Connect with Internal Family Systems (IFS) therapy in Grand Junction, CO

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of LaTasha Frazier

LaTasha Frazier

LPC

Licensed Professional Counselors (LPCs), like LaTasha Frazier, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

LaTasha has a Masters of Arts (MA) in Mental Health Counseling from Webster University.

Colorado
Specialties
ADHD
Anxiety
Depression
Grief
Trauma and PTSD
Style
Practical
Warm
Supportive

Welcome, I’m really glad you’re here. My practice is centered on creating a warm, judgment‑free space where you can slow down, breathe, and feel genuinely supported. I’m dedicated to helping you secure your mental peace, untangle what’s weighing on you, reconnect with your strengths, and move toward a life that feels grounded and meaningful.

Available virtually

A headshot image of Cynthia Goczol

Cynthia Goczol

LCSW
16+ years

Licensed Clinical Social Workers (LCSWs), like Cynthia Goczol, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cynthia has a Master of Social Work (MSW) from Kansas Newman College.

Commerce City, CO
Specialties
Aging
Depression
First Responders
Life Transitions
Stress
Style
Exploratory
Approachable
Empowering

My work centers on helping clients feel seen, supported, and empowered as they navigate trauma, identity, and personal growth. I use a steady, relational, and culturally humble approach designed to reduce barriers and honor your pace. If you’re curious about working together, I welcome you to connect with me.

Available virtually

A headshot image of Katharine Braun

Katharine Braun

Recognized for high quality patient care

LMFT
13+ years

Licensed Marriage and Family Therapists (LMFTs), like Katharine Braun, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Katharine has a Master of Arts (MA) in Counseling Psychology from Argosy University, American School of Professional Psychology.

Colorado
Specialties
Anxiety
Codependency
Panic Attacks
Relationship Issues
Stress
Style
Insightful
Spiritual
Supportive

I provide a warm, respectful environment where clients feel heard and supported. I work with individuals facing anxiety, trauma, depression, grief, relationship issues, work challenges, and life transitions, helping them move toward healing, growth, and meaningful change.

Available virtually

A headshot image of Ricky Velez

Ricky Velez

Recognized for high quality patient care

LCSW
20+ years

Licensed Clinical Social Workers (LCSWs), like Ricky Velez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ricky has a Master of Social Work (MSW) from Barry University.

Denver, CO
Specialties
Addiction
Anxiety
Trauma and PTSD
Style
Directive
Candid
Collaborative

I believe people sometimes need help to reach their desired destination. Even though you may know where you want to go, it can be easy to get lost if you don't know the way.

Available virtually

A headshot image of Beth Deja

Beth Deja

Recognized for high quality patient care

LCSW
13+ years

Licensed Clinical Social Workers (LCSWs), like Beth Deja, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Beth has a Master of Social Work (MSW) from Grand Valley State University.

Colorado
Specialties
Anxiety
Depression
Panic Attacks
Relationship Issues
Style
Practical
Approachable
Supportive

I specialize in anxiety, depression, and relationship issues. I tell my clients that we will do "experiments" to find out what will work and what won't work as well. We can always reassess and adjust. This is all about YOU and what works for YOU. :)

Available virtually

A headshot image of Ray Herndon

Ray Herndon

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Ray Herndon, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ray has a Master of Social Work (MSW) from Kansas Newman College.

Colorado Springs, CO
Specialties
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Directive
Gentle
Curious

I appreciate the courage it takes to continue self-discovery, which requires facing the dark parts of ourselves we'd rather keep hidden. Let me come alongside you on this journey of healing. I work best with those ready to face their deepest, darkest parts but need help getting there and bringing it to light.

Available virtually

A headshot image of Trista Sorenson

Trista Sorenson

LPC
10+ years

Licensed Professional Counselors (LPCs), like Trista Sorenson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Trista has a Master of Arts (MA) in Clinical Mental Health Counseling from Adams State College.

Denver, CO
Specialties
Anxiety
Bipolar Disorder
Depression
Trauma and PTSD
Style
Insightful
Candid
Curious

I provide individual therapy to adults from many different backgrounds. I work mostly with depression, anxiety, low self-esteem and self-confidence, lack of purpose and meaning in life, relationship issues, and trauma.

Available virtually

A headshot image of Jennifer Williams

Jennifer Williams

Recognized for high quality patient care

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Jennifer Williams, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master of Social Work (MSW) from Colorado State University.

Denver, CO
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Women's Issues
Style
Insightful
Warm
Empowering

If you’re feeling overwhelmed by a life transition, anxiety, depression, stuck in relationship patterns, or carrying the weight of past experiences, you don’t have to navigate it alone. Therapy can be a space where things start to make sense, and where real, lasting change and recovery begins.

