Connect with Therapists who accept TRICARE West (TriWest Healthcare Alliance) in California
Book a session as soon as April 22
Quality care comes first at Rula
We regularly review providers to ensure quality
Quality care comes first at Rula
We regularly review providers to ensure quality
Elyse Helton
Licensed Marriage and Family Therapists (LMFTs), like Elyse Helton, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Elyse has a Master of Arts in Marriage and Family Therapy at Chapman University.
I’m a Licensed Marriage and Family Therapist (LMFT) who offers a warm, supportive space to explore life’s challenges and possibilities. My approach is compassionate and collaborative, helping clients gain insight, build resilience, and create meaningful change at their own pace.
Available virtually
Sydney Evans
Many new patients continue care with this provider
Licensed Marriage and Family Therapists (LMFTs), like Sydney Evans, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sydney has a Master of Science (MS) in Counseling Psychology, MFT from California Lutheran University.
I focus on creating a compassionate and supportive approach to all my work with clients. By emphasizing empathy as the core of my practice, I help create a therapeutic alliance that empowers clients to gain insight, develop coping strategies, and move toward meaningful change.
Available virtually
Bianca Taylor
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Bianca Taylor, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Bianca has a Master of Social Work (MSW) from California State University, Northridge.
As a Licensed Clinical Social Worker, my priority is to provide a supportive environment for you. I have specific training in perinatal mental health, supporting individuals and couples transitioning to parenthood. I also support individuals and couples who struggle with anxiety, life transitions, communication, and boundaries.
Available virtually
Andrea Martel
Licensed Clinical Social Workers (LCSWs), like Andrea Martel, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Andrea has a Master of Social Work (MSW) from San Diego State University.
I am a Licensed Clinical Social Worker (LCSW 18116) providing therapy to clients who are seeking improvements in their life. I feel the relationship with your counselor is paramount, and I want you to feel safe. I have over 25 years of experience, and I will provide tools you can use for change in order for you to reach your goals.
Available virtually
Jennifer Cowley
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Jennifer Cowley, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jennifer has a Master in Counseling (MC) Marriage and Family Therapy from National University.
I have a passion for helping individuals navigate life's challenges.
Available virtually
Channie Amato
Many new patients continue care with this provider
Licensed Marriage and Family Therapists (LMFTs), like Channie Amato, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Channie has a Master of Arts (MA) in Psychology, art therapy, and LMFT from Phillips Graduate Institute, Graduate School of Psychology and a Bachelor of Arts (BA) in Psychology from University of California, Riverside.
I provide a holistic, collaborative approach to building a sense of self, bettering relationships with yourself and others, and increasing healthy coping strategies like breathing work and mindfulness to support your overall health and wellbeing.
Available virtually
Ingrid Montes
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Ingrid Montes, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Ingrid has a Master of Social Work (MSW) from California State University, Bakersfield.
I'm fluent in both English and Spanish, with a passion for helping people navigate life's challenges. I work with adults and children from diverse communities, creating a space where you can feel understood and supported.
Available virtually
Tiffany Hanff
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Tiffany Hanff, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tiffany has a Master of Science in Social Work (MSSW) from California State University, Fullerton.
I'm a Social Worker and have had over 10 years of experience working with clients in a variety of settings. I absolutely love working with clients as they learn to smile again through whatever situation it is that they find themselves in at the time. Personally, I love traveling, photography, and spending time with my family and my dog.
Available virtually
Jamie Burger
Licensed Marriage and Family Therapists (LMFTs), like Jamie Burger, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jamie has a Masters of Arts (MA) in Marriage, Family Therapy from University of San Diego.
I work with adults and couples and specialize in anxiety, life transitions, grief, stress, and relationship issues using a cognitive and client-centered approach.
Available virtually
Michelle McNeely
Licensed Clinical Social Workers (LCSWs), like Michelle McNeely, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Michelle has a Master of Social Work (MSW) in Children, youth and families from California State University of San Marcos.
I work with children, teens, and adults who have experienced trauma, abuse, neglect, and domestic violence. I also help individuals with depression, anxiety, and PTSD develop the coping skills needed to manage their everyday lives. My approach is warm, supportive, and focused on empowering you through recovery.
Available virtually
Deborah Simmons
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Deborah Simmons, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Deborah has a Doctor of Philosophy (PHD.) from Capella University and a Master of Arts (MA) from Notre Dame De Namur University.
I help individuals, couples, and families navigate depression, anxiety, substance abuse, eating disorders, and trauma. I take a holistic approach that incorporates physical, psychological, and spiritual aspects of your life into treatment. I believe in meeting people where they are and tailoring therapy to your unique needs.
Available virtually
Heather Ames
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Heather Ames, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Heather has a Masters of Arts (MA) in Clinical Psychology with an emphasis in Marriage and Family Therapy from Pepperdine University.
