Connect with Therapists who accept GEHA or UnitedHealthcare Shared Services in Arvada, CO
Quality care comes first at Rula
We regularly review providers to ensure quality
Alex Zobel
Licensed Professional Counselors (LPCs), like Alex Zobel, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Alex has a Master of Arts in Clinical Mental Health Counseling from University of the Cumberlands.
Therapy is a space where you can breathe, reflect, be authentic, and challenge yourself to develop. I specialize in working with individuals navigating anxiety, depression, life transitions, trauma, and also those just seeking to grow. My goal is to create a grounded, authentic space where you can connect to yourself.
Available virtually
Sharon Griffin
Licensed Clinical Social Workers (LCSWs), like Sharon Griffin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sharon has a Master of Social Work (MSW) from The University of Southern Mississippi.
Starting therapy or switching therapists can feel overwhelming. I'm here to support you through that transition. Whether you're seeking individual, couples, or family therapy, I offer a range of specialties and am committed to helping you address your unique needs.
Available virtually
John-Mark Meulman
Licensed Professional Counselors (LPCs), like John-Mark Meulman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
John-Mark has a Master in Counseling (MC) from Amberton University.
I am licensed as both a professional and an alcohol and drug addiction counselor. I have over twenty years of personal recovery, am authentic, and tend to be very direct. If you are willing to work hard in therapy, I am a good choice for you.
Available virtually
Vanessa Martinez
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Vanessa Martinez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Vanessa has a Master in Counseling (MC) in Clinical Mental Health Counseling from Capella University.
Do you struggle with anxiety, overthinking, or worrying about doing enough? I can help you navigate motherhood's stresses while finding your own identity. I specialize in working with moms who are pregnant, dealing with postpartum concerns, or navigating life transitions like parenting teens or launching young adults.
Available virtually
Kimberly Bishop
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Kimberly Bishop, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kimberly has a Master of Science (MS) from Walden University.
Life can be difficult, and it's ok to feel overwhelmed or hopeless at times. I feel that everyone, regardless of their situation, can change for the better, and I am here to help. No matter what your goals are, we can achieve them together.
Available virtually
Jamie Carden O'Brien
Licensed Professional Counselors (LPCs), like Jamie Carden O'Brien, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jamie has a Master in Counseling (MC) from University of Northern Colorado.
I’m passionate about showing people how fulfilling their lives can be when they are not held back by anxiety and depression. In today’s busy world of constant stimulation, it’s easy to get caught up in the comparison game and the feeling like you are not enough. I can help you gain a new perspective to help you achieve balance and self-acceptance.
Available virtually
Ethan Henry
Licensed Professional Counselors (LPCs), like Ethan Henry, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Ethan has a Masters of Arts (MA) in Professional counseling from Liberty University.
My therapeutic philosophy begins with cultivating safety and trust. I understand that I am entering your private world, and this is a deep and sacred trust. Whether or not that trust has been violated by others in the past, I will create a sanctuary in which hurts that have created trauma, anxiety, and depression can be explored and understood.
Available virtually
Thomas Ashley
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Thomas Ashley, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Thomas has a Social Worker (SW) from Aurora University.
I focus on helping people work through depression and anxiety, and I'm especially passionate about guiding folks as they grow into the version of themselves they want to be. Everyone's journey is different, and I'm here to walk alongside you as you find your way.
Available virtually
Natasha Elliott
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Natasha Elliott, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Natasha has a Master of Social Work (MSW) from University of Denver and a Masters of Education (MED) from Northern Arizona University.
I work with individuals navigating mental health challenges and overall well-being, creating a space where you can focus on what matters most to you.
Available virtually
Dr. Pamela Shannahan-Sturgon
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Dr. Pamela Shannahan-Sturgon, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Dr. Pamela has a Doctor of Behavioral Health (DBH) from Arizona State University and a Master of Science (MS) in Marriage, Family, and Child Therapy from University of Phoenix.
I work with people of all ages using person-centered, trauma-informed counseling. I specialize in infant and early childhood mental health, including parenting support; end-of-life counseling for patients and families; and individuals, couples, and families experiencing life challenges, relationship struggles, and mental health concerns.
Available virtually
Mary Bradley
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Mary Bradley, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Mary has a Master of Science (MS) in Counseling and Development from Texas Woman's University.
I love watching others grow and find themselves. I believe we all just want to be seen and heard, and maybe feel like things aren't going to fall apart at any second.
Available virtually
Melissa Williams
Licensed Professional Counselors (LPCs), like Melissa Williams, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Melissa has a Masters of Arts (MA) Counseling from Missouri Baptist University.
I use client-centered methods of talk therapy. I support a wide variety of individuals navigating life's challenges with warmth and understanding.
Available virtually
Francisco Vega
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Francisco Vega, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Francisco has a Master of Arts (MA) in Family Psychology from Hardin Simmons University.
