How to find the right therapist in California

When choosing a therapist in California, it's best to reflect on what you’re looking for and ask yourself which of the following criteria are most important to you: Do they accept your insurance? Do you need a therapist who specializes in a specific mental health concern such as depression, anxiety, or trauma? Are you looking for someone to work with you individually? Or are you looking for someone to support you as a couple or family? Would you be more comfortable partnering with a therapist of a certain race, gender expression, sexual orientation, religious, or cultural background?

Can I use my insurance?

Yes! Therapists on the Rula platform are in-network with most major insurance plans. Rula patients typically pay $15 per session, although your individual cost may vary based on your insurance benefits and deductible. We’ll work with your insurance to confirm your estimated per-session cost before your first appointment. Ready to get started? Click here to browse available therapists who accept your insurance.

How do I know if therapy is right for me?

There’s no right or wrong reason to start therapy. Whether you’re seeking help navigating a life transition or managing symptoms of anxiety or depression, therapy is an effective treatment for many types of concerns – all you need is an open mind and a general sense of what you’d like to explore with a therapist. Still unsure? Head to our blog to learn more.

How soon can I meet with a therapist?

Therapists in Rula’s network are available to meet as soon as tomorrow. Click here to explore therapists and book your first session in minutes.

What should I consider when choosing a therapist?

It depends on your personal preferences and goals. Whether you’re seeking a therapist who specializes in certain mental health conditions, shares your ethnic background, or is available to meet at your preferred time – Rula makes it easy to search and filter by what matters most to you. If you don’t feel like your first choice was a match, don’t worry – we’ll help you switch to a different therapist in our network. Check out our blog post for more pointers on finding your best-fit therapist.

How do I know if I need therapy or psychiatry?

If you’re experiencing severe symptoms that interfere with your daily functioning, you may want to consider starting with a psychiatric provider who can assess your needs and prescribe medication if deemed necessary. If your symptoms are mild or moderate, therapy may be a better starting point. No matter where you begin your journey – your provider will work with you to develop a personalized treatment plan that’s based on your individual needs and concerns. Still unsure? Visit our blog to learn more about the differences.

Does Rula offer in-person appointments?

Currently, Rula offers in-person therapy in some states. For those living in other states, there are many benefits to online therapy!

Can Rula help me find a therapist?

Absolutely. Rula’s network of 10,000+ licensed providers represent more than 80 clinical specialties and a diverse range of backgrounds – making it easier to find the care you need. Once you provide us with some basic information, we’ll generate a curated list of in-network therapists who are licensed in your state and accepting new patients. From there, you can filter by what matters most to you and explore individual biographies until you find a match. Ready to get started?

What types of care can I access through Rula?

Providers in Rula’s network specialize in individual therapy, couples therapy, family therapy, and psychiatric care (i.e., medication management).

Who is eligible to access care through Rula?

Individuals aged 5 and older are eligible to receive care in any state where Rula is available.

How will I meet with my therapist?

Rula specializes in online therapy – giving you the flexibility to meet with your therapist from wherever you’re most comfortable. We’ll send you an appointment reminder containing a secure link to your scheduled Zoom session approximately 24 hours before your session.

Connect with Therapists who accept UnitedHealthcare (UHC) in California

Book a session as soon as April 19

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ therapists who accept United Healthcare

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ therapists who accept United Healthcare

Amy Cubbison

Many new patients continue care with this provider

LMFT

•

1+ years

Licensed Marriage and Family Therapists (LMFTs), like Amy Cubbison, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amy has a Master's in Counseling (MC) from National University.

Carlsbad, CA

Specialties

Bipolar Disorder

Addiction

Anxiety

Depression

Substance Use

Trauma and PTSD

Style

Practical

Gentle

Supportive

I'm deeply empathetic and have always felt called to help others navigate life's challenges. Now I'm doing what I've always wanted to do: creating a supportive space where clients feel heard, understood, and empowered to grow.

Next appointmentMonday, Apr 20th

Available virtually

Sunshine Golson

Many new patients continue care with this provider

LMFT

•

5+ years

Licensed Marriage and Family Therapists (LMFTs), like Sunshine Golson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sunshine has a Master of Science Psychology (MSPSY) in Clinical Psychology from Pepperdine University.

Newport Beach, CA

Specialties

Bipolar Disorder

Anxiety

Depression

Relationship Issues

Sex Therapy

Trauma and PTSD

Style

Insightful

Approachable

Motivational

I am passionate about helping you find purpose, pleasure, and enjoyment in this life through an eclectic humanistic approach, focusing on stress and anxiety reduction.

