Connect with Therapists who accept GEHA or UnitedHealthcare Shared Services in Castle Rock, CO
Quality care comes first at Rula
We regularly review providers to ensure quality
Kristin Thompson
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Kristin Thompson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kristin has a Master in Counseling (MC) from Adams State College.
I look forward to working with you. Through connection and a solution-focused approach, I work with clients as they navigate specific hardships and complicated circumstances in which they want support and guidance. By providing insight and opportunities for self-reflection, I help clients to recognize barriers they are capable of overcoming.
Available virtually
Melissa Foley
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Melissa Foley, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Melissa has a Doctor of Philosophy (PHD) in Clinical Psychology from Walden University and a Master of Science (MS) in Applied Psychology from Walden University.
I specialize in anger management and DBT with a direct yet empathetic approach. I provide real therapy for real people, designed to identify goals and develop strategies to overcome challenges and move forward in your life.
Available virtually
Dr. Pamela Shannahan-Sturgon
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Dr. Pamela Shannahan-Sturgon, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Dr. Pamela has a Doctor of Behavioral Health (DBH) from Arizona State University and a Master of Science (MS) in Marriage, Family, and Child Therapy from University of Phoenix.
I work with people of all ages using person-centered, trauma-informed counseling. I specialize in infant and early childhood mental health, including parenting support; end-of-life counseling for patients and families; and individuals, couples, and families experiencing life challenges, relationship struggles, and mental health concerns.
Available virtually
Sharon Griffin
Licensed Clinical Social Workers (LCSWs), like Sharon Griffin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sharon has a Master of Social Work (MSW) from The University of Southern Mississippi.
Starting therapy or switching therapists can feel overwhelming. I'm here to support you through that transition. Whether you're seeking individual, couples, or family therapy, I offer a range of specialties and am committed to helping you address your unique needs.
Available virtually
Andrew Merritt
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Andrew Merritt, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Andrew has a Master of Science (MS) in Guidance Counseling from Southwest Missouri State University.
I work with individuals, couples, families, and youth facing a range of challenges. My approach honors the diversity of experiences and cultures that shape who we are. I believe in gently exploring patterns and beliefs that may be holding you back, helping you not just survive but thrive.
Available virtually
Donald Simmons
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Donald Simmons, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Donald has a Master of Science (MS) in Clinical Mental Health from Fort Hays State University.
I'm dedicated to helping you face adversity and develop a loving, compassionate relationship with yourself. Throughout my career, I've noticed one common theme: our self-talk. We are our own worst enemies, and this wreaks havoc on our self-esteem.
Available virtually
Ethan Henry
Licensed Professional Counselors (LPCs), like Ethan Henry, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Ethan has a Masters of Arts (MA) in Professional counseling from Liberty University.
My therapeutic philosophy begins with cultivating safety and trust. I understand that I am entering your private world, and this is a deep and sacred trust. Whether or not that trust has been violated by others in the past, I will create a sanctuary in which hurts that have created trauma, anxiety, and depression can be explored and understood.
Available virtually
Vanessa Martinez
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Vanessa Martinez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Vanessa has a Master in Counseling (MC) in Clinical Mental Health Counseling from Capella University.
Do you struggle with anxiety, overthinking, or worrying about doing enough? I can help you navigate motherhood's stresses while finding your own identity. I specialize in working with moms who are pregnant, dealing with postpartum concerns, or navigating life transitions like parenting teens or launching young adults.
Available virtually
Jennifer Jennings
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Jennifer Jennings, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jennifer has a Master of Social Work (MSW) from University of Denver.
I bring both professional expertise and personal experience to my work. I specialize in helping adults navigate trauma and PTSD, depression, anxiety, life transitions, addictions, grief and loss, sexual abuse, relationship challenges, anger, co-occurring disorders, and women's/men's issues.
Available virtually
Matthew Lange
Licensed Professional Counselors (LPCs), like Matthew Lange, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Matthew has a Master of Arts (MA) in Psychology/Counseling/Community Agency Counseling from University of South Dakota.
Life is a journey. At times, we all need help to sort through the ups and downs. We want to find peace, balance, understanding, and feel connected to others. If you're struggling with life issues, I hope to help you navigate the challenges along the way.
Available virtually
Mahlon Roun
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Mahlon Roun, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Mahlon has a Doctor of Behavioral Health from Arizona State University and a Master of Social Work (MSW) from Arizona State University.
I believe you are the expert in your life and will work collaboratively with you to help manage problems with anxiety, trauma, depression, and substance use. Not sure if therapy is right for you? I'm ready to explore those feelings and help you make an informed decision.
Available virtually
Heather Foster
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Heather Foster, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Heather has a Master of Arts (MA) in Counseling Psychology / Behavior Analysis from Pacific University School of Professional Psychology.
