Connect with Cognitive Processing (CPT) therapy in West Sacramento, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Holly Goez

Holly Goez

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Holly Goez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Holly has a Master of Social Work (MSW) from California State University, Sacramento.

California
Specialties
Child Abuse or Neglect
Family Conflict
Spirituality
Stress
Substance Use
Style
Responsive
Attuned
Curious

Real Conversations. Practical Support. Meaningful Change. Life can be complicated, and you don't have to navigate it alone. My goal as a provider is to create space (through compassion and genuine connection) that allows you to explore challenges, build on your strengths, and move toward the changes that matter most to you.

Available virtually

A headshot image of Samuel Semanda

Samuel Semanda

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Samuel Semanda, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Anger Management
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Insightful
Attuned
Collaborative

I'm an LMFT, and I warmly welcome you as you begin this work together. In an intersubjective approach, I focus on how your experiences and our therapeutic relationship unfold in the room, creating safety, meaning, and momentum.

Available virtually

A headshot image of Janelle Alexander

Janelle Alexander

Recognized for high quality patient care

LCSW
16+ years

Licensed Clinical Social Workers (LCSWs), like Janelle Alexander, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janelle has a Master of Social Work (MSW) from Barry University.

California
Specialties
Anger Management
Coping Skills
Mood Disorders
Relationship Issues
Spirituality
Style
Insightful
Spiritual
Collaborative

I am a licensed clinician in California and Florida (soon to be in Washington) with over 20 years of professional work experience. I have experience in helping clients with stress, mood disorders, relationship issues, trauma, PTSD, self-issues, plus much more.

Available virtually

A headshot image of Kiyana Kianfar-Jagoda

Kiyana Kianfar-Jagoda

LMFT
12+ years

Licensed Marriage and Family Therapists (LMFTs), like Kiyana Kianfar-Jagoda, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Anxiety
Depression
Mood Disorders
Substance Use
Style
Directive
Attuned
Empowering

I’m glad you’re here. I believe therapy is a collaborative and compassionate space where you can slow down, feel understood, and gain the tools and insight needed to create meaningful change in your life, relationships, and careers.

Available virtually

A headshot image of Peter Cabrera-Nguyen

Peter Cabrera-Nguyen

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Peter Cabrera-Nguyen, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Peter has a Doctor of Philosophy (PHD) in Social Work from Washington University in St Louis and a Master of Social Work (MSW) in Mental Health from University of Georgia.

California
Specialties
LGBTQIA+
Men's Issues
Older Adult
Substance Use
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

I earned a PhD from Washington University in St. Louis & completed a 2-year NIH-funded postdoctoral fellowship in Psychiatry at WashU Medical School. I offer warm, collaborative, evidence-based therapy for adults and teens 16+ facing anxiety, depression, trauma, mood issues, life changes, chronic illness, and religious trauma.

Available virtually

A headshot image of Cindy Rivas

Cindy Rivas

LCSW
13+ years

Licensed Clinical Social Workers (LCSWs), like Cindy Rivas, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cindy has a Master of Social Work (MSW) from Loma Linda University.

California
Specialties
Anxiety
Chronic Illness
Life Transitions
Relationship Issues
Spirituality
Style
Insightful
Spiritual
Affirming

I am a bilingual Licensed Clinical Social Worker (LCSW), based in Southern California. I specialize in working with adults and couples who feel overwhelmed by a chronic illness, trauma, depression, anxiety, and relationship challenges. Many of my clients come to therapy feeling emotionally exhausted and stuck in negative thought patterns.

Available virtually

A headshot image of Amanda Poso

Amanda Poso

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Amanda Poso, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amanda has a Master of Science in Social Work (MSSW) from San Jose State University.

San Jose, CA
Specialties
Depression
Life Transitions
Parenting
Pregnancy, Prenatal, Postpartum
Spirituality
Style
Insightful
Approachable
Empowering

I’m a Licensed Clinical Social Worker, a mom, and person who deeply understands what it feels like to be disconnected from yourself while performing in daily life. Although CBT improved my mindset, my body was still carrying stress until I discovered somatic and spiritual healing. My practice is aimed toward helping others reconnect with themselves

Available virtually

A headshot image of Dr. Robin Mathy

Dr. Robin Mathy

Recognized for high quality patient care

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Dr. Robin Mathy, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dr. Robin has a Master of Science (MS) in International Relations from University of Cambridge, a Master of Science (MS) in Evidence from Based Healthcare - University of Oxford, a Master of Social Work (MSW) in Clinical Research and Practice in Substance Abuse and Mental Health from University of Minnesota-Twin Cities and a Masters of Arts (MA) in Sociology from Indiana University Bloomington.

California
Specialties
Anxiety
Depression
Gender Identity
Stress
Trauma and PTSD
Style
Directive
Warm
Affirming

I provide a space rooted in safety, deep listening, and compassion. I believe healing is a sacred journey—a process of remembering your own wisdom, reclaiming wholeness, and transforming pain into possibility. Together, we can explore the paths that lead to a satisfying life filled with peace, joy, and mastery.

