Connect with Acceptance and Commitment (ACT) therapy in California

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Rasheeda Alana Rahab

Rasheeda Alana Rahab

Many new patients continue care with this provider

LMFT
10+ years

Licensed Marriage and Family Therapists (LMFTs), like Rasheeda Alana Rahab, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rasheeda Alana has a Master of Arts (MA) in Counseling Psychology Concentration in Community Mental Health from California Institute of Integral Studies.

San Rafael, CA
Specialties
Anxiety
Depression
Grief
Life Transitions
Style
Responsive
Warm
Affirming

I work with individuals, couples, and families seeking mental health support across a continuum of care. My focus is on delivering appropriate and relevant services that meet you where you are.

Available virtually

A headshot image of Dr. Pooneh Asgari

Dr. Pooneh Asgari

LCP

Licensed Clinical Psychologists (LCPs), like Dr. Pooneh Asgari, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dr. Pooneh has a Doctor of Psychology (PSYD) from California Lutheran University.

California
Specialties
Men's Issues
Relationship Issues
Self Esteem
Style
Outcome-oriented
Attuned
Empowering

I’m a Licensed Clinical Psychologist with a doctorate in Clinical Psychology. My goal is to help you create lasting change so you can move forward with independence. I offer support while also gently challenging you to reflect and grow in ways that feel meaningful to you.

Available virtually

A headshot image of Ann Murphy

Ann Murphy

LMFT
25+ years

Licensed Marriage and Family Therapists (LMFTs), like Ann Murphy, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ann has a Doctor of Psychology (PSYD) from Ryokan College and a Masters of Arts (MA) from Ryokan College.

Palm Desert, CA
Specialties
Depression
Mood Disorders
Relationship Issues
Style
Outcome-oriented
Attuned
Collaborative

I can see the potential for true health in every individual and am positive and excited about each client I see. I believe in the power of the mind and the possibilities it holds for transformation and growth.

Available virtually

A headshot image of Kim Hurley

Kim Hurley

Many new patients continue care with this provider

LCSW
22+ years

Licensed Clinical Social Workers (LCSWs), like Kim Hurley, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kim has a Master of Social Work (MSW) from San Diego State University.

California
Specialties
Anxiety
Codependency
Depression
Grief
Racial Identity
Style
Directive
Approachable
Affirming

I help people manage their thoughts to guide them toward a more peaceful way of living. My work focuses on supporting individuals, groups, and children through therapeutic services tailored to their needs.

Available virtually

A headshot image of Natalie Lee

Natalie Lee

LCSW

Licensed Clinical Social Workers (LCSWs), like Natalie Lee, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Natalie has a Master of Social Work (MSW) from Simmons College.

California
Specialties
Cultural Stress
LGBTQIA+
Substance Use
Suicidal Ideation
Trauma and PTSD
Style
Insightful
Approachable
Collaborative

I will be the first to say: therapy can be an anxiety provoking experience. I’m here to help you navigate the challenges of your therapy journey. I provide therapy to those who are hesitant in asking for help because of pressures to “figure it out on your own”, cultural stigmas, and/or simply, because of bad therapeutic experiences.

Available virtually

A headshot image of Ivan Carrasco

Ivan Carrasco

Many new patients continue care with this provider

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Ivan Carrasco, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ivan has a Master of Arts (MA) in Counseling Psychology from National University.

California
Specialties
Anxiety
Career Counseling
Depression
Life Transitions
Substance Use
Style
Directive
Attuned
Empowering

My approach to therapy is focused on helping you address the concerns that brought you here as efficiently as possible, so you can get back to living the life you want.

Available virtually

A headshot image of Gina Montenegro

Gina Montenegro

Patients consistently give high satisfaction ratings

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Gina Montenegro, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Riverside, CA
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Responsive
Warm
Affirming

I help individuals find their identity and purpose in life. Past trauma, societal expectations, self-esteem issues, and a desire to please others can limit growth and cause anxiety and depression. I provide a safe, supportive space to process emotions and heal.

Available virtually

A headshot image of Nasrin Vossough, PhD, LMFT

Nasrin Vossough, PhD, LMFT

Many new patients continue care with this provider

LMFT
27+ years

Licensed Marriage and Family Therapists (LMFTs), like Nasrin Vossough, PhD, LMFT, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nasrin has a Doctor of Philosophy (PHD) from California Graduate Institute.

Huntington Beach, CA
Specialties
Addiction
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Outcome-oriented
Gentle
Supportive

I am a Licensed Marriage and Family Therapist with a PH.D. in Psychology. I have over 25 years of clinical experience working with individuals, couples, and families on a wide range of challenges. My goal is to help others cultivate greater enthusiasm and optimism in their lives, and I'd love to support you on that journey.

