Connect with Acceptance and Commitment (ACT) therapy in Boulder, CO

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Acceptance and Commitment (ACT) therapy providers

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Acceptance and Commitment (ACT) therapy providers
A headshot image of Jorge Borda

Jorge Borda

LPC

Licensed Professional Counselors (LPCs), like Jorge Borda, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jorge has a Master's in Counseling (MC) in Mental Health Counseling from Roosevelt University.

Boulder, CO
Specialties
Behavioral Issues
Divorce
Domestic Violence
Self Esteem
Trauma and PTSD
Style
Directive
Approachable
Empowering

Jorge works as a Licensed Professional Counselor (LPC), has over 20 years of experience working with many different populations and backgrounds in the mental health field, and sees his work as a passion to support those who seek clarity during times of difficult challenges/transitions.

Available virtually

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Explore additional virtual providers across Colorado who may be a good fit.

A headshot image of Suzannah Hart

Suzannah Hart

LCSW

Licensed Clinical Social Workers (LCSWs), like Suzannah Hart, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Suzannah has a Master of Social Work (MSW) in Geriatrics from University of Denver, Graduate School of Social Work.

Colorado Springs, CO
Specialties
Aging
Alzheimer's
Chronic Illness
Chronic Pain
Trauma and PTSD
Style
Insightful
Spiritual
Collaborative

I am your safe place and space, grounded human connection. We begin in your "just-right" healing in the moment. I am honored to share in your healing journey! I am deeply-rooted in social work values, especially the importance of human relationships and dignity and worth-of-person. Accepting new clients today!

Available virtually

A headshot image of Melissa Muggli

Melissa Muggli

LPC

Licensed Professional Counselors (LPCs), like Melissa Muggli, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Master of Arts (MA) in Addiction Counseling from University of the Cumberlands and a Master's in Counseling (MC) from University of the Cumberlands.

Pueblo, CO
Specialties
Obsessive-Compulsive (OCD)
Self Esteem
Stress
Thought Disorders
Trauma and PTSD
Style
Responsive
Candid
Empowering

I hope that, together, we can identify and move beyond the patterns or experiences that may keep you feeling stuck, and work intentionally toward the goals and life changes that matter most to you. Through collaboration, reflection, and practical skill-building, I aim to support you in creating meaningful progress and lasting growth.

Available virtually

A headshot image of Stephanie Caya

Stephanie Caya

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Stephanie Caya, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Master of Social Work (MSW) from University of Utah.

Denver, CO
Specialties
Anxiety
Depression
Mood Disorders
Trauma and PTSD
Style
Outcome-oriented
Warm
Collaborative

My approach to therapy is person-centered and trauma-informed. Each person is unique and their treatment is personalized to their needs.

Available virtually

A headshot image of Dr. Pamela Shannahan-Sturgon

Dr. Pamela Shannahan-Sturgon

Recognized for high quality patient care

LPC
10+ years

Licensed Professional Counselors (LPCs), like Dr. Pamela Shannahan-Sturgon, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dr. Pamela has a Doctor of Behavioral Health (DBH) from Arizona State University and a Master of Science (MS) in Marriage, Family, and Child Therapy from University of Phoenix.

Aurora, CO
Specialties
Anxiety
Depression
Grief
Relationship Issues
Style
Outcome-oriented
Attuned
Supportive

I work with people of all ages using person-centered, trauma-informed counseling. I specialize in infant and early childhood mental health, including parenting support; end-of-life counseling for patients and families; and individuals, couples, and families experiencing life challenges, relationship struggles, and mental health concerns.

Available virtually

A headshot image of Amanda Tinkey

Amanda Tinkey

LCSW

Licensed Clinical Social Workers (LCSWs), like Amanda Tinkey, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amanda has a Master of Social Work (MSW) from Loyola University Chicago.

