Connect with Dialectical (DBT) therapy in Delta, CO

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Lenzy Ham

Lenzy Ham

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Lenzy Ham, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lenzy has a Masters of Arts (MA) in Counseling from Colorado Christian University.

Orchard, CO
Specialties
Anxiety
Chronic Illness
LGBTQIA+
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

It's easy to feel lost, anxious, and on the outside of life—especially when dealing with trauma, chronic health problems, or neurodiversity. My personal and professional experiences help me understand how these conditions are linked. I'll help you process emotions and manage anxiety while living with these intersectional conditions.

Available virtually

A headshot image of Ariana Cohn

Ariana Cohn

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Ariana Cohn, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ariana has a Master of Social Work (MSW) from University of Denver.

Colorado
Specialties
Anxiety
Relationship Issues
Self Esteem
Stress
Women's Issues
Style
Insightful
Candid
Supportive

I’m a Licensed Clinical Social Worker with extensive experience supporting individuals and couples navigating anxiety, ADHD, PTSD, life transitions, and relationship challenges. I specialize in working with adults who have experienced emotional neglect or abuse from parents and those seeking to break generational cycles.

Available virtually

A headshot image of Sean Lenard

Sean Lenard

LPC

Licensed Professional Counselors (LPCs), like Sean Lenard, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sean has a Master in Counseling (MC) in Marriage and Family Counseling from Mississippi College.

Colorado
Specialties
Anxiety
Depression
LGBTQIA+
Relationship Issues
Trauma and PTSD
Style
Exploratory
Approachable
Curious

Life can be filled with heartbreak, disappointments, and frustrations that lead you to feel hopeless and filled with despair. During this time, you may feel alone or fear no one understands what you're going through. Resilience and compassion are important to help give clarity in any situation.

Available virtually

A headshot image of Kristyn Farris

Kristyn Farris

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Kristyn Farris, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristyn has a Master of Social Work (MSW) from Walden University.

Idaho Springs, CO
Specialties
Anxiety
Depression
Relationship Issues
Style
Practical
Gentle
Collaborative

You have taken a big step to start therapy. I am here to support you on your journey, help you find relief, build upon your strengths, and increase your resilience. As a licensed clinical social worker, I am passionate about helping children, individuals, and families navigate life's challenges.

Available virtually

A headshot image of Cari McLerran

Cari McLerran

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Cari McLerran, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cari has a Master of Science in Clinical Mental Health Counseling from University of Phoenix.

Thornton, CO
Specialties
Addiction
Anxiety
Coping Skills
Stress
Substance Use
Style
Practical
Gentle
Supportive

We all have experiences that have impacted us, and my goal is to be a space for you to feel heard, understood, and gain insight and skills to navigate an ever-changing world as your best self. I've supported people in crisis and those struggling with addiction.

Available virtually

A headshot image of Jennifer Munoz

Jennifer Munoz

LAC

Licensed Addiction Counselors (LACs), like Jennifer Munoz, are counselors trained to diagnose and treat substance use disorders and co-occuring mental health conditions.

Jennifer has a Master's in Counseling (MC) from University of Phoenix.

Thornton, CO
Specialties
Anxiety
Style
Exploratory
Approachable
Collaborative

Welcome. It takes courage to take this first step, and I'm glad you're here. We can explore whatever you're facing at your own pace, and I'm ready to listen and support you on this journey of healing.

Available virtually

A headshot image of Van Otto

Van Otto

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Van Otto, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Van has a Master in Counseling (MC) from Adams State College.

Longmont, CO
Specialties
Addiction
Anxiety
Stress
Style
Insightful
Warm
Curious

I’m Van, and I’m truly honored to offer a supportive and compassionate space for you as you navigate life’s transitions and challenges. Whether you’re facing a significant change, striving to find balance between work and life, or needing help managing everyday stresses, I’m here to support you.

Available virtually

A headshot image of Cathleen Owens

Cathleen Owens

LPC
17+ years

Licensed Professional Counselors (LPCs), like Cathleen Owens, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cathleen has a Master of Arts (MA) in Counseling from Colorado Christian University.

Colorado
Specialties
Addiction
Anxiety
Depression
Parenting
Substance Use
Style
Outcome-oriented
Candid
Collaborative

I work with clients struggling with parenting concerns, mental illness, substance addiction, depression, anxiety, and life changes. I believe you are the expert on you, and I walk alongside you as you embark on this journey of change.

Available virtually

A headshot image of Avery Wageman

Avery Wageman

LPC

Licensed Professional Counselors (LPCs), like Avery Wageman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Avery has a Master's in Counseling (MC) from Adler University.

