Connect with Solution Focused Brief (SFBT) therapy in Grand Junction, CO

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Charles Easterberg

Charles Easterberg

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Charles Easterberg, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Charles has a Master of Science (MS) from Capella University.

Colorado
Specialties
Addiction
Anxiety
Bipolar Disorder
Psychosis
Trauma and PTSD
Style
Exploratory
Approachable
Curious

I am a Licensed Marriage and Family Therapist and Licensed Addiction Counselor specializing in bipolar disorder, schizophrenia, anxiety, and substance use. I support adults facing mania, psychosis, panic, and addiction with evidence‑based care and harm‑reduction strategies. Together, we create a better you.

Available virtually

A headshot image of Jessica Metcalfe

Jessica Metcalfe

LPC

Licensed Professional Counselors (LPCs), like Jessica Metcalfe, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master of Science (MS) from Capella University.

Colorado
Specialties
Addiction
Sexual Abuse
Trauma and PTSD
Style
Insightful
Warm
Supportive

My practice is rooted in the belief that feeling lost or uncertain is a natural human response to adversity, not a symptom of being 'broken.' I help clients reframe these difficult emotions as essential signals for healing, moving away from self-judgment and toward a deeper understanding of their inner world.

Available virtually

A headshot image of Madi Shaheen

Madi Shaheen

LPC

Licensed Professional Counselors (LPCs), like Madi Shaheen, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Madi has a Master of Science (MS) in Counseling from Alfred University.

Colorado
Specialties
Anxiety
Self Esteem
Stress
Transgender Issues
Trauma and PTSD
Style
Insightful
Attuned
Curious

I’m passionate about supporting individuals experiencing anxiety, depression, trauma, grief, and low motivation. My approach is person-centered, flexible, and solution-focused, tailored to each client’s unique needs and goals. I offer flexible scheduling and welcome both short- and long-term therapy work.

Available virtually

A headshot image of Stacy Shelts

Stacy Shelts

LPC

Licensed Professional Counselors (LPCs), like Stacy Shelts, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stacy has a Master of Arts (MA) in Somatic from Dance Movement Therapy - The Naropa Institute.

Colorado
Specialties
Codependency
Depression
Self Esteem
Trauma and PTSD
Women's Issues
Style
Insightful
Candid
Affirming

Seeking therapy means you have the courage and humility to begin a new phase of your life. You are investing in the most important relationship you will ever have - to yourself. Therapy work is revealed when we get fully present with a trusted person, share honestly, and allow compassion to melt the armor that kept us stuck in our patterns.

Available virtually

A headshot image of Joseph Ombrello

Joseph Ombrello

LPC

Licensed Professional Counselors (LPCs), like Joseph Ombrello, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joseph has a Masters of Science in Education (MS ED) Master of Education Human Relations from Northern Arizona University.

Colorado
Specialties
Anxiety
Depression
Self Esteem
Spirituality
Trauma and PTSD
Style
Exploratory
Candid
Empowering

I’m a licensed professional clinical counselor who works primarily with adults, veterans, and first responders, focusing on anxiety, trauma, and substance use. My practice is practical and skills-based, using CBT, REBT, mindfulness, and behavioral strategies to help clients build autonomy, resilience, and real-world functioning.

Available virtually

A headshot image of Dr. Monique Foster

Dr. Monique Foster

LPC

Licensed Professional Counselors (LPCs), like Dr. Monique Foster, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dr. Monique has a Doctor of Philosophy (PHD) from Walden University, a Masters of Arts (MA) in School Counseling from Amberton University and a Masters of Arts (MA) in Professional Counseling from Amberton University.

Colorado
Specialties
ADHD
Addiction
Anxiety
Depression
Trauma and PTSD
Style
Practical
Approachable
Affirming

Let's begin your journey together: you are here—and that is the first step. Reaching out takes courage, and I want to acknowledge the strength it takes to begin this journey.

Available virtually

A headshot image of Antoinette Gomez

Antoinette Gomez

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Antoinette Gomez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Antoinette has a Doctor of Philosophy (PHD) in Marriage and Family Therapy from Argosy University, a Master of Social Work (MSW) from University of Denver and a Master of Arts (MA) in Africana Women's Studies from Clark Atlanta University.

Colorado
Specialties
Anxiety
Depression
Racial Identity
Relationship Issues
Women's Issues
Style
Directive
Approachable
Affirming

Your next chapter starts with a safe space to land, heal, and grow. For 12 years, it’s been my joy to walk alongside individuals, couples, and families. Whether you are navigating anxiety, trauma, relationship stress, or big life changes, you don't have to carry it alone. Let’s bring peace back to your life—I can’t wait to start!

Available virtually

A headshot image of Linda Daly

Linda Daly

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Linda Daly, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Linda has a Master of Social Work (MSW) from University of Denver.

Colorado
Specialties
Anxiety
Grief
Relationship Issues
Women's Issues
Style
Responsive
Approachable
Empowering

I am a Clinical Social Worker trained at the University of Denver with extensive training and work using a trauma lens and developmental approach. I want to put your interests and desires first and foremost always. Trust is the first building element to building growth together.

