFTs), like Danny McCroskey, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Danny has a Master's in Counseling (MC) from University of Phoenix.

Beaumont, CA
Specialties
Anxiety
Bipolar Disorder
Depression
LGBTQIA+
Style
Practical
Warm
Collaborative

I use an evidence-based intervention that I find best suited for the individual. I provide services to children, teens, adults, and couples. I also have experience in treating LGBTQ+ clients and their families.

Available virtually

A headshot image of Elissa Padilla

Elissa Padilla

Recognized for high quality patient care

LMFT
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Elissa Padilla, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elissa has a Master's in Counseling (MC) in Counseling Psychology from California Baptist College.

Riverside, CA
Specialties
Anxiety
Depression
Grief
Stress
Style
Outcome-oriented
Attuned
Motivational

I work with teens, adults, and military members navigating substance use, parenting concerns, past trauma, and anxiety. My goal is to help you create a healthier, happier next chapter through compassionate, judgment-free support.

Available virtually

A headshot image of Charlene Cheng

Charlene Cheng

Recognized for high quality patient care

LPCC
8+ years

Licensed Professional Clinical Counselors (LPCCs), like Charlene Cheng, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Charlene has a Master of Science (MS) in Counseling and Guidance from California State University, San Bernardino.

California
Specialties
Chronic Illness
Coping Skills
Grief
Life Transitions
Style
Insightful
Candid
Motivational

I am a Licensed Professional Clinical Counselor, licensed since 2023. As a first-generation Filipina-Chinese American, I understand how culture can shape how we experience life's challenges and major transitions, including how we make sense of what we're going through and how comfortable we feel getting support.

Available virtually

A headshot image of Stephen Rivera

Stephen Rivera

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Stephen Rivera, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephen has a Master of Social Work (MSW) from Loma Linda University.

California
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

I am a Licensed Clinical Social Worker who focuses on working with adults who are struggling with depression, anxiety, or having experienced trauma.

Available virtually

A headshot image of Jane Oquedo

Jane Oquedo

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Jane Oquedo, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jane has a Master's in Counseling (MC) in Psychology from Argosy University.

California
Specialties
First Responders
Style
Responsive
Warm
Supportive

Starting therapy can feel like a big step, and I am glad you are here. I work with individuals who are navigating life transitions, emotional stress, and relationship challenges. My goal is to provide a supportive, nonjudgmental space where you can feel safe being yourself while working toward meaningful change at your own pace.

Available virtually

A headshot image of Brigitte Arelis

Brigitte Arelis

Recognized for high quality patient care

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Brigitte Arelis, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brigitte has a Master of Arts (MA) in Marriage and Family Therapy from University of Phoenix.

Apple Valley, CA
Specialties
Anxiety
Depression
Self Esteem
Stress
Style
Exploratory
Warm
Motivational

I have over 15 years of experience working in a therapeutic setting. I take pride in providing quality care. I believe that my diverse experience can help you accept and embrace your true self as you embark on this journey of self-love and self-discovery.

Available virtually

A headshot image of Fareed Mangisto

Fareed Mangisto

Recognized for high quality patient care

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Fareed Mangisto, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Fareed has a Master's in Counseling (MC) in Marriage and Family Counseling from Argosy University- San Diego.

San Diego, CA
Specialties
Anxiety
Depression
Relationship Issues
Stress
Style
Outcome-oriented
Gentle
Affirming

I work with children, young adults, and adults facing anxiety, depression, stress, and relationship challenges. Together we'll find solutions, develop coping techniques, and explore underlying patterns to improve your quality of life and well-being.

Available virtually

A headshot image of Rebecca Tyrrell

Rebecca Tyrrell

Recognized for high quality patient care

LPCC
10+ years

Licensed Professional Clinical Counselors (LPCCs), like Rebecca Tyrrell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rebecca has a Master of Science (MS) in Counseling Psychology Expressive Art Therapy from Northeastern University.

California
Specialties
Anxiety
Depression
Mood Disorders
Substance Use
Trauma and PTSD
Style
Exploratory
Gentle
Curious

I work with adults struggling with depression, anxiety, mood disorders, and trauma using trauma-informed therapy, Cognitive Behavioral Therapy (CBT), and Dialectical Behavioral Therapy (DBT) to help better manage and regulate emotions as well as navigate the stressors of everyday life.

She’s a fantastic therapist. I feel very comfortable talking to her.

Available virtually

A headshot image of Ariana Correia

Ariana Correia

Patients consistently give high satisfaction ratings

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Ariana Correia, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ariana has a Master of Social Work (MSW) from The University of Texas at Arlington.

California
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Style
Exploratory
Approachable
Curious

I value humor, trust, openness, and honesty! I have experience serving those working to manage depression, anxiety, addiction, life transitions, stress, and aging.

Ariana is great! She is a great listener. I feel heard and understood. She gives me practical tools I can use in my everyday life that help me calm my anxiety.

Available virtually

A headshot image of Charlene Alugbue

Charlene Alugbue

Recognized for high quality patient care

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Charlene Alugbue, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Charlene has a Master of Social Work (MSW) from University of Southern California.

Los Angeles, CA
Specialties
Anxiety
Stress
Trauma and PTSD
Style
Practical
Candid
Collaborative

I am a licensed therapist specializing in evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT). I help individuals manage anxiety, depression, emotional dysregulation, and life transitions by combining practical tools with deep, values-based work.

Available virtually

A headshot image of Courtni Hawkins

Courtni Hawkins

Patients consistently give high satisfaction ratings

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Courtni Hawkins, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Courtni has a Master of Arts (MA) in Clinical Psychology from The Chicago School of Professional Psychology.

