Connect with Relapse Prevention therapists in Castle Rock, CO

I'm a compassionate therapist who helps individuals navigate challenges such as anxiety, depression, trauma, and relationship issues. My client-centered approach focuses on your emotional well-being and creating a safe space for healing.

Hey there, I am so glad you’ve come to find me. I am trained in mindfull CBT, CAMS, EMDR and Trauma informed CBT. I am a trained Crisis Professional with Colorado BHA. I work with people suffering from depression, anxeity, trauma, addictions and co-existing mental health disorders. I am a pre-9/11 veteran.

Today's world can be stressful, exhausting, and difficult to manage. We all have our challenges and need help at times. I help clients navigate through barriers that cause symptoms of depression, anxiety, and other emotional problems. My goal is to help you gain insight and learn tools that help you live the best life possible.

I’m truly honored to offer a supportive and compassionate space for you as you navigate life’s transitions and challenges. Whether you’re facing a significant change, striving to find balance between work and life, or needing help managing everyday stresses, I’m here to support you.

I work with individuals navigating mental health challenges and overall well-being, creating a space where you can focus on what matters most to you.

Got a lot on your plate lately? I help clients reduce stress, accomplish long term goals and learn tools to reduce high-risk activities.

My approach to therapy is client-centered, strengths-based, and solution-focused.

I bring both professional expertise and personal experience to my work. I specialize in helping adults navigate trauma and PTSD, depression, anxiety, life transitions, addictions, grief and loss, sexual abuse, relationship challenges, anger, co-occurring disorders, and women's/men's issues.

I'm dedicated to helping you face adversity and develop a loving, compassionate relationship with yourself. Throughout my career, I've noticed one common theme: our self-talk. We are our own worst enemies, and this wreaks havoc on our self-esteem.

I specialize in working with individuals navigating life transitions, anxiety, depression, and substance abuse. I take a client-centered, collaborative approach, tailoring each session to your unique needs and goals. I provide a safe and supportive environment where you can discover parts of yourself and be the most authentic human being possible.

I understand how difficult it is to reach out for help, especially when society has created such a negative stigma when it comes to therapy. I am here to assure you that doing so not only shows insurmountable courage and strength, but it also demonstrates a quality of character that not many people possess, which is the willingness to change.

I believe that you are the expert in your own life and am committed to providing culturally sensitive, trauma-informed, collaborative support as you move towards the life you deserve. My goal is to provide a safe, affirming space where you feel seen, heard, and supported. I believe in your inherent resilience and strength, that healing is possible.

I specialize in trauma, addiction, anxiety, depression, and relationship challenges. Life's major transitions and past wounds can leave you feeling stuck or overwhelmed. You don't have to face those challenges alone.

Are you feeling low or not yourself? Are you noticing you're not accomplishing what you're used to? I work with issues surrounding low self-esteem, which negatively impacts your ability to reach your full potential. I believe it's important you understand how your belief system affects your ability to feel good about yourself.

I specialize in relationships, anxiety, depression, substance use, attachment, self-esteem, and grief. I use a client-centered approach to therapy, tailoring each session to your goals. Let's get you out of surviving into thriving! I congratulate you on starting your journey of healing and self-discovery to become the best version of yourself.

Are you feeling overwhelmed by anxiety, ADHD, relationship challenges, trauma, or life transitions? I help adults and young adults better understand their patterns, build practical coping skills, and create meaningful change. Together, we'll develop a plan that supports your goals and helps you move forward with confidence.

With a Bachelor's Degree in Psychology and a Master's Degree in Clinical Mental Health Counseling. I am a National Certified Counselor, Licensed Professional Counselor, Licensed Chemical Dependency Counselor, EMDR Therapist, and Clinical Hypnotherapist. As a Dallas Counseling provider, I specialize in Psychotherapy, EMDR Therapy.

I believe one of the most important elements in successful therapeutic experiences is the connection you have with your therapist, please set up a time to meet with me and see if you think we will be a good fit.

I am happy that you are here and welcome you to explore your counseling needs with me. Whether new to therapy or returning for additional help, it can be challenging to talk about your needs and hopes with someone you do not know. I am here to help you feel more comfortable in that process. We will talk about what you like and what you need.

I offer telehealth therapy sessions in a comfortable atmosphere. I'm currently available Mondays through Fridays.

Are you feeling weighed down by addiction, trauma, or heavy life experiences? You don't have to carry it alone. I provide a safe, compassionate space to help you understand root causes, heal from the past, and build a peaceful future. Together, we will move forward at a pace that feels right for you.

Thank you for taking the time to read about me and my practice. I am an integrative therapist that synthesizes various therapeutic models along side a client centered modality.

My practice is rooted in the belief that feeling lost or uncertain is a natural human response to adversity, not a symptom of being 'broken.' I help clients reframe these difficult emotions as essential signals for healing, moving away from self-judgment and toward a deeper understanding of their inner world.

With over 20 years of experience, I want to help adults and couples with life changes, making decisions, improving relationships, as well as helping with mental health concerns. Life changes catch you off guard, and to adjust to the new situation, you just need support. Whatever the situation, this may be your present, but it is not your future.

I am a Licensed Marriage and Family Therapist and Licensed Addiction Counselor specializing in bipolar disorder, schizophrenia, anxiety, and substance use. I support adults facing mania, psychosis, panic, and addiction with evidence‑based care and harm‑reduction strategies. Together, we create a better you.