How to find the right therapist in Lowry, CO

When choosing a therapist in Lowry, CO, it's best to reflect on what you’re looking for and ask yourself which of the following criteria are most important to you: Do they accept your insurance? Do you need a therapist who specializes in a specific mental health concern such as depression, anxiety, or trauma? Are you looking for someone to work with you individually? Or are you looking for someone to support you as a couple or family? Would you be more comfortable partnering with a therapist of a certain race, gender expression, sexual orientation, religious, or cultural background?

Can I use my insurance?

Yes! Therapists on the Rula platform are in-network with most major insurance plans. Rula patients typically pay $15 per session, although your individual cost may vary based on your insurance benefits and deductible. We’ll work with your insurance to confirm your estimated per-session cost before your first appointment. Ready to get started? Click here to browse available therapists who accept your insurance.

How do I know if therapy is right for me?

There’s no right or wrong reason to start therapy. Whether you’re seeking help navigating a life transition or managing symptoms of anxiety or depression, therapy is an effective treatment for many types of concerns – all you need is an open mind and a general sense of what you’d like to explore with a therapist. Still unsure? Head to our blog to learn more.

How soon can I meet with a therapist?

Therapists in Rula’s network are available to meet as soon as tomorrow. Click here to explore therapists and book your first session in minutes.

What should I consider when choosing a therapist?

It depends on your personal preferences and goals. Whether you’re seeking a therapist who specializes in certain mental health conditions, shares your ethnic background, or is available to meet at your preferred time – Rula makes it easy to search and filter by what matters most to you. If you don’t feel like your first choice was a match, don’t worry – we’ll help you switch to a different therapist in our network. Check out our blog post for more pointers on finding your best-fit therapist.

How do I know if I need therapy or psychiatry?

If you’re experiencing severe symptoms that interfere with your daily functioning, you may want to consider starting with a psychiatric provider who can assess your needs and prescribe medication if deemed necessary. If your symptoms are mild or moderate, therapy may be a better starting point. No matter where you begin your journey – your provider will work with you to develop a personalized treatment plan that’s based on your individual needs and concerns. Still unsure? Visit our blog to learn more about the differences.

Does Rula offer in-person appointments?

Currently, Rula offers in-person therapy in some states. For those living in other states, there are many benefits to online therapy!

Can Rula help me find a therapist?

Absolutely. Rula’s network of 10,000+ licensed providers represent more than 80 clinical specialties and a diverse range of backgrounds – making it easier to find the care you need. Once you provide us with some basic information, we’ll generate a curated list of in-network therapists who are licensed in your state and accepting new patients. From there, you can filter by what matters most to you and explore individual biographies until you find a match. Ready to get started?

What types of care can I access through Rula?

Providers in Rula’s network specialize in individual therapy, couples therapy, family therapy, and psychiatric care (i.e., medication management).

Who is eligible to access care through Rula?

Individuals aged 5 and older are eligible to receive care in any state where Rula is available.

How will I meet with my therapist?

Rula specializes in online therapy – giving you the flexibility to meet with your therapist from wherever you’re most comfortable. We’ll send you an appointment reminder containing a secure link to your scheduled Zoom session approximately 24 hours before your session.

Connect with EMDR therapy in Lowry, CO

Book a session as soon as April 18

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ EMDR therapy providers

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ EMDR therapy providers

Maryna Ross

LPC

Licensed Professional Counselors (LPCs), like Maryna Ross, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maryna has a Master's in Counseling (MC) in Clinical Mental Health Counseling/Transpersonal Counseling Psychology from The Naropa Institute.

Broomfield, CO

Specialties

Codependency

Grief

Trauma and PTSD

Style

Responsive

Attuned

Supportive

Feeling overwhelmed, stuck in patterns, or disconnected from yourself? You’re not alone. I help clients navigate anxiety, relationship challenges, and life transitions with compassion and insight. My goal is to support you in feeling more grounded, understood, and empowered to move forward in your life.

Next appointmentTomorrow

Available virtually

Mahlon Roun

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Mahlon Roun, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mahlon has a Doctor of Behavioral Health from Arizona State University and a Master of Social Work (MSW) from Arizona State University.

Colorado

Specialties

Anxiety

Depression

Dissociative Disorders

Personality Disorders

Suicidal Ideation

Style

Exploratory

Candid

Collaborative

I believe you are the expert in your life and will work collaboratively with you to help manage problems with anxiety, trauma, depression, and substance use. Not sure if therapy is right for you? I'm ready to explore those feelings and help you make an informed decision.

