Connect with Cognitive Behavioral (CBT) therapy in California

Quality care comes first at Rula

We regularly review providers to ensure quality

50+Cognitive Behavioral (CBT) therapy providers
A headshot image of Evelia Saucedo

Evelia Saucedo

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Evelia Saucedo, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Evelia has a Master of Science (MS) in Marriage, Couples, Children, and Family Therapy from University of Phoenix.

California
Specialties
Anxiety
Coping Skills
Depression
Self Esteem
Stress
Style
Outcome-oriented
Attuned
Supportive

I work with individuals to help improve communication, strengthen relationships, and develop healthier ways of coping with life's challenges.

Available virtually

A headshot image of Katherine Boelts

Katherine Boelts

LCSW

Licensed Clinical Social Workers (LCSWs), like Katherine Boelts, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Katherine has a Master of Arts (MA) in Counseling Psychology from National University.

Anaheim, CA
Specialties
Anger Management
Anxiety
Life Transitions
Relationship Issues
Stress
Style
Practical
Approachable
Supportive

I help hardworking, self‑critical people who feel overwhelmed by anxiety, people‑pleasing, and relationship stress. They expect so much out of themselves, yet don't feel like they are enough. If you’re tired of feeling stuck and ready for real change, I’ll support you in building confidence, emotional balance, and a life that feels more aligned.

Available virtually

A headshot image of Suraya Keating

Suraya Keating

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Suraya Keating, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Suraya has a Master's in Counseling (MC) in Expressive Arts Therapy from California Institute of Integral Studies and a Master of Arts (MA) in Developmental Psychology from University of North Carolina At Chapel Hill.

California
Specialties
Anxiety
Depression
Parenting
Relationship Issues
Trauma and PTSD
Style
Responsive
Attuned
Empowering

Feeling overwhelmed, disconnected, or stuck in old traumas or patterns that no longer serve you? You don’t have to carry it alone. I weave EMDR and Expressive Arts Therapy to gently process what’s stuck and uncover your inner resilience. Together, we’ll help you feel more rooted, whole, and aligned with your true self.

Available virtually

A headshot image of Melissa Courter

Melissa Courter

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Melissa Courter, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Master of Science (MS) in Marriage and Family Therapy from California State University, Los Angeles.

San Jose, CA
Specialties
Anxiety
Depression
Grief
Pregnancy, Prenatal, Postpartum
Stress
Style
Insightful
Attuned
Supportive

I began practicing as a therapist because I wanted to help people the hardest times of life. Whether you struggle with anxiety, relationship stress, or the pains of new parenthood, I am here to support you in healing past wounds and change present self-defeating patterns, so that you may live a more peaceful, joyful, creative and connected life.

Available virtually

A headshot image of Stacey Cranfill

Stacey Cranfill

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Stacey Cranfill, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Lakeport, CA
Specialties
Substance Use
Style
Responsive
Warm
Collaborative

I provide services to individuals and families of all ages struggling with challenges such as adjusting to life's stressors or changes, depression, anxiety, grief, behavioral issues, low self-esteem, poor decision-making skills, and poor communication skills.

Available virtually

A headshot image of Angel Ramos Barradas

Angel Ramos Barradas

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Angel Ramos Barradas, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angel has a Master of Social Work (MSW) from California State University, Long Beach.

Long Beach, CA
Specialties
Addiction
Alcohol Use
Anxiety
Depression
LGBTQIA+
Style
Exploratory
Warm
Collaborative

I work with adults who are navigating anxiety, depression, stress, LGBTQIA+ issues, and substance use. My goal is to help you reduce suffering and start feeling better through compassionate, evidence-based care.

Available virtually

A headshot image of Jennifer Kozlay Stallings

Jennifer Kozlay Stallings

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Jennifer Kozlay Stallings, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master in Counseling (MC) in Marriage and Family Therapy from John F. Kennedy University.

San Jose, CA
Specialties
Anxiety
Codependency
Depression
Grief
Panic Attacks
Style
Responsive
Approachable
Curious

As a therapist, I am dedicated to helping individuals, families, and couples grow and heal. I bring an integrated, holistic perspective to my work, focusing on authenticity, empathy, genuineness, and unconditional positive regard.

Available virtually

A headshot image of Rocio Sarmiento

Rocio Sarmiento

Recognized for high quality patient care

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Rocio Sarmiento, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rocio has a Master of Arts (MA) from Antioch University Los Angeles.

West Covina, CA
Specialties
Anxiety
Depression
Grief
Trauma and PTSD
Style
Insightful
Gentle
Collaborative

If you're struggling with anxiety, depression, stress, life transitions, self-esteem issues, single parenting, grief, loss, or trauma, I'm here to help. I work with children, families, and adults from diverse backgrounds to find your strengths and achieve positive transformation in your well-being, happiness, and outlook.