Available virtually

A headshot image of Ryan Espinoza

Ryan Espinoza

LPC

Licensed Professional Counselors (LPCs), like Ryan Espinoza, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ryan has a Master's in Counseling (MC) from Denver Seminary.

Colorado
Specialties
Anger Management
Anxiety
Depression
Men's Issues
Stress
Style
Insightful
Approachable
Empowering

I am here to help when you feel frustrated, overwhelmed, and done. There is hope for feeling anxious, depressed, sad, or mad.

Available virtually

A headshot image of Deborah Fenton-Nichols

Deborah Fenton-Nichols

LPC

Licensed Professional Counselors (LPCs), like Deborah Fenton-Nichols, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Deborah has a Doctor of Education in Counselor Education & Supervision from Argosy University Denver and a Master of Arts in Counseling/Community Counseling from Denver Seminary.

Colorado
Specialties
Addiction
Style
Exploratory
Approachable
Collaborative

With over 20 years of experience, I want to help adults and couples with life changes, making decisions, improving relationships, as well as helping with mental health concerns. Life changes catch you off guard, and to adjust to the new situation, you just need support. Whatever the situation, this may be your present, but it is not your future.

Available virtually

A headshot image of LaTasha Frazier

LaTasha Frazier

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like LaTasha Frazier, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

LaTasha has a Masters of Arts (MA) in Mental Health Counseling from Webster University.

Colorado
Specialties
ADHD
Anxiety
Depression
Grief
Trauma and PTSD
Style
Practical
Warm
Supportive

Welcome, I’m really glad you’re here. My practice is centered on creating a warm, judgment‑free space where you can slow down, breathe, and feel genuinely supported. I’m dedicated to helping you secure your mental peace, untangle what’s weighing on you, reconnect with your strengths, and move toward a life that feels grounded and meaningful.

Available virtually

A headshot image of Ashley Larsen

Ashley Larsen

LCSW

Licensed Clinical Social Workers (LCSWs), like Ashley Larsen, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ashley has a Master of Social Work (MSW) from University of Denver.

Colorado
Specialties
Addiction
Coping Skills
Domestic Violence
Family Conflict
School Issues
Style
Directive
Approachable
Empowering

I have been in the field for almost 2 decades, wow how time flies! I have had the pleasure of working with a variety of different populations over the years, which I believe has enabled me to value honesty, accepting others as they are and being able to offer a safe space for clients to deal with life's stressors.

Available virtually

A headshot image of Matthew Biehl

Matthew Biehl

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Matthew Biehl, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Matthew has a Master of Science (MS) from Nova University.

Broomfield, CO
Specialties
Anxiety
Depression
Gambling
Relationship Issues
Style
Outcome-oriented
Warm
Collaborative

If you've found yourself here, there's likely something you're seeking to overcome. You don't have to navigate this alone. I honor the courage it takes to seek help. I'm passionate about my work and genuinely care about those I support. It's my mission to help you face challenges and live authentically, empowered, and self-aware.

Available virtually

A headshot image of Tera Dacus

Tera Dacus

LCSW

Licensed Clinical Social Workers (LCSWs), like Tera Dacus, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tera has a Master of Social Work (MSW) from University of Arkansas At Little Rock.

Colorado
Specialties
Anxiety
Coping Skills
Depression
Family Conflict
Women's Issues
Style
Practical
Approachable
Affirming

I provide support services to adults, teens, and families in various settings. My approach to therapy is all about meeting you where you are. Together, we will create a safe and trusting relationship that fosters self-awareness and personal growth.

Available virtually

A headshot image of Rachel Martinez

Rachel Martinez

LPC

Licensed Professional Counselors (LPCs), like Rachel Martinez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rachel has a Master of Arts (MA) in Counseling and Human Services from University of Colorado at Colorado Springs.

Colorado
Specialties
Alzheimer's
Anxiety
Life Transitions
Self Esteem
Stress
Style
Insightful
Approachable
Motivational

Welcome! I'm a Colorado-based therapist, and I'm truly honored to walk with clients through various chapters of their lives. Congratulations on taking the courageous step to seek assistance and move toward the person you aspire to be.

Available virtually

A headshot image of Mitchell Vance

Mitchell Vance

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Mitchell Vance, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mitchell has a Master of Arts in Counseling (MC) from Adams State College.

La Junta, CO
Specialties
Addiction
Anxiety
Family Conflict
Stress
Substance Use
Style
Outcome-oriented
Warm
Supportive

I help clients manage stress, anxiety, addictions, family conflicts, and trauma-related distress. I treat everyone with respect, sensitivity, and compassion, tailoring our dialogue and treatment plan to meet your unique needs. It takes courage to seek a more fulfilling life. I am here to support and empower you in that journey.

Available virtually

A headshot image of Michele Stahle

Michele Stahle

LPC

Licensed Professional Counselors (LPCs), like Michele Stahle, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michele has a Master of Science (MS) from Capella University.