Next appointmentFriday, Apr 24th

Available virtually

Rafael Enrico Victoria

LCSW

•

14+ years

Licensed Clinical Social Workers (LCSWs), like Rafael Enrico Victoria, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rafael Enrico has a Master of Science in Social Work (MSSW) from California State University, Long Beach.

La Mirada, CA

Specialties

Bipolar Disorder

Addiction

Anxiety

Depression

Grief

Style

Directive

Attuned

Supportive

Is your daily life filled with fear, anxiety, stress, anger, or depression? Struggling with addiction or family issues? I help clients find relief using evidence-based approaches. Through insight, education, and collaboration, positive change is possible.

Next appointmentTuesday, Apr 21st

Available virtually

Sally Finn

LMFT

•

11+ years

Licensed Marriage and Family Therapists (LMFTs), like Sally Finn, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sally has a Masters of Arts (MA) in Psychology from Chapman University.

Yucaipa, CA

Specialties

Bipolar Disorder

Anxiety

Depression

Family Conflict

Style

Exploratory

Approachable

Curious

Good day to you! I am Sally Finn, a licensed Marriage and Family Therapist. I have been licensed since 2015. My focus with clients is to find out what is occurring in the lives of each person who is requesting my support. My primary focus is to get to know each client and their specific needs.

Next appointmentMonday, Apr 20th

Available virtually

Christine Rivlin

LPCC

•

1+ years

Licensed Professional Clinical Counselors (LPCCs), like Christine Rivlin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christine has a Master of Arts (MA) in Clinical Counseling from University of the Cumberlands.

Walnut Creek, CA

Specialties

Bipolar Disorder

Addiction

Domestic Violence

Eating Disorders

Trauma and PTSD

Style

Directive

Attuned

Curious

My educational background consists of earning my Bachelor of Arts in Psychology, a Master's in Clinical Counseling, and a Master's in Addictions. My areas of concentration include grief and significant trauma, PTSD, anxiety, depression, addictions, and a sub-concentration in eating disorders.

Next appointmentWednesday, Apr 22nd

Available virtually

Earthy Chinisie

LCSW

Licensed Clinical Social Workers (LCSWs), like Earthy Chinisie, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Earthy has a Master of Social Work (MSW) from University of California, Los Angeles.

Los Angeles, CA

Specialties

Bipolar Disorder

Anxiety

Life Transitions

Self Esteem

Stress

Trauma and PTSD

Style

Outcome-oriented

Gentle

Motivational

I am a whole-hearted and professionally committed mental health therapist who takes pride in meeting clients where they are in their therapeutic journey. Whether this is your first therapy session or you've experienced therapy before, it is of utmost importance to me that you feel safe and validated while sharing your narrative.

Next appointmentThursday, Apr 23rd

Available virtually

Joaquin Gil

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Joaquin Gil, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joaquin has a Master of Science Psychology (MSPSY) from University of Phoenix.

California

Specialties

Bipolar Disorder

ADHD

Depression

Grief

Relationship Issues

Trauma and PTSD

Style

Responsive

Approachable

Supportive

I am a Licensed Marriage and Family Therapist who has been helping youth, adults, couples, and families navigate life's challenges for the past decade. My goal is to partner with you to prioritize your goals and make meaningful change with compassion.

Next appointmentTuesday, Apr 21st

Available virtually

Luis Angel Vasquez

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Luis Angel Vasquez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Luis Angel has a Masters in Psychology from Chapman University.

California

Specialties

Bipolar Disorder

Anxiety

Depression

Older Adult

Relationship Issues

Substance Use

Style

Responsive

Warm

Collaborative

Thank you for reading my profile! My dedication is to work with individuals, couples, and families to become resilient in their own lives and in their relationships with their loved ones. I work with clients who experience anxiety, depression, substance use, and interpersonal issues with loved ones.

Next appointmentThursday, Apr 23rd

Available virtually

Terry Pearce

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Terry Pearce, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Terry has a Master of Science (MS) in Counseling/Marriage & Family Therapy from California State University, Fresno.

Fresno, CA

Specialties

Bipolar Disorder

Anxiety

Depression

Life Transitions

Self Esteem

Stress

Style

Outcome-oriented

Approachable

Collaborative

Welcome to putting yourself first in your overall wellness. Taking care of your emotional and mental health needs is as important as your physical self. Life can be challenging, and I am passionate and adept at working with individuals who need guidance with anxiety, depression, and life transitions.

Next appointmentMonday, Apr 20th

Available virtually

Julie Choquette

LMFT

•

7+ years

Licensed Marriage and Family Therapists (LMFTs), like Julie Choquette, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Julie has a Master in Counseling (MC) Marriage and Family Therapy from California State University, Sacramento.

