How to find the right psychiatrist in California

When choosing a psychiatrist in California, it's best to reflect on what you’re looking for and ask yourself which of the following criteria are most important to you: Do they accept your insurance? Do you need a psychiatrist who specializes in a specific mental health concern such as depression, anxiety, or trauma? Are you looking for someone to work with you individually? Or are you looking for someone to support you as a couple or family? Would you be more comfortable partnering with a psychiatrist of a certain race, gender expression, sexual orientation, religious, or cultural background?

Can I use my insurance?

Yes! Psychiatrists on the Rula platform are in-network with most major insurance plans. Rula patients typically pay $15 per session, although your individual cost may vary based on your insurance benefits and deductible. We’ll work with your insurance to confirm your estimated per-session cost before your first appointment. Ready to get started? Click here to browse available psychiatrists who accept your insurance.

How do I know if psychiatric care is right for me?

There’s no right or wrong reason to start psychiatric care. Whether you’re seeking help navigating a life transition or managing symptoms of anxiety or depression, psychiatry is an effective treatment for many types of concerns – all you need is an open mind and a general sense of what you’d like to explore with a psychiatrist. Still unsure? Head to our blog to learn more.

How soon can I meet with a psychiatrist?

Psychiatrists in Rula’s network are available to meet as soon as tomorrow. Click here to explore psychiatrists and book your first session in minutes.

What should I consider when choosing a psychiatrist?

It depends on your personal preferences and goals. Whether you’re seeking a psychiatrist who specializes in certain mental health conditions, shares your ethnic background, or is available to meet at your preferred time – Rula makes it easy to search and filter by what matters most to you. If you don’t feel like your first choice was a match, don’t worry – we’ll help you switch to a different psychiatrist in our network. Check out our blog post for more pointers on finding your best-fit psychiatrist.

Does Rula offer in-person appointments?

Currently, Rula offers in-person psychiatry in some states. For those living in other states, there are many benefits to online psychiatry!

Can Rula help me find a psychiatrist?

Absolutely. Rula’s network of 10,000+ licensed providers represent more than 80 clinical specialties and a diverse range of backgrounds – making it easier to find the care you need. Once you provide us with some basic information, we’ll generate a curated list of in-network psychiatrists who are licensed in your state and accepting new patients. From there, you can filter by what matters most to you and explore individual biographies until you find a match. Ready to get started?

What types of care can I access through Rula?

Providers in Rula’s network specialize in individual therapy, couples therapy, family therapy, and psychiatric care (i.e., medication management).

Who is eligible to access care through Rula?

Individuals aged 5 and older are eligible to receive care in any state where Rula is available.

How will I meet with my psychiatrist?

Rula specializes in online psychiatry – giving you the flexibility to meet with your psychiatrist from wherever you’re most comfortable. We’ll send you an appointment reminder containing a secure link to your scheduled Zoom session approximately 24 hours before your session.

Connect with Trauma and PTSD psychiatrists in California

Q: How do I know if I need therapy or psychiatry?

If you’re experiencing severe symptoms that interfere with your daily functioning, you may want to consider starting with a psychiatric provider who can assess your needs and prescribe medication if deemed necessary. If your symptoms are mild or moderate, therapy may be a better starting point. No matter where you begin your journey – your provider will work with you to develop a personalized treatment plan that’s based on your individual needs and concerns. Still unsure? Visit our blog to learn more about the differences.

Need help? 323-968-6233

Quality care comes first at Rula

We regularly review providers to ensure quality

14 psychiatrists

Lilian Okereke

Recognized for high quality patient care

•

3+ years

Our providers, like Lilian Okereke, are specifically licensed to treat mental health. They are able to assess patient needs, order and interpret diagnostic and laboratory tests, diagnose disease, formulate and prescribe medications and treatment plans.

Lilian has a Master of Science in Nursing (MSN) from Grand Canyon University.

California

Specialties

Trauma and PTSD

Anxiety

Depression

Impulse Control Disorders

Mood Disorders

Obsessive-Compulsive (OCD)

I’m a board-certified PMHNP dedicated to helping individuals manage anxiety, depression, ADHD, trauma, and mood disorders. I offer a warm, practical, and results-focused approach that combines evidence-based medication management with supportive therapy. My goal is to help you feel more stable, confident, and supported.

