Connect with Therapists who accept BCBS Federal Employee Program (FEP) in California

Book a session as soon as April 22

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists who accept BCBS Federal Employee Program (FEP)

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists who accept BCBS Federal Employee Program (FEP)
A headshot image of Karen Quek

Karen Quek

Recognized for high quality patient care

LMFT
21+ years

Licensed Marriage and Family Therapists (LMFTs), like Karen Quek, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karen has a Doctor of Philosophy (PHD) Marital and Family Therapy from Loma Linda University, a Master of Science (MS) in Counseling/MFCC from California State University, Fullerton and a Masters of Arts (MA) in Christian Education from Biola University.

Irvine, CA
Specialties
Anxiety
Depression
Divorce
Life Transitions
Relationship Issues
Style
Insightful
Attuned
Collaborative

I'm committed to helping you empower yourself, move on from your hurtful past, and create enriching relationships. I bring extensive clinical and supervisory experience to support you on your journey toward healing and growth.

Available virtually

A headshot image of Linda Nichols

Linda Nichols

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Linda Nichols, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Linda has a Master in Counseling (MC) from National University.

San Diego, CA
Specialties
Anxiety
Depression
Life Transitions
Substance Use
Style
Exploratory
Approachable
Collaborative

I'm passionate about helping individuals, families, and couples achieve emotional well-being and growth. I work with people navigating relationship challenges, life transitions, anxiety, depression, and self-defeating patterns.

Available virtually

A headshot image of Sara Hechtman

Sara Hechtman

Many new patients continue care with this provider

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Sara Hechtman, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sara has a Master's of Arts (MA) in Clinical Psychology from Antioch University.

Culver City, CA
Specialties
Addiction
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Style
Exploratory
Approachable
Curious

I specialize in individual and family therapy, working with diverse populations including geriatric, LGBTQIA+, dual diagnosis, and chemical dependency clients.

She's helped me understand a lot about myself and doesn't judge or belittle what I feel. I've come a long way because of her.

Available virtually

A headshot image of Janis Graybill

Janis Graybill

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Janis Graybill, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janis has a Master of Science Psychology (MSPSY) from Chapman University.

California
Specialties
Anxiety
Depression
Life Transitions
Mood Disorders
Trauma and PTSD
Style
Responsive
Warm
Supportive

I believe with the right support, people can heal, grow, and resolve even the most difficult challenges.

Available virtually

A headshot image of Darla Griffith

Darla Griffith

Recognized for high quality patient care

LCSW
16+ years

Licensed Clinical Social Workers (LCSWs), like Darla Griffith, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Darla has a Master of Social Work (MSW) from California State University, Fresno.

Visalia, CA
Specialties
Anxiety
Coping Skills
Depression
Mood Disorders
Stress
Style
Exploratory
Approachable
Curious

I work with adults struggling with anxiety, depression, trauma, and other sources of stress. My goal is to create a supportive space where you can explore what's weighing on you and find relief. I believe therapy works best when it feels collaborative and tailored to your unique needs.

Darla has been pivotal in managing my anxiety and equipping me with tools to handle life’s challenges. If only everyone could have Darla in their life!

Available virtually

A headshot image of Lisa Perkins

Lisa Perkins

Many new patients continue care with this provider

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Lisa Perkins, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lisa has a Master of Science (MS) in Counseling/Marriage, Family Child Therapy from University of Phoenix.

Los Alamitos, CA
Specialties
Addiction
Alcohol Use
Anxiety
Bipolar Disorder
Depression
Style
Directive
Candid
Collaborative

If you're feeling alone, misunderstood, and unsupported—struggling to manage life's challenges or living unfulfilled without purpose—you are not alone. I want to empower you to see and reach beyond your circumstances. Who you are and what you're experiencing today does not have to be your tomorrow.

Available virtually

A headshot image of Lizette Guzman

Lizette Guzman

LCSW

Licensed Clinical Social Workers (LCSWs), like Lizette Guzman, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lizette has a Master of Social Work (MSW) from California State University Stanislaus.