Nevada City, CA

Specialties

Bipolar Disorder

Substance Use

Style

Responsive

Warm

Collaborative

I provide a compassionate space to help you create the life you desire and deserve. Together, we'll work toward healing and healthy living that aligns with your goals.

Next appointmentMonday, Apr 20th

Available virtually

Candyce Spruel

Many new patients continue care with this provider

LMFT

•

4+ years

Licensed Marriage and Family Therapists (LMFTs), like Candyce Spruel, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Candyce has a Master of Arts (MA) in Counseling Psychology from National University.

Oceanside, CA

Specialties

Bipolar Disorder

Anxiety

Depression

Substance Use

Trauma and PTSD

Style

Responsive

Candid

Motivational

I am a client-centered humanistic therapist. I approach every situation with a non-judgmental and empathetic view, creating a safe space where you can explore your concerns openly.

Next appointmentMonday, Apr 20th

Available virtually

Beverly Shoopman

Many new patients continue care with this provider

LPCC

•

8+ years

Licensed Professional Clinical Counselors (LPCCs), like Beverly Shoopman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Beverly has a Masters of Arts (MA) Clinical Psychology from The Fielding Institute.

California

Specialties

Bipolar Disorder

Addiction

Style

Responsive

Warm

Collaborative

I work with people who find that their natural coping strategies are no longer serving them well. When psychological processes that once helped us adapt begin to create problems in functioning, focused professional support can help untangle what has become complicated.

Next appointmentTuesday, Apr 21st

Available virtually

William Marek

LCP

•

29+ years

Licensed Clinical Psychologists (LCPs), like William Marek, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

William has a Master of Science Psychology (MSPSY) from Central State University.

Mill Valley, CA

Specialties

Bipolar Disorder

Depression

Stress

Style

Directive

Gentle

Collaborative

I primarily use a cognitive behavioral approach. My focus area of practice is helping clients improve their lives and find meaningful change.

Next appointmentTomorrow

Available virtually

Monique Hart

LCSW

•

8+ years

Licensed Clinical Social Workers (LCSWs), like Monique Hart, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Monique has a Master of Social Work (MSW) from Rutgers University College, New Brunswick.

California

Specialties

Bipolar Disorder

Anxiety

Depression

Life Transitions

Stress

Women's Issues

Style

Insightful

Candid

Empowering

I am a single mother of three sons who represent the 3Q’s in 3Q’s & Hart Counseling. My vision for 3Q’s & Hart Counseling is that it is a haven for single mothers struggling with depression and anxiety. You will learn how to fully embrace the present moment, stress management techniques, and improve your self-care routine.

Next appointmentTomorrow

Available virtually

Icinda Siqueira Darwin

LCP

•

34+ years

Licensed Clinical Psychologists (LCPs), like Icinda Siqueira Darwin, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Icinda has a Doctor of Philosophy (PHD) from United States International University.

Long Beach, CA

Specialties

Bipolar Disorder

Addiction

Anxiety

Mood Disorders

Style

Insightful

Approachable

Motivational

I am a multicultural, multi-ethnically oriented therapist who speaks Spanish, Portuguese, and English, and see clients in these language backgrounds. I have worked extensively as a Community Psychologist and also have a strong Forensic Psychologist background, having worked in Prisons and Parole.

Next appointmentMonday, Apr 20th

Available virtually

Continue exploring providers

See more therapists that specialize in Bipolar Disorder

Previous providers

From our blog

View article

“One helpful tip is to practice self-compassion by reminding yourself that a meltdown is a symptom — not a personal failure. Bipolar disorder affects how your brain processes emotions, and responding with kindness instead of shame can help you recover more calmly and learn from the experience. Everyone has tough moments. What matters most is how you care for yourself afterward.”

– Ashley Ayala, LMFT

View article

“A common mistake people make when trying to calm down from bipolar rage is trying to reason through it in the moment. When the nervous system is flooded, logic usually isn’t accessible. Instead, I encourage clients to focus on calming their body first. Then, they can reflect once they’ve returned to baseline.”

– Brandy Chalmers, LPC

View article

“Clients often find it to be incredibly helpful to unpack their bipolar diagnosis with a provider. I’ve found that talking through what the mood symptoms actually look like has been a powerful stigma breaker for my previous clients when they are coming to terms with this diagnosis. The more they understand the meaning of bipolar disorder, the easier it becomes.”

– Elise Miller, MA, LPC

Hundreds of thousands of patients have found affordable, in-network mental health care with Rula

Insurance

After you select a provider, we’ll send you a personalized cost estimate before your first session—so you’ll know what to expect.

$15 / session

typical cost patients pay through Rula

Nationwide coverage:

After you select a provider, we’ll send you a personalized cost estimate before your first session—so you’ll know what to expect.