Next appointmentSunday, Aug 30th

Available virtually

Jane Waweru

•

4+ years

Our providers, like Jane Waweru, are specifically licensed to treat mental health. They are able to assess patient needs, order and interpret diagnostic and laboratory tests, diagnose disease, formulate and prescribe medications and treatment plans.

Jane has a Doctor of Nursing Practice (DNP) from University of South Alabama and a Master of Science in Nursing (MSN) from University of South Alabama.

California

Specialties

Trauma and PTSD

Anxiety

Bipolar Disorder

Depression

Psychosis

Stress

Board-certified PMHNP with 8+ years of experience providing compassionate, evidence-based mental health care. I do not prescribe benzodiazepines. Requests for ESA, disability, FMLA, or other support letters are evaluated on a case-by-case basis and may require multiple visits to complete an appropriate clinical assessment.

Next appointmentTomorrow

Available virtually

Sylvia Nwakanma

Recognized for high quality patient care

•

6+ years

Our providers, like Sylvia Nwakanma, are specifically licensed to treat mental health. They are able to assess patient needs, order and interpret diagnostic and laboratory tests, diagnose disease, formulate and prescribe medications and treatment plans.

Sylvia has a Doctor of Nursing Practice (DNP) in PMHNP from Umass Global and a Master of Science in Nursing (MSN) from South University.

California

Specialties

Trauma and PTSD

Bipolar Disorder

Mood Disorders

Pregnancy, Prenatal, Postpartum

Substance Use

I’m a doctoral-prepared Psychiatric Mental Health Nurse Practitioner providing compassionate, patient-centered outpatient care. I specialize in bipolar disorder, and other mood disorders, working collaboratively with clients to create personalized, evidence-based treatment plans in a supportive environment.

Next appointmentMonday, Aug 31st

Available virtually

Olivier Djoumessi

•

3+ years

Our providers, like Olivier Djoumessi, are specifically licensed to treat mental health. They are able to assess patient needs, order and interpret diagnostic and laboratory tests, diagnose disease, formulate and prescribe medications and treatment plans.

Olivier has a Master of Science in Nursing (MSN) Psychiatric from Walden University.

California

Specialties

Trauma and PTSD

Addiction

Anxiety

Bipolar Disorder

Depression

Substance Use

I am a board-certified psychiatric mental health nurse practitioner with eight years of healthcare experience. I am dedicated, compassionate, and patient-focused. I believe in treating the whole person, not just the symptoms.

“The BEST psychiatrist I have ever had. He is a great listener, empathetic and gets it. He speaks in a gentle manner.”

Next appointmentTuesday, Sep 8th

Available virtually

Dr. Roselin Arunachalam

Many new patients continue care with this provider

•

4+ years

Medical Doctors (MDs), like Dr. Roselin Arunachalam, are clinicians who are able to prescribe medications.

Dr. Roselin has a Doctor of Medicine (MD) from PSG Institute of Medical Sciences and Research.

California

Specialties

Trauma and PTSD

ADHD

Anxiety

Autism or Asperger's Syndrome

Depression

I'm a child and adolescent psychiatrist who uses a holistic approach to help child, adolescent, and young adult patients.

Next appointmentMonday, Sep 7th

Available virtually

Tameka Joy-Hawkins

•

5+ years

Our providers, like Tameka Joy-Hawkins, are specifically licensed to treat mental health. They are able to assess patient needs, order and interpret diagnostic and laboratory tests, diagnose disease, formulate and prescribe medications and treatment plans.

Tameka has a Master of Science in Nursing (MSN) Nursing from Psychiatric Mental Health Nurse Practitioner - Walden University.

California

Specialties

Trauma and PTSD

Anxiety

Bipolar Disorder

Depression

I approach mental healthcare with a holistic, patient-centered philosophy. I believe in treating the whole person, not just the symptoms, by integrating biological, psychological, and social perspectives into every treatment plan.