Denver, CO
Specialties
Child Abuse or Neglect
LGBTQIA+
Life Transitions
Self Esteem
Trauma and PTSD
Style
Directive
Approachable
Affirming

If you are looking for a therapist who understands your life experience and provides assistance in achieving your goals, then I'm your therapist. I use a combination of humor, reality therapy, and solution-focused therapy to help you reach your goals and full potential.

Available virtually

A headshot image of Teresa Doheny

Teresa Doheny

LPC
4+ years

Licensed Professional Counselors (LPCs), like Teresa Doheny, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Teresa has a Master's in Counseling (MC) from Colorado Christian University.

Colorado
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Directive
Warm
Curious

I offer virtual therapy for individuals and couples, focusing on anxiety, depression, trauma, life transitions, and personal growth. My approach integrates evidence-based methods to help you navigate challenges and build resilience.

Available virtually

A headshot image of Princess Spikes

Princess Spikes

LCSW

Licensed Clinical Social Workers (LCSWs), like Princess Spikes, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Princess has a Master of Social Work (MSW) from University of Kentucky.

Colorado
Specialties
Anxiety
Depression
Relationship Issues
Style
Directive
Candid
Collaborative

If you’re looking for someone to truly listen without judgment and then help you figure out the 'what now,' you’re in the right place. I specialize in helping people navigate various mental health challenges by providing both the validation you need to feel seen and the specific, actionable strategies you need to regain control of your story.

Available virtually

A headshot image of Tanya Martinez-Cardenas

Tanya Martinez-Cardenas

LPC
4+ years

Licensed Professional Counselors (LPCs), like Tanya Martinez-Cardenas, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tanya has a Master of Science (MS) in Addiction Counseling from Texas Tech University, Health Science Center.

Colorado
Specialties
Addiction
Autism or Asperger's Syndrome
Eating Disorders
Trauma and PTSD
Style
Insightful
Warm
Collaborative

My specialty is addiction, trauma, CTPSD, PTSD, ADHD, eating disorders, and Asperger's/Autism. I help clients navigate these challenges with compassion and expertise.

Available virtually

A headshot image of Jenn Pries

Jenn Pries

Many new patients continue care with this provider

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Jenn Pries, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jenn has a Master of Social Work (MSW) from University of Denver.

Johnstown, CO
Specialties
Anxiety
Chronic Illness
Depression
Life Transitions
Style
Insightful
Approachable
Affirming

I'm a Licensed Clinical Social Worker (LCSW), practicing in Colorado since 2011 with adults. I work with my clients' specific wants, needs, and concerns to help them improve their quality of life through achievable and insightful goals.

Available virtually

A headshot image of Troy Hylan

Troy Hylan

Many new patients continue care with this provider

LPC
2+ years

Licensed Professional Counselors (LPCs), like Troy Hylan, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Troy has a Master of Science (MS) in Clinical Mental Health Counseling from Capella University.

Colorado
Specialties
Anxiety
Depression
Men's Issues
Relationship Issues
Stress
Style
Outcome-oriented
Gentle
Collaborative

I'm an LPC, and I’m licensed to practice counseling in Wisconsin, Louisiana, and Colorado. I work with adult male clients who are navigating challenges related to relationships, communication, boundaries, and self-confidence.

Available virtually

A headshot image of John Thouin

John Thouin

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like John Thouin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

John has a Master's in Counseling (MC) in Mental Health Counseling from McDaniel College.

Colorado
Specialties
ADHD
Addiction
Anger Management
Anxiety
Depression
Style
Outcome-oriented
Candid
Collaborative

I help people heal from trauma, addiction, anxiety, and depression with a grounded, supportive approach that helps you feel safe and empowered.

Available virtually

A headshot image of Deb Valladares

Deb Valladares

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Deb Valladares, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Deb has a Master of Social Work (MSW) from Metropolitan State University of Denver.

Denver, CO
Specialties
Anxiety
Cultural Stress
Depression
Relationship Issues
Self Esteem
Style
Exploratory
Warm
Curious

My goal is to create a space where you feel fully heard, supported, and understood. Life can be challenging, and navigating relationships, identity, and external pressures isn't always easy—but you don't have to face it alone. I'll walk alongside you as you explore your path.

Available virtually

A headshot image of Miguel Lopez

Miguel Lopez

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Miguel Lopez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Miguel has a Master of Social Work (MSW) from Walden University.

Colorado Springs, CO
Specialties
Addiction
Anxiety
Depression
Substance Use
Style
Exploratory
Candid
Supportive

I create a supportive space where you can share openly about what brings you to therapy. My focus is on listening carefully to your needs and helping you develop practical tools to move forward with clarity and confidence in your daily life.

