Connect with Internal Family Systems (IFS) therapy in California

Quality care comes first at Rula

We regularly review providers to ensure quality

50+Internal Family Systems (IFS) therapy providers
A headshot image of Baharan Rahimi

Baharan Rahimi

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Baharan Rahimi, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Baharan has a Master of Arts (MA) from National University.

California
Specialties
Addiction
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Insightful
Gentle
Empowering

I’m a Licensed Marriage and Family Therapist with over 10 years of experience in substance abuse and mental health treatment. I work with individuals, couples, and families who are struggling with anxiety, depression, trauma, relationship challenges, or life transitions.

Available virtually

A headshot image of Karen Friese

Karen Friese

LCSW

Licensed Clinical Social Workers (LCSWs), like Karen Friese, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karen has a Master of Social Work (MSW) from California State University, Chico.

California
Specialties
Anxiety
Autism or Asperger's Syndrome
Depression
First Responders
Trauma and PTSD
Style
Insightful
Warm
Empowering

Feeling isolated, anxious, and looking for support? I am easy to talk to, warm, non-judgmental, relatable, and direct. People seem to enjoy sharing their story with me and I consider it an honor to be part of their journey. I provide a safe space to share your feelings without being worried about anyone else.

Available virtually

A headshot image of Sandeep Sabapathy

Sandeep Sabapathy

LCSW

Licensed Clinical Social Workers (LCSWs), like Sandeep Sabapathy, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sandeep has a Master of Social Work from University of California, Berkeley.

California
Specialties
ADHD
Anxiety
Coping Skills
Depression
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

What does your perfect day look like? Maybe it's foggy. Maybe it feels scary. Maybe it feels too far. I help clients journey from where they are to where they want to be. My goal is to help you navigate the journey while feeling present, confident, and resilient, giving new meaning to "it's not the destination but the journey that matters."

Available virtually

A headshot image of Juan Banda

Juan Banda

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Juan Banda, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Juan has a Master of Science in Psychology (MSPSY), Marriage and Family Therapy from HOPE INTERNATIONAL UNIVERSITY.

California
Specialties
Coping Skills
Life Transitions
Self Esteem
Spirituality
Stress
Style
Insightful
Spiritual
Empowering

I am a doctoral candidate and marriage and family therapist dedicated to helping individuals, couples, and families heal, grow, and move forward with clarity and confidence.

Available virtually

A headshot image of Jill Bell

Jill Bell

LCSW

Licensed Clinical Social Workers (LCSWs), like Jill Bell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Anxiety
Grief
Parenting
Pregnancy, Prenatal, Postpartum
Stress
Style
Responsive
Approachable
Supportive

Whether you feel stuck, overwhelmed, or disconnected from yourself, therapy can be a space to heal, grow, and reconnect. I provide a safe and supportive environment for self-exploration and meaningful change. Together, we can work toward helping you feel more connected to yourself, your relationships, and the life you want to create.

Available virtually

A headshot image of Ruth Karpinski

Ruth Karpinski

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Ruth Karpinski, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ruth has a Masters of Arts (MA) in Professional Clinical Counseling; Educational Psychology; Educational Specialist from Azusa Pacific University.

California
Specialties
ADHD
Anxiety
Autism or Asperger's Syndrome
Depression
Mood Disorders
Style
Insightful
Warm
Curious

Are you highly attuned to the world around you? Have you ever been told that you are “too much?" Do you believe it? I work with bright, complex individuals who possess a deeper intellectual and emotional awareness that can be overwhelming. I'll support you in understanding and accepting your unique gifts and bringing your intensities into balance.

Available virtually

A headshot image of Carson Cozad

Carson Cozad

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Carson Cozad, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carson has a Master of Social Work (MSW) from California State University, East Bay.

San Francisco, CA
Specialties
Addiction
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Exploratory
Spiritual
Curious

I work with diverse clients experiencing anxiety, depression, addiction, trauma, and major life changes. I like to get to know my clients so we can craft treatment to build upon a person's strengths to navigate life's challenges. I also have a Pomeranian named Chip who assists me during sessions.

Available virtually

A headshot image of Kaylee Stephens Looper

Kaylee Stephens Looper

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Kaylee Stephens Looper, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kaylee has a Masters of Arts (MA) Marital and Family Therapy from Alliant International University.

California
Specialties
Child Abuse or Neglect
Depression
Eating Disorders
Sexual Abuse
Trauma and PTSD
Style
Insightful
Warm
Affirming

As a therapist, I feel tremendous gratitude to be able to support ALL individuals on their journey of healing. I practice holistically to look at the different aspects of the mind, body, emotions, and spirit to find what is needed to is needed to feel more peace and comfort in your life.