Monrovia, CA
Specialties
Life Transitions
Relationship Issues
Style
Responsive
Candid
Empowering

As a culturally competent therapist, my mission is to empower individuals to harness their inner strength and create transformative change in their lives.

Available virtually

A headshot image of Sheila Clifford

Sheila Clifford

Recognized for high quality patient care

LCSW
14+ years

Licensed Clinical Social Workers (LCSWs), like Sheila Clifford, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sheila has a Master of Social Work (MSW) from San Jose State University.

San Francisco, CA
Specialties
Anxiety
Depression
Grief
Infertility
Life Transitions
Style
Outcome-oriented
Gentle
Empowering

I am a strengths-based therapist who works with individuals, couples, and families to assist in creating the best version of yourself. Life has endless joys as well as difficulties, and I am here to assist in processing loss, changes, and joys.

Available virtually

A headshot image of Yolanda Renteria

Yolanda Renteria

Recognized for high quality patient care

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Yolanda Renteria, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yolanda has a Master of Arts (MA) in Clinical Psychology and MFT from Pepperdine University.

California
Specialties
Anxiety
Cultural Stress
Depression
Grief
Trauma and PTSD
Style
Directive
Approachable
Collaborative

I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. I take a client-centered, collaborative approach to therapy, tailoring each session to your unique needs and goals. I'm here to provide a safe and supportive environment where you can be yourself.

Available virtually

A headshot image of Shelly Harring

Shelly Harring

Recognized for high quality patient care

LCSW
22+ years

Licensed Clinical Social Workers (LCSWs), like Shelly Harring, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shelly has a Master of Social Work (MSW) from Loma Linda University.

Beale AFB, CA
Specialties
Anxiety
Depression
Grief
LGBTQIA+
Style
Responsive
Approachable
Affirming

I am a practicing psychotherapist offering services to a wide variety of adult clients. It is my joy and honor to assist others in life improvement.

Available virtually

A headshot image of Victoria Conner-Hearn

Victoria Conner-Hearn

LPCC
6+ years

Licensed Professional Clinical Counselors (LPCCs), like Victoria Conner-Hearn, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Victoria has a Master of Science in Public Health (MSPH) in Health Behavior from University of Alabama At Birmingham and a Master of Science (MS) in Counseling from Jacksonville State University.

California
Specialties
Anxiety
LGBTQIA+
Sexual Abuse
Trauma and PTSD
Weight Loss
Style
Outcome-oriented
Gentle
Collaborative

Starting therapy can feel overwhelming — especially if you’ve spent years feeling anxious, emotionally exhausted, disconnected from yourself, or trapped. You may be carrying the effects of trauma, chronic stress, or narcissistic abuse while trying to hold everything together. If that sounds familiar, you are not alone, and healing is possible.

Available virtually

A headshot image of Adrian Camacho

Adrian Camacho

Recognized for high quality patient care

LMFT
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Adrian Camacho, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Adrian has a Master of Science (MS) in Marriage and Family Therapy from University of La Verne.

Monrovia, CA
Specialties
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Exploratory
Warm
Curious

I work with adults navigating anger, stress, anxiety, depression, and trauma. My approach centers on empathy, listening, and using evidence-based techniques to empower you to lead a fulfilling life. I believe therapy is a collaborative process, built on trust, understanding, and a shared commitment to growth.

Available virtually

A headshot image of Krystal Campbell

Krystal Campbell

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Krystal Campbell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Fontana, CA
Specialties
Relationship Issues
Style
Responsive
Warm
Collaborative

I provide individual therapy focused on creating a positive therapeutic experience tailored to your needs.

Available virtually

A headshot image of Lianabell Quevedo

Lianabell Quevedo

Recognized for high quality patient care

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Lianabell Quevedo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lianabell has a Master of Social Work (MSW) from California State University, Northridge.

Los Angeles, CA
Specialties
Anxiety
Behavioral Issues
Depression
Stress
Style
Outcome-oriented
Warm
Supportive

I'm passionate about practicing within a strengths-based approach, where I allow you to be the expert in telling, understanding, and developing your story and therapeutic process. I work with individuals, families, and groups within a culturally-competent and empowerment-focused framework.

Available virtually

A headshot image of Syed Mehdi

Syed Mehdi

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Syed Mehdi, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Syed has a Master of Arts (MA) in Marriage and Family from John F Kennedy University.

Patterson, CA
Specialties
Life Transitions
Self Esteem
Stress
Style
Exploratory
Spiritual
Curious

I love connecting with my clients on a deep, human level. Our conversations will feel casual, inspiring holistic approaches focused on free will, human potential, and self-discovery. I aim to help you develop a healthy sense of self, explore your feelings, find meaning, and focus on your strengths.

Available virtually

A headshot image of Jessica Alnarraie

Jessica Alnarraie

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Jessica Alnarraie, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Masters of Arts (MA) in Counseling from National University.

El Cajon, CA
Specialties
Anxiety
Domestic Violence
Style
Exploratory
Gentle
Collaborative

I am a personable therapist with experience working in mental health. My mission is to create a safe and supportive environment where clients can open up about their experiences and feelings. I am a Licensed Marriage and Family Therapist (LMFT) based in San Diego, California, working with clients via telehealth.

Available virtually

A headshot image of John Gonzales

John Gonzales

Recognized for high quality patient care

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like John Gonzales, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

John has a Master of Social Work (MSW) focus on Adult Mental Health from University of Southern California.

Carlsbad, CA
Specialties
Anger Management
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Practical
Attuned
Empowering

I support clients through emotional dysregulation, relationship communication issues, depression, anxiety, and trauma. I believe we can all overcome challenges, grow, and heal to experience joy, peace, and well-being.

Available virtually

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