After reading her bio I felt her specialties would best suit my needs

Available virtually

A headshot image of Gabriela Kunz

Gabriela Kunz

LCSW

Licensed Clinical Social Workers (LCSWs), like Gabriela Kunz, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gabriela has a Master of Social Work (MSW) from California State University, Los Angeles.

California
Specialties
Anxiety
Depression
Grief
Stress
Women's Issues
Style
Insightful
Approachable
Collaborative

If you are looking for support as you navigate difficult life moments, I would love to help you out! I am a Licensed Clinical Social Worker and I have a background in working with children, teens, and adults from all walks of life.

Available virtually

A headshot image of Gabriela Aguilar

Gabriela Aguilar

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Gabriela Aguilar, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gabriela has a Master of Social Work (MSW) from University of Southern California.

El Monte, CA
Specialties
Anxiety
Depression
Style
Insightful
Attuned
Collaborative

Using approaches like Cognitive Behavioral Therapy and Motivational Interviewing, I help clients move toward a happier, more fulfilling life.

Available virtually

A headshot image of Damanpreet Mangat

Damanpreet Mangat

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Damanpreet Mangat, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Damanpreet has a Master of Arts (MA) in Counseling Psychology, MFT from National University.

Oakland, CA
Specialties
Relationship Issues
Style
Insightful
Approachable
Collaborative

My approach is warm, collaborative, and evidence-based, using CBT, DBT, mindfulness, and the Gottman Method to help couples strengthen emotional connection.

Available virtually

A headshot image of Vita Callari

Vita Callari

LCSW

Licensed Clinical Social Workers (LCSWs), like Vita Callari, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vita has a Master of Social Work (MSW) from Salem University.

California
Specialties
Anxiety
Coping Skills
Life Transitions
Relationship Issues
Stress
Style
Directive
Approachable
Curious

I am a seasoned, compassionate, active, and direct therapist with 20+ years of experience. I hold a Master's in Social Work from Salem State University. I use a variety of evidence-based approaches tailored to your unique story to help you reach your personal and professional potential.

Available virtually

A headshot image of Tontanesha Hashimoto

Tontanesha Hashimoto

LCSW

Licensed Clinical Social Workers (LCSWs), like Tontanesha Hashimoto, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tontanesha has a Master of Social Work (MSW) from California State University, Dominguez Hills.

Los Angeles, CA
Specialties
Anxiety
Depression
Style
Outcome-oriented
Candid
Collaborative

My therapeutic approach integrates Cognitive Behavioral Therapy and Dialectical Behavior Therapy, aiming to foster meaningful change and enhance overall well-being.

Available virtually

A headshot image of Nadia Brewart

Nadia Brewart

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Nadia Brewart, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nadia has a Doctor of Philosophy (PHD) in Family Studies from Loma Linda University and a Masters of Arts (MA) in Psychology from Chapman University.

California
Specialties
Anxiety
Career Counseling
Depression
Life Transitions
Spirituality
Style
Insightful
Attuned
Supportive

I believe deeply in the ability of human beings to make positive changes by gaining insights, uncovering strengths, healing emotional wounds, and taking small steps that align with their hopes and dreams.

Available virtually

A headshot image of Carolyn Kennedy Anderson

Carolyn Kennedy Anderson

Recognized for high quality patient care

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Carolyn Kennedy Anderson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carolyn has a Master in Counseling (MC) Counselor Education from Wayne State University.

California
Specialties
Anxiety
Depression
Grief
Life Transitions
Relationship Issues
Style
Outcome-oriented
Gentle
Collaborative

I specialize in helping individuals and couples struggling with life transitions, grief and loss, anxiety, depression, and unresolved anger. I'm a warm, friendly, and experienced counselor who will partner with you to find solutions that get you back on track.

Available virtually

A headshot image of Christina Chung

Christina Chung

LCSW

Licensed Clinical Social Workers (LCSWs), like Christina Chung, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christina has a Master of Social Work (MSW) from California State University, Dominguez Hills.

California
Specialties
Anxiety
Depression
Mood Disorders
Stress
Suicidal Ideation
Style
Insightful
Attuned
Motivational

I’m an LCSW based in California with experience working in community mental health outpatient therapy. I’ve worked with individuals facing anxiety, depression, trauma, severe mental illness, life transitions, relationship challenges, and stress related with work, school or difficult family dynamics.

Available virtually

A headshot image of Baharan Rahimi

Baharan Rahimi

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Baharan Rahimi, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Baharan has a Master of Arts (MA) from National University.

California
Specialties
Addiction
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Insightful
Gentle
Empowering

I’m a Licensed Marriage and Family Therapist with over 10 years of experience in substance abuse and mental health treatment. I work with individuals, couples, and families who are struggling with anxiety, depression, trauma, relationship challenges, or life transitions.