Colorado
Specialties
Anxiety
Depression
Relationship Issues
Stress
Trauma and PTSD
Style
Responsive
Approachable
Affirming

Welcome! Life and relationships can be a challenge to navigate on your own, especially with unhealed trauma, stress, anxiety, and depression.

Available virtually

A headshot image of Bradley Bemis

Bradley Bemis

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Bradley Bemis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bradley has a Master of Science (MS) in Clinical Mental Health Counseling from Walden University.

Denver, CO
Specialties
Addiction
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Insightful
Warm
Supportive

I provide trauma-informed, compassionate therapy for adults navigating anxiety, depression, trauma, and addiction, along with common co-occurring concerns. My focus is on creating a safe, supportive relationship where healing and growth can take root.

Available virtually

A headshot image of Desiree Lurie

Desiree Lurie

Recognized for high quality patient care

LCSW
29+ years

Licensed Clinical Social Workers (LCSWs), like Desiree Lurie, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Desiree has a Master of Social Work (MSW) Social Work/Psychology from University of Witwatersrand.

Aurora, CO
Specialties
ADHD
Anxiety
Depression
Relationship Issues
Stress
Style
Practical
Approachable
Affirming

I am passionate about normalizing mental health treatment and increasing access for all. Unfortunately, myths and stigma prevent many people from getting the assistance they need. My clients are commonly dealing with anxiety, depression, stress, relationship issues, and trauma.

Available virtually

A headshot image of Melissa Fletcher

Melissa Fletcher

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Melissa Fletcher, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Master of Social Work (MSW) from University of Denver.

Denver, CO
Specialties
Anxiety
Behavioral Issues
LGBTQIA+
Mood Disorders
Parenting
Style
Outcome-oriented
Candid
Supportive

I'm a retired military veteran who raised four daughters and brings deep life experience to my work. I specialize in helping people take accountability for their choices and make meaningful changes. My style is direct, challenging, and empowering—I'll push you to think differently while supporting you every step of the way.

Available virtually

A headshot image of Alyce Sebring

Alyce Sebring

LPC

Licensed Professional Counselors (LPCs), like Alyce Sebring, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alyce has a Master in Counseling (MC) Clinical Mental Health from Adams State College.

Colorado Springs, CO
Specialties
Addiction
Anxiety
Coping Skills
Depression
Suicidal Ideation
Style
Insightful
Approachable
Empowering

I am glad you are here! My name is Alyce, like in Wonderland. I am a Licensed Mental Health and Substance Use Therapist dedicated to helping you navigate life’s challenges with clarity, compassion, and practical tools for change. My approach is warm, collaborative, and grounded in evidence-based practices.

Available virtually

A headshot image of Cindy Bruni

Cindy Bruni

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Cindy Bruni, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cindy has a Master of Science Psychology (MSPSY) Clinical from Abilene Christian University.

Colorado
Specialties
Anxiety
Autism or Asperger's Syndrome
Behavioral Issues
Depression
Trauma and PTSD
Style
Outcome-oriented
Spiritual
Supportive

I recognize your courage in seeking help. I work with children, teens, and adults, specializing in anxiety, depression, trauma, behavioral issues, and neurodivergent concerns. I provide Christian counseling when requested. My approach uses research-backed methods tailored to your individual needs and goals.

Available virtually

A headshot image of Sydney Burkhard

Sydney Burkhard

LCSW

Licensed Clinical Social Workers (LCSWs), like Sydney Burkhard, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sydney has a Master of Social Work (MSW) from Colorado State University.

Westminster, CO
Specialties
Anxiety
Pregnancy, Prenatal, Postpartum
Relationship Issues
Trauma and PTSD
Women's Issues
Style
Responsive
Candid
Empowering

I am an Licensed Clinical Social Worker, I am trained in CBT, DBT, MI, EMDR, and ERP.

Available virtually

A headshot image of Lara Neely

Lara Neely

LPC

Licensed Professional Counselors (LPCs), like Lara Neely, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lara has a Doctor of Philosophy (PHD) Doctor of Behavioral Health from Arizona State University and a Masters of Education (MED) in Clinical Mental Health Counseling from Lamar University.

Colorado
Specialties
Anxiety
Panic Attacks
Style
Outcome-oriented
Warm
Empowering

I’m a Doctor of Behavioral Health and Licensed Professional Counselor specializing in anxiety disorders, particularly OCD. I use evidence-based approaches, including Exposure and Response Prevention (ERP), to help you break free from intrusive thoughts and compulsions in a supportive, structured space designed for lasting change.

Available virtually

A headshot image of Nicole Garcia

Nicole Garcia

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Nicole Garcia, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nicole has a Master of Science (MS) from Grand Canyon University.

Pueblo, CO
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Trauma and PTSD
Style
Responsive
Candid
Collaborative

Taking the step to start therapy is a big deal, and I commend you for being here. My focus is on helping individuals through life transitions, anxiety, depression, and trauma. I believe in a client-centered, collaborative approach, shaping each session around your unique needs and goals.

Available virtually

Continue exploring providers