Connect with Therapists who accept BCBS Federal Employee Program (FEP) in California

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Julie Thornberry

Julie Thornberry

Recognized for high quality patient care

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Julie Thornberry, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Julie has a Master of Science (MS) in Counseling from Indiana University Bloomington.

Los Angeles, CA
Specialties
Anxiety
Codependency
Depression
Life Transitions
Relationship Issues
Style
Exploratory
Warm
Motivational

You may be seeking relief from pain, insight into your existence, improved relationships, or tools for growth. We all feel stuck, lost, and unlovable at times. However, pain and uncertainty can inspire a journey inward to unlock your potential. Therapy assists in self-discovery, healing, and letting go of patterns that no longer serve you.

Available virtually

A headshot image of Jonathan Hong

Jonathan Hong

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Jonathan Hong, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jonathan has a Master of Social Work (MSW) from Simmons College.

Garden Grove, CA
Specialties
Anxiety
Depression
Relationship Issues
Self Esteem
Trauma and PTSD
Style
Exploratory
Approachable
Collaborative

I believe mental health care works best when it’s thoughtful and collaborative. I work with adults who want to feel more connected to themselves, heal from past experiences, and build healthier, more fulfilling relationships with the people around them.

Available virtually

A headshot image of Jacinta Brown-Wade

Jacinta Brown-Wade

Recognized for high quality patient care

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Jacinta Brown-Wade, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jacinta has a Doctor of Philosophy (PHD) in Marriage and Family Therapy from Northcentral University and a Master's in Counseling (MC) in Marriage, Family and Child Therapy from University of Phoenix.

California
Specialties
Anxiety
Depression
Family Conflict
Relationship Issues
Stress
Style
Insightful
Attuned
Collaborative

Feeling lost or struggling with overwhelming thoughts and emotions? Having a hard time with stress, relationships, and navigating life? I believe it takes strength to seek counseling and support. I would love to help you initiate the change you're looking for.

Available virtually

A headshot image of David Sobel

David Sobel

Recognized for high quality patient care

LCSW
39+ years

Licensed Clinical Social Workers (LCSWs), like David Sobel, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

David has a Master of Social Work (MSW) from Arizona State University.

Orange, CA
Specialties
Aging
Anxiety
Depression
Life Transitions
Stress
Style
Outcome-oriented
Gentle
Empowering

I have worked with private practice clients, in-patient medical and psychiatric patients, and Employee Assistance Counseling. I look forward to helping you navigate your challenges and build on your strengths.

David doesn't let me hide in excuses. He challenges me safely, firmly, and consistently. When I don't do my homework, he calls me on it, but gets me to explore why. He's very rational and helps me see when I'm not basing my thoughts in rational reality. He gives genuine praise and feedback when earned. I really have turned my life around entirely and his wisdom and support have been instrumental in my change.

Available virtually

A headshot image of Asja Hall

Asja Hall

Recognized for high quality patient care

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Asja Hall, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Asja has a Master of Social Work (MSW) from California State University, Dominguez Hills.

Lancaster, CA
Specialties
Anger Management
Anxiety
Depression
Peer Relationships
Stress
Style
Insightful
Candid
Motivational

Namaste! I work with clients on depression, anxiety, relationship issues, stress and anger management, and life changes. My goal is to create a supportive space where you can explore challenges and move toward meaningful growth.

Available virtually

A headshot image of Dennis Daugherty

Dennis Daugherty

Recognized for high quality patient care

LMFT
16+ years

Licensed Marriage and Family Therapists (LMFTs), like Dennis Daugherty, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dennis has a Master's in Counseling (MC) in Marriage, Family, & Child from California State University, Sacramento.

Sacramento, CA
Specialties
Anxiety
Depression
Relationship Issues
Suicidal Ideation
Trauma and PTSD
Style
Outcome-oriented
Candid
Empowering

I have been providing psychotherapy to adults, children, and families who want to improve their lives and overcome difficult life situations.

Available virtually

A headshot image of Brenna Kantner

Brenna Kantner

LMFT
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Brenna Kantner, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brenna has a Master of Arts (MA) in Counseling Psychology from University of San Francisco.

Sutter Creek, CA
Specialties
Anxiety
Infertility
Trauma and PTSD
Style
Directive
Attuned
Supportive

I support clients navigating fertility struggles, offering guidance through medical interventions, adoption, or alternative paths to parenthood. I specialize in working with children, adolescents, and adults who have experienced early childhood trauma.

Available virtually

A headshot image of Vivian Castaneda

Vivian Castaneda

Recognized for high quality patient care

LCSW
14+ years

Licensed Clinical Social Workers (LCSWs), like Vivian Castaneda, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vivian has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Anxiety
Coping Skills
Life Transitions
Stress
Women's Issues
Style
Directive
Approachable
Curious

I work with teens, adults, and families during life's tough transitions. My approach is client-centered and strength-based, helping you navigate challenges with compassion and clarity.

I have had a really positive experience in therapy. Ms. Castaneda has helped me learn so much about myself and how to manage my anxiety. I feel much more grounded and in control because of the work I have put in with her.

