How to find the right therapist in California

When choosing a therapist in California, it's best to reflect on what you’re looking for and ask yourself which of the following criteria are most important to you: Do they accept your insurance? Do you need a therapist who specializes in a specific mental health concern such as depression, anxiety, or trauma? Are you looking for someone to work with you individually? Or are you looking for someone to support you as a couple or family? Would you be more comfortable partnering with a therapist of a certain race, gender expression, sexual orientation, religious, or cultural background?

Can I use my insurance?

Yes! Therapists on the Rula platform are in-network with most major insurance plans. Rula patients typically pay $15 per session, although your individual cost may vary based on your insurance benefits and deductible. We’ll work with your insurance to confirm your estimated per-session cost before your first appointment. Ready to get started? Click here to browse available therapists who accept your insurance.

How do I know if therapy is right for me?

There’s no right or wrong reason to start therapy. Whether you’re seeking help navigating a life transition or managing symptoms of anxiety or depression, therapy is an effective treatment for many types of concerns – all you need is an open mind and a general sense of what you’d like to explore with a therapist. Still unsure? Head to our blog to learn more.

How soon can I meet with a therapist?

Therapists in Rula’s network are available to meet as soon as tomorrow. Click here to explore therapists and book your first session in minutes.

What should I consider when choosing a therapist?

It depends on your personal preferences and goals. Whether you’re seeking a therapist who specializes in certain mental health conditions, shares your ethnic background, or is available to meet at your preferred time – Rula makes it easy to search and filter by what matters most to you. If you don’t feel like your first choice was a match, don’t worry – we’ll help you switch to a different therapist in our network. Check out our blog post for more pointers on finding your best-fit therapist.

How do I know if I need therapy or psychiatry?

If you’re experiencing severe symptoms that interfere with your daily functioning, you may want to consider starting with a psychiatric provider who can assess your needs and prescribe medication if deemed necessary. If your symptoms are mild or moderate, therapy may be a better starting point. No matter where you begin your journey – your provider will work with you to develop a personalized treatment plan that’s based on your individual needs and concerns. Still unsure? Visit our blog to learn more about the differences.

Does Rula offer in-person appointments?

Currently, Rula offers in-person therapy in some states. For those living in other states, there are many benefits to online therapy!

Can Rula help me find a therapist?

Absolutely. Rula’s network of 10,000+ licensed providers represent more than 80 clinical specialties and a diverse range of backgrounds – making it easier to find the care you need. Once you provide us with some basic information, we’ll generate a curated list of in-network therapists who are licensed in your state and accepting new patients. From there, you can filter by what matters most to you and explore individual biographies until you find a match. Ready to get started?

What types of care can I access through Rula?

Providers in Rula’s network specialize in individual therapy, couples therapy, family therapy, and psychiatric care (i.e., medication management).

Who is eligible to access care through Rula?

Individuals aged 5 and older are eligible to receive care in any state where Rula is available.

How will I meet with my therapist?

Rula specializes in online therapy – giving you the flexibility to meet with your therapist from wherever you’re most comfortable. We’ll send you an appointment reminder containing a secure link to your scheduled Zoom session approximately 24 hours before your session.

Connect with Therapists who accept TRICARE West (TriWest Healthcare Alliance) in California

Book a session as soon as April 19

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ therapists who accept TRICARE West

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ therapists who accept TRICARE West

Dr. Richard Scott

Many new patients continue care with this provider

LCP

•

22+ years

Licensed Clinical Psychologists (LCPs), like Dr. Richard Scott, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dr. Richard has a Doctor of Philosophy (PHD) in Psychology from Saybrook University and a Masters of Arts (MA) in Psychology from Saybrook University.

California

Specialties

Bipolar Disorder

Anxiety

Depression

Mood Disorders

Substance Use

Style

Outcome-oriented

Attuned

Collaborative

Dr. Scott has over 25 years of experience in clinical, health, and integrative psychotherapy. As a Ph.D., D.C.H., and M.D. psychologist, I use CBT, & evidence-based approaches, to help you become the best version of yourself.

