Connect with Trauma and PTSD therapists in Alamosa East, CO

I offer practical, evidence-based mental health services for individuals, families, and couples. I help with stress, depression, trauma, and life transitions. With a straightforward, relatable approach, I empower clients to take charge of their mental health and build resilience.

I am glad you are here! Choosing counseling/therapy and asking for help is a big step, and you will absolutely not regret it! My focus as your guide throughout our journey together is to use evidence-based modalities to build skills and resiliency while simultaneously reducing or eliminating the stressors that brought you to therapy.

I’m a licensed therapist with 18+ years of experience helping high-achieving adults navigate trauma, anxiety, ADHD, and burnout. I offer a warm, collaborative space where we use approaches like EMDR, IFS, and CBT to create meaningful, lasting change—not just short-term coping. My goal is to help you feel more grounded and secure.

I am a trauma-informed Licensed Clinical Social Worker (LCSW) who has worked with at-risk youth, veterans, and people with disabilities. I have 15 years of experience with kindergarten through higher education and beyond. Attention Deficit Hyperactivity Disorder (ADHD) is my original specialty for children and adults.

Considering Therapy as a possible place for assistance? Realizing that we all need some assistance and support from time to time? Therapy is an environment where one can experience unconditional support and a private environment where a person can say anything they like and use the space anyway that meets the need.

My approach to therapy is creating a therapeutic space that is collaborative, authentic, and respectful. I consider you to be the expert on your life and relationships. I am simply following along. Think of me as a consultant, supporting you as you explore the possibilities and solutions already within you, your relationships, and your family.

There comes a time, or perhaps multiple times in a life journey, when we need a hand. We become overwhelmed with the stresses of work, relationships, and family, and we feel that we are losing our footing. I am here to help facilitate your path back to groundedness and meaning so that negotiating life's challenges can feel less of a chore.

Are you a college student or young woman juggling classes, work, and relationships while secretly feeling overwhelmed? Maybe you're stuck in cycles of overthinking, self-doubt, or perfectionism. Perhaps a breakup, family stress, or pressure has left you anxious, exhausted, or questioning your worth.

I am your safe place and space, grounded human connection. We begin in your "just-right" healing in the moment. I am honored to share in your healing journey! I am deeply-rooted in social work values, especially the importance of human relationships and dignity and worth-of-person. Accepting new clients today!

I work with adolescents and adults to help them achieve their therapeutic goals using a holistic approach. When I'm not practicing therapy, I enjoy gardening, being outside, listening to music, and spending time with friends and family.

My practice is rooted in the belief that feeling lost or uncertain is a natural human response to adversity, not a symptom of being 'broken.' I help clients reframe these difficult emotions as essential signals for healing, moving away from self-judgment and toward a deeper understanding of their inner world.

You may not have all the answers yet, but something in you knows it’s time to look a little closer. I work with individuals navigating anxiety, trauma, and life transitions by helping them gently explore their inner world with curiosity instead of criticism. Our work is both practical and personalized to align with who you are.

Healing begins with connection—to yourself, your body, and your innate wisdom. I offer a compassionate, creative space where you can explore emotions, process trauma, and reconnect with your authentic self. My approach is intuitive and client-centered, blending mindfulness, creativity, and body awareness to support deep healing.

Compassionate therapeutic services for individuals and families. I am straightforward and down to earth, and through Summer Cares Therapy, you can find strength and meaning in your relationships, your career, and within yourself.

Reaching out for support takes courage, especially when life feels overwhelming. Whether you're navigating anxiety, depression, trauma, or the ongoing work of recovery, you don't have to go through it alone.

I believe healing happens through connection, and I would be honored to walk alongside you—to encourage, support, and dream with you as you gain clarity about how you want to show up in the world. When two people come together in unity, healing becomes possible, growth accelerates, and new hope emerges.

Understanding the impact that trauma may play on our lives is critical in healing and growth. We are responsible for our own wellness and all behavior has meaning—treatment is figuring out what it is telling us. Development of a sense of personal responsibility and self-awareness plays a major role in treatment.

Feeling stuck or overwhelmed? You’re not alone. I help clients navigate anxiety, mood disorders, trauma, self-doubt, and life changes with curiosity and compassion. My goal is to help you feel more grounded, confident, and connected—to yourself and the life you want to create.

I work with midlife women navigating burnout, identity shifts, and the quiet question of “what now,” as well as individuals moving through grief and loss. My approach is warm, collaborative, and grounded in helping you make sense of your experience so you can move forward with clarity and self-trust.

If you’re feeling overwhelmed with work, school, relationships, or life in general, you’re not alone. I work with adults and high school students who feel stuck, stressed, or unsure what’s next. Together, we’ll make sense of what’s going on and find a way forward that feels real and doable.

Hi, and welcome. I’m really glad you’re here. Starting therapy can feel like a big step, and my goal is to offer a warm, supportive space where you feel safe and understood. Together, we’ll explore what’s been weighing on you and work toward feeling more grounded, confident, and connected to yourself.

I'm so glad you're here. I create a warm, nonjudgmental space where we can work together to explore what's holding you back and help you move toward healing, growth, and meaningful change.

I have 15 years of experience in the mental health field. While I work with a wide variety of people, I have a specialization in addressing the unique mental health needs of BIPOC and LGBTQIA+ individuals.

You aren't alone, even if it feels like it. I will meet you where you are at with no judgement. I have a lengthy personal history of being a first responder, allowing me to be more understanding about these professions and the unique challenges they face. I want you to be happy and gain coping skills to reach that goal.

I’m a licensed professional clinical counselor who works primarily with adults, veterans, and first responders, focusing on anxiety, trauma, and substance use. My practice is practical and skills-based, using CBT, REBT, mindfulness, and behavioral strategies to help clients build autonomy, resilience, and real-world functioning.