Connect with Solution Focused Brief (SFBT) therapy in Boulder, CO

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Eric Meyer

Eric Meyer

LPC

Licensed Professional Counselors (LPCs), like Eric Meyer, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Eric has a Doctor of Philosophy (PHD) from University of Wyoming and a Master of Education (MED) in Counseling from Texas Tech University.

Broomfield, CO
Specialties
Anxiety
Depression
Mood Disorders
School Issues
Trauma and PTSD
Style
Insightful
Approachable
Empowering

If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals.

Available virtually and in person

A headshot image of Stefanie Schaefer

Stefanie Schaefer

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Stefanie Schaefer, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stefanie has a Master of Science in Professional Counseling from Grand Canyon University.

Guffey, CO
Specialties
Life Transitions
Mood Disorders
Older Adult
Relationship Issues
Stress
Style
Outcome-oriented
Attuned
Collaborative

Do you want to build healthier habits, deal with life stressors more effectively, and/or improve your relationships and life satisfaction? I meet you where you're at today and help you gain tools and new perspectives that will move you closer to your goals.

Available virtually

A headshot image of Eleanor Ward

Eleanor Ward

LPC

Licensed Professional Counselors (LPCs), like Eleanor Ward, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Eleanor has a Master in Counseling (MC) Professional Counseling from Amberton University.

Colorado
Specialties
Anxiety
Coping Skills
Depression
Grief
Style
Directive
Candid
Collaborative

I help individuals struggling with anxiety, depression, and grief find clarity, peace, and direction. My heart is especially with those starting over—whether from death, divorce, or major transitions. I know what it's like to rebuild, and I walk with my clients through rediscovering who they are and creating a fulfilling life again.

Available virtually

A headshot image of Karen Gifford

Karen Gifford

LCSW

Licensed Clinical Social Workers (LCSWs), like Karen Gifford, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karen has a Master of Social Work (MSW) from Simmons College.

Colorado
Specialties
Anxiety
Coping Skills
Depression
Self Esteem
Stress
Style
Exploratory
Approachable
Empowering

I'm a Licensed Clinical Social Worker who provides a warm, person-centered approach to therapy; helping individuals navigate anxiety, trauma, life transitions, and personal growth. My goal is to create a supportive, nonjudgmental space where clients can build coping skills, gain insight, and move toward a more meaningful and fulfilling life.

Available virtually

A headshot image of Nicole Leech Horton

Nicole Leech Horton

LCSW

Licensed Clinical Social Workers (LCSWs), like Nicole Leech Horton, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nicole has a Master of Social Work from University of Denver.

Colorado
Specialties
Aging
Anxiety
Chronic Illness
Family Conflict
Grief
Style
Insightful
Approachable
Supportive

Specializing in the complexities of the aging journey and life transitions, I understand the unique emotional and existential pressures that accompany significant life events. Whether you are navigating the demanding role of a caregiver, processing grief, or facing a difficult health diagnosis, I provide a structured and compassionate environment.

Available virtually

A headshot image of Sandra Workman

Sandra Workman

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Sandra Workman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sandra has a Master of Science (MS) Master of Science in Mental Health Counseling from Capella University Minneapolis, MN.

Fort Collins, CO
Specialties
Anxiety
Bipolar Disorder
Depression
Mood Disorders
Panic Attacks
Style
Practical
Warm
Supportive

As a Licensed Professional Counselor (LPC), I specialize in supporting adults aged 20 and older. I am committed to providing quality care in a safe, welcoming environment, helping clients navigate personal challenges and fostering meaningful change through compassionate, tailored therapy.

Available virtually

A headshot image of Luann Pierce

Luann Pierce

LCSW

Licensed Clinical Social Workers (LCSWs), like Luann Pierce, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Luann has a Master of Social Work (MSW) from University of South Carolina.

Bailey, CO
Specialties
ADHD
Life Transitions
Trauma and PTSD
Style
Insightful
Approachable
Curious

I’m a therapist who believes in treating people, not just symptoms. My clients usually describe me as authentic, compassionate, and deeply engaging. I see you as a whole person—your work, your culture, and your unique life experiences are the most important pieces of your healing journey. If it’s weighing on you, I’m here to help!

Available virtually

A headshot image of Nicolette Griffith

Nicolette Griffith

LPC

Licensed Professional Counselors (LPCs), like Nicolette Griffith, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Colorado
Specialties
Anger Management
Anxiety
Sports Performance
Style
Outcome-oriented
Approachable
Motivational

I am a Licensed Professional Counselor (LPC) in the state of Colorado. I have experience working with youth in the school setting, adults, and with professional athletes.

Available virtually

A headshot image of Holly Gregory

Holly Gregory

LPC

Licensed Professional Counselors (LPCs), like Holly Gregory, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Holly has a Master of Arts (MA) in Mental Health Counseling from New Mexico Highlands University.

Colorado
Specialties
Anxiety
Depression
Family Conflict
Trauma and PTSD
Style
Responsive
Approachable
Curious

Finding the right support is a brave first step, and I’m so glad you’re here. I’m Holly, and I believe that therapy should be a place where you feel truly heard, seen, and supported. My approach is rooted in deep compassion and tailored specifically to your unique story and goals.