100+ insurance plans accepted

140M total lives covered

Millions of sessions completed

Network

We hold providers to high clinical standards so you can trust the care you receive.

15,000+

licensed providers

Match

The right provider makes all the difference. We help you find someone who truly fits your needs—the first time.

98%

of searches result in an exact match

Progress

Care should make a difference. Our approach helps you track progress you can feel.

93%

of patients report feeling better after treatment through Rula

Additional therapy specialties and modalities

Sex Therapy Trauma and PTSD Anxiety EMDR Dialectical (DBT)

Psychiatry Couples Family Children therapy Preteen therapy Teen therapy

Male therapists Female therapists Spanish-speaking therapists Black or African American therapists Asian therapists Hispanic or Latinx therapists

Exploring online therapy for bipolar disorder

Bipolar disorder and its impact on daily life

Bipolar disorder, characterized by extreme mood swings from high to low (mania to depression), impacts emotions, energy levels, behavior, and the ability to think clearly. These mood swings can be intense and unpredictable, affecting relationships, job performance, and daily life. Understanding and managing bipolar disorder is key to maintaining a balanced life and long-term health.

Why therapy for bipolar disorder can be essential

Therapy can be an integral part of managing bipolar disorder. Skilled therapists can help identify mood swing patterns and triggers and provide strategies to balance these extremes. Therapy can also help you cope with the challenges of bipolar disorder. Treatment may prevent the condition from worsening and mitigate the risk of related issues. Therapy for bipolar disorder can lead to better understanding, symptom management, and improved emotional stability.

Common therapeutic approaches for bipolar disorder

Therapists can use various therapeutic approaches to manage the unique symptoms of bipolar disorder. For example:

Benefits of online therapy for bipolar disorder

Online therapy offers numerous advantages for managing bipolar disorder. It provides accessibility to licensed therapists in your state regardless of location, eliminating travel-related stress. Flexible scheduling allows sessions to fit into varying routines. The familiar and private home environment can make therapy sessions more comfortable, fostering openness and a stronger therapeutic relationship.

Choosing the right therapist for bipolar disorder

FAQs about bipolar disorder therapy and therapists

When should I seek therapy for bipolar disorder?

Consider seeking therapy if you experience significant mood swings, have difficulty managing daily life, or if symptoms are impacting your relationships or work. Early signs of bipolar might include:

Therapy can provide critical support in managing bipolar disorder, offer strategies to stabilize mood swings, and help you maintain a more consistent daily life.

What is the typical length of therapy for bipolar disorder?

Therapy for bipolar disorder varies in length, often depending on the person’s response to treatment and the severity of symptoms. It may range from several months to ongoing support over the years. Regular assessments can ensure the therapeutic approach remains effective and responsive to changing needs.

What to expect in the first therapy session for bipolar disorder?

In your initial session, your therapist may discuss your medical history, symptoms, and the impact of the condition on your life. This session sets the foundation for your treatment plan and helps establish a trusting relationship with your therapist. You may also discuss the therapist's methods and your therapy goals.

How to identify a qualified therapist for bipolar disorder?

A qualified therapist for bipolar disorder should hold a relevant degree in psychology, social work, or counseling and have a license to practice in your state. Look for therapists with specific experience in bipolar disorder treatment and any additional qualifications in therapeutic approaches effective for this condition.

Does insurance typically cover bipolar disorder therapy sessions?

Insurance coverage for bipolar disorder therapy depends on your plan and provider. After you've booked your first session, Rula verifies your insurance coverage and follows up with a cost estimate, including any required copayments.

Is bipolar disorder therapy available online?

Yes, bipolar disorder therapy is available online and can be as effective as in-person sessions. Online therapy through Rula offers flexibility, convenience, and a comfortable setting. This can make it easier for those with bipolar disorder to access consistent and effective treatment.

Connect with Therapists who accept UnitedHealthcare (UHC) in California

Quality care comes first at Rula

Quality care comes first at Rula

Amy Cubbison

Sunshine Golson

Rafael Enrico Victoria

Sally Finn

Christine Rivlin

Earthy Chinisie

Joaquin Gil

Luis Angel Vasquez

Terry Pearce

Julie Choquette

Candyce Spruel

Beverly Shoopman

William Marek

Monique Hart

Icinda Siqueira Darwin

Continue exploring providers

From our blog

Hundreds of thousands of patients have found affordable, in-network mental health care with Rula

Insurance

$15 / session

Network

15,000+

Match

98%

Progress

93%

Additional therapy specialties and modalities

Find a therapist near you

We’re here when you need us

We’re here when you need us

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