Connect with Acceptance and Commitment (ACT) therapy in Denver, CO

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Ellie Mobley

Ellie Mobley

LCSW

Licensed Clinical Social Workers (LCSWs), like Ellie Mobley, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ellie has a Master of Social Work (MSW) from University of Arkansas.

Greenwood Village, CO
Specialties
Anxiety
Depression
Grief
Relationship Issues
Trauma and PTSD
Style
Exploratory
Warm
Supportive

There are times when life can look pretty dark. Maybe you feel lost, like you can't see what's next and you're fumbling around for whatever you can grasp onto . But if you look closely, there is always a little sliver of light. Welcome! I'm a licensed therapist, and I believe therapy can help you find hope in your life again.

Available virtually and in person

A headshot image of Ashley Larsen

Ashley Larsen

LCSW

Licensed Clinical Social Workers (LCSWs), like Ashley Larsen, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ashley has a Master of Social Work (MSW) from University of Denver.

Centennial, CO
Specialties
Addiction
Coping Skills
Domestic Violence
Family Conflict
School Issues
Style
Directive
Approachable
Empowering

I have been in the field for almost 2 decades, wow how time flies! I have had the pleasure of working with a variety of different populations over the years, which I believe has enabled me to value honesty, accepting others as they are and being able to offer a safe space for clients to deal with life's stressors.

Available virtually and in person

A headshot image of Roammie Love

Roammie Love

LCSW

Licensed Clinical Social Workers (LCSWs), like Roammie Love, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Roammie has a Master of Social Work (MSW) from Columbia University and a Master of Divinity (MDIV) from Princeton Theological Seminary.

Colorado
Specialties
Anxiety
Depression
Grief
Spirituality
Trauma and PTSD
Style
Exploratory
Warm
Curious

I believe healing happens through connection, and I would be honored to walk alongside you—to encourage, support, and dream with you as you gain clarity about how you want to show up in the world. When two people come together in unity, healing becomes possible, growth accelerates, and new hope emerges.

Available virtually

A headshot image of William Bryant

William Bryant

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like William Bryant, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

William has a Master's in Counseling (MC) from University of Denver.

Denver, CO
Specialties
Anxiety
Depression
LGBTQIA+
Racial Identity
Trauma and PTSD
Style
Insightful
Candid
Affirming

I help people who feel different—because of race, neurodivergence, or identity—explore and accept who they are so they can find safety, self-esteem, and healing. Through Narrative, Gestalt, and Internal Family Systems, I guide clients in understanding their insecurities and defenses with compassion.

Available virtually and in person

A headshot image of Mona Osterhoudt

Mona Osterhoudt

LCSW

Licensed Clinical Social Workers (LCSWs), like Mona Osterhoudt, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mona has a Master of Social Work (MSW) from University of Denver.

Englewood, CO
Specialties
Anxiety
Depression
Style
Outcome-oriented
Gentle
Supportive

I am a Licensed Clinical Social Worker. I've been providing therapy for people for four years. I provide a warm, non-judgmental space where you can untangle what's weighing you down and reconnect with your strengths. I work with those who are dealing with feelings of being overwhelmed and trying to find balance in a chaotic world.

Available virtually and in person

A headshot image of Alexis Coleman

Alexis Coleman

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Alexis Coleman, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alexis has a Master of Social Work from Michigan State University and a Bachelor of Arts in Psychology and Criminal Justice from Michigan State University.

Denver, CO
Specialties
Anxiety
Coping Skills
Depression
Relationship Issues
Stress
Style
Responsive
Warm
Affirming

I'm passionate about helping individuals navigate life's challenges with greater clarity, confidence, and self-compassion. Whether you're dealing with overwhelming thoughts, emotional disconnection, or interpersonal conflict, my goal is to help you uncover the patterns that may be holding you back and develop tools to move forward.

Available virtually

A headshot image of Matthew Martinez

Matthew Martinez

LPC

Licensed Professional Counselors (LPCs), like Matthew Martinez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Matthew has a Master of Arts in Counseling, Clinical Mental Health from Adams State College.

Denver, CO
Specialties
Anxiety
Men's Issues
Relationship Issues
Stress
Trauma and PTSD
Style
Practical
Approachable
Collaborative

If you’re feeling overwhelmed with work, school, relationships, or life in general, you’re not alone. I work with adults and high school students who feel stuck, stressed, or unsure what’s next. Together, we’ll make sense of what’s going on and find a way forward that feels real and doable.

Available virtually

A headshot image of Melani Burcham

Melani Burcham

LPC

Licensed Professional Counselors (LPCs), like Melani Burcham, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melani has a Master's in Counseling (MC) in Grief Counseling & Death Education from Southwestern College.