“I feel that he provides more than just talk therapy but also methods to work through my issues on my own, such as relaxation techniques and such.”

Next appointmentTuesday, Apr 21st

Available virtually

Michelle Walker

LMFT

•

7+ years

Licensed Marriage and Family Therapists (LMFTs), like Michelle Walker, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Master of Arts (MA) in Psychology from Chapman College.

Grover Beach, CA

Specialties

Bipolar Disorder

Addiction

Anxiety

Depression

LGBTQIA+

Style

Practical

Candid

Collaborative

I’m a Licensed Marriage and Family Therapist providing services throughout California via telehealth. Your life doesn’t have to be this challenging anymore. Choose to engage in therapy, develop trust, and share your concerns with someone who can help you identify triggers and assist you in learning new, healthy coping skills.

Next appointmentTuesday, Apr 28th

Available virtually

Cylystina Nevel

LMFT

•

4+ years

Licensed Marriage and Family Therapists (LMFTs), like Cylystina Nevel, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cylystina has a Master of Science (MS) in Marriage and Family Therapy from Brandman University.

Riverbank, CA

Specialties

Bipolar Disorder

Anxiety

Depression

Suicidal Ideation

Trauma and PTSD

Style

Insightful

Approachable

Affirming

I use many different modalities and techniques during therapy to fit each unique person. I look forward to meeting you!

“Her impact on me has already been tremendous. I have been able to expand the tools she gave me to continue helping myself.”

Next appointmentTuesday, Apr 21st

Available virtually

Dora Brody

Patients consistently give high satisfaction ratings

LMFT

•

11+ years

Licensed Marriage and Family Therapists (LMFTs), like Dora Brody, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dora has a Masters of Arts (MA) Counseling from National University.

San Diego, CA

Specialties

Bipolar Disorder

Addiction

Style

Responsive

Warm

Collaborative

I provide culturally sensitive care to help people of all ages reach improved mental health and overall wellness. I work with a wide variety of mental health concerns, including depression, anxiety, grief, PTSD, addiction, life transitions, HIV/AIDS, bipolar, and other mood concerns.

Next appointmentTuesday, Apr 21st

Available virtually

Ashley Coccaro

LMFT

•

5+ years

Licensed Marriage and Family Therapists (LMFTs), like Ashley Coccaro, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ashley has a Master in Counseling (MC) from California State University, Long Beach.

California

Specialties

Bipolar Disorder

Anxiety

Depression

Relationship Issues

Trauma and PTSD

Women's Issues

Style

Exploratory

Warm

Supportive

My goal is to help individuals and families see optimism and hope by providing ways to conquer hard times and cope with problems and hardships in healthy ways.

“When I decided to start therapy again after a miscarriage I was struggling through, I knew I wanted someone closer to my age to understand me better, and Ashley was just what I was looking for. She is very supportive and helpful in allowing me to discover myself and work through my fears and anxieties without it feeling too medical. She’s engaging in a way that I really need and allows therapy to truly be therapeutic for me, as she understands my point of view more than any other therapist I’ve tried.”

Next appointmentMonday, Apr 20th

Available virtually

Kandie Brown

LCSW

•

2+ years

Licensed Clinical Social Workers (LCSWs), like Kandie Brown, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kandie has a Master of Social Work (MSW) in Social Work Practice with Hispanic Children and Families from Our Lady of the Lake University.

Bakersfield, CA

Specialties

Bipolar Disorder

Anxiety

Depression

Relationship Issues

Stress

Trauma and PTSD

Style

Exploratory

Warm

Curious

Welcome! My practice offers a warm, nonjudgmental environment to explore what's holding you back. I adopt a systemic approach to therapy, believing that understanding a person requires understanding the context of their relationships. I am committed to fostering a therapeutic alliance rooted in authenticity, collaboration, and safety.

Next appointmentTuesday, Apr 21st

Available virtually

Diane Gibbs

LCSW

•

17+ years

Licensed Clinical Social Workers (LCSWs), like Diane Gibbs, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Diane has a Master of Science in Social Work (MSSW) from Loma Linda University.