Understanding the impact that trauma may play on our lives is critical in healing and growth. We are responsible for our own wellness and all behavior has meaning—treatment is figuring out what it is telling us. Development of a sense of personal responsibility and self-awareness plays a major role in treatment.
Available virtually
Donald Simmons
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Donald Simmons, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Donald has a Master of Science (MS) in Clinical Mental Health from Fort Hays State University.
I'm dedicated to helping you face adversity and develop a loving, compassionate relationship with yourself. Throughout my career, I've noticed one common theme: our self-talk. We are our own worst enemies, and this wreaks havoc on our self-esteem.
Available virtually
Alisa Adams
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Alisa Adams, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Alisa has a Masters of Arts (MA) in Counseling/Art Therapy from University of Illinois At Chicago.
I guide you through cognitive behavioral therapy, mindfulness techniques, dialectical behavioral therapy, motivational interviewing, and other creative approaches. I work with individuals and families across diverse settings to support emotional wellness and growth.
Available virtually
Jd Lobue, Jr.
Licensed Professional Counselors (LPCs), like Jd Lobue, Jr., are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jd has a Master in Counseling (MC) in MFCC from University of Phoenix.
"Mend from heart" is the English translation of my counseling services dedicated to helping couples, families, individuals, and groups overcome with empathy and trust.
Available virtually
Brett Skyba
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Brett Skyba, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Brett has a Master of Arts (MA) in Clinical Counseling from Adams State College.
I'm a compassionate therapist who helps individuals navigate challenges such as anxiety, depression, trauma, and relationship issues. My client-centered approach focuses on your emotional well-being and creating a safe space for healing.
Available virtually
Haley Yost
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Haley Yost, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Haley has a Masters of Education (MED) from Florida Atlantic University and a Bachelors in Human Development and Family Relations from University of Colorado.
I understand how difficult it is to reach out for help, especially when society has created such a negative stigma when it comes to therapy. I am here to assure you that doing so not only shows insurmountable courage and strength, but it also demonstrates a quality of character that not many people possess, which is the willingness to change.
Available virtually
Niki Lehnherr
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Niki Lehnherr, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Niki has a Master of Social Work (MSW) from University of Washington.
I believe you are the expert in your own life, and my role is to collaborate with you to uncover and build on your existing strengths and resources. Using a solution-focused, client-centered approach, I help you set realistic, achievable goals that feel empowering and aligned with the life you want to create. Reach out when you are ready to begin.
Available virtually
DeAndrea Rene' McIver Hernandez
Licensed Professional Counselors (LPCs), like DeAndrea Rene' McIver Hernandez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
DeAndrea Rene' has a Master's in Counseling (MC) in Clinical Mental Health Counseling from Our Lady of the Lake University.
I bring a deep understanding of life's transitions, cultural diversity, and constant change. My journey raising four children and moving across the globe has shaped a compassionate, grounded approach to therapy. I support adults and adolescents through trauma, substance use, depression, anxiety, and life transitions.
Available virtually
David Rendon
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like David Rendon, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
David has a Master of Arts in Clinical Mental Health Counseling from Colorado Christian University.
I want to meet you where you are, walk beside you, and support you in exploring what you are facing so we can develop strategies for positive change. I work with individuals who struggle with anxiety, depression, relationship issues, and life transitions using a client-centered, nonjudgmental approach tailored to your unique situation and goals.
Available virtually
Heather Foster
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Heather Foster, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Heather has a Master of Arts (MA) in Counseling Psychology / Behavior Analysis from Pacific University School of Professional Psychology.
Getting started with therapy is an important step toward positive change. I aim to meet you where you are, create a safe space for growth, and provide supportive therapy tailored to you and your family. If your child is experiencing changes in behavior, mood, or functioning at home or school, or you're facing parenting challenges, I'm here to help.
Available virtually
Andrew Merritt
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Andrew Merritt, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Andrew has a Master of Science (MS) in Guidance Counseling from Southwest Missouri State University.
I work with individuals, couples, families, and youth facing a range of challenges. My approach honors the diversity of experiences and cultures that shape who we are. I believe in gently exploring patterns and beliefs that may be holding you back, helping you not just survive but thrive.
Available virtually
Janet (Jan) Switzer
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Janet (Jan) Switzer, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Janet (Jan) has a Masters of Arts (MA) in Counseling Psychology from Regis University.
I am a licensed counselor (LPC) and Licensed Addiction Counselor (LAC) in Colorado.
Available virtually
Bennie Butler
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Bennie Butler, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Bennie has a Master of Science (MS) in Psychology from Grand Canyon University.
I am a straight shooter who keeps things real, making theory applicable. I am person-centered and view each client as bringing unique experiences to the table. I work hard to learn about you, not just your issues, as the client-therapist relationship is the top factor in successful outcomes.
Available virtually