Available virtually

A headshot image of Denise Aguilar

Denise Aguilar

LCSW

Licensed Clinical Social Workers (LCSWs), like Denise Aguilar, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Denise has a Master of Social Work (MSW) from California State University Stanislaus.

California
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Stress
Style
Insightful
Approachable
Supportive

I am here to support adults who may be feeling overwhelmed by life changes, anxiety, depression, self-esteem challenges, or parenting struggles. My goal is to provide a safe, supportive space where you feel heard, understood, and comfortable being yourself.

Available virtually

A headshot image of Caitlyn Kiraly

Caitlyn Kiraly

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Caitlyn Kiraly, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Caitlyn has a Master of Science (MS) in Social Work from Boston University.

San Diego, CA
Specialties
Anxiety
Depression
Eating Disorders
LGBTQIA+
Life Transitions
Style
Outcome-oriented
Warm
Supportive

My goal is to provide you with a safe and non-judgmental environment to process challenging emotions and life circumstances. I focus on eating disorder treatment and recovery, LGBTQIA+ challenges, athletes navigating performance issues and retirement, depression, anxiety, and relationship stressors.

Available virtually

A headshot image of Candice Cavanaugh

Candice Cavanaugh

LCSW

Licensed Clinical Social Workers (LCSWs), like Candice Cavanaugh, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Candice has a Master of Social Work (MSW) from Brandman University.

California
Specialties
Anxiety
Depression
Mood Disorders
Panic Attacks
Trauma and PTSD
Style
Responsive
Approachable
Supportive

I am an LCSW and I have extensive experience working with individuals & couples with navigating crisis, trauma, moods and life’s most challenging transitions.

Available virtually

A headshot image of Sarah Kimmons

Sarah Kimmons

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Sarah Kimmons, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sarah has a Master of Science Psychology (MSPSY) from California Baptist College.

California
Specialties
Anxiety
Depression
LGBTQIA+
Relationship Issues
Sex Therapy
Style
Directive
Approachable
Collaborative

I am a Licensed Marriage and Family Therapist in Palm Springs, CA. I'd like you to think about this quote by Maya Angelou and use this for yourself encouragement. “You may not control all the events that happen to you, but you can decide not to be reduced by them.”

Available virtually

A headshot image of Shaniece Goodman

Shaniece Goodman

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Shaniece Goodman, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shaniece has a Master of Science (MS) in Marriage & Family Therapy from University of Phoenix.

California
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Responsive
Warm
Empowering

Soul Sessions Therapy can help you develop healthier boundaries, process unresolved experiences, strengthen your sense of self, and create more fulfilling relationships—including the one you have with yourself.

Available virtually

A headshot image of Priscilla Willmott

Priscilla Willmott

LPCC
3+ years

Licensed Professional Clinical Counselors (LPCCs), like Priscilla Willmott, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Priscilla has a Master's in Counseling (MC) in Clinical Counseling from Loma Linda University.

Grand Terrace, CA
Specialties
Anxiety
Codependency
Depression
Substance Use
Trauma and PTSD
Style
Exploratory
Attuned
Affirming

I gravitate to working with clients who struggle with depression, anxiety, childhood trauma, codependency, and substance use issues.

Available virtually

A headshot image of Stacey Cranfill

Stacey Cranfill

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Stacey Cranfill, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Lakeport, CA
Specialties
Substance Use
Style
Responsive
Warm
Collaborative

I provide services to individuals and families of all ages struggling with challenges such as adjusting to life's stressors or changes, depression, anxiety, grief, behavioral issues, low self-esteem, poor decision-making skills, and poor communication skills.

Available virtually

A headshot image of Joshua Levitt

Joshua Levitt

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Joshua Levitt, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joshua has a Master in Counseling (MC) from University of Phoenix.

California
Specialties
Borderline Personality
LGBTQIA+
Relationship Issues
Trauma and PTSD
Women's Issues
Style
Insightful
Approachable
Supportive

I’m Licensed Marriage and Family Therapist with 10 years of experience supporting individuals, couples, and families. I use a flexible, client-centered approach to help you navigate anxiety, trauma, relationships, and life transitions. Together, we’ll build skills, process challenges, and move your story forward.

Available virtually

A headshot image of Leslie Dorticos

Leslie Dorticos

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Leslie Dorticos, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Leslie has a Master of Clinical Health Services from Turo University Worldwide.

California
Specialties
Anxiety
Depression
LGBTQIA+
Self Esteem
Trauma and PTSD
Style
Responsive
Warm
Collaborative

When circumstances or life, in general, can feel overwhelming, either from past history or current situations, getting through the day can be a struggle. I provide a safe, nonjudgmental space where your story matters.

