Connect with Therapists who accept Oxford Health Plans in California

Book a session as soon as April 20

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ therapists who accept Oxford Health Plans

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ therapists who accept Oxford Health Plans
A headshot image of Rasha Portis

Rasha Portis

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Rasha Portis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rasha has a Doctor of Social Work (DSW) from University of Tennessee At Knoxville.

California
Specialties
Anxiety
Depression
Grief
Life Transitions
Trauma and PTSD
Style
Exploratory
Candid
Supportive

I specialize in helping clients navigate mental health concerns and life transitions with empathy and care. My approach is rooted in creating a safe space where healing, resilience, and personal growth can flourish. Together, we'll strengthen emotional wellness, build healthier coping strategies, and improve relationships.

Available virtually

A headshot image of Kate Bergam

Kate Bergam

Many new patients continue care with this provider

LMFT
19+ years

Licensed Marriage and Family Therapists (LMFTs), like Kate Bergam, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kate has a Doctor of Psychology (PSYD) from California Graduate Institute and a Masters of Arts (MA) in Psychology from California Graduate Institute.

Long Beach, CA
Specialties
ADHD
Anxiety
Depression
Style
Outcome-oriented
Approachable
Collaborative

I'm Kate. I offer a grounded, approachable, and supportive approach to therapy. I focus on anxiety, depression, and ADHD. I like to keep sessions collaborative, practical, and sometimes even a little lighthearted. I strongly value self-care, mindfulness, and the healing presence of our pets in daily life.

Available virtually

A headshot image of Rone' Alahverdian

Rone' Alahverdian

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Rone' Alahverdian, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rone' has a Masters of Arts (MA) Psychology from Phillips Graduate Institute.

California
Specialties
Anxiety
Behavioral Issues
Depression
Family Conflict
Mood Disorders
Style
Exploratory
Warm
Curious

I am a Marriage and Family Therapist certified at Positive Parenting Program and Seeking Safety. I have been working with clients presenting with a wide spectrum of Behavioral, emotional, and psychological difficulties for over 15 years. I place a high value on treating my clients with a compassionate and non-judgmental approach.

Available virtually

A headshot image of Nereida Medina

Nereida Medina

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Nereida Medina, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nereida has a Master of Science (MS) from California Baptist College.

San Bernardino, CA
Specialties
Anxiety
Depression
Relationship Issues
Style
Responsive
Gentle
Collaborative

I work with adults in individual and couples therapy. I specialize in treating anxiety, depression, and relationship conflicts.

Available virtually

A headshot image of Larisa Wade

Larisa Wade

Many new patients continue care with this provider

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Larisa Wade, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Larisa has a Master in Counseling (MC) Master's in Art Therapy and Counseling (MAATC) from The School of the Art Institute of Chicago.

California
Specialties
Anxiety
Depression
Stress
Trauma and PTSD
Style
Exploratory
Warm
Collaborative

Whatever you're struggling with- whether it's difficult memories or emotions, numbness, stress, shame, or anxiety- I want you to know that you can get to the other side of it. I'm here to lend a listening ear and to guide you when the path is unclear.

Available virtually

A headshot image of Cindi Lane-Pompa

Cindi Lane-Pompa

Many new patients continue care with this provider

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Cindi Lane-Pompa, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cindi has a Master of Science (MS) in Counseling/Marriage, Family, and Child Therapy (MFCT) from University of Phoenix.

California
Specialties
Anxiety
Depression
Grief
LGBTQIA+
Life Transitions
Style
Directive
Attuned
Collaborative

Are you tired of being on the hamster wheel of life, feeling like you need to make changes but don't know where to start? Change is possible, and I would love to help you learn the skills you need to make the changes you want in your life.

She's compassionate and caring, but also provides me with enough feedback to help me figure out how to solve my problems. I feel like she really knows me and cares about me.

Available virtually

A headshot image of Nicole Szetela

Nicole Szetela

Many new patients continue care with this provider

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Nicole Szetela, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nicole has a Master of Science Psychology (MSPSY) in MFT from Alliant International University.

California
Specialties
Anxiety
Depression
Obsessive-Compulsive (OCD)
Trauma and PTSD
Style
Responsive
Warm
Supportive

My clients describe me as a very easygoing and great listener who uses empathy and compassion and matches them on their level. I have plenty of experience working with preteens, teens, and adults and helping with anxiety, OCD, trauma, depression, and life stressors.

Available virtually

A headshot image of Lauren Aiken

Lauren Aiken

Many new patients continue care with this provider

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Lauren Aiken, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lauren has a Master's in Counseling (MC) in Psychology, Marriage and Family Therapy from Wright Institute.