Colorado
Specialties
Cultural Stress
LGBTQIA+
Mood Disorders
Relationship Issues
Trauma and PTSD
Style
Insightful
Gentle
Curious

I'm glad you are here and open to getting help. My goal is to help you find the strengths that are already inside you, to live the most fulfilling life you can. My passion for social justice, intersectionality, and trauma-informed care heavily guide how I show up as a therapist.

Available virtually

A headshot image of Kirsten Anderson

Kirsten Anderson

LCSW

Licensed Clinical Social Workers (LCSWs), like Kirsten Anderson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kirsten has a Master of Social Work, Clinical Social Work from Smith College.

Colorado
Specialties
Anxiety
Depression
Grief
Life Transitions
Stress
Style
Responsive
Attuned
Supportive

I know starting therapy can be a big first step, whether you are seeking therapy for the first time or looking for a new therapist. I work to create a collaborative, welcoming space for you to explore your unique concerns and develop tools and identify changes to improve your life. I draw from extensive clinical experience in mental health.

Available virtually

A headshot image of Elena Pensa-

Elena Pensa-

LCSW

Licensed Clinical Social Workers (LCSWs), like Elena Pensa-, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elena has a Master of Social Work (MSW) from University of Denver.

Colorado
Specialties
Anxiety
Family Conflict
Peer Relationships
Trauma and PTSD
Women's Issues
Style
Exploratory
Attuned
Curious

I help individuals and couples explore relationship patterns, improve communication, and understand how past experiences shape the way they connect with themselves and each other.

Available virtually

A headshot image of Chelsea Morford

Chelsea Morford

LPC

Licensed Professional Counselors (LPCs), like Chelsea Morford, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chelsea has a Master in Counseling (MC) from Northwestern University.

Colorado
Specialties
Anxiety
Life Transitions
Obsessive-Compulsive (OCD)
Self Esteem
Stress
Style
Responsive
Approachable
Collaborative

If you’re reading this, chances are you’ve been needing some support — and you’re not alone. Whether you’re navigating OCD, anxiety, self-esteem concerns, or other challenges, I’m here to help you work through them using compassion and collaboration. My hope is to help you move from surviving to thriving.

Available virtually

A headshot image of Rachel Truett

Rachel Truett

LPC

Licensed Professional Counselors (LPCs), like Rachel Truett, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rachel has a Masters of Arts (MA) in Clinical Mental Health Counseling from University of the Cumberlands.

Colorado
Specialties
Career Counseling
Depression
First Responders
Stress
Trauma and PTSD
Style
Responsive
Warm
Collaborative

As a counselor and 18 year active duty military spouse, I understand how demanding and complex life can feel, especially when you’re used to holding a lot together for others. I provide a supportive, real-world space where you can slow down, make sense of what’s going on, and start moving forward with clarity.

Available virtually

A headshot image of Liam Kirk

Liam Kirk

LCSW

Licensed Clinical Social Workers (LCSWs), like Liam Kirk, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Liam has a Master of Social Work at Florida State University from Bachelor of Arts in Education Sciences with a Specialization in Educational Psychology.

Colorado
Specialties
ADHD
Depression
Gender Identity
Older Adult
Self Esteem
Style
Responsive
Approachable
Motivational

I specialize in teenage boys with ADHD. I was that kid. I struggled through high school and didn't get real support until the end. Treatment changed everything. I went from community college to two of Florida's most prestigious public universities. Now I do this work because I know what it takes to reach these boys.

Available virtually

A headshot image of Maryna Ross

Maryna Ross

LPC

Licensed Professional Counselors (LPCs), like Maryna Ross, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maryna has a Master's in Counseling (MC) in Clinical Mental Health Counseling/Transpersonal Counseling Psychology from The Naropa Institute.

