Quality care comes first at Rula
We regularly review providers to ensure quality
Hilary Settlemire
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Hilary Settlemire, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Hilary has a Master of Social Work (MSW) from University of Denver.
My approach to therapy is to make sure that it is client-centered and to work with you to become your best self.
Available virtually
Avery Wageman
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Avery Wageman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Avery has a Master's in Counseling (MC) from Adler University.
If you are looking for a therapist who understands your life experience and provides assistance in achieving your goals, then I'm your therapist. I use a combination of humor, reality therapy, and solution-focused therapy to help you reach your goals and full potential.
Available virtually
Heather Lester
Licensed Professional Counselors (LPCs), like Heather Lester, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Heather has a Masters of Arts (MA) from Adams State College.
Are you ready to explore challenges that may be affecting your emotional well-being, relationships, or daily life? I help clients identify and navigate emotions and behaviors that impact their daily lives with the use of compassion, understanding and validation.
Available virtually
Kristina Carrera
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Kristina Carrera, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kristina has a Master of Social Work (MSW) from Newman University.
I’m an LCSW, LAC. I help women develop healthy, secure relationships—both with others and themselves. My approach blends CBT and attachment-based therapy to help you understand patterns, strengthen boundaries, and build trust, confidence, and emotional safety in your connections.
Available virtually
Natasha Elliott
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Natasha Elliott, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Natasha has a Master of Social Work (MSW) from University of Denver and a Masters of Education (MED) from Northern Arizona University.
I work with individuals navigating mental health challenges and overall well-being, creating a space where you can focus on what matters most to you.
Available virtually
Charles Hinshaw
Licensed Clinical Social Workers (LCSWs), like Charles Hinshaw, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Charles has a Master of Social Work (MSW) from Metropolitain State University of Denver.
Life can feel overwhelming, but you don't have to face it alone. I help adults navigate anxiety, trauma, grief, addiction, and life transitions with a compassionate, practical, and nonjudgmental approach. Together, we'll build on your strengths, develop effective coping strategies, and help you create a more meaningful and fulfilling life.
Available virtually
Kenneth Thresher
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Kenneth Thresher, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kenneth has a Master in Counseling (MC) from Colorado Christian University.
Thank you for taking the time to read about me and my practice. I am an integrative therapist that synthesizes various therapeutic models along side a client centered modality.
Available virtually
Nicole Leech Horton
Licensed Clinical Social Workers (LCSWs), like Nicole Leech Horton, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Nicole has a Master of Social Work from University of Denver.
Specializing in the complexities of the aging journey and life transitions, I understand the unique emotional and existential pressures that accompany significant life events. Whether you are navigating the demanding role of a caregiver, processing grief, or facing a difficult health diagnosis, I provide a structured and compassionate environment.
Available virtually
Karen Gifford
Licensed Clinical Social Workers (LCSWs), like Karen Gifford, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Karen has a Master of Social Work (MSW) from Simmons College.
I'm a Licensed Clinical Social Worker who provides a warm, person-centered approach to therapy; helping individuals navigate anxiety, trauma, life transitions, and personal growth. My goal is to create a supportive, nonjudgmental space where clients can build coping skills, gain insight, and move toward a more meaningful and fulfilling life.
Available virtually
Cynthia Goczol
Licensed Clinical Social Workers (LCSWs), like Cynthia Goczol, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Cynthia has a Master of Social Work (MSW) from Kansas Newman College.
My work centers on helping clients feel seen, supported, and empowered as they navigate trauma, identity, and personal growth. I use a steady, relational, and culturally humble approach designed to reduce barriers and honor your pace. If you’re curious about working together, I welcome you to connect with me.
Available virtually
Laura Mariotti
Licensed Marriage and Family Therapists (LMFTs), like Laura Mariotti, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Laura has a Masters of Arts (MA) in Marriage & Family Therapy from University of St. Joseph.
I am a licensed marriage and family therapist helping people navigate life's challenges as they move toward a happier, healthier way of being.
Available virtually
Havesh Latchman
Licensed Professional Counselors (LPCs), like Havesh Latchman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Havesh has a Master of Science (MS) from SUNY New Paltz.
I have worked in community mental health, crisis, law enforcement and private practice settings. I believe that you are the expert on your life, and I am here to help you navigate your challenges with kindness and unconditional support.
Available virtually
Donald Simmons
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Donald Simmons, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Donald has a Master of Science (MS) in Clinical Mental Health from Fort Hays State University.
I'm dedicated to helping you face adversity and develop a loving, compassionate relationship with yourself. Throughout my career, I've noticed one common theme: our self-talk. We are our own worst enemies, and this wreaks havoc on our self-esteem.