Anaheim, CA

Specialties

Bipolar Disorder

ADHD

Addiction

Depression

Obsessive-Compulsive (OCD)

Style

Responsive

Approachable

Affirming

I have a humanistic Rogerian approach of starting where the client is. I see my role as holding a mirror up to the client in a safe, supportive, and non-judgmental way, as well as offering new perspectives. I am honored to align with clients. I look forward to our journey together!

Next appointmentTomorrow

Available virtually

Andrea Slater

Patients consistently give high satisfaction ratings

LMFT

•

7+ years

Licensed Marriage and Family Therapists (LMFTs), like Andrea Slater, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Andrea has a Masters of Arts (MA) from Antioch University.

Los Angeles, CA

Specialties

Bipolar Disorder

Anxiety

Depression

Relationship Issues

Substance Use

Trauma and PTSD

Style

Directive

Approachable

Collaborative

Great first step! Many of us feel disconnected and have difficulty navigating through life. Having the support you need to assist you with life's roadblocks is essential to moving forward and managing in a healthy way.

“Andrea is by far the best therapist I’ve worked with. She listens actively, and lets me talk, but is ready to prompt me to dig deeper and explore myself and my thoughts. She is kind and non-judgmental, applauds me when I deserve but has no problem holding me accountable or advising me on how to improve my behavior or thought patterns or self talk. I am very comfortable with Andrea and would recommend her very highly.”

Next appointmentWednesday, Apr 22nd

Available virtually

Susanna Franchi

LMFT

•

3+ years

Licensed Marriage and Family Therapists (LMFTs), like Susanna Franchi, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Susanna has a Master in Counseling (MC) from California State University, Northridge.

Oxnard, CA

Specialties

Bipolar Disorder

Anxiety

Depression

Trauma and PTSD

Style

Outcome-oriented

Gentle

Motivational

I provide individual, couples, and family therapy. I help clients navigate personal struggles, difficult transitions, trauma, and grief while working to improve communication and relationships.

Next appointmentMonday, Apr 20th

Available virtually

Isaac Ozobiani

Many new patients continue care with this provider

LCSW

•

29+ years

Licensed Clinical Social Workers (LCSWs), like Isaac Ozobiani, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Isaac has a Doctor of Psychology (PSYD) from California Southern University, a Doctor of Philosophy (PHD) from La Salle University and a Master of Social Work from University Of Houston.

San Francisco, CA

Specialties

Bipolar Disorder

Anger Management

Anxiety

Depression

Stress

Substance Use

Style

Responsive

Candid

Collaborative

I work with individuals and families struggling with behavioral and substance addiction, anxiety, depression, grief, life transitions, and anger management. My experience spans diverse settings, allowing me to meet you where you are and support meaningful change.

“Because he helps me understand a better way to do things . Iam learning a lot about myself”

Next appointmentTomorrow

Available virtually

Steven East

Many new patients continue care with this provider

LCSW

•

7+ years

Licensed Clinical Social Workers (LCSWs), like Steven East, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Steven has a Master of Social Work (MSW) from California State University, Fullerton.

Perris, CA

Specialties

Bipolar Disorder

Addiction

Anxiety

Depression

Trauma and PTSD

Style

Exploratory

Candid

Curious

I help people find hope and life satisfaction through behavioral exercises that change perceptions and address underlying issues. I create a safe space to explore what's causing discontent and work to instill motivation for lasting change.

“I’ve spent a couple years looking for a therapist that I felt comfortable with. Steven has really been a blessing to my life. He’s very calm and informative. I can finally heal me.”

Next appointmentMonday, Apr 20th

Available virtually

Ilya Shtykan

Many new patients continue care with this provider

LMFT

•

4+ years

Licensed Marriage and Family Therapists (LMFTs), like Ilya Shtykan, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California

Specialties

Bipolar Disorder

Addiction

Anxiety

Substance Use

Trauma and PTSD

Style

Responsive

Warm

Collaborative

I help people navigate depression, anxiety, trauma, PTSD, co-occurring substance use, and grief. My goal is to make a positive change in your life and provide meaningful support that makes a difference.

