Connect with Reality Therapy in California

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Phongmany Griffin

Phongmany Griffin

LCSW
•
14+ years

Licensed Clinical Social Workers (LCSWs), like Phongmany Griffin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Phongmany has a Master of Social Work (MSW) from CSU, Stanislaus.

California
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Trauma and PTSD
Style
Directive
Gentle
Supportive

Congratulations on taking this step. Beginning therapy can feel significant, and I'm here to support you in making your journey as meaningful and impactful as it can be.

Available virtually

A headshot image of Patrice Scott

Patrice Scott

Recognized for high quality patient care

LMFT
•
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Patrice Scott, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Patrice has a Master of Science (MS) in Counseling: Marriage and Family Therapy from California State University, Fresno and a Master of Science (MS) in Juvenile Justice from Prairie View A&M University.

San Dimas, CA
Specialties
Anxiety
Cultural Stress
Depression
Stress
Style
Exploratory
Approachable
Curious

I’m a Licensed Marriage and Family Therapist specializing in helping teens and young adults manage anxiety, self-doubt, relationships, and school or life stress. Using a culturally sensitive, person-centered approach, I provide a safe space to heal, grow, and create balance in life.

Available virtually

A headshot image of Andrea Swan

Andrea Swan

Recognized for high quality patient care

LCSW
•
8+ years

Licensed Clinical Social Workers (LCSWs), like Andrea Swan, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Andrea has a Master of Social Work (MSW) in Adults and Healthy Aging from University of Southern California.

Elk Grove, CA
Specialties
Anxiety
Depression
Relationship Issues
Style
Directive
Candid
Empowering

I help clients with stress, anxiety, relationship issues, motivation, self-esteem, confidence, and depression. You are the expert of your story and have strengths that will help you overcome challenges. Taking the first step to seek a more fulfilling and happier life takes courage. I am here to support you in that process.

Available virtually

A headshot image of Jesse Nova

Jesse Nova

LPCC
•
7+ years

Licensed Professional Clinical Counselors (LPCCs), like Jesse Nova, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jesse has a Master's in Counseling (MC) from University of Houston Clear Lake.

Downey, CA
Specialties
Anxiety
Depression
LGBTQIA+
Stress
Style
Outcome-oriented
Warm
Supportive

Welcome to a safe space to pause, reflect, and heal at your own pace. I support adolescents and young adults with persistent mental illness as they manage anxiety, stress, and self-doubt, as well as navigate life’s challenges. Together, we create a judgment-free space to explore your thoughts, emotions, and behaviors.

Available virtually

A headshot image of Araceli Allie-

Araceli Allie-

Recognized for high quality patient care

LCSW
•
12+ years

Licensed Clinical Social Workers (LCSWs), like Araceli Allie-, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Araceli has a Master of Social Work (MSW) from Adelphi University.

Culver City, CA
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Responsive
Gentle
Collaborative

I am a compassionate, client-centered therapist dedicated to helping individuals through life's challenges. My goal is to create a safe and non-judgmental space where you feel heard, valued, and empowered to grow.

Available virtually

A headshot image of Sendy Mondragon

Sendy Mondragon

Recognized for high quality patient care

LCSW
•
1+ years

Licensed Clinical Social Workers (LCSWs), like Sendy Mondragon, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sendy has a Master of Social Work (MSW) from California State University, Long Beach.

California
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Stress
Style
Insightful
Candid
Supportive

Life can feel overwhelming at times. Whether you're facing anxiety, self-doubt, or a period of change, I offer a compassionate, collaborative space to help you better understand yourself and navigate challenges with greater ease. Together, we’ll work toward creating a life that feels more grounded, meaningful, and aligned with who you are.

Available virtually

A headshot image of Jennifer Carbajal

Jennifer Carbajal

Recognized for high quality patient care

LMFT
•
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Jennifer Carbajal, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Counseling Psychology from Marriage and Family Therapy - University of San Francisco.