Available virtually

A headshot image of Jennifer Hemphill

Jennifer Hemphill

Many new patients continue care with this provider

LMFT
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Jennifer Hemphill, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Masters of Arts (MA) in Psychology MFT from University of Phoenix.

Colorado
Specialties
ADHD
Anxiety
Life Transitions
Women's Issues
Style
Exploratory
Approachable
Collaborative

I specialize in helping adolescents and adults navigate anxiety, stress, trauma, and relationship challenges. My approach is holistic, trauma-informed, and collaborative, blending evidence-based practices with relational and compassionate care so clients can feel seen, supported, and empowered to grow.

Available virtually

A headshot image of Sherri O'Lonergan

Sherri O'Lonergan

Recognized for high quality patient care

LPC
18+ years

Licensed Professional Counselors (LPCs), like Sherri O'Lonergan, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sherri has a Master in Counseling (MC) Counseling & Human Services from University of Colorado at Colorado Springs.

Colorado Springs, CO
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Outcome-oriented
Candid
Supportive

I like to use a client-centered approach using an integrative model with cognitive behavioral, internal family systems, and somatic tools to help ease the nervous system so that true healing can begin.

Available virtually

A headshot image of Patricia Heiner

Patricia Heiner

LPC
10+ years

Licensed Professional Counselors (LPCs), like Patricia Heiner, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Patricia has a Master's in Counseling and Human Services from UCCS University of Colorado in Colorado Springs.

Colorado Springs, CO
Specialties
Addiction
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Style
Directive
Gentle
Collaborative

Starting therapy can feel like a big step, and I'm here to make it meaningful for you. I specialize in working with individuals navigating life transitions, anxiety, depression, addictions, relationship issues, divorce, grief, and trauma. I provide a safe and supportive environment where you can be yourself.

Available virtually

A headshot image of Spring Archuleta-Perez

Spring Archuleta-Perez

Many new patients continue care with this provider

LPC
1+ years

Licensed Professional Counselors (LPCs), like Spring Archuleta-Perez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Spring has a Masters of Arts (MA) in Couple and Family Counseling & Professional Counseling from University of Colorado, Denver.

Colorado
Specialties
Addiction
Anxiety
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Exploratory
Candid
Collaborative

I'm passionate about creating authentic, empathetic connections and holding a safe, inclusive space for healing. I work with individuals, teens, couples, and families using a holistic, collaborative approach that honors your values and unique path.

Available virtually

A headshot image of Sara Gillett

Sara Gillett

Many new patients continue care with this provider

Colorado
Specialties
ADHD
Addiction
Autism or Asperger's Syndrome
Family Conflict
Relationship Issues
Style
Insightful
Approachable
Curious

I help couples break free from painful conflict cycles and support individuals navigating addiction, anxiety, depression, and life transitions. And as a neurodivergent therapist, I’m especially passionate about working with other neurodivergent individuals. My goal is to offer a supportive space to help build clarity and stronger connections.

Available virtually

A headshot image of Jessica Vaught

Jessica Vaught

LPC
2+ years

Licensed Professional Counselors (LPCs), like Jessica Vaught, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master of Science (MS) in Counseling Psychology from Mid America Christian University.

Colorado
Specialties
Anxiety
Behavioral Issues
Depression
Style
Outcome-oriented
Gentle
Collaborative

I work with children, adolescents, and adults. I specialize in depression, anxiety, stress, and behavioral problems using Patient-Centered Therapy, Cognitive Behavioral Therapy, and solution-focused therapy.

Available virtually

A headshot image of Dana Schultz

Dana Schultz

LCSW
12+ years

Licensed Clinical Social Workers (LCSWs), like Dana Schultz, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dana has a Master of Social Work (MSW) from University of Denver.

Longmont, CO
Specialties
Anxiety
Life Transitions
Self Esteem
Trauma and PTSD
Style
Outcome-oriented
Candid
Motivational

I believe that change is possible for everyone. You have already shown tremendous courage getting to this point in your life's journey, and I would be honored to help you reach your goals.

Available virtually

A headshot image of Christina Silva-Anderson

Christina Silva-Anderson

LPC
3+ years

Licensed Professional Counselors (LPCs), like Christina Silva-Anderson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christina has a Master of Science (MS) in Mental Health Counseling from Capella University.

Colorado
Specialties
Anxiety
LGBTQIA+
Substance Use
Trauma and PTSD
Style
Exploratory
Gentle
Curious

I am a Cuban-American native currently residing in Las Vegas. I am a Level 2 Trauma Professional, Mental Health and Nutrition Specialist, and National Certified Counselor.

Available virtually

This set of providers was curated just for you.

Want personalized assistance finding the right fit? Call or text our team at 323-745-8323.