Available virtually

A headshot image of Vanessa Aucella

Vanessa Aucella

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Vanessa Aucella, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vanessa has a Master of Social Work (MSW) in administration/clinical from Fordham University.

California
Specialties
Addiction
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Exploratory
Attuned
Curious

Therapy with me is thoughtful and paced. We pause, reflect, and use tailored interventions to understand what’s happening beneath the surface. My goal is to meet you where you are, engage collaboratively, and help ease the weight you’ve been carrying.

Available virtually

A headshot image of Shelli Nunes-Briones

Shelli Nunes-Briones

LCSW
24+ years

Licensed Clinical Social Workers (LCSWs), like Shelli Nunes-Briones, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shelli has a Master of Social Work (MSW) in Community Mental Health from University of California, Berkeley.

Roseville, CA
Specialties
Anxiety
Depression
Grief
Mood Disorders
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

I'm a psychotherapist focused on helping people recover from anxiety, depression, and trauma, manage complex medical and psychosocial needs including cognitive changes, and navigate difficult life stressors, especially grief and loss.

Available virtually

A headshot image of Elmira Maffei

Elmira Maffei

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Elmira Maffei, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elmira has a Master of Science (MS) in Social Work from California State University, Northridge.

California
Specialties
Anxiety
Depression
Family Conflict
Grief
Self Esteem
Style
Insightful
Approachable
Collaborative

I am a Licensed Clinical Social Worker with five years of experience. I work with a diverse range of clients, from young adults facing self-image, anxiety, and adjustment issues to older adults navigating life transitions, aging, and depression. My goal is to empower clients to improve their overall quality of life

Available virtually

A headshot image of Josette Cannon

Josette Cannon

Patients consistently give high satisfaction ratings

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Josette Cannon, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Josette has a Master in Counseling (MC) from San Diego Christian College.

San Diego, CA
Specialties
Anxiety
Coping Skills
Style
Outcome-oriented
Approachable
Supportive

If you are looking for support, someone truly empathetic, a good listener, and someone who is seasoned and a great support as you may be going through or growing through a situation, I am here for you. I create a space where you can feel heard, understood, and supported on your journey.

Available virtually

A headshot image of Stephen Gutknecht

Stephen Gutknecht

Patients consistently give high satisfaction ratings

LCP
6+ years

Licensed Clinical Psychologists (LCPs), like Stephen Gutknecht, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephen has a Doctor of Psychology (PSYD) from California School of Professional Psychology.

California
Specialties
Anxiety
Bipolar Disorder
Depression
LGBTQIA+
Substance Use
Style
Outcome-oriented
Attuned
Empowering

I have a rich experience covering a wide range of issues. When people are empowered through being heard, emotionally supported, and helped to develop skills, they have a greater ability to lead emotionally healthy lives.

He listens and gives no-nonsense advice and education about mental health specific to you

Available virtually

A headshot image of Angelica Cervantes

Angelica Cervantes

Many new patients continue care with this provider

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Angelica Cervantes, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angelica has a Masters of Arts (MA) in Psychology from Brandman University.

Chula Vista, CA
Specialties
Anxiety
Depression
Self Esteem
Trauma and PTSD
Style
Responsive
Candid
Motivational

I help individuals and families navigate depression, anxiety, stress, trauma, abuse, relationship challenges, and self-esteem issues. My focus is creating a space where you feel heard and empowered to heal and grow.

Available virtually

A headshot image of Renato Talhadas

Renato Talhadas

Many new patients continue care with this provider

LMFT
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Renato Talhadas, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Renato has a Master of Arts (MA) in Marriage and Family Therapy from Western Seminary.

San Diego, CA
Specialties
Addiction
Anxiety
LGBTQIA+
Life Transitions
Trauma and PTSD
Style
Directive
Candid
Empowering

I work with individuals facing anxiety, depression, trauma, addiction, and life transitions. My goal is to empower you toward personal growth and lasting change, helping you navigate challenges with strength and resilience.

Available virtually

A headshot image of Shaghayegh (Sherry) Mazaherian

Shaghayegh (Sherry) Mazaherian

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Shaghayegh (Sherry) Mazaherian, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shaghayegh (Sherry) has a Masters of Arts (MA) from Pepperdine University.

Mission Viejo, CA
Specialties
Anxiety
Child Abuse or Neglect
Depression
Grief
Trauma and PTSD
Style
Insightful
Candid
Curious

Feeling stuck in trauma, anxiety, or depression? You don’t have to navigate it alone. I help clients heal using trauma-focused therapy, EMDR, and evidence-based approaches to reduce overwhelm, rebuild safety, and restore confidence. When you’re ready, healing can begin here.

Available virtually

A headshot image of Yolanda Medina

Yolanda Medina

Many new patients continue care with this provider

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Yolanda Medina, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yolanda has a Master of Science (MS) from California Baptist University.