California
Specialties
Anxiety
Depression
Grief
Self Esteem
Stress
Style
Responsive
Approachable
Affirming

I am a passionate LMFT, dedicated to creating a safe space where clients find their voice and autonomy throughout their healing journey. As a provider, I assist individuals in processing their experiences and identifying specific needs and challenges to significantly improve their overall quality of life

Available virtually

A headshot image of Gary McGuire

Gary McGuire

LMFT
•
38+ years

Licensed Marriage and Family Therapists (LMFTs), like Gary McGuire, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gary has a Master of Arts (MA) in Clinical Psychology from Fuller Theological Seminary.

Riverside, CA
Specialties
Addiction
Anxiety
Bipolar Disorder
Depression
Trauma and PTSD
Style
Outcome-oriented
Candid
Supportive

As a therapist, I understand that therapy can be a daunting exercise. It requires patience, commitment, and trust to make progress and improve your life. I aim to provide a space where you can talk freely and feel understood, which is necessary for success in therapy.

“Gary is very helpful and incredibly knowledgeable.”

Available virtually

A headshot image of David Cayton

David Cayton

Recognized for high quality patient care

LPCC
•
4+ years

Licensed Professional Clinical Counselors (LPCCs), like David Cayton, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

David has a Masters of Education (MED) in Counseling and Guidance from University of Hawaii and a Master of Science (MS) in Higher Education from Florida State University.

El Cerrito, CA
Specialties
Anxiety
Depression
Mood Disorders
Self Esteem
Stress
Style
Outcome-oriented
Approachable
Collaborative

I specialize in anxiety, depression, mood disorders, adjustment issues, and stress. I work with teens, college-aged youth, and adults using Cognitive-Behavioral, Humanistic, Rational Emotive Behavior, and Reality therapies to help you make positive changes, feel emotionally stronger, and find greater happiness.

“I have seen immense progress in my approximately six months of working with David. I feel like I have a better grasp on understanding and managing my anxiety and depression.”

Available virtually

A headshot image of Siam Vaira-Moody

Siam Vaira-Moody

LMFT
•
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Siam Vaira-Moody, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Siam has a Master of Science (MS) in LMFT from National University.

Roseville, CA
Specialties
Anxiety
Depression
First Responders
Mood Disorders
Stress
Style
Exploratory
Candid
Curious

I'm a Licensed Marriage and Family Therapist. Whether you find what you're looking for on my page or another's, well done for getting to this step. There can be great benefits to expressing and exploring thoughts, feelings, inner conflicts, and emotional wounds in a safe space. I specialize in treating anxiety, depression, and self-esteem concerns.

Available virtually

A headshot image of Alina Sala

Alina Sala

LPCC
•
9+ years

Licensed Professional Clinical Counselors (LPCCs), like Alina Sala, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alina has a Doctor of Education (EDD) in Rehabilitation Counseling from California State University, Sacramento.

Sacramento, CA
Specialties
Anxiety
Depression
Developmental Disorders
Stress
Style
Exploratory
Gentle
Collaborative

I work with adolescents and adults specializing in anxiety, stress, depression, and a variety of disabilities. My approach is warm and collaborative, focused on helping you make progress and start feeling better.

Available virtually

A headshot image of Angela Garcia

Angela Garcia

Recognized for high quality patient care

LPCC
•
13+ years

Licensed Professional Clinical Counselors (LPCCs), like Angela Garcia, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angela has a Master in Counseling (MC) from University of Northern Colorado.

Gilroy, CA
Specialties
Addiction
Bipolar Disorder
Mood Disorders
Substance Use
Style
Outcome-oriented
Attuned
Affirming

I am an LPCC and have been in the mental health field for about 11 years. My specialty and love is working with clients in the criminal justice system and mental health/drug court. However, I also love working with all individuals to help them create opportunities to change their lives.

Available virtually

A headshot image of Melissa Fletcher

Melissa Fletcher

Recognized for high quality patient care

LCSW
•
3+ years

Licensed Clinical Social Workers (LCSWs), like Melissa Fletcher, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Master of Social Work (MSW) from University of Denver.