Broomfield, CO
Specialties
Codependency
Grief
Trauma and PTSD
Style
Responsive
Attuned
Supportive

Feeling overwhelmed, stuck in patterns, or disconnected from yourself? You’re not alone. I help clients navigate anxiety, relationship challenges, and life transitions with compassion and insight. My goal is to support you in feeling more grounded, understood, and empowered to move forward in your life.

Available virtually

A headshot image of Robert Whiting

Robert Whiting

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Robert Whiting, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Robert has a Master of Social Work (MSW) from Loyola University Chicago, Stritch School of Medicine.

Colorado Springs, CO
Specialties
Anxiety
Coping Skills
Mood Disorders
Substance Use
Trauma and PTSD
Style
Outcome-oriented
Warm
Supportive

Today's world can be stressful, exhausting, and difficult to manage. We all have our challenges and need help at times. I help clients navigate through barriers that cause symptoms of depression, anxiety, and other emotional problems. My goal is to help you gain insight and learn tools that help you live the best life possible.

Available virtually

A headshot image of Ean Cowan

Ean Cowan

LPC

Licensed Professional Counselors (LPCs), like Ean Cowan, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ean has a Master in Counseling (MC) from University of Phoenix.

Colorado

Because we all need a little help navigating life's challenges. As a Licensed Professional Counselor and a dedicated family man, I've committed my career to empowering individuals, couples, and families to overcome life's challenges and achieve their goals.

Available virtually

A headshot image of Denise Farris

Denise Farris

LCSW

Licensed Clinical Social Workers (LCSWs), like Denise Farris, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Denise has a Master of Social Work (MSW) from Texas State University at San Marcos.

Colorado
Specialties
Depression
First Responders
Grief
Hoarding
Trauma and PTSD
Style
Practical
Approachable
Curious

You aren't alone, even if it feels like it. I will meet you where you are at with no judgement. I have a lengthy personal history of being a first responder, allowing me to be more understanding about these professions and the unique challenges they face. I want you to be happy and gain coping skills to reach that goal.

Available virtually

A headshot image of Jeff Widenhofer

Jeff Widenhofer

LCSW

Licensed Clinical Social Workers (LCSWs), like Jeff Widenhofer, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jeff has a Master of Social Work (MSW) from University of Denver.

Colorado
Specialties
Relationship Issues
Sexual Abuse
Trauma and PTSD
Style
Insightful
Warm
Curious

I am a psycho-therapist with experience treating anxiety, depression, post-traumatic stress, relationship challenges, grief, and other disorders. I want to help you find insight into your challenges and paths toward relief & healing. Contact me if you are interested in exploring the possibility of therapy.

Available virtually

A headshot image of Natasha Calvillo

Natasha Calvillo

LPC

Licensed Professional Counselors (LPCs), like Natasha Calvillo, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Natasha has a Master in Counseling (MC) from Southern New Hampshire Univesity.

Greeley, CO
Specialties
Anxiety
Depression
Mood Disorders
Panic Attacks
Stress
Style
Exploratory
Attuned
Collaborative

I am a Licensed Professional Counselor who offers a welcoming atmosphere free of judgment. Helping others is my passion, and I am committed to being the biggest supporter in your journey to wellness.

Available virtually

A headshot image of Patricia Pacheco

Patricia Pacheco

LCSW

Licensed Clinical Social Workers (LCSWs), like Patricia Pacheco, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Patricia has a Master of Social Work from Colorado State University, Pueblo.

Colorado
Specialties
Anxiety
Chronic Pain
Depression
Family Conflict
Trauma and PTSD
Style
Exploratory
Warm
Supportive

I’m a therapist who believes meaningful change starts with a strong, collaborative connection. In our work together, I’ll combine empathy with helpful tools to help you find relief from whatever is holding you back and build confidence in who you are.

Available virtually

A headshot image of Audrey Roberts

Audrey Roberts

LPC

Licensed Professional Counselors (LPCs), like Audrey Roberts, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Audrey has a Master of Science (MS) from Argosy University.