Oakland, CA
Specialties
Anxiety
Grief
Life Transitions
Women's Issues
Style
Insightful
Warm
Supportive

I am an LMFT providing therapy for adults experiencing anxiety, depression, relationship stress, and major life transitions. I offer a grounded, compassionate approach to help clients feel steadier, less overwhelmed, and more supported during periods of emotional strain, including perinatal and parenting transitions.

Available virtually

A headshot image of Angelina Torres

Angelina Torres

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Angelina Torres, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angelina has a Master of Social Work (MSW) from Humboldt State University.

Eureka, CA
Specialties
Anxiety
Depression
Life Transitions
Mood Disorders
Trauma and PTSD
Style
Exploratory
Approachable
Curious

I'm committed to helping create a positive therapeutic environment that allows my clients to receive psychoeducation, harm reduction, and tailored coping skills to foster a better quality of life. I work with individuals navigating trauma, stress, and emotional challenges who are ready to build healthier patterns.

Available virtually

A headshot image of Sally Press

Sally Press

Many new patients continue care with this provider

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Sally Press, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sally has a Master's in Counseling (MC), Educational and Clinical Counseling from Azusa Pacific University.

Temecula, CA
Specialties
Anxiety
Depression
Mood Disorders
Panic Attacks
Style
Responsive
Warm
Supportive

I specialize in compassionate, person-centered therapy with a strengths-based, collaborative approach. I work with adults, children, adolescents, and families to address their unique needs. I provide practical tools for managing anxiety, depression, personality disorders, trauma, relationship challenges, and behavioral issues.

Available virtually

A headshot image of Charlene Alugbue

Charlene Alugbue

LCSW

Licensed Clinical Social Workers (LCSWs), like Charlene Alugbue, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Charlene has a Master of Social Work (MSW) from University of Southern California.

Los Angeles, CA
Specialties
Anxiety
Stress
Trauma and PTSD
Style
Practical
Candid
Collaborative

I am a licensed therapist specializing in evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT). I help individuals manage anxiety, depression, emotional dysregulation, and life transitions by combining practical tools with deep, values-based work.

Available virtually

A headshot image of Melody Paschen

Melody Paschen

LCSW

Licensed Clinical Social Workers (LCSWs), like Melody Paschen, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melody has a Master of Social Work (MSW) from California State University, Fullerton.

Aliso Viejo, CA
Specialties
Anxiety
Depression
Self Esteem
Trauma and PTSD
Style
Responsive
Candid
Motivational

I am a bilingual (English/Spanish) provider. My greatest strengths are my ability to connect with others and my overall good intent for your well-being. Thank you for taking the next step on your journey to well-being!

Available virtually

A headshot image of Mandy Poon

Mandy Poon

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Mandy Poon, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mandy has a Master of Arts (MA) in Counseling Psychology from The Seattle School of Theology & Psychology.

California
Specialties
Codependency
Relationship Issues
Sexual Abuse
Trauma and PTSD
Style
Exploratory
Warm
Collaborative

Taking the step toward therapy is courageous. I provide a depth-oriented approach rooted in relational psychodynamic and attachment perspectives, guiding you through trauma and abuse recovery, complex PTSD, narcissistic abuse, and codependency. Together, we'll create a safe space for exploration and growth.

Available virtually

A headshot image of Sue Anne Swartz

Sue Anne Swartz

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Sue Anne Swartz, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sue Anne has a Master's in Psychology with an Emphasis on Marriage and Family Therapy from Brandman University.

California
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Trauma and PTSD
Style
Exploratory
Gentle
Curious

Every person who comes to therapy carries a story—one filled with experiences, challenges, and hopes that shape who they are. Whether you're facing a major life transition, coping with anxiety or depression, healing from trauma, or navigating the pain of complicated grief, I believe that hope is a choice—a powerful first step toward change.

Available virtually

A headshot image of Shanna Rayyan

Shanna Rayyan

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Shanna Rayyan, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shanna has a Master of Social Work (MSW) Clinical Social Work from California State University, Sacramento.

Sacramento, CA
Specialties
Anxiety
Depression
LGBTQIA+
Sexual Abuse
Trauma and PTSD
Style
Exploratory
Approachable
Collaborative

I am a therapist who is passionate about helping my clients work through their traumas, hardships, and mental illness to improve their quality of life. I use an eclectic approach, implementing various evidence-based therapeutic modalities that best fit my specific client's life story, needs, and goals.

I genuinely really like Shanna and feel like she understands and sympathizes with my feelings even if I don’t voice them well

Available virtually

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