Available virtually
Nicolette Griffith
Licensed Professional Counselors (LPCs), like Nicolette Griffith, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
I am a Licensed Professional Counselor (LPC) in the state of Colorado. I have experience working with youth in the school setting, adults, and with professional athletes.
Available virtually
Jordyn Moody
Licensed Professional Counselors (LPCs), like Jordyn Moody, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jordyn has a Masters in Counseling (MC) in Clinical Mental Health Counseling from Grand Canyon University.
I'm a LPC, a married woman who is child-free by choice. My background includes work with adult individuals, couples, parents, and children of all ages, which shapes how I support people through big life transitions: new jobs, moves, new relationships, careers, becoming a parent, or choosing not to.
Available virtually
Dr. Monique Foster
Licensed Professional Counselors (LPCs), like Dr. Monique Foster, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Dr. Monique has a Doctor of Philosophy (PHD) from Walden University, a Masters of Arts (MA) in School Counseling from Amberton University and a Masters of Arts (MA) in Professional Counseling from Amberton University.
Let's begin your journey together: you are here—and that is the first step. Reaching out takes courage, and I want to acknowledge the strength it takes to begin this journey.
Available virtually
Danielle O'Malley
Licensed Professional Counselors (LPCs), like Danielle O'Malley, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Danielle has a Doctor of Philosophy (PHD) in Counseling Education and Supervision from University of Northern Colorado and a Master of Arts (MA) in Community Counseling from University of Northern Colorado.
I understand how isolating it can feel to not belong. My own experiences as a "black sheep" shaped my passion for helping others embrace their uniqueness and find their place in the world. I'm compassionate, nonjudgmental, and deeply committed to helping you feel seen, accepted, and understood.
Available virtually
Shoshana Dobson
Licensed Professional Counselors (LPCs), like Shoshana Dobson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Shoshana has a Master in Counseling (MC) from University of Alabama.
I’m so proud of you for taking this step in your journey to seeking mental peace. I'm here to help you heal, process, and access peace. This is YOUR space, and your ability to trust and feel comfortable being your whole self here is important. This is a non-traditional therapeutic space that is real. Whoever/however you are, I'm here for you.
Available virtually
Christine Laster
Licensed Clinical Social Workers (LCSWs), like Christine Laster, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Christine has a Master of Social Work (MSW) from Metro State University of Denver.
Welcome. I am a Licensed Clinical Social Worker (LCSW). Throughout my career, I have been passionate about helping individuals feel seen, heard, and supported in a safe and welcoming environment.
Available virtually
Jeremy Thomas
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Jeremy Thomas, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jeremy has a Master of Arts (MA) in Counseling from Adams State College.
I know how difficult it can be to find a therapist. Thank you for taking the time to read this. I'm offering how to accept your thoughts, emotions, and uncomfortable silences, while using skills to be in the moment and less reactive. We can use breath work, guided imagery, somatic work, exposure therapy, and journaling.
Available virtually
Amanda Fitzgerald
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Amanda Fitzgerald, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Amanda has a Master of Arts (MA) in Counseling from University of Colorado, Denver.
I am a Licensed Professional Counselor (LPC) with over 10 years of experience in a counseling role, as well as a Certified Mental Health and Nutrition Clinical Specialist (CMNCS). I am passionate about helping people live their best lives, and I'm excited you've decided to take this first step. I look forward to working with you!
Available virtually
Niki Lehnherr
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Niki Lehnherr, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Niki has a Master of Social Work (MSW) from University of Washington.
I believe you are the expert in your own life, and my role is to collaborate with you to uncover and build on your existing strengths and resources. Using a solution-focused, client-centered approach, I help you set realistic, achievable goals that feel empowering and aligned with the life you want to create. Reach out when you are ready to begin.
Available virtually
Elizabeth Zuk
Licensed Professional Counselors (LPCs), like Elizabeth Zuk, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Elizabeth has a Master of Science (MS) in Counseling from Southern Methodist University.
I’m a Licensed Professional Counselor, and I love helping people find balance, healing, and connection in their lives. Currently, I provide therapy in both English and Spanish and work with clients ages 15 and up in individual and couples therapy.
Available virtually
LaShayla Bellamy
Licensed Clinical Social Workers (LCSWs), like LaShayla Bellamy, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
LaShayla has a Master of Social Work (MSW) from Newman University.
Thank you for considering me as your therapist. I am originally from North Carolina, was transported to Colorado via the military, and have lived here for almost 20 years. I am a licensed clinical social worker who truly enjoys advocating and assisting clients to reach their highest selves.
Available virtually
Nancy Lariviere
Licensed Professional Counselors (LPCs), like Nancy Lariviere, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Nancy has a Masters of Arts (MA) Art Therapy and Counseling from Southwestern College.
If you or your child is struggling with life’s challenges, I’m here to help. I offer a warm, safe space, and I can help you explore your own needs and improve your self-expression.
Available virtually