I bring a holistic and eclectic approach to therapy to meet the unique needs and challenges of those I work with.
Available virtually
Aislinn Rothfuss
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Aislinn Rothfuss, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Aislinn has a Master of Social Work (MSW) from California State University, Dominguez Hills.
I work with adults experiencing anxiety, stress, depression, and grief. Using collaborative therapy, I help you reach your goals and find a sense of equilibrium. Life transitions and stressors can feel overwhelming, and I'm here to support you through them.
Available virtually
Tina Clements
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Tina Clements, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tina has a Master of Social Work (MSW) Clinical Focus from Catholic University of America.
Multicultural therapist with Midwest roots raised in California and Spanish-speaking, using a strengths-based and goal-oriented approach focusing on how symptoms impact daily functioning and impede abilities to reach goals.
Available virtually
Maggie Valderrama
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Maggie Valderrama, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Maggie has a Master of Social Work (MSW) from University of Southern California.
I specialize in diagnosing depression, anxiety, and adjustment disorder, and using Cognitive Behavioral Therapy (CBT).
Available virtually
Jennifer Jacoby Sheldon
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Jennifer Jacoby Sheldon, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jennifer has a Master of Arts (MA) in Counseling Psychology from National University.
I provide services to individuals, couples, and families who aspire to live in mental, physical, and spiritual wellness.
Available virtually
Pascale Claus
Recognized for high quality patient care
Licensed Professional Clinical Counselors (LPCCs), like Pascale Claus, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Pascale has a Master in Counseling (MC) Counseling and Guidance + PPS Credential from California State University, San Bernardino.
I’m a Licensed Professional Clinical Counselor based in California. As someone who changed careers midlife, I understand what it means to start over. I offer a grounded, compassionate space for reflection and growth—especially for those navigating change or rediscovering themselves.
Available virtually
Julianna Navarro
Licensed Professional Clinical Counselors (LPCCs), like Julianna Navarro, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Julianna has a Master of Science (MS) in Counseling from Texas A&M University- Corpus Christi.
Serves as a dating and premarital coach for online appointments, serving clients 18+ only. She has been working with couples and individuals on relationship concerns for the past decade. Julianna's specialty when working with relationships is establishing effective communication and healthy connections.
Available virtually
Mariela Caceres
Licensed Marriage and Family Therapists (LMFTs), like Mariela Caceres, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Mariela has a Master of Science (MS) in Counseling Psychology from Mount Saint Mary's University.
My therapeutic approach is informed by deep respect for the diverse experiences of women and a commitment to creating a space where each individual can explore her identity, needs, and emotional life in a holistic and supportive way. I work with women to address stressors, life transitions, and the complexities of motherhood.
Available virtually
Lindsay Brooks
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Lindsay Brooks, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lindsay has a Master's in Counseling (MC) from National University.
I am passionate about guiding clients through life's challenges. Let's work together to create positive change.
Available virtually
Melissa Lehrich
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Melissa Lehrich, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Melissa has a Master of Social Work (MSW) from California State University, Long Beach.
I have an admiration for those who seek to heal and create a more meaningful life. My focus is to help individuals find peace in themselves and become aware of their inner strengths. We will work together to help you grow from your struggles, increase your quality of life, and move forward to where you would like to be.
Available virtually
Autumn Byers
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Autumn Byers, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Autumn has a Master of Science in Social Work (MSSW) from University of California, Berkeley.
I'm a compassionate therapist committed to helping others through empathy and understanding. I specialize in working with diverse populations, particularly family caregivers, individuals navigating life transitions, and those grappling with grief.
Available virtually
Adrienne Wilson
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Adrienne Wilson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Adrienne has a Master of Science Psychology (MSPSY) from California Polytechnic State University.
I believe in the innate capabilities of my clients; through positive and negative life experiences, we develop awareness and resiliency that can, at times, be challenging to tap into. During the process of therapy, I support clients in finding those strengths to cope with obstacles re-create a life that better represents their true selves.
Available virtually
Parissa Blake, PsyD, LMFT
Many new patients continue care with this provider
Licensed Marriage and Family Therapists (LMFTs), like Parissa Blake, PsyD, LMFT, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Parissa has a Doctor of Psychology (PSYD) in Clinical Counseling from American Behavioral Studies Institute and a Master of Science (MS) from California State University, Dominguez Hills.
I've been delivering evidence-based therapy for over two decades. While you are supported, it's vital that you proactively set measurable short-term goals and make measurable progress. As you feel healthier and more confident, you'll be able to use your therapy skills and set future goals.
Available virtually
Courtney Hedges
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Courtney Hedges, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
I'm passionate about empowering you to connect with your natural abilities to heal. You will engage in an active role in creating a deeper, more connected, and fulfilling life, one worth living every single moment.
Available virtually