Next appointmentFriday, Sep 4th

Available virtually

Shannon McNamara

Recognized for high quality patient care

•

2+ years

Our providers, like Shannon McNamara, are specifically licensed to treat mental health. They are able to assess patient needs, order and interpret diagnostic and laboratory tests, diagnose disease, formulate and prescribe medications and treatment plans.

Shannon has a Master of Science in Nursing (MSN) PMHNP from Walden University.

California

Specialties

Trauma and PTSD

ADHD

Anxiety

Depression

First Responders

Sleep or Insomnia

I’m a board-certified Psychiatric Nurse Practitioner providing medication management. I work with anxiety, depression, ADHD, and stress-related concerns, and I aim to keep the process straightforward and easy to understand. I also have a strong interest in supporting first responders and individuals in high-stress professions.

Next appointmentTuesday, Sep 1st

Available virtually

Ike Uzowulu

•

8+ years

Our providers, like Ike Uzowulu, are specifically licensed to treat mental health. They are able to assess patient needs, order and interpret diagnostic and laboratory tests, diagnose disease, formulate and prescribe medications and treatment plans.

Ike has a Master of Science in Nursing (MSN) in Psychiatric Mental Health Nurse Practice from University of South Alabama.

California

Specialties

Trauma and PTSD

Anxiety

Depression

Mood Disorders

Psychosis

Sleep or Insomnia

I am a PMHNP-BC, Psychiatric Mental Health Nurse Practitioner providing thoughtful, evidence-based care for patients navigating anxiety, depression, ADHD, trauma-related symptoms, sleep concerns, and other emotional or behavioral challenges. My practice focuses on clear diagnosis, practical treatment planning, and medication management.

Next appointmentMonday, Aug 31st

Available virtually

Julia Ontiveros

•

1+ years

Our providers, like Julia Ontiveros, are specifically licensed to treat mental health. They are able to assess patient needs, order and interpret diagnostic and laboratory tests, diagnose disease, formulate and prescribe medications and treatment plans.

Julia has a Master of Science in Nursing (MSN) in Family Nurse Practitioner from West Texas A&M University.

California

Specialties

Trauma and PTSD

Anxiety

Autism or Asperger's Syndrome

Bipolar Disorder

Depression

Mood Disorders

I am a psychiatric provider committed to compassionate, individualized mental health care. I combine medication management and therapeutic support to help clients overcome challenges, build resilience, and achieve lasting emotional wellness in a safe, supportive environment.

Next appointmentSaturday, Sep 12th

Available virtually

Misbah Riaz

•

2+ years

Our providers, like Misbah Riaz, are specifically licensed to treat mental health. They are able to assess patient needs, order and interpret diagnostic and laboratory tests, diagnose disease, formulate and prescribe medications and treatment plans.

Misbah has a Master of Science in Nursing from West Coast University.

California

Specialties

Trauma and PTSD

ADHD

Bipolar Disorder

Depression

Schizophrenia

Welcome, and thank you for trusting me with your care. Together we'll work on a plan that feels right for you and addresses your mental health needs.

Next appointmentTomorrow

Available virtually

Mah Awoh

Many new patients continue care with this provider

•

2+ years

Our providers, like Mah Awoh, are specifically licensed to treat mental health. They are able to assess patient needs, order and interpret diagnostic and laboratory tests, diagnose disease, formulate and prescribe medications and treatment plans.

Mah has a Master of Science in Nursing (MSN) from Walden University.

California

Specialties

Trauma and PTSD

Anxiety

Bipolar Disorder

Depression

Mood Disorders

Panic Attacks

"Are you feeling unheard?" I am dedicated to helping individuals achieve emotional balance and improved mental well-being through compassionate, evidence-based care. I work collaboratively with clients to develop personalized treatment plans that may include therapy, medication management, and lifestyle changes.

Next appointmentTuesday, Sep 1st

Available virtually

Oladunni Amiri

Many new patients continue care with this provider

•

2+ years

Our providers, like Oladunni Amiri, are specifically licensed to treat mental health. They are able to assess patient needs, order and interpret diagnostic and laboratory tests, diagnose disease, formulate and prescribe medications and treatment plans.