California
Specialties
Anger Management
Anxiety
Coping Skills
Spirituality
Stress
Style
Practical
Attuned
Collaborative

Starting therapy can feel like a big step. I’m here to make sure that it is meaningful to you. I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. I take a client-centered, collaborative approach to therapy, tailoring each session to your unique needs.

Available virtually

A headshot image of Alexis Earkman

Alexis Earkman

Recognized for high quality patient care

LCSW
13+ years

Licensed Clinical Social Workers (LCSWs), like Alexis Earkman, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alexis has a Master of Science in Social Work (MSSW) from University of Wisconsin-Madison.

Palm Desert, CA
Specialties
Anxiety
Career Counseling
Depression
Self Esteem
Stress
Style
Insightful
Gentle
Curious

If you’re feeling drained, anxious, or stuck in a loop of overthinking and self-doubt, you’re not alone. Many people come after months—sometimes years—of saying “yes” to everything, fearing they’ll let others down, and ending each day exhausted. I help people untangle those pressures and reconnect with their authentic selves.

Available virtually

A headshot image of Beverly Martinez

Beverly Martinez

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Beverly Martinez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Beverly has a Master's in Counseling (MC) in Marriage, Family Child Therapy from University of Phoenix.

California
Specialties
Anxiety
Depression
Grief
LGBTQIA+
Trauma and PTSD
Style
Responsive
Warm
Collaborative

I’m a warm, trauma-informed therapist who helps clients navigate anxiety, stress, trauma, and relationship challenges. I blend practical tools with deeper exploration of patterns shaped by past experiences. My goal is to offer a safe, supportive space for growth and healing.

Available virtually

A headshot image of Beverly McCarthy

Beverly McCarthy

LCSW

Licensed Clinical Social Workers (LCSWs), like Beverly McCarthy, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Beverly has a Master of Social Work (MSW) from California State University, Long Beach and a Other Degree School Psychology from California State University, San Bernardino.

Riverside, CA
Specialties
Anxiety
Depression
Stress
Substance Use
Style
Responsive
Warm
Supportive

I help children, teens, and adults build resilience through life's toughest moments. I work especially with those who have experienced trauma or major life stressors, helping them find healthy ways to cope and move forward. Therapy can be a powerful step toward healing, and I'm here to walk that path with you.

Available virtually

A headshot image of Dahlie Neilsen

Dahlie Neilsen

Patients consistently give high satisfaction ratings

LMFT
22+ years

Licensed Marriage and Family Therapists (LMFTs), like Dahlie Neilsen, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dahlie has a Master of Arts (MA) from Chapman College.

Carlsbad, CA
Specialties
Anxiety
Depression
Substance Use
Style
Outcome-oriented
Warm
Motivational

Many people lack support and need guidance. I help individuals, families, and couples resolve conflicts, identify patterns, strengthen relationships, and increase self-awareness. Through our therapeutic bond, you'll trust me and create a deeper relationship with yourself.

Available virtually

A headshot image of Stacey Adair

Stacey Adair

Recognized for high quality patient care

LCP
21+ years

Licensed Clinical Psychologists (LCPs), like Stacey Adair, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stacey has a Doctor of Philosophy (PhD) Clinical Psychology from California School of Professional Psychology.

California
Specialties
Addiction
Anxiety
Chronic Pain
Depression
Trauma and PTSD
Style
Outcome-oriented
Approachable
Curious

Together we will work to help you understand yourself and the challenges that bring you to therapy. My approach is collaborative, and I focus on helping you gain insight and make meaningful changes.

Available virtually

A headshot image of Armando Ruan

Armando Ruan

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Armando Ruan, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Armando has a Master of Science Psychology (MSPSY) Marriage and Family Therapy from Azusa Pacific University.

