Connect with Acceptance and Commitment (ACT) therapy in Lakewood, CO

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Charles Hinshaw

Charles Hinshaw

LCSW

Licensed Clinical Social Workers (LCSWs), like Charles Hinshaw, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Charles has a Master of Social Work (MSW) from Metropolitain State University of Denver.

Colorado
Specialties
Aging
Anxiety
Depression
Men's Issues
Trauma and PTSD
Style
Insightful
Approachable
Supportive

Life can feel overwhelming, but you don't have to face it alone. I help adults navigate anxiety, trauma, grief, addiction, and life transitions with a compassionate, practical, and nonjudgmental approach. Together, we'll build on your strengths, develop effective coping strategies, and help you create a more meaningful and fulfilling life.

Available virtually

A headshot image of Luis Abbott

Luis Abbott

Many new patients continue care with this provider

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Luis Abbott, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Luis has a Masters of Arts (MA) in Counseling Psychology from Palo Alto University.

Denver, CO
Specialties
Anxiety
Depression
Eating Disorders
Substance Use
Trauma and PTSD
Style
Responsive
Approachable
Supportive

I have experience treating eating disorders at the partial hospitalization and intensive outpatient levels. I have specialized training in trauma treatment modalities such as EMDR and TF-CBT.

Available virtually and in person

A headshot image of Amanda Edwards

Amanda Edwards

LCSW

Licensed Clinical Social Workers (LCSWs), like Amanda Edwards, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amanda has a Master of Social Work (MSW) from Alvernia College.

Lakewood, CO
Specialties
Anxiety
Depression
Life Transitions
Mood Disorders
Trauma and PTSD
Style
Insightful
Approachable
Empowering

I believe therapy should be genuine, collaborative, and tailored to each person’s unique journey. My rescue dog Summit occasionally makes appearances during telehealth sessions and reminds me of the importance of resilience, connection, and patience.

Available virtually

A headshot image of Sydney Focht

Sydney Focht

Recognized for high quality patient care

LPC
2+ years

Licensed Professional Counselors (LPCs), like Sydney Focht, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sydney has a Master of Arts (MA) in Clinical Mental Health Counseling from Regis University.

Lakewood, CO
Specialties
Anxiety
Depression
Self Esteem
Style
Exploratory
Warm
Curious

While I have experience and training in a variety of therapeutic modalities, I prefer to conduct most of my sessions from a person-centered perspective. My style of therapy usually involves a blend of authenticity, compassion, and creating a safe space for us to explore the hard-hitting questions.

Available virtually

A headshot image of Mira Brady

Mira Brady

LPC
2+ years

Licensed Professional Counselors (LPCs), like Mira Brady, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mira has a Master of Arts (MA) in Counseling from Prairie View A&M University.

Colorado
Specialties
ADHD
Anxiety
Depression
Style
Directive
Candid
Supportive

I work with individuals and adolescents dealing with anxiety, depression, family dysfunction, and mental health challenges. Everyone deserves a happy and healthy quality of life. My approach allows you to feel heard, understood, and safe as we work together on your path to wellness.

Available virtually

A headshot image of Audrey Roberts

Audrey Roberts

LPC

Licensed Professional Counselors (LPCs), like Audrey Roberts, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Audrey has a Master of Science (MS) from Argosy University.

Aurora, CO
Specialties
Anxiety
Depression
Pregnancy, Prenatal, Postpartum
Substance Use
Style
Responsive
Warm
Supportive

Hi, and welcome. I’m really glad you’re here. Starting therapy can feel like a big step, and my goal is to offer a warm, supportive space where you feel safe and understood. Together, we’ll explore what’s been weighing on you and work toward feeling more grounded, confident, and connected to yourself.

Available virtually

A headshot image of Dayna Coombs

Dayna Coombs

Recognized for high quality patient care

LMFT
19+ years

Licensed Marriage and Family Therapists (LMFTs), like Dayna Coombs, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dayna has a Master of Science (MS) from University of Kentucky.

Colorado
Specialties
Depression
Relationship Issues
Trauma and PTSD
Style
Exploratory
Candid
Supportive

I believe one of the most important elements in successful therapeutic experiences is the connection you have with your therapist, please set up a time to meet with me and see if you think we will be a good fit.

Available virtually

A headshot image of Robert Whiting

Robert Whiting

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Robert Whiting, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Robert has a Master of Social Work (MSW) from Loyola University Chicago, Stritch School of Medicine.

Colorado Springs, CO
Specialties
Anxiety
Coping Skills
Mood Disorders
Substance Use
Trauma and PTSD
Style
Outcome-oriented
Warm
Supportive

Today's world can be stressful, exhausting, and difficult to manage. We all have our challenges and need help at times. I help clients navigate through barriers that cause symptoms of depression, anxiety, and other emotional problems. My goal is to help you gain insight and learn tools that help you live the best life possible.