Available virtually

A headshot image of Misty Grimes

Misty Grimes

LCSW
11+ years

Licensed Clinical Social Workers (LCSWs), like Misty Grimes, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Misty has a Master of Social Work (MSW) from University of Wyoming.

Denver, CO
Specialties
Anxiety
Depression
Life Transitions
Substance Use
Trauma and PTSD
Style
Outcome-oriented
Gentle
Collaborative

It is my goal to assist you in finding a new perspective and wisdom that you can apply in your daily life to improve your overall happiness and well-being.

Available virtually

A headshot image of Michelle Burney

Michelle Burney

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Michelle Burney, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Master of Arts (MA) in Clinical Mental Health Counseling from Regis University.

Colorado
Specialties
Anxiety
Depression
Eating Disorders
Life Transitions
Relationship Issues
Style
Outcome-oriented
Candid
Collaborative

My goal is to create a judgment-free, safe space for clients to open up, express themselves, and feel heard. I have experience in residential facilities and private practice, working with individuals from various backgrounds struggling with relationship conflict, depression, anxiety, life transitions, ADHD, and eating disorders.

Available virtually

A headshot image of Melissa Fletcher

Melissa Fletcher

LCSW

Licensed Clinical Social Workers (LCSWs), like Melissa Fletcher, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Master of Social Work (MSW) from University of Denver.

Denver, CO
Specialties
Anxiety
Behavioral Issues
LGBTQIA+
Mood Disorders
Parenting
Style
Outcome-oriented
Candid
Supportive

I'm a retired military veteran who raised four daughters and brings deep life experience to my work. I specialize in helping people take accountability for their choices and make meaningful changes. My style is direct, challenging, and empowering—I'll push you to think differently while supporting you every step of the way.

Available virtually

A headshot image of Bradley Bemis

Bradley Bemis

LPC

Licensed Professional Counselors (LPCs), like Bradley Bemis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bradley has a Master of Science (MS) in Clinical Mental Health Counseling from Walden University.

Denver, CO
Specialties
Addiction
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Insightful
Warm
Supportive

I provide trauma-informed, compassionate therapy for adults navigating anxiety, depression, trauma, and addiction, along with common co-occurring concerns. My focus is on creating a safe, supportive relationship where healing and growth can take root.

Available virtually

A headshot image of Judi Ashley

Judi Ashley

Many new patients continue care with this provider

LMFT
27+ years

Licensed Marriage and Family Therapists (LMFTs), like Judi Ashley, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Judi has a Master of Arts (MA) in Agency Counseling from University of Northern Colorado.

Longmont, CO
Specialties
Addiction
Stress
Substance Use
Style
Responsive
Attuned
Collaborative

I am a Licensed Marriage and Family Therapist and work with couples therapy or in individual sessions. I use a combination of solution-focused and Gottman approaches, along with cognitive-therapy methods, to name a few. I also work with other concerns someone may want to address, such as life stressors with work, relationships, and substance use.

Available virtually

A headshot image of Patricia Heiner

Patricia Heiner

LPC

Licensed Professional Counselors (LPCs), like Patricia Heiner, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Patricia has a Master's in Counseling and Human Services from UCCS University of Colorado in Colorado Springs.

Colorado Springs, CO
Specialties
Addiction
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Style
Directive
Gentle
Collaborative

Starting therapy can feel like a big step, and I'm here to make it meaningful for you. I specialize in working with individuals navigating life transitions, anxiety, depression, addictions, relationship issues, divorce, grief, and trauma. I provide a safe and supportive environment where you can be yourself.

Available virtually

A headshot image of Tiffany Pallas

Tiffany Pallas

LCSW

Licensed Clinical Social Workers (LCSWs), like Tiffany Pallas, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tiffany has a Master of Social Work (MSW) in Interpersonal Trauma from University of Denver.

Wellington, CO
Specialties
Addiction
Gender Identity
LGBTQIA+
Transgender Issues
Trauma and PTSD
Style
Insightful
Gentle
Curious

I specialize in trauma, addictions, and supporting the LGBTQ+ community. I work through a trauma lens, utilizing an integrated trauma approach, motivational interviewing, EMDR, and CBT. All sessions are based on your goals and conducted to value your privacy and confidentiality.

Available virtually

A headshot image of Melissa Foley

Melissa Foley

Many new patients continue care with this provider

LPC
2+ years

Licensed Professional Counselors (LPCs), like Melissa Foley, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Doctor of Philosophy (PHD) in Clinical Psychology from Walden University and a Master of Science (MS) in Applied Psychology from Walden University.

Colorado
Specialties
Anger Management
Anxiety
Panic Attacks
Stress
Style
Outcome-oriented
Candid
Collaborative

I specialize in anger management and DBT with a direct yet empathetic approach.

Available virtually

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