Oladunni has a Masters of Nursing (MN) from Walden University.

California

I am a board-certified psychiatric nurse practitioner dedicated to helping individuals find balance, clarity, and renewed purpose. At Apex Mind Clinic, I provide personalized, compassionate care through evidence-based treatment and supportive therapy designed to help you heal, grow, and thrive. My goal is to walk with you in this journey of yours.

Next appointmentTuesday, Sep 1st

Available virtually

Ololade Omokpo

•

1+ years

Our providers, like Ololade Omokpo, are specifically licensed to treat mental health. They are able to assess patient needs, order and interpret diagnostic and laboratory tests, diagnose disease, formulate and prescribe medications and treatment plans.

Ololade has a Master of Science in Nursing from The University of Texas At Tyler.

California

Specialties

Trauma and PTSD

ADHD

Anxiety

Bipolar Disorder

Depression

Mood Disorders

Feeling emotionally drained, anxious, or unsure of where to start? You don’t have to figure it out alone. I provide a warm, supportive space where we can explore what’s weighing on you without judgment. Together, we’ll work toward helping you feel more balanced, confident, and connected to the life and relationships that matter most to you.

Next appointmentTuesday, Sep 1st

Available virtually

Anna Shudzeka

Many new patients continue care with this provider

•

2+ years

Our providers, like Anna Shudzeka, are specifically licensed to treat mental health. They are able to assess patient needs, order and interpret diagnostic and laboratory tests, diagnose disease, formulate and prescribe medications and treatment plans.

Anna has a Master of Science in Nursing (MSN) from Purdue University.

California

Specialties

Trauma and PTSD

Anxiety

Depression

Mood Disorders

I provide compassionate, evidence-based care with a focus on understanding each person's unique experiences, combining medication management with supportive therapy when appropriate. My areas of focus include mood disorders, anxiety, trauma, and ADHD, and I'm committed to creating a safe, collaborative space for healing and growth.

Next appointmentMonday, Sep 7th

Available virtually

This set of providers was curated just for you.

Want personalized assistance finding the right fit? Call or text our team at 323-968-6233.

Hundreds of thousands of patients have found affordable, in-network mental health care with Rula

Insurance

After you select a provider, we’ll send you a personalized cost estimate before your first session—so you’ll know what to expect.

$15 / session

typical cost patients pay through Rula

Nationwide coverage:

After you select a provider, we’ll send you a personalized cost estimate before your first session—so you’ll know what to expect.

100+ insurance plans accepted

140M total lives covered

Millions of sessions completed

Network

We hold providers to high clinical standards so you can trust the care you receive.

15,000+

licensed providers

Match

The right provider makes all the difference. We help you find someone who truly fits your needs—the first time.

98%

of searches result in an exact match

Progress

Care should make a difference. Our approach helps you track progress you can feel.

93%

of patients report feeling better after treatment through Rula

Additional therapy specialties and modalities

Sex Therapy Trauma and PTSD Anxiety EMDR Dialectical (DBT)

Psychiatry Couples Family Children therapy Preteen therapy Teen therapy

Male therapists Female therapists Spanish-speaking therapists Black or African American therapists Asian therapists Hispanic or Latinx therapists

Find providers by preference

Navigating online psychiatry

How psychiatry can improve daily life

Psychiatric care can help you manage mental health symptoms that interfere with daily life, and help you improve mood, focus, and overall well-being. Medication and treatment plans tailored to individual needs can also help improve emotional stability, reduce stress, and support better relationships.

What conditions can psychiatry be effective in treating?

Research and clinical studies have shown that psychiatric care, including medication management and psychotherapy, can significantly improve symptoms and quality of life for people experiencing a wide range of mental health conditions, including anxiety disorders, depression, bipolar disorder, ADHD, PTSD, OCD, and schizophrenia. It can also support people struggling with stress, insomnia, emotional regulation and other concerns.

Advantages of online psychiatric care

Online psychiatric care is convenient, flexible, and offers access to providers no matter where you live. It’s ideal for people with busy schedules because there’s no travel time, which can make consistent treatment easier. Many patients also prefer discussing their mental health concerns from the comfort of home.