Getting started with therapy is an important step toward positive change. I aim to meet you where you are, create a safe space for growth, and provide supportive therapy tailored to you and your family. If your child is experiencing changes in behavior, mood, or functioning at home or school, or you're facing parenting challenges, I'm here to help.
Available virtually
Cathleen Owens
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Cathleen Owens, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Cathleen has a Master of Arts (MA) in Counseling from Colorado Christian University.
I work with clients struggling with parenting concerns, mental illness, substance addiction, depression, anxiety, and life changes. I believe you are the expert on you, and I walk alongside you as you embark on this journey of change.
Available virtually
Melissa Williams
Licensed Professional Counselors (LPCs), like Melissa Williams, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Melissa has a Masters of Arts (MA) Counseling from Missouri Baptist University.
I use client-centered methods of talk therapy. I support a wide variety of individuals navigating life's challenges with warmth and understanding.
Available virtually
Natasha Calvillo
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Natasha Calvillo, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Natasha has a Master in Counseling (MC) from Southern New Hampshire Univesity.
I am a Licensed Professional Counselor who offers a welcoming atmosphere free of judgment. Helping others is my passion, and I am committed to being the biggest supporter in your journey to wellness.
Available virtually
Maigan Oliver
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Maigan Oliver, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Maigan has a Master of Science (MS) in Clinical Psychology from Troy University.
I help clients navigate trauma, stress, and life transitions with clarity and confidence. My approach is direct, compassionate, and rooted in real-life experience—I believe in giving you practical tools, not just talk. Whether you're feeling stuck, overwhelmed, or ready for change, I'm here to help you move forward with resilience and purpose.
Available virtually
Abby Johnson
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Abby Johnson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Abby has a Master's in Counseling (MC) in Art Therapy from Southwestern College and NEI.
I find joy in creativity, compassion, and connection with people, animals, and the natural world. Art has always been a deep passion—whether painting, drawing, or exploring new mediums, it's how I express what words sometimes can't. I thrive on helping others and believe small acts of kindness create big ripples.
Available virtually
Andrew Koch
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Andrew Koch, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Andrew has a Master of Arts in Clinical Mental Health from The Naropa Institute.
I help caregivers, helping professionals, and people navigating grief, burnout, and life transitions find steadier ground. Care may include nature-based therapy, creative expression, and mindful connection to support relief, clarity, and sustainable change.
Available virtually
John-Mark Meulman
Licensed Professional Counselors (LPCs), like John-Mark Meulman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
John-Mark has a Master in Counseling (MC) from Amberton University.
I am licensed as both a professional and an alcohol and drug addiction counselor. I have over twenty years of personal recovery, am authentic, and tend to be very direct. If you are willing to work hard in therapy, I am a good choice for you.
Available virtually
Brett Skyba
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Brett Skyba, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Brett has a Master of Arts (MA) in Clinical Counseling from Adams State College.
I'm a compassionate therapist who helps individuals navigate challenges such as anxiety, depression, trauma, and relationship issues. My client-centered approach focuses on your emotional well-being and creating a safe space for healing.
Available virtually
Robert Saunders
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Robert Saunders, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Robert has a Master of Arts (MA) in Community Counseling from Adams State College.
I have steadily developed my competency in the treatment of trauma and personality disorders. I look forward to collaborating with you.
Available virtually
Barbara Root
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Barbara Root, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Barbara has a Master of Arts (MA) in Clinical Mental Health Counseling from Colorado Christian University.
I hold my Master's Degree in Clinical Mental Health Counseling. I have 8 years of experience and am a Licensed Professional Counselor in the state of Colorado. My experience is with children, adolescents, and adults. I have specialized training in autism, adhd, learning disabilities, anxiety, depression, trauma, and relationship issues.
Available virtually
Amy Scott
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Amy Scott, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Amy has a Master of Arts (MA) in Counseling from Liberty University.
I have worked with various mental health providers in hospital settings, recovery settings, clinical mental health clinics, clinical assessment, and care coordination.
Available virtually
Haley Yost
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Haley Yost, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Haley has a Masters of Education (MED) from Florida Atlantic University and a Bachelors in Human Development and Family Relations from University of Colorado.
I understand how difficult it is to reach out for help, especially when society has created such a negative stigma when it comes to therapy. I am here to assure you that doing so not only shows insurmountable courage and strength, but it also demonstrates a quality of character that not many people possess, which is the willingness to change.
Available virtually
Jd Lobue, Jr.
Licensed Professional Counselors (LPCs), like Jd Lobue, Jr., are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jd has a Master in Counseling (MC) in MFCC from University of Phoenix.
"Mend from heart" is the English translation of my counseling services dedicated to helping couples, families, individuals, and groups overcome with empathy and trust.
Available virtually