Aurora, CO
Specialties
Anxiety
Depression
Pregnancy, Prenatal, Postpartum
Substance Use
Style
Responsive
Warm
Supportive

Hi, and welcome. I’m really glad you’re here. Starting therapy can feel like a big step, and my goal is to offer a warm, supportive space where you feel safe and understood. Together, we’ll explore what’s been weighing on you and work toward feeling more grounded, confident, and connected to yourself.

Available virtually

A headshot image of Jill Conner

Jill Conner

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Jill Conner, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jill has a Master in Counseling (MC) from University of Northern Colorado.

Fort Collins, CO
Specialties
Addiction
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Exploratory
Approachable
Curious

Change is constant, yet we often resist it. Sometimes we just need support to take that first step, so I'm excited you're here! I'm a dedicated therapist passionate about helping you navigate life's complexities. I specialize in working with clients dealing with addiction, anxiety, depression, grief, and trauma.

Available virtually

A headshot image of Patricia Chandler

Patricia Chandler

LPC

Licensed Professional Counselors (LPCs), like Patricia Chandler, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Patricia has a Master in Counseling (MC) Transpersonal Counseling Psychology/Art Therapy from The Naropa Institute.

Colorado
Specialties
Anxiety
Grief
Mood Disorders
Relationship Issues
Trauma and PTSD
Style
Insightful
Attuned
Collaborative

Feeling stuck or overwhelmed? You’re not alone. I help clients navigate anxiety, mood disorders, trauma, self-doubt, and life changes with curiosity and compassion. My goal is to help you feel more grounded, confident, and connected—to yourself and the life you want to create.

Available virtually

A headshot image of Rehema Boyes

Rehema Boyes

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Rehema Boyes, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rehema has a Master in Counseling (MC) from Argosy University.

Colorado
Specialties
LGBTQIA+
Relationship Issues
Sex Therapy
Trauma and PTSD
Style
Exploratory
Warm
Curious

You are worthy of love and care just as you are. The journey for growth does not mean that you are not where you need to be. If you believe that I could potentially be helpful to you on your journey, then I would love the opportunity.

Available virtually

A headshot image of Kimberly M. Green

Kimberly M. Green

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Kimberly M. Green, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kimberly M. has a Master of Education (MED) from Lamar University.

Colorado
Specialties
Anxiety
Self Esteem
Stress
Style
Insightful
Approachable
Collaborative

You can call me Kim. I’m a Licensed Professional Counselor offering a warm, steady space for clients of all ages. I specialize in addressing life transitions, stress, relationship concerns, and self-worth, employing a collaborative and practical approach to foster clarity, healing, and confidence.

Available virtually

A headshot image of Trevor Gates-Crandall

Trevor Gates-Crandall

LCSW

Licensed Clinical Social Workers (LCSWs), like Trevor Gates-Crandall, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Trevor has a Doctor of Philosophy (PHD) from University of Illinois - Chicago and a Master of Social Work (MSW) from Norfolk State University.

Colorado
Specialties
Anxiety
Style
Responsive
Attuned
Collaborative

I'm dedicated to helping individuals like you move from feeling overwhelmed to empowered. With my background in clinical practice, advocacy, and working with LGBTQ+ communities, I offer a perspective that connects your well-being with the larger systems around you.

Available virtually

A headshot image of Stefanie Schaefer

Stefanie Schaefer

LPC

Licensed Professional Counselors (LPCs), like Stefanie Schaefer, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stefanie has a Master of Science in Professional Counseling from Grand Canyon University.

Guffey, CO
Specialties
Life Transitions
Mood Disorders
Older Adult
Relationship Issues
Stress
Style
Outcome-oriented
Approachable
Collaborative

Do you want to build healthier habits, deal with life stressors more effectively, and/or improve your relationships and life satisfaction? I meet you where you're at today and help you gain tools and new perspectives that will move you closer to your goals.

Available virtually

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