Available virtually

A headshot image of Van Otto

Van Otto

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Van Otto, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Van has a Master of Arts in Clinical Mental Health Counseling from Adams State College.

Longmont, CO
Specialties
Addiction
Anxiety
Stress
Style
Insightful
Warm
Curious

I’m truly honored to offer a supportive and compassionate space for you as you navigate life’s transitions and challenges. Whether you’re facing a significant change, striving to find balance between work and life, or needing help managing everyday stresses, I’m here to support you.

Available virtually

A headshot image of Nicole Porter

Nicole Porter

LCSW

Licensed Clinical Social Workers (LCSWs), like Nicole Porter, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nicole has a Master of Social Work (MSW) from Walla Walla College.

Colorado
Specialties
Anxiety
Family Conflict
Grief
Trauma and PTSD
Women's Issues
Style
Practical
Approachable
Collaborative

Starting therapy, especially the first time, is intimidating. I am committed to this process and will provide a warm, caring, non-judgmental environment for us to begin a therapeutic relationship. I work with a variety of issues and will collaborate with you to find the right solutions to move your life forward in a positive direction.

Available virtually

A headshot image of Breanna Mezyk

Breanna Mezyk

LCSW

Licensed Clinical Social Workers (LCSWs), like Breanna Mezyk, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Breanna has a Master of Social Work (MSW) from Metropolitan State University of Denver.

Colorado
Specialties
Anxiety
Depression
LGBTQIA+
Life Transitions
Relationship Issues
Style
Responsive
Gentle
Collaborative

I work with clients to develop coping skills, set boundaries, manage relationships, and navigate life transitions. I provide holistic, client-centered therapy tailored to your unique needs. By fostering a safe and supportive environment, I empower you to build resilience, achieve personal growth, and face life's challenges with confidence.

Available virtually

A headshot image of Jessica Whitney

Jessica Whitney

LCSW

Licensed Clinical Social Workers (LCSWs), like Jessica Whitney, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master of Social Work (MSW) from La State University& Agricultural & Mechanical College.

Colorado Springs, CO
Specialties
Anxiety
Depression
Mood Disorders
Stress
Trauma and PTSD
Style
Practical
Approachable
Supportive

I am a Licensed Clinical Social Worker with 10 years of experience. I’ve learned that while clinical tools are essential, they work best when delivered with warmth and empathy. I am committed to a practical, solution-focused partnership with you that honors your unique story and helps you find your own rhythm.

Available virtually

A headshot image of Tanya Bush

Tanya Bush

LCSW

Licensed Clinical Social Workers (LCSWs), like Tanya Bush, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tanya has a Master of Social Work (MSW) from Newman University.

Colorado
Specialties
Anxiety
Family Conflict
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Insightful
Gentle
Curious

I'm excited to get to know you and start this journey together. We will collaborate to explore the patterns in your life, develop practical tools, and identify your biggest strengths. I hope to help you reach your fullest potential.

Available virtually

A headshot image of Victoria Campbell

Victoria Campbell

Recognized for high quality patient care

LCSW
16+ years

Licensed Clinical Social Workers (LCSWs), like Victoria Campbell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Victoria has a Doctor of Psychology (PSYD) from California Southern University and a Master of Social Work (MSW) from Newman University.

Colorado
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Directive
Candid
Supportive

Therapy is a tool and supportive environment to overcome life's challenges. Change can be uncomfortable, but it comes through action. Challenges can be overcome even if the process is temporarily accompanied by discomfort.

Available virtually

A headshot image of Anne Marie Zellers

Anne Marie Zellers

LPC

Licensed Professional Counselors (LPCs), like Anne Marie Zellers, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anne Marie has a Masters of Arts (MA) in Counseling from University of Mary Hardin Baylor.

Colorado
Specialties
Anxiety
Life Transitions
Parenting
Stress
Women's Issues
Style
Exploratory
Warm
Collaborative

Taking the step to reach out for therapy is a powerful act of self-care and courage.

Available virtually

A headshot image of Cosima Gelb Luttman

Cosima Gelb Luttman

LCSW

Licensed Clinical Social Workers (LCSWs), like Cosima Gelb Luttman, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cosima has a Master of Social Work (MSW) in Mental Health from University of Denver.

Denver, CO
Specialties
Addiction
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Exploratory
Attuned
Supportive

I believe therapy is a collaborative journey towards healing and self-connection.

Available virtually

A headshot image of Bennie Butler

Bennie Butler

Recognized for high quality patient care

LPC
12+ years

Licensed Professional Counselors (LPCs), like Bennie Butler, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bennie has a Master of Science (MS) in Psychology from Grand Canyon University.