Available virtually

A headshot image of Sheila Connolly

Sheila Connolly

LPC

Licensed Professional Counselors (LPCs), like Sheila Connolly, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sheila has a Master of Science (MS) in Mental Health Counseling from Palm Beach Atlantic University.

Colorado
Specialties
Anxiety
Coping Skills
Life Transitions
Self Esteem
Stress
Style
Directive
Candid
Empowering

Tired of feeling alone, dealing with life's lemons? Do you crave supportive connection that leaves you feeling understood, valued, and safe? Wouldn't it feel good to leave a gathering focused on your needs, at your pace, and experience relief wash over you as you make your way back into your day? I am really happy you're here and I'd like to help.

Available virtually

A headshot image of Thomas Ashley

Thomas Ashley

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Thomas Ashley, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Thomas has a Social Worker (SW) from Aurora University.

Colorado
Specialties
Anxiety
Depression
Life Transitions
Style
Exploratory
Candid
Curious

I focus on helping people work through depression and anxiety, and I'm especially passionate about guiding folks as they grow into the version of themselves they want to be. Everyone's journey is different, and I'm here to walk alongside you as you find your way.

Available virtually

A headshot image of Justin Sandoval

Justin Sandoval

LCSW

Licensed Clinical Social Workers (LCSWs), like Justin Sandoval, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Justin has a Master of Social Work (MSW) from Colorado State University - Pueblo.

Colorado
Specialties
Addiction
Adoption
Child Abuse or Neglect
LGBTQIA+
Transgender Issues
Style
Responsive
Candid
Affirming

Seeking support takes courage, and I’m glad you’re here. I provide a supportive, affirming space for individuals navigating anxiety, depression, trauma, relationship concerns, and life transitions. My practice is welcoming to LGBTQ+ clients and focused on helping you explore challenges with authenticity, compassion, and without judgment.

Available virtually

A headshot image of Robert Whiting

Robert Whiting

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Robert Whiting, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Robert has a Master of Social Work (MSW) from Loyola University Chicago, Stritch School of Medicine.

Colorado Springs, CO
Specialties
Anxiety
Coping Skills
Mood Disorders
Substance Use
Trauma and PTSD
Style
Outcome-oriented
Warm
Supportive

Today's world can be stressful, exhausting, and difficult to manage. We all have our challenges and need help at times. I help clients navigate through barriers that cause symptoms of depression, anxiety, and other emotional problems. My goal is to help you gain insight and learn tools that help you live the best life possible.

Available virtually

A headshot image of Daniel Schellenger

Daniel Schellenger

LPC

Licensed Professional Counselors (LPCs), like Daniel Schellenger, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Daniel has a Master in Counseling (MC) from Adams State College.

Colorado
Specialties
Addiction
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Outcome-oriented
Attuned
Collaborative

I’m a Licensed Professional Counselor who provides compassionate, practical support for adults facing anxiety, depression, substance use, trauma, stress, and life transitions. My trauma-informed, recovery-oriented approach helps clients build resilience, develop effective coping skills, and create meaningful, lasting change.

Available virtually

A headshot image of Kirsten Anderson

Kirsten Anderson

LCSW

Licensed Clinical Social Workers (LCSWs), like Kirsten Anderson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kirsten has a Master of Social Work, Clinical Social Work from Smith College.

Lafayette, CO
Specialties
Anxiety
Grief
Life Transitions
Stress
Trauma and PTSD
Style
Responsive
Attuned
Supportive

I know starting therapy can be a big first step, whether you are seeking therapy for the first time or looking for a new therapist. I work to create a collaborative, welcoming space for you to explore your unique concerns and develop tools and identify changes to improve your life. I draw from extensive clinical experience in mental health.

Available virtually

A headshot image of Gene Katz

Gene Katz

Recognized for high quality patient care

LPC
2+ years

Licensed Professional Counselors (LPCs), like Gene Katz, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gene has a Master in Counseling (MC) Marriage, Family, & Child Therapy from University of Phoenix and a Degree in Sex Therapy from Colorado School for Family Therapy.

Greenwood Village, CO
Specialties
Addiction
LGBTQIA+
Sex Therapy
Sexual Abuse
Style
Responsive
Spiritual
Affirming

I hold professional credentials as a Licensed Professional Counselor, Licensed Addiction Counselor, and an ABS Board Certified Sex Therapist, among others. My primary therapeutic approach is known as Client-Centered or Rogerian, meaning it's not my job to 'fix' you but to help you learn how to figure it out.

Available virtually

A headshot image of Terri Hunter

Terri Hunter

LPC

Licensed Professional Counselors (LPCs), like Terri Hunter, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Terri has a Masters of Arts (MA) Mental Health Counseling from Caldwell University.