Available virtually

A headshot image of Phillip Salas

Phillip Salas

Recognized for high quality patient care

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Phillip Salas, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Phillip has a Masters of Arts (MA) in Marriage and Family Therapy from University of San Diego.

El Cajon, CA
Specialties
Anxiety
Depression
Obsessive-Compulsive (OCD)
Trauma and PTSD
Style
Directive
Candid
Curious

I specialize in OCD, anxiety, depression, and PTSD as they relate to your everyday life, relationships, and work. I incorporate modalities like CBT and Exposure Therapy. I bring real-world experience as an employee, manager, and business owner, so I understand the transitions of life and the challenges you face.

I appreciate how he listens attentively and provides insightful feedback in our couples counseling.

Available virtually

A headshot image of Alexsandra Flores

Alexsandra Flores

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Alexsandra Flores, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alexsandra has a Master of Science Psychology (MSPSY) from University of Massachusetts Global.

Los Angeles, CA
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Stress
Style
Responsive
Approachable
Curious

I am a Licensed Marriage and Family Therapist (LMFT) #153517 based in the Central Valley, California, specializing in client-centered therapy. My approach is grounded in meeting clients where they are and creating a safe and supportive space for exploration and growth.

Available virtually

A headshot image of Jessenia Yam

Jessenia Yam

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Jessenia Yam, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessenia has a Master's in Counseling (MC) in Psychology from Argosy University.

California
Specialties
Anxiety
Depression
Grief
Life Transitions
Stress
Style
Exploratory
Warm
Affirming

I’m a Licensed Marriage and Family Therapist (LMFT) based in San Diego, serving clients across California via telehealth. As a military spouse, I understand the challenges of military life, cultural transitions, PTSD, and family stress.

Available virtually

A headshot image of Brian Robinson

Brian Robinson

Recognized for high quality patient care

LCP

Licensed Clinical Psychologists (LCPs), like Brian Robinson, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brian has a Doctor of Psychology (PSYD) in Clinical Psychology from Illinois School of Professional Psychology.

Sonoma, CA
Specialties
Anxiety
Life Transitions
Relationship Issues
Stress
Style
Outcome-oriented
Attuned
Empowering

I specialize in working with adults going through stressful life circumstances. Common reactions to stress include worry, anger, unhappiness, or relationship challenges.

Available virtually

A headshot image of Geoffrey Smith

Geoffrey Smith

Recognized for high quality patient care

LMFT
24+ years

Licensed Marriage and Family Therapists (LMFTs), like Geoffrey Smith, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Geoffrey has a Masters of Arts (MA) in Marriage and Family Therapy from Syracuse University.

California
Specialties
ADHD
Codependency
Depression
LGBTQIA+
Relationship Issues
Style
Responsive
Approachable
Collaborative

My goal is to provide caring, empathetic counseling to help you learn and grow so you can overcome any challenges that you're experiencing.

Available virtually

A headshot image of Laura Pennelle

Laura Pennelle

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Laura Pennelle, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laura has a Master of Social Work (MSW) Title IVe and Administrative Social Work from San Diego State University.

San Diego, CA
Specialties
Addiction
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Insightful
Candid
Empowering

I focus on treating depression, anxiety, PTSD, trauma, stress, self-esteem, addictions, grief, and life changes. I also help people navigate relationship conflict, domestic violence, codependency, and co-parenting challenges. I believe in treating everyone with respect, sensitivity, and compassion.

Available virtually

A headshot image of Wesley Manning

Wesley Manning

LCSW

Licensed Clinical Social Workers (LCSWs), like Wesley Manning, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Wesley has a Master of Social Work (MSW) from California State University, Long Beach.

California
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Stress
Style
Outcome-oriented
Attuned
Motivational

I’ve always believed that real change starts with feeling heard, and that belief has guided my work as a clinical social worker since 2012. I specialize in working with individuals experiencing depression, anxiety, trauma, interpersonal relationship issues, and life transitions. I’d love to help you take that next step toward healing.

Available virtually

A headshot image of Eliverto Elias

Eliverto Elias

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Eliverto Elias, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Eliverto has a Master's in social work at California State University Stanislaus from Bachelor's in Criminal Justice Management at Union Institute & University.

Monterey, CA
Specialties
Alcohol Use
Behavioral Issues
Grief
Impulse Control Disorders
Style
Practical
Attuned
Collaborative

I provide individual therapy to adolescents and adults. I have experience assessing and treating a variety of mental health symptoms and disorders in both English and Spanish.

Every session went great, and he was always professional and compassionate with my situation.

Available virtually

A headshot image of Lynette Reyes

Lynette Reyes

Recognized for high quality patient care

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Lynette Reyes, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lynette has a Master of Social Work (MSW) from California Baptist College.

Coachella, CA
Specialties
Anxiety
Depression
Mood Disorders
Style
Responsive
Warm
Collaborative

I am a Licensed Clinical Social Worker with extensive experience in forensic mental health. I specialize in working with individuals navigating anxiety and depression, helping them build resilience and rediscover their inner strength.

