Connect with Solution Focused Brief (SFBT) therapy in Arvada, CO

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Cathy Phelps

Cathy Phelps

LCSW
18+ years

Licensed Clinical Social Workers (LCSWs), like Cathy Phelps, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cathy has a Master of Social Work (MSW) from University of Denver and a Masters of Arts (MA) Medical Anthropology from University of Colorado, Denver.

Colorado
Specialties
Cultural Stress
Domestic Violence
First Responders
Sexual Abuse
Trauma and PTSD
Style
Insightful
Candid
Affirming

Congratulations for taking a step on your journey to finding and restoring balance. I have worked in the field of: primary, medical and secondary trauma for 22 years, and support people through both anxiety and depression. I am a practitioner of restorative yoga, ear acupuncture, meditation, dance therapy and intentional self care.

Available virtually

A headshot image of David Mallo

David Mallo

LCSW
38+ years

Licensed Clinical Social Workers (LCSWs), like David Mallo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

David has a Doctor of Psychology (PSYD) in Clinical psychology from Ashford University and a Master of Social Work (MSW) from University of Denver.

Lakewood, CO
Specialties
Anxiety
Bipolar Disorder
Depression
Mood Disorders
Panic Attacks
Style
Insightful
Candid
Collaborative

I help clients navigate anxiety, self-doubt, and life changes. My goal is to help you feel more grounded, confident, and connected—to yourself and the life you want to create.

Available virtually and in person

A headshot image of Jennifer Munoz

Jennifer Munoz

Many new patients continue care with this provider

LAC
10+ years

Licensed Addiction Counselors (LACs), like Jennifer Munoz, are counselors trained to diagnose and treat substance use disorders and co-occuring mental health conditions.

Jennifer has a Master's in Counseling (MC) in Marriage, Family and Child Counseling from University of Phoenix.

Colorado
Specialties
Anxiety
Style
Exploratory
Approachable
Collaborative

It takes courage to take this first step, and I'm glad you're here. We can explore whatever you're facing at your own pace, and I'm ready to listen and support you on this journey of healing.

Available virtually

A headshot image of Charles Hinshaw

Charles Hinshaw

LCSW

Licensed Clinical Social Workers (LCSWs), like Charles Hinshaw, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Charles has a Master of Social Work (MSW) from Metropolitain State University of Denver.

Colorado
Specialties
Aging
Anxiety
Depression
Men's Issues
Trauma and PTSD
Style
Insightful
Approachable
Supportive

Life can feel overwhelming, but you don't have to face it alone. I help adults navigate anxiety, trauma, grief, addiction, and life transitions with a compassionate, practical, and nonjudgmental approach. Together, we'll build on your strengths, develop effective coping strategies, and help you create a more meaningful and fulfilling life.

Available virtually

A headshot image of Takiya Bradley

Takiya Bradley

Recognized for high quality patient care

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Takiya Bradley, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Takiya has a Master of Social Work (MSW) from Metropolitan State University of Denver.

Colorado
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Responsive
Warm
Collaborative

I work with adults in individual, couple, and family therapy. I specialize in anxiety, stress, depression, and life transitions. My approach is warm and collaborative, creating a safe space where you can explore your thoughts and emotions without judgment.

Available virtually

A headshot image of Marie Hanis

Marie Hanis

Recognized for high quality patient care

LPC
8+ years

Licensed Professional Counselors (LPCs), like Marie Hanis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marie has a Master in Counseling (MC) from Western Michigan University.

Colorado
Specialties
ADHD
Addiction
Anxiety
Coping Skills
Depression
Style
Exploratory
Approachable
Curious

Starting therapy can feel like a big step, maybe one you’ve been thinking about for a while. Congratulations on making a choice to invest in yourself!

Available virtually

A headshot image of Cosima Gelb Luttman

Cosima Gelb Luttman

Recognized for high quality patient care

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Cosima Gelb Luttman, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cosima has a Master of Social Work (MSW) in Mental Health from University of Denver.

Denver, CO
Specialties
Addiction
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Exploratory
Attuned
Supportive

I believe therapy is a collaborative journey towards healing and self-connection.

Available virtually

A headshot image of Thomas Stuart

Thomas Stuart

LPC
8+ years

Licensed Professional Counselors (LPCs), like Thomas Stuart, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Thomas has a Master of Arts (MA) in Psychology from State University Of New York at Brockport.

Denver, CO
Specialties
Anxiety
Career Counseling
Depression
Life Transitions
Substance Use
Style
Practical
Candid
Empowering

I offer mental health counseling, substance abuse counseling, and am Colorado's leading specialist in the area of mental health and working. Simple career counseling isn't enough to address the variety of complex and mortally serious issues that stem from the working relationship. I focus on workers, and on rare occasions work with employers.

Available virtually

A headshot image of Katie Eustice

Katie Eustice

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Katie Eustice, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Katie has a Master of Social Work (MSW) from University of Maine.