Centennial, CO
Specialties
Addiction
Anxiety
Bipolar Disorder
Style
Exploratory
Candid
Motivational

I am a straight shooter who keeps things real, making theory applicable. I am person-centered and view each client as bringing unique experiences to the table. I work hard to learn about you, not just your issues, as the client-therapist relationship is the top factor in successful outcomes.

Available virtually

A headshot image of Jill Conner

Jill Conner

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Jill Conner, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jill has a Master in Counseling (MC) from University of Northern Colorado.

Fort Collins, CO
Specialties
Addiction
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Exploratory
Approachable
Curious

Change is constant, yet we often resist it. Sometimes we just need support to take that first step, so I'm excited you're here! I'm a dedicated therapist passionate about helping you navigate life's complexities. I specialize in working with clients dealing with addiction, anxiety, depression, grief, and trauma.

Available virtually

A headshot image of Trudy Woodard

Trudy Woodard

LPC

Licensed Professional Counselors (LPCs), like Trudy Woodard, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Trudy has a Master of Science (MS) in Clinical Psychology from Walden University.

Colorado
Specialties
Anxiety
Depression
Grief
LGBTQIA+
Life Transitions
Style
Insightful
Approachable
Collaborative

There are times when life feels uncertain or heavy, even when you’re doing your best to hold things together. I work with adults navigating anxiety, trauma, grief, and life challenges, offering a compassionate space to heal and move through life with a little more steadiness and ease.

Available virtually

A headshot image of Kaila Fluss

Kaila Fluss

LPC

Licensed Professional Counselors (LPCs), like Kaila Fluss, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kaila has a Master of Arts in Counseling from The Naropa Institute.

Colorado
Specialties
Codependency
Life Transitions
Peer Relationships
Relationship Issues
Women's Issues
Style
Exploratory
Attuned
Affirming

I am a Licensed Professional Counselor in the state of Colorado with over 10 years of experience supporting individuals achieve in finding and maintaining improved mental health and well-being. My goal is to help you move through pain and live a satisfying, meaningful life.

Available virtually

A headshot image of Desiree Lurie

Desiree Lurie

Recognized for high quality patient care

LCSW
29+ years

Licensed Clinical Social Workers (LCSWs), like Desiree Lurie, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Desiree has a Master of Social Work (MSW) Social Work/Psychology from University of Witwatersrand.

Aurora, CO
Specialties
ADHD
Anxiety
Depression
Grief
Relationship Issues
Style
Insightful
Warm
Motivational

I am passionate about normalizing mental health treatment and increasing access for all. Unfortunately, myths and stigma prevent many people from getting the assistance they need. My clients are commonly dealing with anxiety, depression, stress, relationship issues, and trauma.

Available virtually

A headshot image of Natasha Calvillo

Natasha Calvillo

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Natasha Calvillo, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Natasha has a Master in Counseling (MC) from Southern New Hampshire Univesity.

Greeley, CO
Specialties
Anxiety
Depression
Mood Disorders
Panic Attacks
Stress
Style
Exploratory
Attuned
Collaborative

I am a Licensed Professional Counselor who offers a welcoming atmosphere free of judgment. Helping others is my passion, and I am committed to being the biggest supporter in your journey to wellness.

Available virtually

A headshot image of Katie Eustice

Katie Eustice

LCSW

Licensed Clinical Social Workers (LCSWs), like Katie Eustice, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Katie has a Master of Social Work (MSW) from University of Maine.

Colorado
Specialties
ADHD
Chronic Illness
Depression
Trauma and PTSD
Women's Issues
Style
Exploratory
Candid
Curious

When was the last time you felt good enough? Maybe you have given therapy a shot before and found that it didn't quite match up with what you hoped. Perhaps you are just returning to therapy after some time away, or maybe this is the first time you have dared to reach out. Whatever brings you here, I'm glad that you came.

Available virtually

A headshot image of Heather Lester

Heather Lester

LPC

Licensed Professional Counselors (LPCs), like Heather Lester, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Heather has a Masters of Arts (MA) from Adams State College.

Colorado
Specialties
Anger Management
Behavioral Issues
Grief
Sexual Addiction
Trauma and PTSD
Style
Insightful
Attuned
Motivational

Are you ready to explore challenges that may be affecting your emotional well-being, relationships, or daily life? I help clients identify and navigate emotions and behaviors that impact their daily lives with the use of compassion, understanding and validation.

Available virtually

A headshot image of William Gaub

William Gaub

LPC

Licensed Professional Counselors (LPCs), like William Gaub, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

William has a Master's in Counseling (MC) from Regis University.

Fort Collins, CO
Specialties
Anxiety
Depression
Life Transitions
Stress
Trauma and PTSD
Style
Insightful
Gentle
Collaborative

Are you struggling with depression, anxiety, or a traumatic experience? You are not alone. I help clients navigate these and many other life challenges. If accomplishing your therapy goals is like climbing a daunting mountain, my role in the space is to help support, guide, and empower you throughout the journey.

Available virtually

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