Connect with Dialectical (DBT) therapy in Brighton, CO

I help couples break free from painful conflict cycles and support individuals navigating addiction, anxiety, depression, and life transitions. And as a neurodivergent therapist, I’m especially passionate about working with other neurodivergent individuals. My goal is to offer a supportive space to help build clarity and stronger connections.

I bring a unique mix of personal insights and professional experience to my practice. My background in Clinical and Sport and Performance Psychology, along with experience as a special education teacher, enables me to offer a wide range of services to support your growth and well-being.

Let's begin your journey together: you are here—and that is the first step. Reaching out takes courage, and I want to acknowledge the strength it takes to begin this journey.

I’m an LCSW who helps people navigate the wonderfully messy business of being human—anxiety, burnout, trauma, life transitions, and the occasional “why am I like this?” moment. My goal is to help you feel grounded, understand yourself, and leave with real tools—not just homework!

Are you feeling weighed down by addiction, trauma, or heavy life experiences? You don't have to carry it alone. I provide a safe, compassionate space to help you understand root causes, heal from the past, and build a peaceful future. Together, we will move forward at a pace that feels right for you.

My goal is to offer a supportive environment where you can fully express yourself, gain insight, and take steps toward personal growth. In our work together, I’ll combine empathy with practical tools to help you find relief from whatever is holding you back and build confidence in who you are.

My approach to therapy is to make sure that it is client-centered and to work with you to become your best self.

I blend DBT, ERP, and trauma-informed care with 20+ years of cross-cultural life experience.

I work with individuals, couples, families, and youth facing a range of challenges. My approach honors the diversity of experiences and cultures that shape who we are. I believe in gently exploring patterns and beliefs that may be holding you back, helping you not just survive but thrive.

I am a licensed therapist (LPC) and addiction specialist in Colorado. If you're feeling stuck or overwhelmed, you don't have to navigate it alone. In a compassionate, judgment-free space, we’ll bridge the gap between your thoughts and actions. Together, we’ll build the confidence and resilience needed for real, lasting growth.

I am a Clinical Social Worker trained at the University of Denver with extensive training and work using a trauma lens and developmental approach. I want to put your interests and desires first and foremost always. Trust is the first building element to building growth together.

I know that making the decision to start therapy can be a difficult one. I specialize in working with individuals navigating life transitions, anxiety, depression, & trauma. I take a client-centered, collaborative approach to therapy, tailoring each session to your unique needs and goals. I welcome you to reach out whenever you feel ready to begin.

I believe that healing begins with a relationship rooted in trust and genuine care. I’m here to walk alongside you with the courage to face life's challenges, a safe space to feel heard, and a supportive environment where you can feel validated in how you feel.

I’m a trauma‑informed clinician who helps individuals navigate overwhelm, rebuild trust in themselves, and create more balanced, meaningful lives. My approach is gentle, collaborative, and grounded in the belief that healing happens in a space where you feel seen, respected, and understood.

I want to hear your story, your thoughts, feelings, and how you make meaning of your experience and relationships. This way, I can walk with and empower you to better manage stressors and improve satisfaction in your relationships and quality of life. I'm here to support you in taking the steps towards a more fulfilling and resilient lifestyle.

I'm a Licensed Professional Counselor with 20+ years helping individuals and couples in Colorado move through grief, loss, trauma, and relationship pain. My work follows one framework: Mourn. Mend. Find Meaning. Online statewide, in-person near Grand Junction.

If you’re reading this, chances are you’ve been needing some support — and you’re not alone. Whether you’re navigating OCD, anxiety, self-esteem concerns, or other challenges, I’m here to help you work through them using compassion and collaboration. My hope is to help you move from surviving to thriving.

I love helping people become their best selves. I create a supportive and energetic space free from judgment, where we can explore your feelings together. My therapy style is integrative, client-focused, and builds on your strengths.

I help people figure out their substance use problems, address mental health concerns, learn stress and anger management, explore trauma, and alleviate relationship conflicts. The clients I work with are usually focused on self-improvement and self-discovery.

I believe every client brings unique strengths and aspirations, and I'm committed to providing tailored support that aligns with your individual needs. My practice focuses on delivering practical solutions with a compassionate, client-centered approach, ensuring you receive the support you need to thrive.

I create a supportive space where you can share openly about what brings you to therapy. My focus is on listening carefully to your needs and helping you develop practical tools to move forward with clarity and confidence in your daily life.

I'm a Licensed Professional Counselor in Colorado and Florida, professional feelings-untangler, and firm believer that therapy doesn't have to feel like a chore. I especially love working with couples and families ready to stop circling the same fight and start actually hearing each other again because meaningful connection is possible.

Life can be filled with heartbreak, disappointments, and frustrations that lead you to feel hopeless and filled with despair. During this time, you may feel alone or fear no one understands what you're going through. Resilience and compassion are important to help give clarity in any situation.

Have you been struggling with parenting and need help managing your own triggers? Do you feel anxious and overwhelmed? I have worked with families and adults to heal from their childhood trauma, to have more meaningful relationships as adults, and to be better parents/partners.

My approach to therapy is client-centered as I view you as the expert of your life. I do my best to make it feel like you are talking to another human being, as I believe in bringing my authentic self to the therapeutic relationship.