Connect with Dialectical (DBT) therapy in Lakewood, CO

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Angela Spradlin

Angela Spradlin

LCSW
14+ years

Licensed Clinical Social Workers (LCSWs), like Angela Spradlin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angela has a Master of Social Work (MSW) from Colorado State University.

Colorado
Specialties
Life Transitions
Stress
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

I believe every client brings unique strengths and aspirations, and I'm committed to providing tailored support that aligns with your individual needs. My practice focuses on delivering practical solutions with a compassionate, client-centered approach, ensuring you receive the support you need to thrive.

Available virtually

A headshot image of Monique Hart

Monique Hart

Many new patients continue care with this provider

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Monique Hart, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Monique has a Master of Social Work (MSW) from Rutgers University College, New Brunswick.

Colorado
Specialties
Anxiety
Depression
Life Transitions
Stress
Women's Issues
Style
Insightful
Candid
Empowering

I am a single mother of three sons who represent the 3Q’s in 3Q’s & Hart Counseling. My vision for 3Q’s & Hart Counseling is that it is a haven for single mothers struggling with depression and anxiety. You will learn how to fully embrace the present moment, stress management techniques, and improve your self-care routine.

Available virtually

A headshot image of Laura Jennings

Laura Jennings

LPC
4+ years

Licensed Professional Counselors (LPCs), like Laura Jennings, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laura has a Masters of Arts (MA) in Professional Counseling from Texas Wesleyan University.

Colorado
Specialties
ADHD
Anger Management
Anxiety
Depression
Trauma and PTSD
Style
Exploratory
Attuned
Curious

I love helping people become their best selves. I create a supportive and energetic space free from judgment, where we can explore your feelings together. My therapy style is integrative, client-focused, and builds on your strengths.

Available virtually

A headshot image of Emily Brown

Emily Brown

Many new patients continue care with this provider

LPC
2+ years

Licensed Professional Counselors (LPCs), like Emily Brown, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Emily has a Master of Science in Clinical Mental Health from Capella University.

Denver, CO
Specialties
Anxiety
Codependency
Life Transitions
Relationship Issues
Self Esteem
Style
Practical
Candid
Empowering

I help clients navigate life's challenges with practical guidance and a supportive, down-to-earth approach. Together, we explore goals, develop strategies, and build confidence. I aim to create a safe space where you feel understood, empowered, and ready to make meaningful change.

Available virtually

A headshot image of Cristy Owen

Cristy Owen

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Cristy Owen, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cristy has a Master of Social Work (MSW) from University of Central Florida.

Colorado
Specialties
Borderline Personality
Schizophrenia
Trauma and PTSD
Style
Responsive
Approachable
Affirming

Hi there! I'm a Licensed Clinical Social Worker who believes people are often more resilient than they realize. I specialize in helping clients navigate life transitions and rediscover their strength during challenging seasons of life. Together we'll create a supportive space to build insight, strength, and meaningful change.

Available virtually

A headshot image of Justine Brandenburg

Justine Brandenburg

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Justine Brandenburg, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Justine has a Master of Social Work (MSW) from Arizona State University.

Colorado
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Insightful
Approachable
Affirming

I am a clinical social worker with over a decade of experience supporting children, teens, and adults in diverse settings. My approach is relaxed and compassionate. Therapy should be a safe place to explore meaningful change and new perspectives. If its trauma, relationships, or daily life, I hope to journey along side you to begin feeling better.

Available virtually

A headshot image of Avery Wageman

Avery Wageman

Many new patients continue care with this provider

LPC
1+ years

Licensed Professional Counselors (LPCs), like Avery Wageman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Avery has a Master's in Counseling (MC) from Adler University.

Denver, CO
Specialties
Child Abuse or Neglect
LGBTQIA+
Life Transitions
Self Esteem
Trauma and PTSD
Style
Directive
Approachable
Affirming

If you are looking for a therapist who understands your life experience and provides assistance in achieving your goals, then I'm your therapist. I use a combination of humor, reality therapy, and solution-focused therapy to help you reach your goals and full potential.

Available virtually

A headshot image of Miguel Lopez

Miguel Lopez

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Miguel Lopez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Miguel has a Master of Social Work (MSW) from Walden University.

Colorado Springs, CO
Specialties
Addiction
Anxiety
Depression
Substance Use
Style
Exploratory
Candid
Supportive

I create a supportive space where you can share openly about what brings you to therapy. My focus is on listening carefully to your needs and helping you develop practical tools to move forward with clarity and confidence in your daily life.

Available virtually

A headshot image of Dr. Pamela Shannahan-Sturgon

Dr. Pamela Shannahan-Sturgon

Many new patients continue care with this provider

LPC
10+ years

Licensed Professional Counselors (LPCs), like Dr. Pamela Shannahan-Sturgon, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dr. Pamela has a Doctor of Behavioral Health (DBH) from Arizona State University and a Master of Science (MS) in Marriage, Family, and Child Therapy from University of Phoenix.