California
Specialties
Anxiety
Coping Skills
Depression
Self Esteem
Stress
Style
Responsive
Warm
Collaborative

Welcome — I'm glad you're here. I help individuals navigate life's challenges with clarity, compassion, and support. Whether you're feeling stuck, overwhelmed, or simply seeking growth, therapy can be a powerful space for change and healing. If you're ready to take the next step, I'd be honored to support you.

Available virtually

A headshot image of Laureen Lester

Laureen Lester

Many new patients continue care with this provider

LCP

Licensed Clinical Psychologists (LCPs), like Laureen Lester, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laureen has a Doctor of Psychology (PSYD) in Clinical Psychology from CA School of Professional Psychology.

Elk Grove, CA
Specialties
ADHD
Addiction
Anxiety
Depression
Divorce
Style
Exploratory
Candid
Affirming

Life can be hard. Sometimes we end up in a place we don't want to be: depression, anger, anxiety, loneliness, hopelessness. Asking for help is an act of strength and courage. I have a passion for helping you find your way toward who you want to be. I can help you become more proactive. It's never too late for change.

Available virtually

A headshot image of Robert Sperring

Robert Sperring

Recognized for high quality patient care

LMFT
12+ years

Licensed Marriage and Family Therapists (LMFTs), like Robert Sperring, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Robert has a Master of Arts in Marriage & Family Therapy from Hope International University.

Huntington Beach, CA
Specialties
Grief
Mood Disorders
Stress
Trauma and PTSD
Style
Outcome-oriented
Candid
Collaborative

My therapeutic approach honors the past but points to now and the future. My goal is restoring your self before the pain, with more happiness and higher functioning. Together we will walk through your struggles and come to the other side: stronger, happier, and better able to deal with life.

Available virtually

A headshot image of Monica Webb

Monica Webb

Recognized for high quality patient care

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Monica Webb, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Monica has a Masters of the Arts in Clinical Psychology from Pepperdine University.

Pasadena, CA
Specialties
Anxiety
Mood Disorders
Relationship Issues
Style
Responsive
Gentle
Collaborative

I practice a client-centered approach, believing you are the expert in your own life and my role is to guide you in achieving your goals. I work with all ages and populations, supporting clients in managing symptoms of distress and building the life they want.

Available virtually

A headshot image of Mary O'Connor

Mary O'Connor

Recognized for high quality patient care

LMFT
41+ years

Licensed Marriage and Family Therapists (LMFTs), like Mary O'Connor, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mary has a Master in Counseling (MC) from Chapman University.

Placentia, CA
Specialties
Anxiety
Behavioral Issues
Relationship Issues
Stress
Trauma and PTSD
Style
Exploratory
Approachable
Curious

I work with couples, families, and individuals navigating difficult situations. My goal is to help you find your way out of what's troubling you with compassion and good humor. I bring warmth and experience to creating a space where you can explore challenges and discover solutions that work for you.

Available virtually

A headshot image of Jerry Mermis

Jerry Mermis

Recognized for high quality patient care

LMFT
17+ years

Licensed Marriage and Family Therapists (LMFTs), like Jerry Mermis, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jerry has a Master of Arts (MA) in Psychology from Marriage, Family and Child Counseling - Chapman College.

Hollister, CA
Specialties
Addiction
Anxiety
Depression
Trauma and PTSD
Style
Directive
Spiritual
Motivational

I am a psychotherapist with experience in mental health clinics, hospitals, recovery centers, and private practice. My clinical work focuses on treating depression, anxiety, trauma, addiction, and operational stress in first responders, medical, military, law enforcement, and other helping professionals.

Available virtually

A headshot image of Shina Bell

Shina Bell

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Shina Bell, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shina has a Master in Counseling (MC) from National University.

California
Specialties
Addiction
Anxiety
Depression
Grief
Stress
Style
Exploratory
Candid
Curious

The choice of healing is not an easy journey. The difficult things that happen in life, which bring uncomfortable emotions and feelings, are valid and real. Healing doesn't happen overnight, but I believe with the right support, it is possible through education, connection, and understanding.