Colorado
Specialties
ADHD
Chronic Illness
Depression
Trauma and PTSD
Women's Issues
Style
Exploratory
Candid
Curious

When was the last time you felt good enough? Maybe you have given therapy a shot before and found that it didn't quite match up with what you hoped. Perhaps you are just returning to therapy after some time away, or maybe this is the first time you have dared to reach out. Whatever brings you here, I'm glad that you came.

Available virtually

A headshot image of Roberta Garrett

Roberta Garrett

LCSW
10+ years

Licensed Clinical Social Workers (LCSWs), like Roberta Garrett, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Roberta has a Master of Social Work (MSW) Clinical Social Work from Newman University.

Colorado
Specialties
Addiction
Grief
Hoarding
Life Transitions
Older Adult
Style
Responsive
Approachable
Motivational

Welcome, because you have arrived this far, I am confident that you dare to reach your desired outcome. My passion is meeting you where you are in your life with compassion, honesty, humor, and acceptance. I use a combination of modalities, including Acceptance Commitment Therapy, 12-step, and Motivational Strength-based techniques.

Available virtually

A headshot image of Janine Gonzalez

Janine Gonzalez

LCSW
18+ years

Licensed Clinical Social Workers (LCSWs), like Janine Gonzalez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janine has a Master of Social Work (MSW) from Fordham University.

Colorado
Specialties
Self Esteem
Spirituality
Trauma and PTSD
Style
Insightful
Warm
Supportive

Do you find yourself depressed, anxious, or uncertain? You are not alone. Taking the first step toward change is powerful. As we work together, you will start to recognize your own inner strength that gives you the ability to want change and discover that change is possible. I am here to support and empower you throughout your healing journey.

Available virtually

A headshot image of Karen Gifford

Karen Gifford

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Karen Gifford, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karen has a Master of Social Work (MSW) from Simmons College.

Colorado
Specialties
Anxiety
Coping Skills
Depression
Self Esteem
Stress
Style
Exploratory
Approachable
Empowering

I'm a Licensed Clinical Social Worker who provides a warm, person-centered approach to therapy; helping individuals navigate anxiety, trauma, life transitions, and personal growth. My goal is to create a supportive, nonjudgmental space where clients can build coping skills, gain insight, and move toward a more meaningful and fulfilling life.

Available virtually

A headshot image of Jamie Pierce

Jamie Pierce

LPC
4+ years

Licensed Professional Counselors (LPCs), like Jamie Pierce, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jamie has a Master's in Counseling (MC) from Regis University.

Denver, CO
Specialties
Addiction
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Directive
Approachable
Empowering

I provide a compassionate and supportive environment where clients can safely explore their thoughts, feelings, and behaviors. I specialize in helping individuals manage addictions, anxiety, depression, and life stressors. My goal is to guide you toward personal growth, healing, and greater resilience.

Available virtually

A headshot image of Justin Sandoval

Justin Sandoval

LCSW

Licensed Clinical Social Workers (LCSWs), like Justin Sandoval, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Justin has a Master of Social Work (MSW) from Colorado State University - Pueblo.

Colorado
Specialties
Addiction
Adoption
Child Abuse or Neglect
LGBTQIA+
Transgender Issues
Style
Responsive
Candid
Affirming

Seeking support takes courage, and I’m glad you’re here. I provide a supportive, affirming space for individuals navigating anxiety, depression, trauma, relationship concerns, and life transitions. My practice is welcoming to LGBTQ+ clients and focused on helping you explore challenges with authenticity, compassion, and without judgment.

Available virtually

A headshot image of Jose Ramon

Jose Ramon

LCSW
12+ years

Licensed Clinical Social Workers (LCSWs), like Jose Ramon, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jose has a Master of Social Work (MSW) from University of Maryland School of Social Work.

Colorado
Specialties
Aging
Anxiety
Depression
Older Adult
Stress
Style
Insightful
Approachable
Affirming

I'm glad you are here. I am a strong promoter of mental wellness. I believe strongly in creating a supportive environment where you can explore your thoughts and feelings openly.

Available virtually

A headshot image of Dorothea Thurner Martin

Dorothea Thurner Martin

4+ years

Dorothea has a Master in Counseling (MC) in Counseling/Human Behavior from Remington College.

Colorado
Specialties
Anxiety
Family Conflict
Mood Disorders
Substance Use
Trauma and PTSD
Style
Responsive
Warm
Collaborative

Are you feeling weighed down by addiction, trauma, or heavy life experiences? You don't have to carry it alone. I provide a safe, compassionate space to help you understand root causes, heal from the past, and build a peaceful future. Together, we will move forward at a pace that feels right for you.

Available virtually

A headshot image of Jaimie Darcy-Dowler

Jaimie Darcy-Dowler

LPC
10+ years

Licensed Professional Counselors (LPCs), like Jaimie Darcy-Dowler, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jaimie has a Master of Arts (MA) in Human Service and Mental Health Counseling from Capella University.

Canon City, CO
Specialties
Addiction
Anxiety
Depression
LGBTQIA+
Transgender Issues
Style
Directive
Approachable
Collaborative

I approach each client individually to focus on their goals, using a combination of CBT, mindfulness, and SFBT.