Aurora, CO
Specialties
Anxiety
Depression
Grief
Relationship Issues
Style
Outcome-oriented
Attuned
Supportive

I work with people of all ages using person-centered, trauma-informed counseling. I specialize in infant and early childhood mental health, including parenting support; end-of-life counseling for patients and families; and individuals, couples, and families experiencing life challenges, relationship struggles, and mental health concerns.

Available virtually

A headshot image of Lindsey Sutherland

Lindsey Sutherland

LPC
15+ years

Licensed Professional Counselors (LPCs), like Lindsey Sutherland, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lindsey has a Master of Arts (MA) in Community Counseling from University of Northern Colorado.

Brighton, CO
Specialties
Anxiety
Eating Disorders
First Responders
Sexual Abuse
Trauma and PTSD
Style
Outcome-oriented
Candid
Collaborative

I'm genuinely excited to help you make meaningful progress and accomplish the goals you set for yourself. I specialize in working with trauma survivors and adults with a range of mental health and wellness needs.

Available virtually

A headshot image of Jennifer Jennings

Jennifer Jennings

Recognized for high quality patient care

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Jennifer Jennings, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master of Social Work (MSW) from University of Denver.

Denver, CO
Specialties
Addiction
Anxiety
Depression
Trauma and PTSD
Style
Practical
Warm
Collaborative

I bring both professional expertise and personal experience to my work. I specialize in helping adults navigate trauma and PTSD, depression, anxiety, life transitions, addictions, grief and loss, sexual abuse, relationship challenges, anger, co-occurring disorders, and women's/men's issues.

Available virtually

A headshot image of Traemon Mccabe-

Traemon Mccabe-

LPC
2+ years

Licensed Professional Counselors (LPCs), like Traemon Mccabe-, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Traemon has a Master of Arts (MA) in Counseling Clinical Mental Health from Adams State College.

Colorado
Specialties
Addiction
Anger Management
Life Transitions
Sleep or Insomnia
Trauma and PTSD
Style
Insightful
Candid
Collaborative

I offer telehealth therapy sessions in a comfortable atmosphere. I'm currently available Mondays through Fridays.

Available virtually

A headshot image of Ariana Cohn

Ariana Cohn

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Ariana Cohn, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ariana has a Master of Social Work (MSW) from University of Denver.

Colorado
Specialties
Anxiety
Relationship Issues
Self Esteem
Stress
Women's Issues
Style
Insightful
Candid
Supportive

I’m a Licensed Clinical Social Worker with extensive experience supporting individuals and couples navigating anxiety, ADHD, PTSD, life transitions, and relationship challenges. I specialize in working with adults who have experienced emotional neglect or abuse from parents and those seeking to break generational cycles.

Available virtually

A headshot image of Danny Thrutchley

Danny Thrutchley

Many new patients continue care with this provider

LPC
24+ years

Licensed Professional Counselors (LPCs), like Danny Thrutchley, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Danny has a Masters of Arts (MA) from University of Northern Colorado.

Greeley, CO
Specialties
Anxiety
Depression
Divorce
Domestic Violence
Spirituality
Style
Directive
Candid
Collaborative

I help individuals understand their patterns, rebuild trust, and create healthier relationships—even after things have fallen apart. With more than 30 years of experience as an LPC and Certified Addiction Specialist (CAS), I work with individuals, couples, and families facing emotional, relational, legal, and behavioral challenges.

Available virtually

A headshot image of Jovonna Hale

Jovonna Hale

Many new patients continue care with this provider

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Jovonna Hale, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jovonna has a Master of Social Work (MSW) Clinical Social Work from Simmons College.

Colorado
Specialties
Anxiety
Behavioral Issues
Depression
Mood Disorders
Parenting
Style
Insightful
Approachable
Affirming

Real talk, real healing! I support teens, young adults, and families untangle life’s knots with compassion, clarity, and a little bit of humor. – Jovonna

Available virtually

A headshot image of Julyet Kudo

Julyet Kudo

Many new patients continue care with this provider

LPC
22+ years

Licensed Professional Counselors (LPCs), like Julyet Kudo, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Julyet has a Master of Arts (MA) in Counseling from University of New Mexico.

Durango, CO
Specialties
Anxiety
Depression
Relationship Issues
Style
Practical
Approachable
Collaborative

My philosophy is humanistic and client-centered, with an eclectic approach that draws from many therapies. I choose tools based on your unique circumstances, needs, and goals. Undergirding all of this is the foundation of trust and safety in our therapeutic relationship.

Available virtually

A headshot image of Patricia Pacheco

Patricia Pacheco

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Patricia Pacheco, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Patricia has a Master of Social Work from Colorado State University, Pueblo.

Pueblo, CO
Specialties
Anxiety
Chronic Pain
Depression
Family Conflict
Trauma and PTSD
Style
Exploratory
Warm
Supportive

I’m a therapist who believes meaningful change starts with a strong, collaborative connection. In our work together, I’ll combine empathy with helpful tools to help you find relief from whatever is holding you back and build confidence in who you are.

