Connect with Acceptance and Commitment (ACT) therapy in Centennial, CO

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Ellie Mobley

Ellie Mobley

LCSW

Licensed Clinical Social Workers (LCSWs), like Ellie Mobley, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ellie has a Master of Social Work (MSW) from University of Arkansas.

Greenwood Village, CO
Specialties
Anxiety
Depression
Grief
Relationship Issues
Trauma and PTSD
Style
Exploratory
Warm
Supportive

There are times when life can look pretty dark. Maybe you feel lost, like you can't see what's next and you're fumbling around for whatever you can grasp onto . But if you look closely, there is always a little sliver of light. Welcome! I'm a licensed therapist, and I believe therapy can help you find hope in your life again.

Available virtually and in person

A headshot image of Ashley Larsen

Ashley Larsen

LCSW

Licensed Clinical Social Workers (LCSWs), like Ashley Larsen, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ashley has a Master of Social Work (MSW) from University of Denver.

Centennial, CO
Specialties
Addiction
Coping Skills
Domestic Violence
Family Conflict
School Issues
Style
Directive
Approachable
Empowering

I have been in the field for almost 2 decades, wow how time flies! I have had the pleasure of working with a variety of different populations over the years, which I believe has enabled me to value honesty, accepting others as they are and being able to offer a safe space for clients to deal with life's stressors.

Available virtually and in person

A headshot image of Roammie Love

Roammie Love

LCSW

Licensed Clinical Social Workers (LCSWs), like Roammie Love, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Roammie has a Master of Social Work (MSW) from Columbia University and a Master of Divinity (MDIV) from Princeton Theological Seminary.

Colorado
Specialties
Anxiety
Depression
Grief
Spirituality
Trauma and PTSD
Style
Exploratory
Warm
Curious

I believe healing happens through connection, and I would be honored to walk alongside you—to encourage, support, and dream with you as you gain clarity about how you want to show up in the world. When two people come together in unity, healing becomes possible, growth accelerates, and new hope emerges.

Available virtually

A headshot image of William Bryant

William Bryant

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like William Bryant, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

William has a Master's in Counseling (MC) from University of Denver.

Denver, CO
Specialties
Anxiety
Depression
LGBTQIA+
Racial Identity
Trauma and PTSD
Style
Insightful
Candid
Affirming

I help people who feel different—because of race, neurodivergence, or identity—explore and accept who they are so they can find safety, self-esteem, and healing. Through Narrative, Gestalt, and Internal Family Systems, I guide clients in understanding their insecurities and defenses with compassion.

Available virtually and in person

A headshot image of Mona Osterhoudt

Mona Osterhoudt

LCSW

Licensed Clinical Social Workers (LCSWs), like Mona Osterhoudt, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mona has a Master of Social Work (MSW) from University of Denver.

Englewood, CO
Specialties
Anxiety
Depression
Style
Outcome-oriented
Gentle
Supportive

I am a Licensed Clinical Social Worker. I've been providing therapy for people for four years. I provide a warm, non-judgmental space where you can untangle what's weighing you down and reconnect with your strengths. I work with those who are dealing with feelings of being overwhelmed and trying to find balance in a chaotic world.

Available virtually and in person

A headshot image of Bennie Butler

Bennie Butler

LPC
11+ years

Licensed Professional Counselors (LPCs), like Bennie Butler, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bennie has a Master of Science (MS) in Psychology from Grand Canyon University.

Centennial, CO
Specialties
Addiction
Anxiety
Bipolar Disorder
Style
Exploratory
Candid
Motivational

I am a straight shooter who keeps things real, making theory applicable. I am person-centered and view each client as bringing unique experiences to the table. I work hard to learn about you, not just your issues, as the client-therapist relationship is the top factor in successful outcomes.