Next appointmentWednesday, Apr 22nd

Available virtually

Alicia Medina

LMFT

•

2+ years

Licensed Marriage and Family Therapists (LMFTs), like Alicia Medina, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alicia has a Master of Science (MS) from California Baptist College.

Diamond Bar, CA

Specialties

Bipolar Disorder

Anxiety

Borderline Personality

Depression

Mood Disorders

Trauma and PTSD

Style

Outcome-oriented

Approachable

Supportive

Have you been feeling overwhelmed by your emotions? Having difficulty communicating with loved ones or overthinking what you say or do? You are not alone, and you don’t have to figure this out alone. I am passionate about helping individuals navigate life's challenges with compassion and empathy.

Next appointmentTuesday, Apr 21st

Available virtually

Lucinda Evans Faison-Olsen

Patients consistently give high satisfaction ratings

LMFT

•

19+ years

Licensed Marriage and Family Therapists (LMFTs), like Lucinda Evans Faison-Olsen, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lucinda Evans has a Master of Arts (MA) in Marriage and Family Counseling from National University.

Del Mar, CA

Specialties

Bipolar Disorder

Anxiety

Depression

Style

Responsive

Attuned

Collaborative

I work with children, adolescents, adults, individuals, couples, and families, specializing in anxiety, depression, and problem-solving. I use Client-Centered Therapy and Cognitive Behavioral Therapy to help my clients make progress and start feeling better.

Next appointmentTomorrow

Available virtually

LaKeina Ferguson

Patients consistently give high satisfaction ratings

LMFT

•

3+ years

Licensed Marriage and Family Therapists (LMFTs), like LaKeina Ferguson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

LaKeina has a Master of Arts (MA) in Counseling Psychology from National University.

Los Angeles, CA

Specialties

Bipolar Disorder

Anxiety

Depression

Self Esteem

Substance Use

Style

Responsive

Spiritual

Supportive

My approach to therapy is client-centered, meaning you're in charge. I work with substance abuse, depression, anxiety, and those suffering from low self-esteem and self-worth. I have a whole-being philosophy because I truly believe we must care for all of ourselves—mental, emotional, physical, and spiritual—to be completely whole.

“She’s always help me out with my situation, and they are always positive”

Next appointmentMonday, Apr 20th

Available virtually

This set of providers was curated just for you.

Want personalized assistance finding the right fit? Call or text our team at 323-745-8323.

Previous providers

From our blog

View article

“To help a client identify their triggers, I’d start by having them track their mood, sleep, routines, and any major changes in their life. Over time, patterns usually emerge that can help us figure out what might be influencing their mood shifts.”

– Brandy Chalmers, LPC

View article

“Clients often find it to be incredibly helpful to unpack their bipolar diagnosis with a provider. I’ve found that talking through what the mood symptoms actually look like has been a powerful stigma breaker for my previous clients when they are coming to terms with this diagnosis. The more they understand the meaning of bipolar disorder, the easier it becomes.”

– Elise Miller, MA, LPC

View article

“A common mistake people make when trying to calm down from bipolar rage is trying to reason through it in the moment. When the nervous system is flooded, logic usually isn’t accessible. Instead, I encourage clients to focus on calming their body first. Then, they can reflect once they’ve returned to baseline.”

– Brandy Chalmers, LPC

Hundreds of thousands of patients have found affordable, in-network mental health care with Rula

Insurance

After you select a provider, we’ll send you a personalized cost estimate before your first session—so you’ll know what to expect.

$15 / session

typical cost patients pay through Rula

Nationwide coverage:

After you select a provider, we’ll send you a personalized cost estimate before your first session—so you’ll know what to expect.

100+ insurance plans accepted

140M total lives covered

Millions of sessions completed

Network

We hold providers to high clinical standards so you can trust the care you receive.

15,000+

licensed providers

Match

The right provider makes all the difference. We help you find someone who truly fits your needs—the first time.

98%

of searches result in an exact match

Progress

Care should make a difference. Our approach helps you track progress you can feel.