Denver, CO
Specialties
Addiction
Anxiety
Depression
LGBTQIA+
Women's Issues
Style
Insightful
Approachable
Collaborative

Are you having trouble with anxiety, depression, or life transitions? I can guide you toward a life where you can more easily navigate the path.

Available virtually

A headshot image of Michael Campbell

Michael Campbell

Many new patients continue care with this provider

LAC

Licensed Addiction Counselors (LACs), like Michael Campbell, are counselors trained to diagnose and treat substance use disorders and co-occuring mental health conditions.

Michael has a Master of Health Science (MHS) from Grand Canyon University.

Denver, CO
Specialties
Addiction
LGBTQIA+
Substance Use
Style
Insightful
Candid
Affirming

I believe everyone has an internal fire that needs tending. No matter your struggle—whether one insurmountable thing or overwhelming obstacles—I'm here to help, support, encourage, and challenge where appropriate so your inner light can burn as brightly as possible.

Available virtually

A headshot image of Stephanie Caya

Stephanie Caya

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Stephanie Caya, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Master of Social Work (MSW) from University of Utah.

Denver, CO
Specialties
Anxiety
Depression
Mood Disorders
Trauma and PTSD
Style
Outcome-oriented
Warm
Collaborative

My approach to therapy is person-centered and trauma-informed. Each person is unique and their treatment is personalized to their needs.

Available virtually

A headshot image of Carl Sachs

Carl Sachs

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Carl Sachs, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carl has a Master of Social Work (MSW) from Columbia University School of Social Work.

Denver, CO
Specialties
ADHD
Anxiety
Depression
Trauma and PTSD
Style
Insightful
Attuned
Motivational

I have extensive experience in psychotherapy, working with anger, anxiety, ADHD, depression, mood disorders, and trauma. I've used an eclectic approach that draws from multiple therapeutic frameworks to meet each client's unique needs.

Available virtually

A headshot image of Natasha Elliott

Natasha Elliott

Many new patients continue care with this provider

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Natasha Elliott, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Natasha has a Master of Social Work (MSW) from University of Denver and a Masters of Education (MED) from Northern Arizona University.

Denver, CO
Specialties
Addiction
Anxiety
Depression
Mood Disorders
Substance Use
Style
Outcome-oriented
Warm
Motivational

I work with individuals navigating mental health challenges and overall well-being, creating a space where you can focus on what matters most to you.

Available virtually

A headshot image of Melissa Balent

Melissa Balent

Many new patients continue care with this provider

LPC
10+ years

Licensed Professional Counselors (LPCs), like Melissa Balent, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Master of Arts (MA) in Counseling from Colorado Christian University.

Denver, CO
Specialties
Anxiety
Chronic Illness
Depression
Self Esteem
Trauma and PTSD
Style
Exploratory
Approachable
Collaborative

My therapeutic process centers on expressing your authentic self and supporting growth in areas meaningful to your life goals. I specialize in trauma, depression, anxiety, relationship issues, stress, grief and loss, life transitions, self-esteem, work stress, veteran issues, and recovery from substance use.

Available virtually

A headshot image of Jennifer Williams

Jennifer Williams

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Jennifer Williams, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master of Social Work (MSW) from Colorado State University.

Denver, CO
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Women's Issues
Style
Insightful
Warm
Empowering

I’m glad you’re here. If you’re feeling overwhelmed by a life transition, anxiety, depression, stuck in relationship patterns, or carrying the weight of past experiences, you don’t have to navigate it alone. Therapy can be a space where things start to make sense, and where real, lasting change and recovery begins.

Available virtually

A headshot image of Rich Cheng

Rich Cheng

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Rich Cheng, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rich has a Master of Social Work (MSW) from University of Denver.

Colorado
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Stress
Style
Insightful
Warm
Curious

My passion for therapy grew from a deep curiosity about what helps people feel truly seen, understood, and connected. Early in my journey, I noticed how often people, including myself, carry heavy emotional burdens in silence while struggling to express their needs or navigate relationships without losing themselves.

Available virtually

A headshot image of Andrea Frye

Andrea Frye

LCSW

Licensed Clinical Social Workers (LCSWs), like Andrea Frye, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Andrea has a Master of Social Work (MSW) from Walden University.

Colorado
Specialties
Anxiety
Coping Skills
Depression
Suicidal Ideation
Trauma and PTSD
Style
Responsive
Candid
Motivational

I challenge clients to consider new perspectives that encourage introspection and promote personal growth. It is important that I meet my clients with an outlook of empathy, curiosity, and cultural competence, while cultivating an atmosphere of advocacy, collaboration, and empowerment.

Available virtually

A headshot image of Robert Whiting

Robert Whiting

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Robert Whiting, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Robert has a Master of Social Work (MSW) from Loyola University Chicago, Stritch School of Medicine.