Available virtually

A headshot image of Andrew Merritt

Andrew Merritt

Recognized for high quality patient care

LPC
29+ years

Licensed Professional Counselors (LPCs), like Andrew Merritt, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Andrew has a Master of Science (MS) in Guidance Counseling from Southwest Missouri State University.

Colorado
Specialties
Anger Management
Depression
Grief
Stress
Style
Exploratory
Candid
Curious

I work with individuals, couples, families, and youth facing a range of challenges. My approach honors the diversity of experiences and cultures that shape who we are. I believe in gently exploring patterns and beliefs that may be holding you back, helping you not just survive but thrive.

Available virtually

A headshot image of Candace Richey

Candace Richey

LPC

Licensed Professional Counselors (LPCs), like Candace Richey, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Candace has a Master in Counseling and Human Services from University of Colorado Colorado Springs and a Master of Arts in Criminal Justice from university of colorado colorado springs.

Colorado
Specialties
Alcohol Use
Domestic Violence
Relapse Prevention
Sexual Abuse
Substance Use
Style
Insightful
Candid
Collaborative

I’m a Licensed Professional Counselor and a Licensed Addiction Counselor specializing in trauma, narcissistic abuse, domestic violence, substance abuse, and women’s mental health. I use a trauma-informed, integrative approach to help you heal, build resilience, and reconnect with your sense of self.

Available virtually

A headshot image of Maryna Ross

Maryna Ross

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Maryna Ross, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maryna has a Master of Arts in Clinical Mental Health Counseling Transpersonal Counseling Psychology: Concentration in Mindfulness from Based Transpersonal Counseling.

Broomfield, CO
Specialties
Codependency
Grief
Trauma and PTSD
Style
Responsive
Attuned
Supportive

I am a licensed clinical therapist specializing in trauma, attachment wounds, codependency, grief, and relational patterns. My approach is EMDR-informed, person-centered, and collaborative, helping clients better understand emotional patterns, process difficult experiences, and create lasting change.

Available virtually

A headshot image of Joseph Grossman

Joseph Grossman

LCSW

Licensed Clinical Social Workers (LCSWs), like Joseph Grossman, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joseph has a Master of Social Work (MSW) from Rutgers University College, New Brunswick.

Colorado
Specialties
Anxiety
Depression
Relationship Issues
School Issues
Substance Use
Style
Exploratory
Attuned
Collaborative

My background is broad and includes clinical social work, medicine, and pharmaceutical research. Extensive clinical practice informs the depth and real-world perspective I bring to the therapy setting.

Available virtually

A headshot image of Jeff Widenhofer

Jeff Widenhofer

LCSW

Licensed Clinical Social Workers (LCSWs), like Jeff Widenhofer, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jeff has a Master of Social Work (MSW) from University of Denver.

Boulder, CO
Specialties
Relationship Issues
Sexual Abuse
Trauma and PTSD
Style
Insightful
Warm
Curious

I am a psycho-therapist with experience treating anxiety, depression, post-traumatic stress, relationship challenges, grief, and other disorders. I want to help you find insight into your challenges and paths toward relief & healing. Contact me if you are interested in exploring the possibility of therapy.

Available virtually

A headshot image of Amy Annett

Amy Annett

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Amy Annett, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amy has a Master in Counseling (MC) from Webster University.

Colorado Springs, CO
Specialties
Anxiety
Depression
Grief
Panic Attacks
Stress
Style
Responsive
Warm
Collaborative

Your journey matters—let's explore it together and create a path toward emotional well-being. I will take a detailed inventory of your current situation and history, and then we'll create a plan that feels like it's going somewhere and one that you're excited about. We're a team, and I'm here to help you make progress.

Available virtually

A headshot image of Patricia Pacheco

Patricia Pacheco

LCSW

Licensed Clinical Social Workers (LCSWs), like Patricia Pacheco, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Patricia has a Master of Social Work from Colorado State University, Pueblo.