93%

of patients report feeling better after treatment through Rula

Additional therapy specialties and modalities

Sex Therapy Trauma and PTSD Anxiety EMDR Dialectical (DBT)

Psychiatry Couples Family Children therapy Preteen therapy Teen therapy

Male therapists Female therapists Spanish-speaking therapists Black or African American therapists Asian therapists Hispanic or Latinx therapists

Exploring online therapy for bipolar disorder

Bipolar disorder and its impact on daily life

Bipolar disorder, characterized by extreme mood swings from high to low (mania to depression), impacts emotions, energy levels, behavior, and the ability to think clearly. These mood swings can be intense and unpredictable, affecting relationships, job performance, and daily life. Understanding and managing bipolar disorder is key to maintaining a balanced life and long-term health.

Why therapy for bipolar disorder can be essential

Therapy can be an integral part of managing bipolar disorder. Skilled therapists can help identify mood swing patterns and triggers and provide strategies to balance these extremes. Therapy can also help you cope with the challenges of bipolar disorder. Treatment may prevent the condition from worsening and mitigate the risk of related issues. Therapy for bipolar disorder can lead to better understanding, symptom management, and improved emotional stability.

Common therapeutic approaches for bipolar disorder

Therapists can use various therapeutic approaches to manage the unique symptoms of bipolar disorder. For example:

Benefits of online therapy for bipolar disorder

Online therapy offers numerous advantages for managing bipolar disorder. It provides accessibility to licensed therapists in your state regardless of location, eliminating travel-related stress. Flexible scheduling allows sessions to fit into varying routines. The familiar and private home environment can make therapy sessions more comfortable, fostering openness and a stronger therapeutic relationship.

Choosing the right therapist for bipolar disorder

FAQs about bipolar disorder therapy and therapists

When should I seek therapy for bipolar disorder?

Consider seeking therapy if you experience significant mood swings, have difficulty managing daily life, or if symptoms are impacting your relationships or work. Early signs of bipolar might include:

Therapy can provide critical support in managing bipolar disorder, offer strategies to stabilize mood swings, and help you maintain a more consistent daily life.

What is the typical length of therapy for bipolar disorder?

Therapy for bipolar disorder varies in length, often depending on the person’s response to treatment and the severity of symptoms. It may range from several months to ongoing support over the years. Regular assessments can ensure the therapeutic approach remains effective and responsive to changing needs.

What to expect in the first therapy session for bipolar disorder?

In your initial session, your therapist may discuss your medical history, symptoms, and the impact of the condition on your life. This session sets the foundation for your treatment plan and helps establish a trusting relationship with your therapist. You may also discuss the therapist's methods and your therapy goals.

How to identify a qualified therapist for bipolar disorder?

A qualified therapist for bipolar disorder should hold a relevant degree in psychology, social work, or counseling and have a license to practice in your state. Look for therapists with specific experience in bipolar disorder treatment and any additional qualifications in therapeutic approaches effective for this condition.

Does insurance typically cover bipolar disorder therapy sessions?

Insurance coverage for bipolar disorder therapy depends on your plan and provider. After you've booked your first session, Rula verifies your insurance coverage and follows up with a cost estimate, including any required copayments.

Is bipolar disorder therapy available online?

Yes, bipolar disorder therapy is available online and can be as effective as in-person sessions. Online therapy through Rula offers flexibility, convenience, and a comfortable setting. This can make it easier for those with bipolar disorder to access consistent and effective treatment.

Connect with Therapists who accept TRICARE West (TriWest Healthcare Alliance) in California

Quality care comes first at Rula

Quality care comes first at Rula

Dr. Richard Scott

Michelle Walker

Cylystina Nevel

Dora Brody

Ashley Coccaro

Kandie Brown

Diane Gibbs

Andrea Slater

Susanna Franchi

Isaac Ozobiani

Steven East

Ilya Shtykan

Alicia Medina

Lucinda Evans Faison-Olsen

LaKeina Ferguson

From our blog

Hundreds of thousands of patients have found affordable, in-network mental health care with Rula

Insurance

$15 / session

Network

15,000+

Match

98%

Progress

93%

Additional therapy specialties and modalities

Find a therapist near you

We’re here when you need us

We’re here when you need us

Here to help