Connect with Acceptance and Commitment (ACT) therapy in Brighton, CO

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Charles Hinshaw

Charles Hinshaw

LCSW

Licensed Clinical Social Workers (LCSWs), like Charles Hinshaw, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Charles has a Master of Social Work (MSW) from Metropolitain State University of Denver.

Colorado
Specialties
Aging
Anxiety
Depression
Men's Issues
Trauma and PTSD
Style
Insightful
Approachable
Supportive

Life can feel overwhelming, but you don't have to face it alone. I help adults navigate anxiety, trauma, grief, addiction, and life transitions with a compassionate, practical, and nonjudgmental approach. Together, we'll build on your strengths, develop effective coping strategies, and help you create a more meaningful and fulfilling life.

Available virtually

A headshot image of Luis Abbott

Luis Abbott

Many new patients continue care with this provider

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Luis Abbott, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Luis has a Masters of Arts (MA) in Counseling Psychology from Palo Alto University.

Denver, CO
Specialties
Anxiety
Depression
Eating Disorders
Substance Use
Trauma and PTSD
Style
Responsive
Approachable
Supportive

I have experience treating eating disorders at the partial hospitalization and intensive outpatient levels. I have specialized training in trauma treatment modalities such as EMDR and TF-CBT.

Available virtually and in person

A headshot image of Joseph Ombrello

Joseph Ombrello

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Joseph Ombrello, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joseph has a Masters of Science in Education (MS ED) Master of Education Human Relations from Northern Arizona University.

Colorado
Specialties
Anxiety
Depression
Self Esteem
Spirituality
Trauma and PTSD
Style
Exploratory
Candid
Empowering

I’m a licensed professional clinical counselor who works primarily with adults, veterans, and first responders, focusing on anxiety, trauma, and substance use. My practice is practical and skills-based, using CBT, REBT, mindfulness, and behavioral strategies to help clients build autonomy, resilience, and real-world functioning.

Available virtually

A headshot image of Josh Burke

Josh Burke

LCSW

Licensed Clinical Social Workers (LCSWs), like Josh Burke, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Josh has a Master of Social Work (MSW) from Roberts Wesleyan College.

Colorado
Specialties
Anxiety
Depression
Life Transitions
Mood Disorders
Stress
Style
Outcome-oriented
Attuned
Collaborative

I am an LCSW offering online therapy for adults and young adults navigating anxiety, stress, life transitions, self-worth, relationships, and feeling stuck. My practice is warm, practical, and values-driven, helping clients move forward with clarity and hope.

Available virtually

A headshot image of Jennifer Williams

Jennifer Williams

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Jennifer Williams, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master of Social Work (MSW) from Colorado State University.

Denver, CO
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Women's Issues
Style
Insightful
Warm
Empowering

I’m glad you’re here. If you’re feeling overwhelmed by a life transition, anxiety, depression, stuck in relationship patterns, or carrying the weight of past experiences, you don’t have to navigate it alone. Therapy can be a space where things start to make sense, and where real, lasting change and recovery begins.

Available virtually

A headshot image of Jill Conner

Jill Conner

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Jill Conner, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jill has a Master in Counseling (MC) from University of Northern Colorado.

Fort Collins, CO
Specialties
Addiction
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Exploratory
Approachable
Curious

Change is constant, yet we often resist it. Sometimes we just need support to take that first step, so I'm excited you're here! I'm a dedicated therapist passionate about helping you navigate life's complexities. I specialize in working with clients dealing with addiction, anxiety, depression, grief, and trauma.

Available virtually

A headshot image of Nicole Porter

Nicole Porter

LCSW

Licensed Clinical Social Workers (LCSWs), like Nicole Porter, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nicole has a Master of Social Work (MSW) from Walla Walla College.

Colorado
Specialties
Anxiety
Family Conflict
Grief
Trauma and PTSD
Women's Issues
Style
Practical
Approachable
Collaborative

Starting therapy, especially the first time, is intimidating. I am committed to this process and will provide a warm, caring, non-judgmental environment for us to begin a therapeutic relationship. I work with a variety of issues and will collaborate with you to find the right solutions to move your life forward in a positive direction.

Available virtually

A headshot image of Heidi Whitney

Heidi Whitney

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Heidi Whitney, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Heidi has a Master of Social Work (MSW) in Community Development from Wayne State University.

Colorado
Specialties
Anxiety
Career Counseling
Codependency
Family Conflict
Parenting
Style
Responsive
Warm
Affirming

I believe resilience is the heart of healing and personal growth. Life’s challenges can feel overwhelming, but within each individual lies the strength to adapt, recover, and thrive. I support individuals as they navigate the challenges and changes of life.

Available virtually

A headshot image of Karen Blackburn

Karen Blackburn

LPC

Licensed Professional Counselors (LPCs), like Karen Blackburn, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karen has a Master of Science (MS) in Clinical Mental Health Counseling from University.