Pueblo, CO
Specialties
Anxiety
Chronic Pain
Depression
Family Conflict
Trauma and PTSD
Style
Exploratory
Warm
Supportive

I’m a therapist who believes meaningful change starts with a strong, collaborative connection. In our work together, I’ll combine empathy with helpful tools to help you find relief from whatever is holding you back and build confidence in who you are.

Available virtually

A headshot image of Tiffanee Lenox

Tiffanee Lenox

LCSW

Licensed Clinical Social Workers (LCSWs), like Tiffanee Lenox, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tiffanee has a Master of Social Work, Clinical: At Risk Youth Track from University of Denver.

Colorado
Specialties
Anxiety
Behavioral Issues
Cultural Stress
Depression
School Issues
Style
Exploratory
Approachable
Collaborative

Welcome to my profile. I am honored you are taking this time to reach out to me. I am a Licensed Clinical Social Worker in the state of Colorado. I am passionate about helping clients seek themselves in this journey of life through empowerment and guidance. I see myself as a working partner working next to you, and giving you the necessary tools.

Available virtually

A headshot image of Dr. Pamela Shannahan-Sturgon

Dr. Pamela Shannahan-Sturgon

Recognized for high quality patient care

LPC
10+ years

Licensed Professional Counselors (LPCs), like Dr. Pamela Shannahan-Sturgon, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dr. Pamela has a Doctor of Behavioral Health (DBH) from Arizona State University and a Master of Science (MS) in Marriage, Family, and Child Therapy from University of Phoenix.

Aurora, CO
Specialties
Anxiety
Depression
Grief
Relationship Issues
Style
Outcome-oriented
Attuned
Supportive

I work with people of all ages using person-centered, trauma-informed counseling. I specialize in infant and early childhood mental health, including parenting support; end-of-life counseling for patients and families; and individuals, couples, and families experiencing life challenges, relationship struggles, and mental health concerns.

Available virtually

A headshot image of Jill Conner

Jill Conner

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Jill Conner, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jill has a Master in Counseling (MC) from University of Northern Colorado.

Fort Collins, CO
Specialties
Addiction
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Exploratory
Approachable
Curious

Change is constant, yet we often resist it. Sometimes we just need support to take that first step, so I'm excited you're here! I'm a dedicated therapist passionate about helping you navigate life's complexities. I specialize in working with clients dealing with addiction, anxiety, depression, grief, and trauma.

Available virtually

A headshot image of Jacqueline Beck-Jacobson

Jacqueline Beck-Jacobson

LPC

Licensed Professional Counselors (LPCs), like Jacqueline Beck-Jacobson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jacqueline has a Master of Arts (MA) in Psychology/Counseling from Doane College.

Colorado
Specialties
Anxiety
Chronic Pain
Mood Disorders
Trauma and PTSD
Women's Issues
Style
Exploratory
Attuned
Collaborative

Welcome! Feeling anxious, overwhelmed, or stuck? You have just taken an amazing step toward your own hero's journey of recovery and growth. Together, we can navigate your goals for therapy in a compassionate, curious, and forward-focused approach. Realizing it takes a tribe and reaching out is often the most difficult step, and now here you are.

Available virtually

A headshot image of Elizabeth Memmott

Elizabeth Memmott

LPC

Licensed Professional Counselors (LPCs), like Elizabeth Memmott, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth has a Master of Arts (MA) in Counseling from Xavier University.

Colorado
Specialties
Anxiety
Gender Identity
LGBTQIA+
Transgender Issues
Trauma and PTSD
Style
Exploratory
Candid
Affirming

I blend lived experience with professional expertise to create a grounded, inclusive space for healing. My approach is collaborative, embodied, and nontraditional, supporting clients in reconnecting with themselves and creating meaningful, lasting change.

Available virtually

A headshot image of Denise Farris

Denise Farris

LCSW

Licensed Clinical Social Workers (LCSWs), like Denise Farris, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Denise has a Master of Social Work (MSW) from Texas State University at San Marcos.