Available virtually

A headshot image of Sandra Labadia

Sandra Labadia

LCSW

Licensed Clinical Social Workers (LCSWs), like Sandra Labadia, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sandra has a Master of Social Work (MSW) in International Social Work/Independent Study from University of Missouri - Columbia.

California
Specialties
ADHD
Suicidal Ideation
Trauma and PTSD
Style
Insightful
Gentle
Empowering

My goal is to offer a supportive environment where you can fully express yourself, gain insight, and take steps toward personal growth.

Available virtually

A headshot image of Marie Fort

Marie Fort

Recognized for high quality patient care

LPCC
7+ years

Licensed Professional Clinical Counselors (LPCCs), like Marie Fort, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marie has a Master of Science (MS) from Indiana University Bloomington and a Bachelor of Science (BS) in Psychology from Brigham Young University Idaho.

California
Specialties
Anxiety
Depression
Relationship Issues
Self Esteem
Trauma and PTSD
Style
Outcome-oriented
Gentle
Motivational

I understand how difficult it can be to find support when you're suffering from anxiety, depression, past trauma, abuse, or relationship challenges. These issues can be overwhelming, but I am here to help you overcome the roadblocks you face.

Available virtually

A headshot image of Mohammed Sufiyan Kagzi

Mohammed Sufiyan Kagzi

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Mohammed Sufiyan Kagzi, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mohammed has a Master of Social Work (MSW) from Simmons College.

Culver City, CA
Specialties
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Exploratory
Approachable
Curious

Seeking meaning in life is part of the human experience. Taking the step to start therapy can support this process and develop a deeper understanding of ourselves. I specialize in working with individuals to navigate anxiety, depression, trauma, and relationship issues using a strength-based approach in a safe, non-judgmental environment.

Available virtually

A headshot image of John Foster

John Foster

LMFT

Licensed Marriage and Family Therapists (LMFTs), like John Foster, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

John has a Master of Science (MS) in Counseling, Marriage and Family Therapy from California State University, Northridge.

California
Specialties
Anxiety
Coping Skills
Depression
LGBTQIA+
Relationship Issues
Style
Directive
Approachable
Supportive

Are you seeking more acceptance and authentic connections in your life? Life is truly built on relationships. Most importantly our relationship with ourselves. What we tell ourselves in a moment can create a host of unintended consequences and behaviors. Together, lets explore ground zero and set a solid footing for moving toward what you intend.

Available virtually

A headshot image of Blanca Guzman

Blanca Guzman

Recognized for high quality patient care

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Blanca Guzman, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Blanca has a Master of Arts (MA) in Marriage and Family Therapy from Pacific Oaks College.

Los Angeles, CA
Specialties
Anxiety
Cultural Stress
Life Transitions
Style
Responsive
Approachable
Supportive

Gracias por estar aquí, thanks for being here! A veces necesitamos apoyo para lidiar con el estrés y la ansiedad. It’s understandable to need support when you’re feeling challenged by stress, anxiety, low mood, or difficulties within relationships. Therapy can offer a supportive space to develop strategies that support your well-being.

Available virtually

A headshot image of Mario Palacios

Mario Palacios

Recognized for high quality patient care

LMFT
17+ years

Licensed Marriage and Family Therapists (LMFTs), like Mario Palacios, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mario has a Master of Science Psychology (MSPSY) Psychology/MFT from Phillips Graduate Institute.

Los Angeles, CA
Specialties
Chronic Illness
Depression
Grief
Older Adult
Stress
Style
Outcome-oriented
Warm
Collaborative

Dealing with life's challenges doesn't have to be a solitary journey. If you're ready to invest in your healing, let's talk about how I can help. Our therapeutic relationship is built on trust, empathy, and a solid foundation. Together, we'll create realistic goals to improve your growth and build positive changes in your life.

Available virtually

A headshot image of Danielle Jackson

Danielle Jackson

LCSW

Licensed Clinical Social Workers (LCSWs), like Danielle Jackson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Danielle has a Master of Social Work (MSW) in Mental Health Concentration from University of Washington.

California
Specialties
Anxiety
Depression
Grief
Life Transitions
Self Esteem
Style
Insightful
Gentle
Affirming

We can work together to help you explore who you are and where you want to go. Whether it be depression, anxiety, trauma, sexuality, or life transitions, we can create a space for healing to begin.

Available virtually

A headshot image of Natasha Mcgee

Natasha Mcgee

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Natasha Mcgee, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Natasha has a Master of Science in Counseling, Marriage, Family, and Child Therapy from University of Phoenix.

El Cajon, CA
Specialties
Anxiety
Depression
Stress
Style
Responsive
Candid
Collaborative

I am a licensed marriage and family therapist, and I look forward to providing you with a space where you may feel heard and safe.

Available virtually

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