Available virtually

A headshot image of Jennifer Buer

Jennifer Buer

LMFT
15+ years

Licensed Marriage and Family Therapists (LMFTs), like Jennifer Buer, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master of Science (MS) in Holistic Health & Wellness from American College of Healthcare Sciences and a Master in Counseling (MC) from National University.

Roseville, CA
Specialties
Anger Management
Behavioral Issues
Depression
Grief
Substance Use
Style
Responsive
Warm
Collaborative

My goal is to help clients discover clarity and happiness in their life. Since every person is unique, I strive to match the client's specific needs as an individual, creating goals together that can best support the client's growth and happiness.

Available virtually

A headshot image of Thomas Dam

Thomas Dam

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Thomas Dam, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Thomas has a Master in Counseling (MC) in MFT from California School of Professional Psychology, San Diego.

California
Specialties
Anxiety
Depression
Mood Disorders
Panic Attacks
Suicidal Ideation
Style
Insightful
Approachable
Collaborative

I am a Licensed Marriage and Family Therapist (LMFT) dedicated to helping adults navigate anxiety, stress, and major life transitions. I believe therapy should be a collaborative, non-judgmental space. I’m here to support you in finding balance and achieving your goals!

Available virtually

A headshot image of Yevgeniy Khadzhi

Yevgeniy Khadzhi

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Yevgeniy Khadzhi, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yevgeniy has a Master of Social Work (MSW) in Behavioral Health from California State University, Sacramento.

California
Specialties
Anxiety
Depression
Grief
Panic Attacks
Stress
Style
Responsive
Gentle
Curious

You don’t have to come to therapy with the right words, all the answers, or a perfectly put-together life. Sometimes you just need a place where you can stop pretending everything is okay and talk honestly about what’s really going on. I’ll meet you where you are, listen without judgment, and work alongside you.

Available virtually

A headshot image of Margot Brown

Margot Brown

LMFT
31+ years

Licensed Marriage and Family Therapists (LMFTs), like Margot Brown, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Margot has a Doctor of Psychology, Counseling Psychology from University of San Francisco and a Master of Arts in Counseling Psychology from College of Notre Dame.

California
Specialties
Anger Management
Relapse Prevention
Spirituality
Substance Use
Trauma and PTSD
Style
Practical
Attuned
Collaborative

The most effective steps towards positive change are being honest with yourself first! Then, if you can share that honesty with me, I can meet you where you are, and we will begin the journey together.

Available virtually

A headshot image of Jimmie Simpson

Jimmie Simpson

LMFT
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Jimmie Simpson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jimmie has a Master in Counseling from University of Phoenix.

Los Angeles, CA
Specialties
Addiction
Anger Management
Anxiety
Depression
Trauma and PTSD
Style
Insightful
Approachable
Collaborative

Welcome! I'm a Licensed Marriage and Family Therapist with 10+ years of experience helping individuals, couples, and families navigate trauma, anxiety, depression, grief, and life transitions. I provide a warm, supportive, trauma-informed space where we'll work together to build resilience, healing, and lasting positive change.

Available virtually

A headshot image of Dinessa Herrera

Dinessa Herrera

Recognized for high quality patient care

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Dinessa Herrera, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dinessa has a Master of Social Work (MSW) from California State University, Long Beach.

California
Specialties
Anxiety
Bipolar Disorder
Depression
Trauma and PTSD
Women's Issues
Style
Exploratory
Warm
Curious

I am a Licensed Clinical Social Worker in California. I am a Latina woman. I earned my Bachelor of Science with a minor in Law & Society at Cal State Los Angeles in 2007 and my Master of Social Work (MSW) at Cal State Long Beach. I have worked in social services for over 22 years and in mental health services for over 13 years.

Available virtually

A headshot image of Keisha Mascal

Keisha Mascal

LCP

Licensed Clinical Psychologists (LCPs), like Keisha Mascal, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Keisha has a Doctor of Psychology (PSYD) from Pacifica Graduate Institute.

California
Specialties
Cultural Stress
Racial Identity
Self Esteem
Trauma and PTSD
Style
Insightful
Warm
Collaborative

I’m a clinical psychologist who works with adults navigating trauma, identity, and major life transitions. My style is steady, attuned, and grounded in helping clients understand themselves deeply so they can create meaningful change.

Available virtually

A headshot image of Guadalupe Zamudio

Guadalupe Zamudio

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Guadalupe Zamudio, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Guadalupe has a Master of Social Work (MSW) from California State University, Dominguez Hills.

California
Specialties
Anxiety
Depression
Family Conflict
Sexual Abuse
Trauma and PTSD
Style
Practical
Approachable
Empowering

As a therapist, I approach healing through curiosity, collaboration, and the belief that people deserve the space to define their own narratives outside of trauma, survival, and societal expectations. As a first-generation daughter and professional, I understand the complex intersection of culture, family expectations, identity, and resilience.

Available virtually

A headshot image of Diana Linares

Diana Linares

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Diana Linares, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Diana has a Master of Social Work (MSW) in Gerontology Social Work from California State University, Los Angeles.