Available virtually

A headshot image of Karla Pineda

Karla Pineda

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Karla Pineda, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karla has a Masters of Arts (MA) in Clinical Psychology from Pepperdine University.

California
Specialties
Anxiety
Depression
Family Conflict
LGBTQIA+
Trauma and PTSD
Style
Insightful
Gentle
Empowering

How are you managing the obstacles you are faced with? Let's work together in fostering your confidence and autonomy while navigating challenges brought by life.

Available virtually

A headshot image of Gabriela Kunz

Gabriela Kunz

LCSW

Licensed Clinical Social Workers (LCSWs), like Gabriela Kunz, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gabriela has a Master of Social Work (MSW) from California State University, Los Angeles.

California
Specialties
Anxiety
Depression
Grief
Stress
Women's Issues
Style
Insightful
Approachable
Collaborative

If you are looking for support as you navigate difficult life moments, I would love to help you out! I am a Licensed Clinical Social Worker and I have a background in working with children, teens, and adults from all walks of life.

Available virtually

A headshot image of Mei Wong

Mei Wong

LCSW

Licensed Clinical Social Workers (LCSWs), like Mei Wong, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mei has a Master of Social Work (MSW) from The University of Texas at Arlington.

California
Specialties
Anxiety
Depression
Grief
Older Adult
Relationship Issues
Style
Insightful
Gentle
Affirming

Reaching out for support can feel vulnerable, and I aim to make therapy feel approachable and meaningful from the very beginning. My approach is compassionate and supportive, blending evidence-based strategies with curiosity, empathy, and encouragement as we work together through life's challenges, and change.

Available virtually

A headshot image of Oscar Valdez

Oscar Valdez

Recognized for high quality patient care

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Oscar Valdez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Oscar has a Masters of Science in Counseling Psychology from California Baptist College.

Riverside, CA
Specialties
Addiction
Alcohol Use
Substance Use
Trauma and PTSD
Style
Exploratory
Spiritual
Supportive

I aim to partner alongside my clients to leave things better than we found them. I've worked with children in foster care, veterans adjusting to life after service, and individuals in substance abuse treatment. I approach my work with trauma-informed care, understanding that overcoming life's stressors happens in stages.

Oscar has been a very thoughtful therapist who has helped me achieve goal of becoming more conscientious person. While overcoming many years of not having a much needed therapist sooner in my life.

Available virtually

A headshot image of Bethany Anne Maroney-Peterson

Bethany Anne Maroney-Peterson

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Bethany Anne Maroney-Peterson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bethany Anne has a Masters of Arts (MA) in Psychology from Chapman University.

California
Specialties
Borderline Personality
First Responders
Sexual Abuse
Sexual Addiction
Trauma and PTSD
Style
Practical
Candid
Collaborative

Feeling stuck or overwhelmed? Unsure of what your next step should be because there is just too much going on in your head all at once? You are not alone!

Available virtually

A headshot image of Suraya Keating

Suraya Keating

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Suraya Keating, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Suraya has a Master's in Counseling (MC) in Expressive Arts Therapy from California Institute of Integral Studies and a Master of Arts (MA) in Developmental Psychology from University of North Carolina At Chapel Hill.

California
Specialties
Anxiety
Depression
Parenting
Relationship Issues
Trauma and PTSD
Style
Responsive
Attuned
Empowering

Feeling overwhelmed, disconnected, or stuck in old traumas or patterns that no longer serve you? You don’t have to carry it alone. I weave EMDR and Expressive Arts Therapy to gently process what’s stuck and uncover your inner resilience. Together, we’ll help you feel more rooted, whole, and aligned with your true self.

Available virtually

A headshot image of Deane Marie

Deane Marie

Recognized for high quality patient care

LMFT
12+ years

Licensed Marriage and Family Therapists (LMFTs), like Deane Marie, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Deane has a Master of Arts (MA) in Counseling Psychology from Argosy University.

San Jose, CA
Specialties
Anxiety
Grief
Stress
Style
Responsive
Attuned
Affirming

I help clients navigate challenges such as anxiety, depression, eating disorders, and general stress. I strive to provide a supportive and tailored approach to meet each individual's unique needs.

Deane Marie is patient and understanding she gives me wonderful feedback she really helps me every session

Available virtually

A headshot image of Natalie Mejia

Natalie Mejia

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Natalie Mejia, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Natalie has a Master in Counseling, Marriage, Family, and Child Counseling from California State University, Fresno.

California
Specialties
Anxiety
Depression
Self-Harming
Thought Disorders
Trauma and PTSD
Style
Insightful
Approachable
Empowering

I’m a Licensed Marriage and Family Therapist passionate about helping individuals, couples, children, and families feel more connected, understood, and supported through life’s challenges.

Available virtually

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