Available virtually

A headshot image of Robert Pope

Robert Pope

Recognized for high quality patient care

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Robert Pope, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Robert has a Master of Science (MS) from California Baptist College.

Beaumont, CA
Specialties
Anxiety
Behavioral Issues
Coping Skills
Family Conflict
Style
Exploratory
Candid
Collaborative

I am a Licensed Marriage and Family Therapist (LMFT). Throughout my career as a therapist, I have worked with individuals and families with different socioeconomic backgrounds, religious preferences, sexual orientations, and hardships that are very different from my own. This has helped me to understand and implement a variety of approaches.

Available virtually

A headshot image of Deborah Simmons

Deborah Simmons

Recognized for high quality patient care

LMFT
33+ years

Licensed Marriage and Family Therapists (LMFTs), like Deborah Simmons, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Deborah has a Doctor of Philosophy (PHD.) from Capella University and a Master of Arts (MA) from Notre Dame De Namur University.

Burlingame, CA
Specialties
Addiction
Anxiety
Chronic Illness
Eating Disorders
Family Conflict
Style
Directive
Approachable
Supportive

I help individuals, couples, and families navigate depression, anxiety, substance abuse, eating disorders, and trauma. I take a holistic approach that incorporates physical, psychological, and spiritual aspects of your life into treatment. I believe in meeting people where they are and tailoring therapy to your unique needs.

Available virtually

A headshot image of Melishia Phillips

Melishia Phillips

Recognized for high quality patient care

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Melishia Phillips, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melishia has a Master of Education (MED) in Marriage and Family Therapy from Cambridge College.

Banning, CA
Specialties
Anxiety
Depression
Relationship Issues
Stress
Style
Outcome-oriented
Candid
Collaborative

I am passionate about helping people grow, change, and live their best lives. I empower others and create positive awareness within the mind, body, and soul. I strive to help clients find inspiration, motivation, and revelation.

She is as insightful as she is empowering. Such a blessing having her on my side 🙏🏾

Available virtually

A headshot image of Jesse Nova

Jesse Nova

Recognized for high quality patient care

LPCC
2+ years

Licensed Professional Clinical Counselors (LPCCs), like Jesse Nova, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jesse has a Master's in Counseling (MC) from University of Houston Clear Lake.

Downey, CA
Specialties
Anxiety
Depression
LGBTQIA+
Stress
Style
Outcome-oriented
Warm
Supportive

Welcome to a safe space to pause, reflect, and heal at your own pace. I support adolescents and young adults with persistent mental illness as they manage anxiety, stress, and self-doubt, as well as navigate life’s challenges. Together, we create a judgment-free space to explore your thoughts, emotions, and behaviors.

Available virtually

A headshot image of Marvin Beitner

Marvin Beitner

LCP

Licensed Clinical Psychologists (LCPs), like Marvin Beitner, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marvin has a Doctor of Philosophy (PHD) in Clinical Psychology from University of California.

Long Beach, CA
Specialties
Anxiety
Grief
Relationship Issues
Stress
Style
Exploratory
Gentle
Motivational

I know choosing the right therapist can be challenging. I feel fortunate to connect with many different people and witness their progress in overcoming life's difficulties. I would welcome the opportunity to help you.

Available virtually

A headshot image of Sonia Vaquera

Sonia Vaquera

Many new patients continue care with this provider

LCSW
13+ years

Licensed Clinical Social Workers (LCSWs), like Sonia Vaquera, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sonia has a Master of Science in Social Work (MSSW) from California State University, Bakersfield.

Delano, CA
Specialties
Addiction
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Outcome-oriented
Approachable
Motivational

I work with adults (couples/families) and specialize in depression, anxiety, stress, family relationships, couples therapy, relapse prevention using Cognitive Behavioral Therapy, psychodynamic, family systems, interpersonal, motivational interviewing, person-centered approach, and behavioral therapy to help my clients make progress.

Available virtually

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