Connect with Life Transitions therapists in West Sacramento, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Crystal Horton

Crystal Horton

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Crystal Horton, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Crystal has a Master of Social Work from George Mason University.

California
Specialties
Life Transitions
Anxiety
Child Abuse or Neglect
Family Conflict
Style
Exploratory
Warm
Supportive

I’m a Licensed Clinical Social Worker and founder of Becoming with Crystal. I provide a warm, compassionate, and trauma-informed space where you can feel seen, understood, and supported. Together, we’ll work to break cycles, build self-trust, and navigate life’s challenges as you become more connected to the person you’re becoming.

Available virtually

A headshot image of Bailey Armstead

Bailey Armstead

LMFT
11+ years

Licensed Marriage and Family Therapists (LMFTs), like Bailey Armstead, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bailey has a Masters of Arts (MA) Psychology/Marriage and Family Therapy from Brandman University.

California
Specialties
Life Transitions
Depression
Mood Disorders
Psychosis
Relationship Issues
Thought Disorders
Style
Insightful
Approachable
Supportive

I have been practicing in the mental health field for over 20 years; I became licensed as an LMFT in 2018 and I have worked with various populations providing group therapy, individual therapy, couples therapy and more. I have worked in various practice locations including psychiatric hospitals, jails, housing challenged shelters and offices.

Available virtually

A headshot image of Jocelyn Thompson

Jocelyn Thompson

LCSW
19+ years

Licensed Clinical Social Workers (LCSWs), like Jocelyn Thompson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jocelyn has a Master of Social Work (MSW) from California State University, Los Angeles.

California
Specialties
Life Transitions
ADHD
Anxiety
Autism or Asperger's Syndrome
Depression
Grief
Style
Practical
Approachable
Motivational

I believe every individual has unique strengths, and I strive to create a warm, supportive environment where clients feel understood and empowered. I work with individuals using compassionate, evidence-based approaches that focus on building meaningful skills, increasing independence, and celebrating progress every step of the way.

Available virtually

A headshot image of Candace Hernandez

Candace Hernandez

LMFT
11+ years

Licensed Marriage and Family Therapists (LMFTs), like Candace Hernandez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Candace has a Master of Arts (MA) in Psychology from Brandman University.

Santa Clarita, CA
Specialties
Life Transitions
Anxiety
Depression
Self Esteem
Stress
Women's Issues
Style
Practical
Approachable
Collaborative

I work with children, adolescents, and adults experiencing anxiety, depression, stress, life transitions, and relationship challenges, helping clients develop practical tools and feel more confident navigating life.

Available virtually

A headshot image of Brad Benedict

Brad Benedict

LMFT
15+ years

Licensed Marriage and Family Therapists (LMFTs), like Brad Benedict, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Life Transitions
Infidelity
Men's Issues
Relationship Issues
Spirituality
Trauma and PTSD
Style
Directive
Approachable
Collaborative

I was there, too. There was a time when I was extremely lost in life. But therapy changed the direction of my life forever. Because I went through it, I will get you through it, too. Whether you’re coming to me for personal growth, relationship struggles, or healing from trauma through EMDR, we can work together to get you past the problem.

Available virtually

A headshot image of Juan Plascencia

Juan Plascencia

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Juan Plascencia, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Life Transitions
Anxiety
Behavioral Issues
Depression
Men's Issues
Trauma and PTSD
Style
Exploratory
Approachable
Affirming

Juan Plascencia offers a safe, supportive space to explore your experiences & work collaboratively toward healing and growth.

Available virtually

A headshot image of Michelle Anderson

Michelle Anderson

LMFT
29+ years

Licensed Marriage and Family Therapists (LMFTs), like Michelle Anderson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Master in Counseling from California State University, Fullerton.

California
Specialties
Life Transitions
Anxiety
Coping Skills
Depression
Learning Disabilities
Stress
Style
Responsive
Warm
Empowering

I have a heart for adults who are hurting and looking for relief. It is a privilege to help people discover that healing is possible and that they already have the inner strength needed to grow, change, and thrive. You are courageous for taking this step right now.

Available virtually

A headshot image of Gina Giacone

Gina Giacone

Recognized for high quality patient care

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Gina Giacone, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gina has a Master of Science (MS) in MFT from California State University, Northridge.

California
Specialties
Life Transitions
Anxiety
Coping Skills
Depression
Style
Exploratory
Approachable
Affirming

With a strong background in working with survivors of trauma and people coping with difficult life transitions, I strive to create a safe, collaborative environment where clients can build self-awareness and strengthen their strengths.

Available virtually

A headshot image of Gabriela Castro

Gabriela Castro

Recognized for high quality patient care

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Gabriela Castro, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gabriela has a Master of Social Work (MSW) from University of Southern California.

Pasadena, CA
Specialties
Life Transitions
Anxiety
Depression
Stress
Style
Exploratory
Gentle
Collaborative

I'm a first-gen Latina here to support you and give you space to recharge. I've worked with clients struggling with anxiety and depression, gently guiding them towards clarity. Whether it’s teens, young adults, or older adults, I love teaching simple ways to quiet racing thoughts, ease worry, and set boundaries.