Colorado
Specialties
Aging
Coping Skills
Grief
Life Transitions
Older Adult
Style
Responsive
Approachable
Supportive

I’m a Licensed Professional Counselor who works with adults navigating grief, life transitions, and the challenges that come with change. I offer a calm, supportive space where you can feel heard, gain clarity, and begin moving forward at a pace that feels right for you.

Available virtually

A headshot image of Audrey Roberts

Audrey Roberts

LPC

Licensed Professional Counselors (LPCs), like Audrey Roberts, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Audrey has a Master of Science (MS) from Argosy University.

Aurora, CO
Specialties
Anxiety
Depression
Pregnancy, Prenatal, Postpartum
Substance Use
Style
Responsive
Warm
Supportive

Hi, and welcome. I’m really glad you’re here. Starting therapy can feel like a big step, and my goal is to offer a warm, supportive space where you feel safe and understood. Together, we’ll explore what’s been weighing on you and work toward feeling more grounded, confident, and connected to yourself.

Available virtually

A headshot image of Priscilla Pfeifer

Priscilla Pfeifer

LCSW

Licensed Clinical Social Workers (LCSWs), like Priscilla Pfeifer, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Priscilla has a Master of Social Work (MSW) in Mental Health and Trauma from University of Denver.

Colorado
Specialties
Addiction
Bipolar Disorder
First Responders
Suicidal Ideation
Trauma and PTSD
Style
Directive
Approachable
Collaborative

I am an LCSW, LAC with a dedication to support individuals from all backgrounds as they heal, grow, and create meaningful change in their lives.

Available virtually

A headshot image of Joseph Grossman

Joseph Grossman

LCSW

Licensed Clinical Social Workers (LCSWs), like Joseph Grossman, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joseph has a Master of Social Work (MSW) from Rutgers University College, New Brunswick.

Colorado
Specialties
Anxiety
Depression
Relationship Issues
School Issues
Substance Use
Style
Exploratory
Attuned
Collaborative

My background is broad and includes clinical social work, medicine, and pharmaceutical research. Extensive clinical practice informs the depth and real-world perspective I bring to the therapy setting.

Available virtually

A headshot image of Shanalee Ourso

Shanalee Ourso

LPC

Licensed Professional Counselors (LPCs), like Shanalee Ourso, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shanalee has a Master's in Counseling (MC) in Clinical Counseling from Adams State College.

Colorado
Specialties
Anxiety
Parenting
Relationship Issues
Trauma and PTSD
Women's Issues
Style
Exploratory
Approachable
Motivational

I’m so glad you’re here. Life presents many challenges, but I’ve found that taking small, consistent steps can truly transform your well-being. Together, we can explore personalized strategies to support your goals and work through these hurdles side-by-side.

Available virtually

A headshot image of Kirsten Anderson

Kirsten Anderson

LCSW

Licensed Clinical Social Workers (LCSWs), like Kirsten Anderson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kirsten has a Master of Social Work, Clinical Social Work from Smith College.

Lafayette, CO
Specialties
Anxiety
Grief
Life Transitions
Stress
Trauma and PTSD
Style
Responsive
Attuned
Supportive

I know starting therapy can be a big first step, whether you are seeking therapy for the first time or looking for a new therapist. I work to create a collaborative, welcoming space for you to explore your unique concerns and develop tools and identify changes to improve your life. I draw from extensive clinical experience in mental health.

Available virtually

A headshot image of Jennifer Eason-Barnett

Jennifer Eason-Barnett

LCSW

Licensed Clinical Social Workers (LCSWs), like Jennifer Eason-Barnett, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master of Social Work (MSW) from University of Denver.

Broomfield, CO
Specialties
Anxiety
Depression
Domestic Violence
Self Esteem
Women's Issues
Style
Responsive
Warm
Supportive

Welcome. Seeking therapy is a courageous step toward growth and self-understanding. In our work together, we’ll focus on your strengths, values, and capacity for change—building on what already makes you resilient to help you create the life and relationships you want.

Available virtually

A headshot image of Janel Washington

Janel Washington

LPC
7+ years

Licensed Professional Counselors (LPCs), like Janel Washington, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janel has a Master of Arts (MA) in Clinical Mental Health from Roosevelt University.

Colorado
Specialties
ADHD
Anxiety
Bipolar Disorder
Career Counseling
Depression
Style
Directive
Approachable
Curious

Thank you for checking out my page. I work with individuals to explore and champion their most authentic self in a safe, nonjudgmental environment.

Available virtually

A headshot image of Candace Richey

Candace Richey

LPC

Licensed Professional Counselors (LPCs), like Candace Richey, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Candace has a Master in Counseling and Human Services from University of Colorado Colorado Springs and a Master of Arts in Criminal Justice from university of colorado colorado springs.

