Connect with Pregnancy, Prenatal, Postpartum therapists in West Sacramento, CA

Are you feeling stressed, overwhelmed, anxious, or weighed down by life’s challenges? I support individuals facing chronic or serious health concerns, caregivers supporting loved ones, and those navigating grief and loss. Together, we’ll create a compassionate space to process emotions, find meaning, and move toward hope and healing.

I believe therapy is a space where you should feel genuinely heard, understood, and supported—while also feeling empowered to make meaningful changes in your life. For the past five years, I’ve worked across detox, residential, and outpatient settings, supporting adolescents, adults, couples, veterans, and individuals.

Welcome! As a licensed therapist with over 10 years of experience, I create a safe, collaborative space to help individuals navigate anxiety, depression, and grief, while providing specialized trauma support for combat veterans processing PTSD.

I am a licensed Marriage Family Therapist, serving the community for over 45 years. I encourage you to ask me any question you feel you need to ask in order to get a sense of my treatment style and approach.

When life feels uncertain, having the right support can make all the difference. I believe in creating meaningful connections and helping clients find personalized solutions that align with their goals and priorities. If you're ready to explore your options, feel free to reach out.

So a little about me: I earned my Master’s degree in Marriage and Family Therapy (LMFT) from the University of La Verne in 2006 and have since dedicated my career to supporting individuals struggling with trauma, attachment issues, and anxiety. I utilize Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and EMDR.

I am a bilingual Licensed Clinical Social Worker (LCSW), based in Southern California. I specialize in working with adults and couples who feel overwhelmed by a chronic illness, trauma, depression, anxiety, and relationship challenges. Many of my clients come to therapy feeling emotionally exhausted and stuck in negative thought patterns.

I work with adults focusing on stress, anxiety, and depression. Beginning therapy can be challenging, but it is a positive step toward personal growth. I am committed to providing a compassionate and supportive environment where you can heal and achieve your goals.

If you're feeling stuck, overwhelmed, or unsure of your next step, reaching out for support is a meaningful first step. I am here to provide a compassionate, nonjudgmental space where you can feel heard, understood, and supported. Together, we'll explore what's bringing you to therapy, build your strengths, and work toward practical lasting change.

My goal is to help you achieve those goals in a compassionate, client-centered and empowering way. I want to help you find your most authentic self and feel the freedom and power that is in withing you.

My ideal client is someone who feels overwhelmed, stuck, or emotionally exhausted and is looking for a safe space to be heard without judgment. They may be navigating anxiety, life transitions, relationship challenges, or cultural identity concerns. They want to better understand themselves, develop coping skills, and find balance in their lives.

Are you feeling overwhelmed, stressed, and/or anxious? I provide warm, compassionate care for adults experiencing anxiety, depression, panic attacks, trauma, PTSD, grief and major life changes, in order to help you with feeling calm, in control and more confident. You really do deserve it!

I specialize in maternal and postpartum mental health, supporting new and expecting moms through the profound identity shifts that come with motherhood. I provide a compassionate space to explore the complexities of losing and rediscovering yourself in this new role, whether you're navigating postpartum struggles or fertility challenges.

I am a Licensed Clinical Psychologist with specialized training in neuropsychology and psychological assessment. My work centers on how the brain, physical health, and emotional well-being shape one another, and I bring that lens to therapy with adults who want to understand what is driving their difficulties and make changes that last.

I bring more than 10 years of experience working with children, teens, and young adults navigating trauma, anxiety, depression, and PTSD. I’ve also had the privilege of supporting adults, couples, families, and older adults, along with members of the LGBTQ+ community, people of color, and individuals from underserved or marginalized backgrounds.

I’m a Licensed Clinical Social Worker and founder of Becoming with Crystal. I provide a warm, compassionate, and trauma-informed space where you can feel seen, understood, and supported. Together, we’ll work to break cycles, build self-trust, and navigate life’s challenges as you become more connected to the person you’re becoming.

I believe therapy is a space where you can feel seen, heard, and supported while exploring life's challenges without judgment. My approach is compassionate, collaborative, and authentic, and I'm committed to helping you build insight, confidence, and meaningful, lasting change.

You don’t have to keep holding it all together. Whether you’re navigating the pressures of parenting, the tension of a strained relationship, or the emotional weight of complex family dynamics—you’re not alone. You want peace, clarity, and stronger connections, but it’s hard to know where to start when you’re always the one holding everything up.

I am a biracial, female therapist with over 13 years of social work experience. I love to partner with clients and empower them to reach the goals that they set for their lives.

Welcome! Life can feel overwhelming at times, and you don't have to navigate it alone. I work with teens (14+) and adults facing anxiety, stress, relationship concerns, and life transitions, providing a warm, collaborative space where we can work together toward healing, growth, and lasting change.

I'm a therapist with a passion for helping children, women, & families find hope, healing, & practical tools for life's challenges. With years of experience supporting children & caregivers through anxiety, trauma, and life's transitions, I strive to create a warm, encouraging space where clients feel understood, supported, & empowered to grow.

I have been practicing for more than 20 years as a licensed therapist. I have experience in public and private clinics, supervisor and management roles. I have also been involved with research. I enjoy the outdoors, my family and pets, and growing through the challenges life offers and appreciating the journey as I age!

Welcome, I am pleased to meet you, and I am so happy you are here. I am a Licensed Clinical Social Worker and a Certified Alcohol and Drug Coun with experience helping individuals, couples, and families navigate life's challenges, including anxiety, depression, trauma, relationships, relationship concerns, substance use, grief, and life challenges.

Life can feel overwhelming when anxiety, stress, relationship challenges, or life transitions leave you feeling stuck or disconnected. I offer a supportive, nonjudgmental space to explore what you’re experiencing, recognize patterns, and create meaningful change that helps you feel more empowered to shape the life and relationships you want.

I am a Licensed Clinical Social Worker with over 15 years of experience helping individuals navigate life’s challenges with compassion and clarity. I work collaboratively with clients to identify the obstacles that bring them to therapy and to develop practical, empowering strategies for lasting change.