Available virtually

A headshot image of Pamela Dobbins

Pamela Dobbins

Recognized for high quality patient care

LMFT
33+ years

Licensed Marriage and Family Therapists (LMFTs), like Pamela Dobbins, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Pamela has a Doctor of Psychology (PSYD) in Clinical Psychology from The Fielding Institute.

Riverside, CA
Specialties
Anger Management
Anxiety
Coping Skills
Style
Exploratory
Candid
Curious

I am a California-licensed Marriage and Family Therapist. For over 25 years, I have worked with children, adolescents, and young adults.

Pam is amazing at getting my son to open up and has formed a relationship of trust. He looks forward to his sessions with her because she makes it fun for him and addresses his emotions and perspectives fairly. She is very comfortable to talk to and always makes you feel heard.

Available virtually

A headshot image of Ricardo Moran

Ricardo Moran

Recognized for high quality patient care

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Ricardo Moran, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ricardo has a Master of Social Work (MSW) from California State University, Northridge.

Palmdale, CA
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Outcome-oriented
Approachable
Supportive

My passion is to support individuals and families in preventing and coping with problems in their everyday lives.

Available virtually

A headshot image of Martha Baldwin

Martha Baldwin

Recognized for high quality patient care

LCSW
14+ years

Licensed Clinical Social Workers (LCSWs), like Martha Baldwin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Martha has a Master of Social Work (MSW) from California State University, Sacramento.

Turlock, CA
Specialties
Anxiety
Cultural Stress
Depression
Life Transitions
Stress
Style
Exploratory
Gentle
Collaborative

I work with adults and young adults dealing with anxiety, depression, and stress. Using Person-Centered, Cognitive Behavioral, and Dialectical Behavioral approaches, I help clients make progress and feel better in their healing journey.

I have made the most progress with Martha and would recommend her to anyone that is mentally or emotionally struggling. She has helped me be in a better place.

Available virtually

A headshot image of DeAnn Jones

DeAnn Jones

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like DeAnn Jones, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

DeAnn has a Master of Social Work (MSW) in Advanced Clinical Practice from Walden University.

Clovis, CA
Specialties
Anxiety
Depression
Life Transitions
Mood Disorders
Relationship Issues
Style
Exploratory
Candid
Collaborative

I imagine everyone here is seeking support from someone they can connect with and trust. I've been in your shoes. While some seek a specific modality, most are seeking relief from their challenges. If you want a therapist who values your story, honors your identity, and is dedicated to your well-being, I invite you to reach out.

Available virtually

A headshot image of Michael Degrutt

Michael Degrutt

Recognized for high quality patient care

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Michael Degrutt, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Riverside, CA
Specialties
Anxiety
Style
Responsive
Warm
Collaborative

I help people build strategies to face life's difficulties and challenges head-on. I work with individuals struggling with depression, anxiety, grief, and PTSD, offering support tailored to your unique hardships.

Available virtually

A headshot image of Sylvia Rodriguez

Sylvia Rodriguez

Recognized for high quality patient care

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Sylvia Rodriguez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sylvia has a Master's of Arts (MA) in Clinical Psychology with emphasis in Marriage and Family Therapy from Azusa Pacific University.

California
Specialties
Anxiety
Career Counseling
Depression
Life Transitions
Stress
Style
Exploratory
Candid
Motivational

I'm a bilingual therapist who has had the honor of sharing in unique journeys of inspiration and transformation. Challenges and stressors can change who we are and where we want to be. If you've noticed something is different in your quality of life and want to take steps to improve, you are not alone.

I’ve been working with Sylvia for a little less than a year now and I can honestly say she’s provided top quality care. She actively listens to the issues I may be having at that point in time and not only does she offer quality advice but great tools for managing or mitigating those issues. Furthermore she’s very accommodating to my schedule and will meet with you when it best suits you. Without a doubt Sylvia is the best choice I’ve made in choosing a therapist.

Available virtually

A headshot image of Devin Dunlevy

Devin Dunlevy

LCSW

Licensed Clinical Social Workers (LCSWs), like Devin Dunlevy, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Devin has a Master of Social Work (MSW) from California State University, Fresno.

California
Specialties
Addiction
Anxiety
Bipolar Disorder
Depression
Trauma and PTSD
Style
Exploratory
Gentle
Supportive

Every person carries within them the capacity for growth and healing, even when life feels overwhelming or uncertain. I work from a strengths-based approach with individuals from diverse backgrounds, focusing on discovering what already works well in your life and building from there to create meaningful change.

Available virtually

A headshot image of Alina Hetherman

Alina Hetherman

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Alina Hetherman, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alina has a Master of Science (MS) in Counseling/Marriage and Family Therapy from California State University, Northridge.

California
Specialties
Anxiety
Depression
Stress
Style
Practical
Candid
Curious

I'm passionate about helping people learn to cope with emotional and mental challenges to live healthy, full lives. When you're better able to manage your own life, your relationships with others improve as well. I want to help you find a healthy perspective on life's challenges and learn useful coping skills to manage them.

Available virtually

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