California
Specialties
Anxiety
Behavioral Issues
LGBTQIA+
Mood Disorders
Parenting
Style
Outcome-oriented
Candid
Supportive

I'm a retired military veteran who raised four daughters and brings deep life experience to my work. I specialize in helping people take accountability for their choices and make meaningful changes. My style is direct, challenging, and empowering—I'll push you to think differently while supporting you every step of the way.

Available virtually

A headshot image of Guadalupe Cervantes-Ortiz

Guadalupe Cervantes-Ortiz

Many new patients continue care with this provider

LMFT
•
11+ years

Licensed Marriage and Family Therapists (LMFTs), like Guadalupe Cervantes-Ortiz, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Guadalupe has a Master in Counseling (MC) in MFT from California Lutheran University.

California
Specialties
Anxiety
Trauma and PTSD
Style
Exploratory
Warm
Supportive

Have you been feeling overwhelmed, with millions of thoughts crossing your mind? There's a safe place where you can find peace in your mind and the solution within you. Therapy could provide that safe space to help you move forward and bloom.

Available virtually

A headshot image of Erica Cable

Erica Cable

LPCC
•
3+ years

Licensed Professional Clinical Counselors (LPCCs), like Erica Cable, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Erica has a Master of Science Psychology from Grand Canyon University.

California
Specialties
ADHD
Anxiety
Behavioral Issues
Depression
Family Conflict
Style
Practical
Approachable
Collaborative

I work with children, teens, young adults, and families. I provide a warm, supportive space where clients feel understood while developing practical tools to navigate anxiety, stress, life transitions, relationships, and emotional challenges.

Available virtually

A headshot image of Roger Quinney

Roger Quinney

Many new patients continue care with this provider

LCSW
•
33+ years

Licensed Clinical Social Workers (LCSWs), like Roger Quinney, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Roger has a Doctor of Psychology (PSYD) from Roykan College and a Master of Social Work (MSW) from California State University, Long Beach.

Los Angeles, CA
Specialties
Anxiety
Cultural Stress
Mood Disorders
Racial Identity
Stress
Style
Directive
Candid
Supportive

I believe in the good in all people and practice solutions-focused therapy and reality therapy, meeting you where you are in life. My approach is humanistic and grounded in your strengths and potential for growth.

“He understands my background, my sexuality, and what I am working on. He always has an upbeat tone that makes you want to talk. I was able to talk about things I thought I would never share with anyone.”

Available virtually

A headshot image of Eva Eduarte

Eva Eduarte

LMFT
•
10+ years

Licensed Marriage and Family Therapists (LMFTs), like Eva Eduarte, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Eva has a Master in Counseling (MC) from University of Phoenix, CA Campus.

Bakersfield, CA
Specialties
Anxiety
Coping Skills
Parenting
Relationship Issues
Self Esteem
Style
Exploratory
Candid
Empowering

I specialize in helping adults navigate anxiety, self-esteem challenges, life transitions, and relationship concerns. My approach is compassionate yet direct—I create a safe space for you to explore what's holding you back while providing practical tools to help you move forward with confidence.

Available virtually

A headshot image of Ayisha Winn

Ayisha Winn

Many new patients continue care with this provider

LCSW
•
13+ years

Licensed Clinical Social Workers (LCSWs), like Ayisha Winn, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ayisha has a Master of Social Work (MSW) in Mental Health from California State University, Long Beach.

California
Specialties
Anxiety
Depression
Racial Identity
Self Esteem
Stress
Style
Practical
Approachable
Supportive

I'm dedicated to providing exceptional clinical care through creative intervention strategies, empathy, providing a safe space, and developing lasting therapeutic alliances with my clients.

Available virtually

A headshot image of Melissa Filla

Melissa Filla

LCSW
•
12+ years

Licensed Clinical Social Workers (LCSWs), like Melissa Filla, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Master of Social Work (MSW) from California State University, Bakersfield.