Who is eligible for psychiatric care through Rula?

Rula offers psychiatry/medication management services nationwide for adults, and for teens ages 13 and older. For adolescents ages 13-17, it is recommended and considered best practice to have the parent/guardian present during the first session, although this is not required.

Finding a qualified psychiatric provider

It’s important to look for licensed psychiatric care providers with experience treating your specific concerns. Rula makes it easy to connect with vetted psychiatric providers who offer personalized care.

FAQs about psychiatry

What is psychiatric care?

Psychiatric care includes diagnosing, treating, and managing mental health conditions through both medical and therapeutic approaches, using medication and other treatments tailored to individual needs. Learn more about psychiatry and how it can help.

When should I consider psychiatric care?

If you're experiencing severe mental health symptoms that interfere with daily life—such as excessive anxiety, persistent sadness, or thoughts of self-harm—it's advisable to seek psychiatric care. Learn more about signs you should see a psychiatrist.

How do I know if I need therapy or psychiatry?

If you’re experiencing severe symptoms that interfere with daily functioning, you may want to consider starting with a psychiatric provider who can assess your needs and prescribe medication if deemed necessary. If your symptoms are mild or moderate, therapy may be a better starting point. No matter where you begin, your provider will work with you to develop a personalized treatment plan based on your individual needs and concerns. Still unsure? Explore our article comparing therapy and psychiatry and the benefits of combining therapy and psychiatry.

Can I combine therapy and psychiatry?

Research shows that the combination of talk therapy and prescription medications can result in significantly better outcomes in the treatment of many common conditions. Managing symptoms with medication can help you get more out of your therapy sessions. Whether you start with therapy, psychiatry, or both, Rula makes it easy to expand your care team.

Do I need a referral to connect with a psychiatric provider?

You can connect with a psychiatric provider directly through Rula—no referral required. However, some insurance plans do require a primary care doctor’s referral, so it’s best to check your coverage.

Does insurance cover psychiatric care?

Most insurance plans—including private insurance, Medicaid, and Medicare—offer some coverage for psychiatric care, though costs and benefits vary.

Is psychiatric treatment available online?

Yes, many psychiatric providers offer online appointments, making it easier to access the care you need no matter where you live.

How soon can I meet with a psychiatric provider?

Psychiatric care providers in Rula’s network are available to meet via live video as soon as tomorrow. Once you choose a provider, you can book your first session in minutes.

How long does psychiatric treatment typically last?

There’s no such thing as typical when it comes to personalized psychiatric care. Treatment length varies based on individual needs—some people may only need short-term support, while others benefit from ongoing care.

What should I expect in my first psychiatry session?

During your initial visit, you’ll meet with a licensed psychiatric provider over live video to discuss your medical history, individual concerns and goals for treatment. Initial intake appointments typically last an hour, and your provider will use the information provided in your first session to create a personalized treatment plan. Learn more about preparing for your first psychiatry appointment.

What is a personalized treatment plan?

Your personalized psychiatric treatment plan is tailored around your needs and goals. Your individual plan may include follow-ups recommended by your provider, a suggested frequency of appointments, an overview of prescribed medications (if applicable), and any referrals to other forms of mental or behavioral health care.

Does Rula offer in-person psychiatry appointments?

Rula primarily offers online psychiatry. In-person availability depends on location and provider options.

Connect with Trauma and PTSD psychiatrists in California

Quality care comes first at Rula

Lilian Okereke

Jane Waweru

Sylvia Nwakanma

Olivier Djoumessi

Dr. Roselin Arunachalam

Tameka Joy-Hawkins

Shannon McNamara

Ike Uzowulu

Julia Ontiveros

Misbah Riaz

Mah Awoh

Oladunni Amiri

Ololade Omokpo

Anna Shudzeka

Hundreds of thousands of patients have found affordable, in-network mental health care with Rula

Insurance

$15 / session

Network

15,000+

Match

98%

Progress

93%

Additional therapy specialties and modalities

Find a therapist near you

Find providers by preference

Couples & family

By gender

En español

By age

By identity

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We’re here when you need us

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