Connect with Internal Family Systems (IFS) therapy in California

Quality care comes first at Rula

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50+ providers
A headshot image of Jolene Traud

Jolene Traud

Many new patients continue care with this provider

LMFT
10+ years

Licensed Marriage and Family Therapists (LMFTs), like Jolene Traud, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jolene has a Master of Science (MS) from San Jose State University.

Sacramento, CA
Specialties
Anxiety
Child Abuse or Neglect
Depression
Stress
Trauma and PTSD
Style
Responsive
Gentle
Supportive

I provide compassionate care for adolescents, young adults, and individuals dealing with anxiety, depression, stress, and trauma. I aim to help my clients experience relief and healing and support them in leading meaningful, enriched lives.

Available virtually

A headshot image of Sandy Gilcrest

Sandy Gilcrest

Many new patients continue care with this provider

LCP
21+ years

Licensed Clinical Psychologists (LCPs), like Sandy Gilcrest, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sandy has a Doctor of Education (EDD) in Educational & Counseling Psychology from University of the Pacific and a Master of Arts (MA) in General Experimental Psychology/Cognitive Developmental Psychology from California State University, Fresno.

California
Specialties
Anxiety
Depression
Grief
Life Transitions
Relationship Issues
Style
Outcome-oriented
Warm
Empowering

Clients tell me I am a great listener and they feel comfortable discussing any issues with me. I focus on problem-solving, skill-building, and exploring their lives in ways that bring more positivity into their daily lives.

Available virtually

A headshot image of Brandon Waugh

Brandon Waugh

Many new patients continue care with this provider

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Brandon Waugh, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brandon has a Master of Social Work (MSW) in Clinical Social Work from Grand Valley State University.

San Diego, CA
Specialties
Anxiety
Depression
Relationship Issues
Stress
Style
Exploratory
Gentle
Curious

I work with adults and specialize in anxiety, stress, and depression using Cognitive Behavioral Therapy, Motivational Interviewing, Person-Centered Therapy, and a whole system perspective to help my clients work toward their mental health and life goals.

Available virtually

A headshot image of Rebecca Zaragoza

Rebecca Zaragoza

Many new patients continue care with this provider

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Rebecca Zaragoza, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rebecca has a Master of Social Work (MSW) from California State University, Long Beach.

Long Beach, CA
Specialties
Anxiety
Behavioral Issues
Depression
Grief
Mood Disorders
Style
Outcome-oriented
Candid
Collaborative

I believe that humans have a remarkable ability to grow and heal, and they do this best when their voices are truly heard.

Available virtually

A headshot image of Mary Entezar

Mary Entezar

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Mary Entezar, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mary has a Master in Counseling (MC) from National University.

California
Specialties
Depression
Divorce
Family Conflict
Relationship Issues
Stress
Style
Outcome-oriented
Candid
Collaborative

Feeling stuck or overwhelmed? You’re not alone. I help clients navigate anxiety, self-doubt, and life changes with curiosity and compassion. My goal is to help you feel more grounded, confident, and connected—to yourself and the life you want to create.

Available virtually

A headshot image of Herschel O'Brien

Herschel O'Brien

Many new patients continue care with this provider

LPCC
2+ years

Licensed Professional Clinical Counselors (LPCCs), like Herschel O'Brien, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Herschel has a Master of Arts (MA) in Psychology from LPCC - Chapman University.

Visalia, CA
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Exploratory
Gentle
Collaborative

I am a Licensed Professional Clinical Counselor (LPCC) based in Visalia, California, and working with clients statewide via telehealth. I work with children, adolescents, and adults. I support individuals' pursuit of understanding (self and relationship) and reaching their true potential.

Available virtually

A headshot image of Stephanie Fierro

Stephanie Fierro

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Stephanie Fierro, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Master of Science (MS) in MFT from University of Phoenix.

Oceanside, CA
Specialties
Addiction
LGBTQIA+
Stress
Trauma and PTSD
Style
Exploratory
Attuned
Collaborative

I work with couples, the LGBTQIA+ community, adolescents, foster youth, trauma, addiction, and children ages 5-17.

You can tell Stephanie cares about her clients. She also gives you a different perspective on things.

Available virtually

A headshot image of Aida Grigorian

Aida Grigorian

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Aida Grigorian, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Aida has a Master of Social Work (MSW) from University of Southern California and a Doctor of Medicine (MD) from Yerevan State Medical University Named for Mkhitar Heratsi.

Glendale, CA
Specialties
Anxiety
Depression
Relationship Issues
Self Esteem
Style
Outcome-oriented
Warm
Empowering

I specialize in helping individuals navigate anxiety, trauma, depression, relationship issues, personal growth, abandonment wounds, and low self-esteem. I create a safe, supportive atmosphere for clients to explore their concerns and achieve meaningful change.

Available virtually

A headshot image of Gabrielle Sanchez

Gabrielle Sanchez

LCSW

Licensed Clinical Social Workers (LCSWs), like Gabrielle Sanchez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gabrielle has a Master of Social Work (MSW) from Baylor University.