Available virtually

A headshot image of Thomas Olsen

Thomas Olsen

Recognized for high quality patient care

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Thomas Olsen, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Thomas has a Masters of Arts (MA) in Counseling/Marriage and Family Therapy from Western Seminary.

California
Specialties
Life Transitions
Anger Management
Men's Issues
Relapse Prevention
Sexual Addiction
Spirituality
Style
Insightful
Warm
Supportive

It is completely normal to feel overwhelmed or at a standstill sometimes. In our work together, we’ll meet anxiety, self-doubt, and life changes with gentle curiosity and deep compassion. Together, we will work toward a sense of inner peace, confidence, and a truer connection to yourself and your future.

Available virtually

A headshot image of Amani Stafford King

Amani Stafford King

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Amani Stafford King, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amani has a Master of Science (MS) in Counseling from California State University Fullerton.

California
Specialties
Life Transitions
Anxiety
Gender Identity
LGBTQIA+
Racial Identity
Trauma and PTSD
Style
Insightful
Approachable
Collaborative

As a Black, queer, trans, and nonbinary therapist, I understand the unique challenges that can come with navigating intersecting identities in a world that doesn't always make space for your full humanity. I strive to create a therapeutic relationship where you feel seen, affirmed, and supported exactly as you are.

Available virtually

A headshot image of Fazilat (Fazi) Azimi

Fazilat (Fazi) Azimi

LMFT
14+ years

Licensed Marriage and Family Therapists (LMFTs), like Fazilat (Fazi) Azimi, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Life Transitions
Anxiety
Behavioral Issues
Depression
Relationship Issues
Stress
Style
Insightful
Approachable
Collaborative

I am a psychotherapist with over 15 years of experience helping individuals, couples, and families navigate life’s challenges by providing a supportive therapeutic relationship and safe space for healing, growth, and lasting change.

Available virtually

A headshot image of Heather Garcia

Heather Garcia

LCP
1+ years

Licensed Clinical Psychologists (LCPs), like Heather Garcia, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Heather has a Master of Social Work (MSW) from University of Southern California.

Anaheim, CA
Specialties
Life Transitions
Child Abuse or Neglect
Mood Disorders
Personality Disorders
Self-Harming
Trauma and PTSD
Style
Insightful
Candid
Supportive

Creating a safe space is an important component for me in therapy. At times, this could look like us delving into some deep-rooted issues that have been occupying your mind for far too long. Other times, this could look like you just venting about your dog boycotting his food for no reason. Nothing is off limits, so let's get curious!

Available virtually

A headshot image of Shannon French

Shannon French

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Shannon French, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shannon has a Master of Social Work (MSW) from California State University, Sacramento.

California
Specialties
Life Transitions
Aging
Anxiety
Mood Disorders
Trauma and PTSD
Women's Issues
Style
Responsive
Warm
Affirming

I'm a fully licensed clinical social worker (LCSW) with seven years of clinical experience working with children, adults, and families. My personal experiences have enriched my journey and enhanced my ability to connect with and support my clients effectively. In my practice, I focus on areas such as anxiety.

Available virtually

A headshot image of Aasish Nepal

Aasish Nepal

Recognized for high quality patient care

LCSW
10+ years

Licensed Clinical Social Workers (LCSWs), like Aasish Nepal, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Aasish has a Master of Social Work (MSW) from Boise State University.

California
Style
Exploratory
Approachable
Collaborative

Academic, professional, life transitions, and relationships, we will address them together.

Available virtually

A headshot image of Leonor Donayre

Leonor Donayre

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Leonor Donayre, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Leonor has a Master of Social Work (MSW) from University of Washington.

San Diego, CA
Specialties
Life Transitions
Anxiety
Depression
Relationship Issues
Self Esteem
Trauma and PTSD
Style
Insightful
Attuned
Collaborative

I'm a bilingual (English and Spanish) Licensed Clinical Social Worker. I have experience providing care across residential, inpatient, and outpatient settings, allowing me to support clients with a wide range of concerns and life experiences. I provide a warm, collaborative space where clients can safely explore their experiences, gain

Available virtually

A headshot image of Yeny Cruz Guarin

Yeny Cruz Guarin

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Yeny Cruz Guarin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yeny has a Master of Social Work (MSW) from California State University, Long Beach.

California
Specialties
Life Transitions
Alzheimer's
First Responders
Grief
Older Adult
Spirituality
Style
Exploratory
Spiritual
Supportive

Are you feeling stressed, overwhelmed, anxious, or weighed down by life’s challenges? I support individuals facing chronic or serious health concerns, caregivers supporting loved ones, and those navigating grief and loss. Together, we’ll create a compassionate space to process emotions, find meaning, and move toward hope and healing.

Available virtually

A headshot image of Chanel Halimi

Chanel Halimi

LMFT
11+ years

Licensed Marriage and Family Therapists (LMFTs), like Chanel Halimi, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chanel has a Masters of Arts (MA) from Antioch University Los Angeles.