Colorado
Specialties
Alcohol Use
Domestic Violence
Relapse Prevention
Sexual Abuse
Substance Use
Style
Insightful
Candid
Collaborative

I’m a Licensed Professional Counselor and a Licensed Addiction Counselor specializing in trauma, narcissistic abuse, domestic violence, substance abuse, and women’s mental health. I use a trauma-informed, integrative approach to help you heal, build resilience, and reconnect with your sense of self.

Available virtually

A headshot image of Mira Brady

Mira Brady

LPC
2+ years

Licensed Professional Counselors (LPCs), like Mira Brady, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mira has a Master of Arts (MA) in Counseling from Prairie View A&M University.

Colorado
Specialties
ADHD
Anxiety
Depression
Style
Directive
Candid
Supportive

I work with individuals and adolescents dealing with anxiety, depression, family dysfunction, and mental health challenges. Everyone deserves a happy and healthy quality of life. My approach allows you to feel heard, understood, and safe as we work together on your path to wellness.

Available virtually

A headshot image of Breanna Mezyk

Breanna Mezyk

LCSW

Licensed Clinical Social Workers (LCSWs), like Breanna Mezyk, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Breanna has a Master of Social Work (MSW) from Metropolitan State University of Denver.

Colorado
Specialties
Anxiety
Depression
LGBTQIA+
Life Transitions
Relationship Issues
Style
Responsive
Gentle
Collaborative

I work with clients to develop coping skills, set boundaries, manage relationships, and navigate life transitions. I provide holistic, client-centered therapy tailored to your unique needs. By fostering a safe and supportive environment, I empower you to build resilience, achieve personal growth, and face life's challenges with confidence.

Available virtually

A headshot image of Natasha Calvillo

Natasha Calvillo

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Natasha Calvillo, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Natasha has a Master in Counseling (MC) from Southern New Hampshire Univesity.

Greeley, CO
Specialties
Anxiety
Depression
Mood Disorders
Panic Attacks
Stress
Style
Exploratory
Attuned
Collaborative

I am a Licensed Professional Counselor who offers a welcoming atmosphere free of judgment. Helping others is my passion, and I am committed to being the biggest supporter in your journey to wellness.

Available virtually

A headshot image of Daniel Schellenger

Daniel Schellenger

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Daniel Schellenger, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Daniel has a Master in Counseling (MC) from Adams State College.

Colorado
Specialties
Addiction
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Outcome-oriented
Attuned
Collaborative

I’m a Licensed Professional Counselor who provides compassionate, practical support for adults facing anxiety, depression, substance use, trauma, stress, and life transitions. My trauma-informed, recovery-oriented approach helps clients build resilience, develop effective coping skills, and create meaningful, lasting change.

Available virtually

A headshot image of Vanessa Martinez

Vanessa Martinez

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Vanessa Martinez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vanessa has a Master in Counseling (MC) in Clinical Mental Health Counseling from Capella University.

Cortez, CO
Specialties
Anxiety
Life Transitions
Parenting
Women's Issues
Style
Directive
Candid
Affirming

Do you struggle with anxiety, overthinking, or worrying about doing enough? I can help you navigate motherhood's stresses while finding your own identity. I specialize in working with moms who are pregnant, dealing with postpartum concerns, or navigating life transitions like parenting teens or launching young adults.

Available virtually

A headshot image of Van Otto

Van Otto

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Van Otto, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Van has a Master of Arts in Clinical Mental Health Counseling from Adams State College.

Longmont, CO
Specialties
Addiction
Anxiety
Stress
Style
Insightful
Warm
Curious

I’m truly honored to offer a supportive and compassionate space for you as you navigate life’s transitions and challenges. Whether you’re facing a significant change, striving to find balance between work and life, or needing help managing everyday stresses, I’m here to support you.

Available virtually

A headshot image of Julienne Box

Julienne Box

Recognized for high quality patient care

LCSW
23+ years

Licensed Clinical Social Workers (LCSWs), like Julienne Box, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Julienne has a Master of Social Work (MSW) from Colorado State University.

Greeley, CO
Specialties
Anxiety
Behavioral Issues
Grief
Style
Outcome-oriented
Warm
Collaborative

I work with children, youth, and adults navigating anxiety, grief and loss, behavioral challenges, and trauma. My goal is to help you feel validated and supported as you move toward the life you want to live.

Available virtually

A headshot image of Trudy Woodard

Trudy Woodard

LPC

Licensed Professional Counselors (LPCs), like Trudy Woodard, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Trudy has a Master of Science (MS) in Clinical Psychology from Walden University.

Colorado
Specialties
Anxiety
Depression
Grief
LGBTQIA+
Life Transitions
Style
Insightful
Approachable
Collaborative

There are times when life feels uncertain or heavy, even when you’re doing your best to hold things together. I work with adults navigating anxiety, trauma, grief, and life challenges, offering a compassionate space to heal and move through life with a little more steadiness and ease.

Available virtually

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