Available virtually

A headshot image of Tyania McConnell

Tyania McConnell

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Tyania McConnell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tyania has a Master of Social Work (MSW) from Loyola University.

Colorado
Specialties
Anxiety
Depression
First Responders
Racial Identity
Women's Issues
Style
Exploratory
Approachable
Affirming

I’m a Licensed Clinical Social Worker (LCSW) in Georgia and South Carolina. I provide telehealth therapy for stress, life transitions, and mood concerns, offering a supportive space to feel heard and work toward meaningful change.

Available virtually

A headshot image of Jessica Chamberlain

Jessica Chamberlain

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Jessica Chamberlain, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master of Social Work (MSW) in Mental Health from University of Illinois, Chicago.

Colorado
Specialties
Anxiety
Coping Skills
Grief
Self Esteem
Women's Issues
Style
Responsive
Gentle
Curious

Taking the first step to be vulnerable and receive support for whatever life challenges you may be facing currently can be incredibly daunting-- thank you for taking this moment to explore my profile. I would be honored to walk along with you as you process your experiences and explore new tools and ways of managing whatever emotions come up.

Available virtually

A headshot image of Arthur Garvin

Arthur Garvin

LPC
12+ years

Licensed Professional Counselors (LPCs), like Arthur Garvin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Arthur has a Master of Arts (MA) from Naropa University.

Colorado
Specialties
Anxiety
Relationship Issues
Spirituality
Substance Use
Trauma and PTSD
Style
Exploratory
Attuned
Curious

You don’t have to figure everything out on your own—having the right support can make the process feel a little less heavy and a lot more hopeful. I approach therapy as both a collaborative relationship and a meaningful process of discovery, helping you make sense of patterns, heal from trauma, and move forward with clarity and self compassion.

Available virtually

A headshot image of Jessica Watts

Jessica Watts

LCSW

Licensed Clinical Social Workers (LCSWs), like Jessica Watts, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master of Social Work (MSW) in Child Adolescent Mental Health, Trauma Informed Practice, Cognitive Behavioral Therapy from University of Denver.

Colorado
Specialties
ADHD
Anxiety
Child Abuse or Neglect
Stress
Trauma and PTSD
Style
Insightful
Approachable
Collaborative

Are you searching for a therapist who truly listens, understands, and empowers you to reclaim your life after trauma? Well, I am a compassionate professional at the forefront of trauma-focused care—dedicated to guiding you through healing with competence, empathy, and unwavering support.

Available virtually

A headshot image of Eleanor Ward

Eleanor Ward

Recognized for high quality patient care

LPC
2+ years

Licensed Professional Counselors (LPCs), like Eleanor Ward, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Eleanor has a Master in Counseling (MC) Professional Counseling from Amberton University.

Colorado
Specialties
Anxiety
Coping Skills
Depression
Grief
Style
Directive
Candid
Collaborative

I help individuals struggling with anxiety, depression, and grief find clarity, peace, and direction. My heart is especially with those starting over—whether from death, divorce, or major transitions. I know what it's like to rebuild, and I walk with my clients through rediscovering who they are and creating a fulfilling life again.

Available virtually

A headshot image of Thomas Ashley

Thomas Ashley

Recognized for high quality patient care

LCSW
26+ years

Licensed Clinical Social Workers (LCSWs), like Thomas Ashley, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Thomas has a Social Worker (SW) from Aurora University.

Colorado
Specialties
Anxiety
Depression
Life Transitions
Style
Exploratory
Candid
Curious

I focus on helping people work through depression and anxiety, and I'm especially passionate about guiding folks as they grow into the version of themselves they want to be. Everyone's journey is different, and I'm here to walk alongside you as you find your way.

Available virtually

A headshot image of Nicole Barrett- Dodd

Nicole Barrett- Dodd

LPC
6+ years

Licensed Professional Counselors (LPCs), like Nicole Barrett- Dodd, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nicole has a Masters of Arts (MA) Clinical Mental Health Counseling from Rollins College.

Colorado
Specialties
ADHD
Anxiety
Racial Identity
Relationship Issues
Women's Issues
Style
Responsive
Warm
Affirming

I'm a Licensed Professional Counselor in Colorado and Florida, professional feelings-untangler, and firm believer that therapy doesn't have to feel like a chore. I especially love working with couples and families ready to stop circling the same fight and start actually hearing each other again because meaningful connection is possible.

Available virtually

A headshot image of John Thouin

John Thouin

Recognized for high quality patient care

LPC
1+ years

Licensed Professional Counselors (LPCs), like John Thouin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

John has a Master's in Counseling (MC) in Mental Health Counseling from McDaniel College.

Colorado
Specialties
ADHD
Addiction
Anger Management
Anxiety
Depression
Style
Outcome-oriented
Candid
Collaborative

I help people heal from trauma, addiction, anxiety, and depression with a grounded, supportive approach that helps you feel safe and empowered.

Available virtually

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