Colorado
Specialties
Anxiety
Coping Skills
Peer Relationships
Relationship Issues
Stress
Style
Exploratory
Approachable
Affirming

I’m a Licensed Professional Counselor with experience working with adults navigating anxiety, depression, stress, grief, life transitions, and emotional wellness. My approach is warm, supportive, and collaborative, using evidence-based techniques such as Cognitive Behavioral Therapy, Solution-Focused Therapy, Acceptance and Commit

Available virtually

A headshot image of Alma Mohr

Alma Mohr

LCSW

Licensed Clinical Social Workers (LCSWs), like Alma Mohr, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alma has a Master of Social Work (MSW) in Mental Health sub: Military Mental Health from University of Southern California.

Colorado
Specialties
Self Esteem
Sexual Abuse
Spirituality
Suicidal Ideation
Trauma and PTSD
Style
Insightful
Candid
Empowering

An LISW-CP, a clinical psychotherapist and U.S. Air Force veteran with nearly two decades of experience supporting individuals, families, and communities through trauma, transition, and transformation. She meets clients where they are with assertive warmth, compassion and inspiration.

Available virtually

A headshot image of Jose Ramon

Jose Ramon

LCSW

Licensed Clinical Social Workers (LCSWs), like Jose Ramon, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jose has a Master of Social Work (MSW) from University of Maryland School of Social Work.

Colorado
Specialties
Aging
Anxiety
Depression
Older Adult
Stress
Style
Insightful
Approachable
Affirming

I'm glad you are here. I am a strong promoter of mental wellness. I believe strongly in creating a supportive environment where you can explore your thoughts and feelings openly.

Available virtually

A headshot image of Deb Becker

Deb Becker

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Deb Becker, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Deb has a Master of Science in Social Work (MSSW) from University of Denver.

Denver, CO
Specialties
Aging
Life Transitions
Style
Exploratory
Attuned
Collaborative

Sometimes what everybody needs is good listening. We all get caught in the struggles of living life, and through the process of journeying alongside each other, we help each other through those challenges to thrive.

Available virtually

A headshot image of Arthur Garvin

Arthur Garvin

LPC

Licensed Professional Counselors (LPCs), like Arthur Garvin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Arthur has a Master of Arts (MA) from Naropa University.

Colorado
Specialties
Anxiety
Relationship Issues
Spirituality
Substance Use
Trauma and PTSD
Style
Exploratory
Attuned
Curious

You don’t have to figure everything out on your own—having the right support can make the process feel a little less heavy and a lot more hopeful. I approach therapy as both a collaborative relationship and a meaningful process of discovery, helping you make sense of patterns, heal from trauma, and move forward with clarity and self compassion.

Available virtually

A headshot image of Lindsey Sutherland

Lindsey Sutherland

LPC

Licensed Professional Counselors (LPCs), like Lindsey Sutherland, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lindsey has a Master of Arts (MA) in Community Counseling from University of Northern Colorado.

Brighton, CO
Specialties
Anxiety
Eating Disorders
First Responders
Sexual Abuse
Trauma and PTSD
Style
Outcome-oriented
Warm
Motivational

I'm genuinely excited to help you make meaningful progress and accomplish the goals you set for yourself. I specialize in working with trauma survivors and adults with a range of mental health and wellness needs.

Available virtually

A headshot image of Thomas Stuart

Thomas Stuart

LPC

Licensed Professional Counselors (LPCs), like Thomas Stuart, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Thomas has a Master of Arts (MA) in Psychology from State University Of New York at Brockport.

Denver, CO
Specialties
Anxiety
Career Counseling
Depression
Life Transitions
Substance Use
Style
Practical
Candid
Empowering

I offer mental health counseling, substance abuse counseling, and am Colorado's leading specialist in the area of mental health and working. Simple career counseling isn't enough to address the variety of complex and mortally serious issues that stem from the working relationship. I focus on workers, and on rare occasions work with employers.

Available virtually

A headshot image of Jessica Whitney

Jessica Whitney

LCSW

Licensed Clinical Social Workers (LCSWs), like Jessica Whitney, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master of Social Work (MSW) Master of Social Work from La State University& Agricultural & Mechanical College.

Colorado Springs, CO
Specialties
Anxiety
Depression
Mood Disorders
Stress
Trauma and PTSD
Style
Practical
Approachable
Supportive

I am a Licensed Clinical Social Worker with 10 years of experience. I’ve learned that while clinical tools are essential, they work best when delivered with warmth and empathy. I am committed to a practical, solution-focused partnership with you that honors your unique story and helps you find your own rhythm.

Available virtually

A headshot image of LaShayla Bellamy

LaShayla Bellamy

LCSW

Licensed Clinical Social Workers (LCSWs), like LaShayla Bellamy, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

LaShayla has a Master of Social Work (MSW) from Newman University.

Colorado Springs, CO
Specialties
Anxiety
Depression
Stress
Suicidal Ideation
Style
Insightful
Approachable
Collaborative

Thank you for considering me as your therapist. I am originally from North Carolina, was transported to Colorado via the military, and have lived here for almost 20 years. I am a licensed clinical social worker who truly enjoys advocating and assisting clients to reach their highest selves.

Available virtually

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