Connect with Therapists who accept Oxford Health Plans in California

I provide therapy to individuals experiencing depression, anxiety, trauma, PTSD, personality disorders, chronic health conditions, grief, and stress. I offer support through crisis intervention and end-of-life counseling, meeting you where you are in your healing journey.

Starting therapy can feel overwhelming. Maybe you've been carrying the weight of anxiety, trauma, or stress for a while, and reaching out feels like one more thing on your plate. My first priority is creating a space where you feel comfortable, supported, and truly seen.

Being a Licensed Mental Health Therapist has given me the opportunity to work in a variety of different roles, settings, and diagnoses from all cultures facing many life stressors including, depression, anxiety, suicidal ideations, trauma, PTSD, OCD, substance abuse, interpersonal relationship, addictions and eating disorders.

I provide compassionate, client-centered therapy to help individuals navigate life's most challenging moments—whether managing anxiety, overcoming trauma, or improving relationships. I offer a safe, non-judgmental space to explore emotions and build coping strategies that align with your personal values and goals.

I am a Licensed Clinical Social Worker with over 13 years of experience providing therapy across various settings. I hold a Master's Degree in Social Work from California State University, Long Beach.

I help individuals navigate life transitions, manage anxiety, and build healthier relationships using evidence-based approaches like CBT and mindfulness. My warm, collaborative style empowers clients to reconnect with their values and goals in a safe space to explore and heal.

I'm a practical, solution-focused counselor who provides support and feedback to help you resolve current problems and change long-standing patterns. I work with individuals and families facing a wide range of emotional and behavioral challenges, helping you build on your strengths to achieve your goals.

Life can be unpredictable—strained relationships, trauma, anxiety, depression, or PTSD can leave us feeling overwhelmed. If you're struggling, you're not alone. I'm dedicated to helping adults, adolescents, and families navigate life's hardest moments in a space that's safe, warm, and judgment-free.

Thank you for contacting me in your search for a mental health professional to help make your life a little bit more rewarding and enjoyable. I am licensed to practice in California as a Marriage and Family Therapist and have come to the practice of psychology late in life after four previous successful careers.

My approach to therapy is collaborative and compassionate, drawing from evidence-based practices to help clients navigate life's challenges and achieve their goals. I specialize in working with individuals and families on issues such as anxiety, depression, relationship dynamics, and personal growth.

I have been working with children, teens, adults, and families since 2015, and I am passionate about mental health. I support individuals to understand that they are not their symptoms and focus on empowering them to meet the unmet needs behind these symptoms and realize their strengths, on their journey to creating more life satisfaction

Starting therapy is a brave and meaningful step. I'm here to walk alongside you and make sure your journey feels supportive, empowering, and truly your own. My approach is collaborative, evidence-based, and tailored to your unique needs, whether you're managing anxiety, depression, trauma, or life transitions.

I offer a gently contained, consistently safe, and endlessly respectful space to explore thoughts and emotions you've never dared to think twice about or spoken aloud. Understanding yourself is the first step to realistic and sustainable change. You are the common denominator in all your relationships, which you have total control over.

I help individuals explore how their environment, past experiences, and unresolved trauma influence their present lives and decisions. Together, we uncover your inner strengths, build resilience, and understand how these challenges impact you and your relationships with family, friends, and others.

I have found that it all starts with building a solid connection with my clients. I view my role as helping you identify your strengths and barriers to becoming the best version of yourself and giving you the tools to continue to make progress in those areas. We never stop growing and learning!