Connect with Internal Family Systems (IFS) therapy in Delta, CO

Welcome! I’m glad you’re here. I’m a trauma-informed therapist dedicated to helping clients feel safe, grounded, and supported as they work through difficult experiences. My practice focuses on gentle, evidence-based approaches that empower you to reconnect with your strengths, process what’s been overwhelming, and move toward healing.

Are you struggling with depression, anxiety, or a traumatic experience? You are not alone. I help clients navigate these and many other life challenges. If accomplishing your therapy goals is like climbing a daunting mountain, my role in the space is to help support, guide, and empower you throughout the journey.

I am an LCSW, LAC with a dedication to support individuals from all backgrounds as they heal, grow, and create meaningful change in their lives.

I bring both professional expertise and personal experience to my work. I specialize in helping adults navigate trauma and PTSD, depression, anxiety, life transitions, addictions, grief and loss, sexual abuse, relationship challenges, anger, co-occurring disorders, and women's/men's issues.

I’m a therapist who believes meaningful change starts with a strong, collaborative connection. In our work together, I’ll combine empathy with helpful tools to help you find relief from whatever is holding you back and build confidence in who you are.

I’m glad you’re here. If you’re feeling overwhelmed by a life transition, anxiety, depression, stuck in relationship patterns, or carrying the weight of past experiences, you don’t have to navigate it alone. Therapy can be a space where things start to make sense, and where real, lasting change and recovery begins.

I like to use a client-centered approach using an integrative model with cognitive behavioral, internal family systems, and somatic tools to help ease the nervous system so that true healing can begin.

Are you feeling weighed down by addiction, trauma, or heavy life experiences? You don't have to carry it alone. I provide a safe, compassionate space to help you understand root causes, heal from the past, and build a peaceful future. Together, we will move forward at a pace that feels right for you.

I am a Bilingual (English/Portuguese) Marriage and Family Therapist (LMFT) and Licensed Addiction Clinician (LAC) with a passion for helping individuals navigate their personal and relational challenges. My approach to therapy is rooted in understanding systemic relationships, which means I look at how dysfunctional.

I am glad you are here! My name is Alyce, like in Wonderland. I am a Licensed Mental Health and Substance Use Therapist dedicated to helping you navigate life’s challenges with clarity, compassion, and practical tools for change. My approach is warm, collaborative, and grounded in evidence-based practices.

I help people untangle what's not working and take steps toward something better. I specialize in working with clients navigating life transitions, stress and anxiety, low motivation, self-esteem, depression, and confidence struggles.

Congratulations on starting your therapeutic journey.

Because we all need a little help navigating life's challenges. As a Licensed Professional Counselor and a dedicated family man, I've committed my career to empowering individuals, couples, and families to overcome life's challenges and achieve their goals.

Today's world can be stressful, exhausting, and difficult to manage. We all have our challenges and need help at times. I help clients navigate through barriers that cause symptoms of depression, anxiety, and other emotional problems. My goal is to help you gain insight and learn tools that help you live the best life possible.

I am a seasoned trauma-informed somatic psychotherapist (LPC). I believe trauma reveals our unbroken strength. Beneath awareness we are constantly determining what feels safe or threatening. By noticing and naming present moment experiences, we begin to build enough safety for you to share your story with me.

Tired of always feeling down, anxious or on edge? I help clients disidentify from the painful, difficult and often overwhelming that everyone can experience in life. My goal is to help you feel more at ease, connected to yourself, to others and to life.

Tired of feeling alone, dealing with life's lemons? Do you crave supportive connection that leaves you feeling understood, valued, and safe? Wouldn't it feel good to leave a gathering focused on your needs, at your pace, and experience relief wash over you as you make your way back into your day? I am really happy you're here and I'd like to help.

I specialize in trauma, addiction, anxiety, depression, and relationship challenges. Life's major transitions and past wounds can leave you feeling stuck or overwhelmed. You don't have to face those challenges alone.

My work centers on helping clients feel seen, supported, and empowered as they navigate trauma, identity, and personal growth. I use a steady, relational, and culturally humble approach designed to reduce barriers and honor your pace. If you’re curious about working together, I welcome you to connect with me.

I am glad you are here! Choosing counseling/therapy and asking for help is a big step, and you will absolutely not regret it! My focus as your guide throughout our journey together is to use evidence-based modalities to build skills and resiliency while simultaneously reducing or eliminating the stressors that brought you to therapy.

I work with adults and focus my skills on working with depression, anxiety, adjustment disorders, Trauma/PTSD, and stress management. My approach uses Cognitive Behavioral Therapy, Trauma Informed Care, Narrative Therapy, and Attachment-based Therapy to help my clients gain more self-understanding and self-intellect.

You aren't alone, even if it feels like it. I will meet you where you are at with no judgement. I have a lengthy personal history of being a first responder, allowing me to be more understanding about these professions and the unique challenges they face. I want you to be happy and gain coping skills to reach that goal.

I work with midlife women navigating burnout, identity shifts, and the quiet question of “what now,” as well as individuals moving through grief and loss. My approach is warm, collaborative, and grounded in helping you make sense of your experience so you can move forward with clarity and self-trust.

I provide support services to adults, teens, and families in various settings. My approach to therapy is all about meeting you where you are. Together, we will create a safe and trusting relationship that fosters self-awareness and personal growth.

I provide therapy to individuals suffering from PTSD, depression, anxiety, and ADHD. I use EMDR, CBT, strengths building, and other proven interventions to help people heal from past trauma or current mental health issues. Together, we can work on reducing symptoms and helping you live the life you want!