California
Specialties
Life Transitions
Anger Management
Anxiety
Career Counseling
Grief
Men's Issues
Style
Directive
Approachable
Empowering

Are you feeling dissatisfied in your daily life? Things are okay, but something doesn’t feel quite right. You’re employed, maybe in a relationship, and can socialize with friends, but you wonder if you’re truly happy. I would love to speak with you to see if therapy with me can help you better understand yourself and improve your life.

Available virtually

A headshot image of Brittany Williams

Brittany Williams

LPCC
3+ years

Licensed Professional Clinical Counselors (LPCCs), like Brittany Williams, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brittany has a Master in Counseling from Alliant International University, Fresno.

Hanford, CA
Specialties
Life Transitions
Anger Management
Sex Therapy
Sexual Addiction
Trauma and PTSD
Women's Issues
Style
Insightful
Warm
Affirming

I’m a Licensed Professional Clinical Counselor and trainee for Certification in Sex Therapy (CST).

Available virtually

A headshot image of Juliet Kari

Juliet Kari

Recognized for high quality patient care

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Juliet Kari, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Juliet has a Master of Social Work (MSW) in Mental Health & Geriatrics from University of Pittsburgh.

California
Specialties
Life Transitions
Anxiety
Depression
Self Esteem
Trauma and PTSD
Style
Directive
Candid
Supportive

Seeking support when the past still feels present takes immense courage. You deserve a space where you can process unresolved trauma without feeling overwhelmed or exposed. I am here to help you navigate your healing journey with compassion, ensuring that your needs and boundaries are respected from the very first moment we connect.

Available virtually

A headshot image of Misak Khachatryan

Misak Khachatryan

LCP

Licensed Clinical Psychologists (LCPs), like Misak Khachatryan, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Misak has a Doctor of Psychology (PSYD) in Clinical Psychology from Wright Institute.

California
Specialties
Life Transitions
Addiction
Grief
Mood Disorders
Trauma and PTSD
Style
Responsive
Approachable
Affirming

I'm a licensed psychologist providing compassionate, evidence-based care. I believe therapy should be a place where you feel heard, understood, and supported without judgment. Together, we'll build insight, strengthen coping skills, and help you create meaningful, lasting change.

Available virtually

A headshot image of Stephen Lovato

Stephen Lovato

Recognized for high quality patient care

LMFT
40+ years

Licensed Marriage and Family Therapists (LMFTs), like Stephen Lovato, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephen has a Master in Counseling (MC) Counseling Psychology from University of La Verne.

Los Angeles, CA
Specialties
Life Transitions
Behavioral Issues
LGBTQIA+
Mood Disorders
Parenting
Transgender Issues
Style
Insightful
Warm
Affirming

I am a licensed Marriage Family Therapist, serving the community for over 45 years. I encourage you to ask me any question you feel you need to ask in order to get a sense of my treatment style and approach.

Available virtually

A headshot image of Monica Hermosillo

Monica Hermosillo

Recognized for high quality patient care

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Monica Hermosillo, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Monica has a Master's in Counseling (MC) from National University.

Chula Vista, CA
Specialties
Life Transitions
Anxiety
Depression
Grief
Stress
Style
Responsive
Warm
Curious

I pride myself on my therapeutic style centered around respect and empathy. I work with diverse mental health communities and bring a collaborative approach to every session.

I was very skeptical about Zoom therapy. I thought therapy had to be in person to be conducive. However, Monica is great. Even via Zoom I feel I can open up to her. I have been going through the worst time of my life and she is giving tools on everything from how to deal with it, move forward and actually get some sleep. She let me decide on my own that I also needed anti-depressants, and has been encouraging about it. I also tried to make an appointment with my insurance with a psychiatrist and the first appointment they would give was almost 4 weeks out. She contacted my insurance and I got into a psychiatrist within 2 days. She is doing everything possible to expedite getting me out of a dark place.

Available virtually

A headshot image of Hilda Sandoval

Hilda Sandoval

LMFT
13+ years

Licensed Marriage and Family Therapists (LMFTs), like Hilda Sandoval, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hilda has a Masters of Arts (MA) in Marriage and Family Therapy from California Graduate Institute.

South Pasadena, CA
Specialties
Life Transitions
Anxiety
Coping Skills
Mood Disorders
Relationship Issues
Style
Insightful
Approachable
Curious

I provide culturally responsive, compassionate care and have extensive experience helping clients navigate trauma, anxiety, depression, relationship challenges, and life transitions.

Available virtually

A headshot image of Cassidy Bradehoft-Masters

Cassidy Bradehoft-Masters

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Cassidy Bradehoft-Masters, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cassidy has a Master of Social Work (MSW) from California Baptist University.

Banning, CA
Specialties
Life Transitions
Anger Management
Borderline Personality
Depression
Psychosis
Self-Harming
Style
Responsive
Approachable
Collaborative

I am a Licensed Clinical Social Worker. I believe that healing starts with a warm, genuine connection. If you’ve been struggling with the weight of depression or anxiety, I’m here to walk alongside you with kindness and understanding.

Available virtually