Riverside, CA
Specialties
Anxiety
Depression
Life Transitions
Mood Disorders
Style
Responsive
Attuned
Curious

My goal in therapy is to provide a safe therapeutic space where you can accomplish your mental health goals and learn new ways to improve your happiness and well-being.

Available virtually

A headshot image of Sarai Velasquez

Sarai Velasquez

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Sarai Velasquez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sarai has a Master's in Counseling (MC) from Loma Linda University.

California
Specialties
Anxiety
Career Counseling
Coping Skills
Family Conflict
Life Transitions
Style
Exploratory
Candid
Affirming

I’m a bilingual (Spanish-speaking) therapist with a holistic approach and 8 years of experience working with children, teens, young adults, and families. I’m passionate about creating a safe, culturally affirming space where clients can grow, heal, and build meaningful change.

Available virtually

A headshot image of Monica Ross

Monica Ross

LPCC
9+ years

Licensed Professional Clinical Counselors (LPCCs), like Monica Ross, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Monica has a Doctor of Social Work (DSW) from University of Southern California and a Master in Counseling (MC) Counseling Psychology from St. Edward's University.

Berkeley, CA
Specialties
ADHD
Anxiety
Autism or Asperger's Syndrome
LGBTQIA+
Life Transitions
Style
Insightful
Approachable
Collaborative

I’m a licensed therapist (LPCC) who works with thoughtful, creative, self-aware adults navigating anxiety, burnout, stress, life transitions, relationship challenges, and questions of identity and purpose. Therapy offers space to reflect, gain clarity, and translate insight into meaningful change.

Available virtually

A headshot image of Rachel Carlson

Rachel Carlson

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Rachel Carlson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rachel has a Master of Social Work (MSW) from Loyola University School of Social Work.

California
Specialties
Anxiety
Depression
Grief
Relationship Issues
Style
Outcome-oriented
Gentle
Motivational

My holistic approach allows me to develop therapeutic strategies that are sensitive, effective, and tailored to your individual needs.

Available virtually

A headshot image of Juan Hernandez-Codallos

Juan Hernandez-Codallos

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Juan Hernandez-Codallos, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Juan has a Master of Social Work (MSW) from California State University.

California
Specialties
Anxiety
Bipolar Disorder
Depression
Substance Use
Trauma and PTSD
Style
Insightful
Attuned
Collaborative

I am passionate about helping clients find their purpose and fulfill their lives by using different clinical approaches and modalities. I challenge you to make the first move to a new you.

Juan is one of the best if not the best therapists I've ever had. He is excellent at what he does and I would recommend his expertise to anyone.

Available virtually

A headshot image of Jeaneen Johnson

Jeaneen Johnson

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Jeaneen Johnson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jeaneen has a Master's in Counseling (MC) from Saint Mary's College of California.

California
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Stress
Style
Responsive
Approachable
Supportive

I'm a therapist passionate about empowering individuals through therapies like CBT and DBT, working with diverse populations to foster growth and self-advocacy. My practice focuses on decreasing mental health stigma and improving access to care, helping clients become their best selves.

Available virtually

A headshot image of Davis Lo

Davis Lo

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Davis Lo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Davis has a Master of Social Work (MSW) from California State University, Sacramento.

Sacramento, CA
Specialties
Anxiety
Depression
Style
Exploratory
Attuned
Collaborative

Life happens, and sometimes it can be overwhelming to manage everything on your own. Sometimes one feels alone. However, it doesn't have to be that way! There is no shame in needing help from time to time. My approach to therapy is working with you to manifest your strengths and utilize them to overcome the challenges you have.

Available virtually

A headshot image of Marianela Villalta Canales

Marianela Villalta Canales

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Marianela Villalta Canales, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marianela has a Master of Arts (MA) in Counseling Psychology from John F. Kennedy University.

Oakland, CA
Specialties
Anxiety
Life Transitions
Relationship Issues
Stress
Style
Exploratory
Gentle
Curious

I work with adults struggling with anxiety, life transitions, work-life balance, and cultural issues. I am bilingual in English and Spanish, and I create a space where you can explore difficult feelings and questions about yourself and your life.

Available virtually

A headshot image of Hilary Koo

Hilary Koo

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Hilary Koo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hilary has a Master of Science in Social Work (MSSW) from University of Texas, Austin.

Los Angeles, CA
Specialties
Anxiety
Depression
Mood Disorders
Racial Identity
Trauma and PTSD
Style
Exploratory
Candid
Curious

Asking for support is one of the most challenging steps in recovery. We often seek therapy when our old ways of navigating stressors no longer serve us. As a Licensed Clinical Social Worker (LCSW), I specialize in addressing anxiety, depression, unresolved trauma, and mood instability to improve daily functioning.

Available virtually

Continue exploring providers