Available virtually

A headshot image of Hilary Settlemire

Hilary Settlemire

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Hilary Settlemire, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hilary has a Master of Social Work (MSW) from University of Denver.

Colorado
Specialties
ADHD
Anxiety
Bipolar Disorder
Depression
Relationship Issues
Style
Responsive
Attuned
Motivational

My approach to therapy is to make sure that it is client-centered and to work with you to become your best self.

Available virtually

A headshot image of Nicole Elise Woodman

Nicole Elise Woodman

LPC
15+ years

Licensed Professional Counselors (LPCs), like Nicole Elise Woodman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nicole Elise has a Master of Education (MED) in Counseling from University of Phoenix.

Colorado
Specialties
Anxiety
Relationship Issues
Stress
Trauma and PTSD
Women's Issues
Style
Directive
Gentle
Collaborative

I am a solution focused therapist. I believe in working together to resolve the challenges you may face in your life. I have combined my skills as a therapist and yoga teacher to create an integrated approach to therapy allowing people to move through the trauma stored in their bodies and cultivate a better relationship with their mind.

Available virtually

A headshot image of Emily Farmer

Emily Farmer

Many new patients continue care with this provider

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Emily Farmer, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Emily has a Master of Social Work (MSW) from University of Vermont.

Colorado
Specialties
Addiction
Anxiety
Depression
Grief
Trauma and PTSD
Style
Responsive
Attuned
Empowering

I believe that you are the expert in your own life and am committed to providing culturally sensitive, trauma-informed, collaborative support as you move towards the life you deserve. My goal is to provide a safe, affirming space where you feel seen, heard, and supported. I believe in your inherent resilience and strength, that healing is possible.

Available virtually

A headshot image of Meagan Varn

Meagan Varn

LPC
1+ years

Licensed Professional Counselors (LPCs), like Meagan Varn, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Meagan has a Master of Science (MS) in School Counseling from Walden University.

Fort Collins, CO
Specialties
Anxiety
Depression
Mood Disorders
Suicidal Ideation
Trauma and PTSD
Style
Insightful
Warm
Affirming

Asking for help is the most courageous step in your journey towards mental and emotional wellness. We all have unique backgrounds and journeys that brought us to the point we are at in this moment, and my job as a therapist is to help guide you and, ultimately, help you help yourself.

Available virtually

A headshot image of DeAndrea Rene' McIver Hernandez

DeAndrea Rene' McIver Hernandez

LPC
2+ years

Licensed Professional Counselors (LPCs), like DeAndrea Rene' McIver Hernandez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

DeAndrea Rene' has a Master's in Counseling (MC) in Clinical Mental Health Counseling from Our Lady of the Lake University.

Denver, CO
Specialties
Anxiety
Cultural Stress
Depression
Stress
Women's Issues
Style
Insightful
Approachable
Affirming

I bring a deep understanding of life's transitions, cultural diversity, and constant change. My journey raising four children and moving across the globe has shaped a compassionate, grounded approach to therapy. I support adults and adolescents through trauma, substance use, depression, anxiety, and life transitions.

Available virtually

A headshot image of Lisa Leong

Lisa Leong

Many new patients continue care with this provider

LCSW
11+ years

Licensed Clinical Social Workers (LCSWs), like Lisa Leong, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lisa has a Master of Social Work from Rutgers University College, New Brunswick.

Colorado
Specialties
Anxiety
Coping Skills
Relationship Issues
Self Esteem
Stress
Style
Responsive
Attuned
Empowering

When things feel off or overwhelming, it helps to have a steady place to sort through it. We’ll look at what’s shifting, make sense of it together, and consider options that support real progress and relief.

Available virtually

A headshot image of Kristin Thompson

Kristin Thompson

Many new patients continue care with this provider

LPC
2+ years

Licensed Professional Counselors (LPCs), like Kristin Thompson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristin has a Master in Counseling (MC) from Adams State College.

Greeley, CO
Specialties
Anxiety
Borderline Personality
Divorce
Life Transitions
Women's Issues
Style
Exploratory
Attuned
Motivational

I look forward to working with you. Through connection and a solution-focused approach, I work with clients as they navigate specific hardships and complicated circumstances in which they want support and guidance. By providing insight and opportunities for self-reflection, I help clients to recognize barriers they are capable of overcoming.

Available virtually

A headshot image of Robert Whiting

Robert Whiting

Many new patients continue care with this provider

LCSW
25+ years

Licensed Clinical Social Workers (LCSWs), like Robert Whiting, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Robert has a Master of Social Work (MSW) from Loyola University Chicago, Stritch School of Medicine.

Colorado Springs, CO
Specialties
Anxiety
Coping Skills
Mood Disorders
Substance Use
Trauma and PTSD
Style
Outcome-oriented
Warm
Supportive

Today's world can be stressful, exhausting, and difficult to manage. We all have our challenges and need help at times. I help clients navigate through barriers that cause symptoms of depression, anxiety, and other emotional problems. My goal is to help you gain insight and learn tools that help you live the best life possible.

Available virtually

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