Colorado
Specialties
Depression
First Responders
Grief
Hoarding
Trauma and PTSD
Style
Practical
Approachable
Curious

You aren't alone, even if it feels like it. I will meet you where you are at with no judgement. I have a lengthy personal history of being a first responder, allowing me to be more understanding about these professions and the unique challenges they face. I want you to be happy and gain coping skills to reach that goal.

Available virtually

A headshot image of Haley Yost

Haley Yost

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Haley Yost, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Haley has a Masters of Education (MED) from Florida Atlantic University and a Bachelors in Human Development and Family Relations from University of Colorado.

Broomfield, CO
Specialties
Addiction
Anxiety
Depression
Life Transitions
Stress
Style
Directive
Candid
Supportive

I understand how difficult it is to reach out for help, especially when society has created such a negative stigma when it comes to therapy. I am here to assure you that doing so not only shows insurmountable courage and strength, but it also demonstrates a quality of character that not many people possess, which is the willingness to change.

Available virtually

A headshot image of Kimberly Ann Mahoney

Kimberly Ann Mahoney

LCSW

Licensed Clinical Social Workers (LCSWs), like Kimberly Ann Mahoney, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kimberly Ann has a Master of Social Work (MSW) from Marywood College.

Pueblo, CO
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Stress
Style
Exploratory
Gentle
Motivational

Feeling unsure and lost is part of each person's path in life, but we're not alone. I can meet you along your path to discover what your feelings and experiences may be telling you. I will walk with you as you gain meaning throughout your journey of change and acceptance.

Available virtually

A headshot image of Cosima Gelb Luttman

Cosima Gelb Luttman

LCSW

Licensed Clinical Social Workers (LCSWs), like Cosima Gelb Luttman, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Colorado
Specialties
Addiction
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Exploratory
Warm
Supportive

I believe therapy is a collaborative journey towards healing and self-connection.

Available virtually

A headshot image of Jessica Watts

Jessica Watts

LCSW

Licensed Clinical Social Workers (LCSWs), like Jessica Watts, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master of Social Work (MSW) in Child Adolescent Mental Health, Trauma Informed Practice, Cognitive Behavioral Therapy from University of Denver.

Colorado
Specialties
ADHD
Anxiety
Child Abuse or Neglect
Stress
Trauma and PTSD
Style
Insightful
Approachable
Collaborative

Are you searching for a therapist who truly listens, understands, and empowers you to reclaim your life after trauma? Well, I am a compassionate professional at the forefront of trauma-focused care—dedicated to guiding you through healing with competence, empathy, and unwavering support.

Available virtually

A headshot image of Liam Kirk

Liam Kirk

LCSW

Licensed Clinical Social Workers (LCSWs), like Liam Kirk, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Liam has a Master of Social Work at Florida State University from Bachelor of Arts in Education Sciences with a Specialization in Educational Psychology.

Colorado
Specialties
ADHD
Depression
Gender Identity
Older Adult
Self Esteem
Style
Responsive
Approachable
Motivational

I specialize in teenage boys with ADHD. I was that kid. I struggled through high school and didn't get real support until the end. Treatment changed everything. I went from community college to two of Florida's most prestigious public universities. Now I do this work because I know what it takes to reach these boys.

Available virtually

A headshot image of Emily Burks

Emily Burks

LPC

Licensed Professional Counselors (LPCs), like Emily Burks, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Emily has a Master of Arts (MA) in Professional Mental Health Counseling from Lewis and Clark Graduate School of Education and Counseling.

Colorado
Specialties
Anxiety
Depression
Grief
LGBTQIA+
Trauma and PTSD
Style
Responsive
Approachable
Curious

I'm dedicated to a life of constant learning and endless growth through mindfulness, gratitude, and a sense of humor. I find some of my greatest lessons have been learned while recreating in the great outdoors, through movement like yoga and dance, and communing with other living beings, including my rescue dog, Luna.

Available virtually

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