Colorado Springs, CO
Specialties
Anxiety
Coping Skills
Mood Disorders
Substance Use
Trauma and PTSD
Style
Outcome-oriented
Warm
Supportive

Today's world can be stressful, exhausting, and difficult to manage. We all have our challenges and need help at times. I help clients navigate through barriers that cause symptoms of depression, anxiety, and other emotional problems. My goal is to help you gain insight and learn tools that help you live the best life possible.

Available virtually

A headshot image of Maryna Ross

Maryna Ross

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Maryna Ross, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maryna has a Master of Arts in Clinical Mental Health Counseling Transpersonal Counseling Psychology: Concentration in Mindfulness from Based Transpersonal Counseling.

Broomfield, CO
Specialties
Codependency
Grief
Trauma and PTSD
Style
Responsive
Attuned
Supportive

I am a licensed clinical therapist specializing in trauma, attachment wounds, codependency, grief, and relational patterns. My approach is EMDR-informed, person-centered, and collaborative, helping clients better understand emotional patterns, process difficult experiences, and create lasting change.

Available virtually

A headshot image of Cosima Gelb Luttman

Cosima Gelb Luttman

LCSW

Licensed Clinical Social Workers (LCSWs), like Cosima Gelb Luttman, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Colorado
Specialties
Addiction
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Exploratory
Warm
Supportive

I believe therapy is a collaborative journey towards healing and self-connection.

Available virtually

A headshot image of Kenneth Thresher

Kenneth Thresher

LPC

Licensed Professional Counselors (LPCs), like Kenneth Thresher, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kenneth has a Master in Counseling (MC) from Colorado Christian University.

Colorado
Specialties
Addiction
Mood Disorders
Obsessive-Compulsive (OCD)
Style
Exploratory
Attuned
Collaborative

Thank you for taking the time to read about me and my practice. I am an integrative therapist that synthesizes various therapeutic models along side a client centered modality.

Available virtually

A headshot image of Kimberly Ann Mahoney

Kimberly Ann Mahoney

LCSW

Licensed Clinical Social Workers (LCSWs), like Kimberly Ann Mahoney, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kimberly Ann has a Master of Social Work (MSW) from Marywood College.

Pueblo, CO
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Stress
Style
Exploratory
Gentle
Motivational

Feeling unsure and lost is part of each person's path in life, but we're not alone. I can meet you along your path to discover what your feelings and experiences may be telling you. I will walk with you as you gain meaning throughout your journey of change and acceptance.

Available virtually

A headshot image of Amy Annett

Amy Annett

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Amy Annett, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amy has a Master in Counseling (MC) from Webster University.

Colorado Springs, CO
Specialties
Anxiety
Depression
Grief
Panic Attacks
Stress
Style
Responsive
Warm
Collaborative

Your journey matters—let's explore it together and create a path toward emotional well-being. I will take a detailed inventory of your current situation and history, and then we'll create a plan that feels like it's going somewhere and one that you're excited about. We're a team, and I'm here to help you make progress.

Available virtually

A headshot image of Emily Burks

Emily Burks

LPC

Licensed Professional Counselors (LPCs), like Emily Burks, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Emily has a Master of Arts (MA) in Professional Mental Health Counseling from Lewis and Clark Graduate School of Education and Counseling.

Colorado
Specialties
Anxiety
Depression
Grief
LGBTQIA+
Trauma and PTSD
Style
Responsive
Approachable
Curious

I'm dedicated to a life of constant learning and endless growth through mindfulness, gratitude, and a sense of humor. I find some of my greatest lessons have been learned while recreating in the great outdoors, through movement like yoga and dance, and communing with other living beings, including my rescue dog, Luna.

Available virtually

A headshot image of Roberta Garrett

Roberta Garrett

LCSW

Licensed Clinical Social Workers (LCSWs), like Roberta Garrett, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Roberta has a Master of Social Work (MSW) Clinical Social Work from Newman University.

Colorado
Specialties
Addiction
Grief
Hoarding
Life Transitions
Older Adult
Style
Responsive
Approachable
Motivational

Welcome, because you have arrived this far, I am confident that you dare to reach your desired outcome. My passion is meeting you where you are in your life with compassion, honesty, humor, and acceptance. I use a combination of modalities, including Acceptance Commitment Therapy, 12-step, and Motivational Strength-based techniques.

Available virtually

A headshot image of Mira Brady

Mira Brady

LPC
2+ years

Licensed Professional Counselors (LPCs), like Mira Brady, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mira has a Master of Arts (MA) in Counseling from Prairie View A&M University.

Colorado
Specialties
ADHD
Anxiety
Depression
Style
Directive
Candid
Supportive

I work with individuals and adolescents dealing with anxiety, depression, family dysfunction, and mental health challenges. Everyone deserves a happy and healthy quality of life. My approach allows you to feel heard, understood, and safe as we work together on your path to wellness.

Available virtually

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