California
Specialties
Anxiety
Borderline Personality
Depression
Mood Disorders
Trauma and PTSD
Style
Responsive
Gentle
Curious

Do you ever feel disconnected, burnt out, or like it would be easier to shut everything off? I can help you take control of your emotions and regain your sense of power in life.

Available virtually

A headshot image of NELLY MARIBEL ZAMBRANO PLAZA

NELLY MARIBEL ZAMBRANO PLAZA

LCSW

Licensed Clinical Social Workers (LCSWs), like NELLY MARIBEL ZAMBRANO PLAZA, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

NELLY MARIBEL has a Master of Social Work (MSW) from California State University, San Bernardino and a Master of Arts (MA) in Sustainable International Development from Brandeis University.

Moreno Valley, CA
Specialties
Child Abuse or Neglect
Depression
Family Conflict
Parenting
Relationship Issues
Style
Outcome-oriented
Attuned
Empowering

Ready to build resilience and self-love? As a Bilingual therapist with broad US/global experience, I offer a compassionate, strength-based approach to guide you through life changes, trauma, and multicultural concerns. Let's start this collaborative work today!

Available virtually

A headshot image of Kelisha LaGrone

Kelisha LaGrone

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Kelisha LaGrone, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kelisha has a Master of Arts (MA) in Counseling Psychology from Argosy University, San Francisco Bay Area.

San Francisco, CA
Specialties
Divorce
Grief
Racial Identity
Spirituality
Women's Issues
Style
Responsive
Spiritual
Affirming

I'm a Licensed Marriage & Family Therapist (LMFT) in California and Texas. I offer a warm, collaborative, trauma-informed approach, integrating psychodynamic, depth-oriented, somatic, and attachment-based therapy. I help adults navigate anxiety, trauma, relationships, grief, burnout, and life transitions.

Available virtually

A headshot image of Wendy Thomas

Wendy Thomas

Many new patients continue care with this provider

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Wendy Thomas, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Wendy has a Master of Social Work (MSW) from Walden University.

San Diego, CA
Specialties
Addiction
Depression
Relapse Prevention
Stress
Substance Use
Style
Responsive
Gentle
Supportive

I am licensed in California and Texas with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & depression. I believe that you are the expert on your story and that you have many strengths that will assist you in overcoming things that challenge you.

Available virtually

A headshot image of Regina Peacock

Regina Peacock

LCSW

Licensed Clinical Social Workers (LCSWs), like Regina Peacock, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Regina has a Master of Social Work (MSW) from California State University, San Bernardino.

California
Specialties
Anxiety
Depression
Obsessive-Compulsive (OCD)
Trauma and PTSD
Style
Exploratory
Candid
Curious

I'm passionate about helping people break free from the overwhelming grips of anxiety. I understand that anxiety isn't just symptoms—it's a real, exhausting experience that can make you feel stuck and hopeless. I specialize in supporting people battling anxiety disorders, trauma, depression, and chronic stress.

Available virtually

A headshot image of Maria Oliveri

Maria Oliveri

LMFT
20+ years

Licensed Marriage and Family Therapists (LMFTs), like Maria Oliveri, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maria has a Master of Science (MS) from Fuller Theological Seminary.

Glendora, CA
Specialties
Anxiety
Bipolar Disorder
Depression
Grief
Mood Disorders
Style
Outcome-oriented
Attuned
Supportive

I am versed in all clinical approaches and in integrating my education and experience to fit your individual needs. It takes courage to reach out, and I hope that I can be of service.

She makes my child feel validated and gives her great skills to manage her emotions.

Available virtually

A headshot image of Antoine Heard

Antoine Heard

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Antoine Heard, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Antoine has a Master of Social Work (MSW) from California State University, Fullerton.

Ontario, CA
Specialties
Anxiety
Depression
Style
Exploratory
Gentle
Supportive

My eclectic therapeutic approach aims to break the silence that can be a barrier to healing. I will support you, challenge you, and accept you for who you are.

Antoine was personable, relatable, and easy to discuss hard topics with. He is also very knowledgeable and gives tangible items to work on in between sessions.

Available virtually

A headshot image of Alexandra Longsworth

Alexandra Longsworth

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Alexandra Longsworth, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alexandra has a Master in Counseling (MC) in Marriage and Family Therapy from Santa Clara University.

California
Specialties
ADHD
Anxiety
Depression
First Responders
Spirituality
Style
Insightful
Spiritual
Collaborative

Wanting to make a change but not knowing how to get there? My passion is collaborating with individuals like you to help them discover their best selves. I help clients resolve the negative and limiting beliefs that hold them back from stepping into their true identities and help them move forward with intention, purpose, and a sense of gratitude.

Available virtually

A headshot image of Robert Strong

Robert Strong

Many new patients continue care with this provider

LCP

Licensed Clinical Psychologists (LCPs), like Robert Strong, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Robert has a Doctor of Philosophy (PHD) in Clinical Psychology from Fuller Theological Seminary.