Menlo Park, CA
Specialties
Aging
Depression
Stress
Style
Outcome-oriented
Attuned
Empowering

I enjoy walking, hiking, and swimming. I utilize an answer approach. With much encouragement and focus on strengths.

Available virtually

A headshot image of Thomas White

Thomas White

Recognized for high quality patient care

LCSW
•
2+ years

Licensed Clinical Social Workers (LCSWs), like Thomas White, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Thomas has a Master of Social Work (MSW) from Western New Mexico University.

California
Specialties
Anxiety
Codependency
Men's Issues
Relationship Issues
Trauma and PTSD
Style
Responsive
Warm
Curious

Are you feeling stuck in your head? Overthinking, pushing through, pretending everything's fine? Or nervous about trying therapy? Many of my clients felt that way at the start. I help work through anxiety, trauma, and major life transitions using a direct, down-to-earth approach grounded in warmth and humor. I'd love to help you find healing!

Available virtually

A headshot image of Nathaly Alva

Nathaly Alva

LMFT
•
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Nathaly Alva, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nathaly has a Master of Arts (MA) in MFT & PCC from University of Massachusetts, Amherst.

California
Specialties
Anxiety
Bipolar Disorder
Depression
Relationship Issues
Trauma and PTSD
Style
Outcome-oriented
Approachable
Curious

I believe in creating a safe and supportive environment where you can explore your thoughts and feelings, develop healthy coping strategies, and work towards meaningful change. Whether you are dealing with anxiety, depression, relationship issues, or past trauma, I am here to support you on your journey.

Available virtually

A headshot image of Dayla Patterson

Dayla Patterson

Many new patients continue care with this provider

LMFT
•
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Dayla Patterson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dayla has a Master of Science (MS) in Marriage and Family Therapy from University of Phoenix.

Fresno, CA
Specialties
Anxiety
Depression
Stress
Style
Insightful
Attuned
Collaborative

I work with a diverse population of people, with a specific focus on supporting adults through their mental health journeys.

Available virtually

A headshot image of Rachel Estrada

Rachel Estrada

Recognized for high quality patient care

LCSW
•
25+ years

Licensed Clinical Social Workers (LCSWs), like Rachel Estrada, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rachel has a Master of Social Work (MSW) from California State University, San Bernardino.

Fontana, CA
Specialties
Anxiety
Depression
Family Conflict
Relationship Issues
Trauma and PTSD
Style
Directive
Gentle
Collaborative

I enjoy assisting individuals, couples, and families in setting the stage for change. Many of us struggle with the initial steps to addressing challenges such as trauma, parenting, partnering, career development, and self-care to maintain optimal emotional and physical health.

Available virtually

A headshot image of Deborah Simmons

Deborah Simmons

LMFT
•
33+ years

Licensed Marriage and Family Therapists (LMFTs), like Deborah Simmons, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Deborah has a Doctor of Philosophy (PHD.) from Capella University and a Master of Arts (MA) from Notre Dame De Namur University.

Burlingame, CA
Specialties
Addiction
Anxiety
Chronic Illness
Eating Disorders
Family Conflict
Style
Directive
Approachable
Supportive

I help individuals, couples, and families navigate depression, anxiety, substance abuse, eating disorders, and trauma. I take a holistic approach that incorporates physical, psychological, and spiritual aspects of your life into treatment. I believe in meeting people where they are and tailoring therapy to your unique needs.

Available virtually

A headshot image of Shutondia Tapp

Shutondia Tapp

Many new patients continue care with this provider

LMFT
•
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Shutondia Tapp, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shutondia has a Masters of Arts (MA) in Community Counseling from Northeastern Illinois University.

California
Specialties
Anxiety
Relationship Issues
Self Esteem
Spirituality
Women's Issues
Style
Insightful
Spiritual
Affirming

"Just do it" everything will work out. We as humans have a tendency to procrastinate and sometimes overthink things. I help clients navigate self-doubt, life transitions/changes, anxiety and just plainly being stuck. My goal is to empower you to overcome obstacles and take the journey we call life with inner joy and peace at the end of each day.

Available virtually

Continue exploring providers