California
Specialties
Anxiety
Cultural Stress
Depression
Grief
Trauma and PTSD
Style
Insightful
Attuned
Collaborative

Choosing to begin therapy is not an easy decision. It is a deliberate act of strength—a commitment to understanding yourself more deeply and a choice to confront what has been weighing on you rather than allowing it to define you. My goal is to help you understand yourself more fully, face what has been difficult, and give your future the attention

Available virtually

A headshot image of Alisa Sierras

Alisa Sierras

Recognized for high quality patient care

LMFT
13+ years

Licensed Marriage and Family Therapists (LMFTs), like Alisa Sierras, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alisa has a Master of Arts (MA) in Counseling Psychology from Notre Dame De Namur University.

California
Specialties
Anxiety
Depression
Grief
Relationship Issues
Trauma and PTSD
Style
Exploratory
Warm
Curious

Therapy is a big step and can sometimes feel scary. I want you to know you dare to take this step. I am passionate about meeting you and guiding you in your healing journey. I provide a safe and empathetic place that fosters insight, acceptance, and self-compassion.

Available virtually

A headshot image of Roselle Smith

Roselle Smith

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Roselle Smith, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Depression
Grief
Life Transitions
Suicidal Ideation
Trauma and PTSD
Style
Practical
Approachable
Supportive

I am a Licensed Marriage Family Therapist dedicated to providing compassionate, client-centered care in a safe and supportive environment. My approach focuses on helping individuals navigate life’s challenges, build resilience, and develop practical strategies to improve their mental health.

Available virtually

A headshot image of Julia Palafox

Julia Palafox

Recognized for high quality patient care

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Julia Palafox, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Julia has a Master of Social Work (MSW) from Loma Linda University.

California
Specialties
Anxiety
Depression
Grief
Self Esteem
Spirituality
Style
Exploratory
Spiritual
Collaborative

Ever felt like your life is a puzzle scattered across a table, struggling to put the pieces together? I guide individuals and families through life's challenges, helping you make sense of what feels overwhelming and find your way forward.

Available virtually

A headshot image of Crystal Horton

Crystal Horton

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Crystal Horton, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Crystal has a Master of Social Work from George Mason University.

California
Specialties
Anxiety
Child Abuse or Neglect
Family Conflict
Style
Exploratory
Warm
Supportive

I’m a Licensed Clinical Social Worker and founder of Becoming with Crystal. I provide a warm, compassionate, and trauma-informed space where you can feel seen, understood, and supported. Together, we’ll work to break cycles, build self-trust, and navigate life’s challenges as you become more connected to the person you’re becoming.

Available virtually

A headshot image of Tulare Mott

Tulare Mott

LCSW
13+ years

Licensed Clinical Social Workers (LCSWs), like Tulare Mott, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tulare has a Master of Social Work from San Diego State University.

California
Specialties
Autism or Asperger's Syndrome
Behavioral Issues
Developmental Disorders
Parenting
Stress
Style
Outcome-oriented
Approachable
Collaborative

Feeling overwhelmed, stuck, or unsure how to move forward? I help adults navigate anxiety, stress, life transitions, and difficult emotional or behavioral patterns through a compassionate and practical approach. If you’re seeking greater clarity, confidence, and balance, I invite you to reach out.

Available virtually

A headshot image of Natasha Kemp

Natasha Kemp

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Natasha Kemp, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Natasha has a Master of Social Work (MSW) in Veterans from California State University, San Bernardino.

California
Specialties
Coping Skills
Self Esteem
Spirituality
Stress
Trauma and PTSD
Style
Exploratory
Spiritual
Affirming

I offer services which are empowering and most importantly aligns with the treatment goals that you desire to obtain. I look forward to building meaningful human connections and relationships with my clients. I understand that therapy is a journey and I here to support you on your path.

Available virtually

A headshot image of Landon Marriott

Landon Marriott

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Landon Marriott, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Landon has a Master of Social Work (MSW) from San Jose State University.

California
Specialties
Anxiety
Coping Skills
Gender Identity
LGBTQIA+
Substance Use
Style
Responsive
Approachable
Affirming

As a therapist who has extensive experience working in non profit and community mental health settings, I bring a trauma informed harm reductionist lens to my therapy practice. My goal is to center your unique lived experience and provide you with tools for emotional regulation and navigating life transitions.

Available virtually

A headshot image of Miriam Landaverde

Miriam Landaverde

LCSW

Licensed Clinical Social Workers (LCSWs), like Miriam Landaverde, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Miriam has a Master of Social Work (MSW) from University of Southern California.

Los Angeles, CA
Specialties
Anxiety
Chronic Illness
Depression
Older Adult
Substance Use
Style
Exploratory
Attuned
Empowering

I am a licensed medical social worker dedicated to providing compassionate, evidence-based therapy in a supportive and nonjudgmental environment. My goal is to help clients navigate life's challenges while building resilience, improving emotional well-being, and creating meaningful, lasting change.

Available virtually

Continue exploring providers