Los Angeles, CA
Specialties
Addiction
Anxiety
Depression
Style
Insightful
Candid
Collaborative

You're not alone in your struggle. Therapy is one form of solidarity that helps you survive and thrive. Our weekly sessions will help you get unstuck and discover new meaning and purpose in life. The fact that you're reaching out shows me you already have the initiative it takes for making positive changes happen.

Available virtually

A headshot image of Alexander Frenkel

Alexander Frenkel

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Alexander Frenkel, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alexander has a Master of Clinical Health Services Clinical Psychology/Spiritual and Depth Psychology from Antioch University Los Angeles.

Beverly Hills, CA
Specialties
Depression
Relationship Issues
Self Esteem
Spirituality
Trauma and PTSD
Style
Insightful
Spiritual
Supportive

Clients feel that I respond well to their individual needs. If you are seeking answers to life and need real support, are willing to listen and accept personal responsibility are on the right path. Whether you have trauma, anxiety, depression, PTSD, low self-esteem, or other issues, there are opportunities to heal, to understand our selves better.

Available virtually

A headshot image of Julia May

Julia May

Patients consistently give high satisfaction ratings

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Julia May, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Julia has a Master of Arts (MA) in Marriage and Family Therapy, Clinical Art Therapy from Loyola Marymount University.

Redondo Beach, CA
Specialties
Anxiety
Codependency
Trauma and PTSD
Style
Directive
Approachable
Collaborative

My focus is to help young adults and adults navigate through challenges such as anxiety, trauma, addiction, and relationship issues. I utilize a variety of approaches and have specialized training in Cognitive Behavioral Therapy (CBT) and art therapy. I strive to empower my clients toward personal growth and healing.

Available virtually

A headshot image of Trudy Frye

Trudy Frye

LPCC
11+ years

Licensed Professional Clinical Counselors (LPCCs), like Trudy Frye, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Trudy has a Master's in Counseling (MC) from West Texas A&M University.

California
Specialties
Anxiety
Depression
Panic Attacks
Relationship Issues
Trauma and PTSD
Style
Outcome-oriented
Approachable
Empowering

Life is a journey, and sometimes we get lost or face things that are difficult to deal with alone. You may need someone outside your situation to listen and help you find your way back to a meaningful, fulfilling life. I bring personal experience with the issues you're facing.

Available virtually

A headshot image of Katharine Braun

Katharine Braun

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Katharine Braun, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Katharine has a Master of Arts (MA) in Counseling Psychology from Argosy University, American School of Professional Psychology.

California
Specialties
Anxiety
Codependency
Panic Attacks
Relationship Issues
Stress
Style
Insightful
Spiritual
Supportive

I provide a warm, respectful environment where clients feel heard and supported. I work with individuals facing anxiety, trauma, depression, grief, relationship issues, work challenges, and life transitions, helping them move toward healing, growth, and meaningful change.

Available virtually

A headshot image of Dr. Fariba Mansouri

Dr. Fariba Mansouri

Patients consistently give high satisfaction ratings

LCP
11+ years

Licensed Clinical Psychologists (LCPs), like Dr. Fariba Mansouri, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dr. Fariba has a Doctor of Philosophy (PHD) from Pacifica Graduate Institute.

Pasadena, CA
Specialties
Anxiety
Depression
Grief
Stress
Style
Responsive
Spiritual
Motivational

Creating a safe space, we begin to talk about what is important to you, and with compassion, work towards solutions and positive outcomes.

Available virtually

A headshot image of Jane Kwon

Jane Kwon

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Jane Kwon, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jane has a Master of Arts (MA) in Marriage and Family Therapy from Pepperdine University.

California
Specialties
Anxiety
Career Counseling
Depression
Self Esteem
Stress
Style
Exploratory
Candid
Curious

I specialize in working with high-achieving individuals who struggle with imposter syndrome, anxiety, perfectionism, and self-doubt. You may appear confident and successful, yet feel stuck, exhausted, and unfulfilled. My practice provides a supportive, judgment-free space to explore these challenges and build lasting confidence.

Available virtually

A headshot image of Ivan Foote

Ivan Foote

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Ivan Foote, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ivan has a Master in Counseling (MC) from University of San Francisco.

Watsonville, CA
Specialties
Anxiety
Autism or Asperger's Syndrome
Depression
Trauma and PTSD
Style
Directive
Approachable
Curious

We live in tense and uncertain times. Making the decision to start therapy may be one of the best decisions you could make. I congratulate you on making it! I work with pre-teens, adolescents, adults, older adults, and couples with a wide variety of struggles, including anxiety, depression, trauma, stress, and parenting.

Available virtually

A headshot image of Gloria Gonzales

Gloria Gonzales

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Gloria Gonzales, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gloria has a Master of Science Psychology (MSPSY) in Clinical Psychology/Latino Counseling from Antioch University.

Ventura, CA
Specialties
Cultural Stress
Grief
Life Transitions
Relationship Issues
Style
Directive
Candid
Curious

I work with individuals, families, co-parents, and couples. My hope is to help you heal and live an abundant life filled with happiness. I believe our trials and mishaps can give us wisdom as we go through life. Every day is an opportunity to learn, heal, and change.

Available virtually

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