Next appointmentSunday, Apr 19th

Available virtually

Haley Joseph

Recognized for high quality patient care

LCSW

•

6+ years

Licensed Clinical Social Workers (LCSWs), like Haley Joseph, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Haley has a Master of Social Work (MSW) from Arizona State University.

Colorado

Specialties

Anxiety

Depression

Life Transitions

Trauma and PTSD

Style

Responsive

Candid

Collaborative

My goal is to support individuals in attaining their goals through the collaborative process of therapy. We can work together to process previous traumatic experiences and develop new tools to cope and communicate to maintain success throughout the future.

Next appointmentTuesday, Apr 21st

Available virtually

Deedra Ivie

LPC

Licensed Professional Counselors (LPCs), like Deedra Ivie, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Deedra has a Master of Arts in Counseling from Colorado Christian University.

Colorado

Specialties

Anxiety

Codependency

Depression

Mood Disorders

Stress

Style

Practical

Attuned

Supportive

My goal is to help you find the strength that is already inside of you and bring that to light. Each client is different and has needs unique to their upbringing and life circumstances. I enjoy learning about your past circumstances, ways of thinking, and current situation to find the best way to move forward to achieve progress.

Next appointmentTuesday, Apr 21st

Available virtually

Laura Jane Landis

LPC

Licensed Professional Counselors (LPCs), like Laura Jane Landis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laura Jane has a Master of Arts (MA) in Counseling Psychology from Antioch University New England.

Colorado

Specialties

Addiction

Anxiety

Depression

LGBTQIA+

Trauma and PTSD

Style

Exploratory

Warm

Collaborative

Let's work together on your problems, identify some goals, and make a plan to get you to a better place.

Next appointmentMonday, Apr 20th

Available virtually

Sherry Cooper

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Sherry Cooper, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sherry has a Masters of Arts (MA) Marriage and Family Therapy from Amridge University.

Colorado

Specialties

Anxiety

Depression

Life Transitions

Mood Disorders

Trauma and PTSD

Style

Outcome-oriented

Approachable

Motivational

I have always had a great appreciation for individuality and personal strengths. As you start your journey with me in therapy, know that I am here as a support to you. I am non-judgmental, sex positive, trauma-informed, and person-centered.

Next appointmentTuesday, Apr 21st

Available virtually

Clara Zhao

Recognized for high quality patient care

LPC

•

1+ years

Licensed Professional Counselors (LPCs), like Clara Zhao, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Clara has a Master of Arts (MA) in Clinical Mental Health Counseling from Bradley University.

Colorado

Specialties

Anxiety

Depression

First Responders

Substance Use

Trauma and PTSD

Style

Insightful

Warm

Empowering

I am a National Certified Counselor, Licensed Professional Counselor, Licensed Chemical Dependency Counselor, EMDR Therapist, and Clinical Hypnotherapist.

Next appointmentWednesday, Apr 22nd

Available virtually

John-Mark Meulman

Recognized for high quality patient care

LPC

•

11+ years

Licensed Professional Counselors (LPCs), like John-Mark Meulman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

John-Mark has a Master in Counseling (MC) from Amberton University.

Colorado

Specialties

Addiction

Grief

Trauma and PTSD

Style

Outcome-oriented

Approachable

Collaborative

I am licensed as both a professional and an alcohol and drug addiction counselor. I have over twenty years of personal recovery, am authentic, and tend to be very direct. If you are willing to work hard in therapy, I am a good choice for you.

Next appointmentMonday, Apr 20th

Available virtually

Bridgette Schellenger

LPC

Licensed Professional Counselors (LPCs), like Bridgette Schellenger, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bridgette has a Master's in Counseling (MC) in Clinical Mental Health Counseling from Colorado Christian University.

Colorado

Specialties

Addiction

Bipolar Disorder

Mood Disorders

Parenting

Women's Issues

Style

Responsive

Approachable

Collaborative

Life can feel heavy when you’re carrying too much on your own. Therapy offers a space to slow things down, make sense of what’s been building, and begin moving forward with intention. I work with clients who are navigating stress, emotional overwhelm, relationship challenges, and the effects of past experiences, offering supportive, practical care.

Next appointmentTuesday, Apr 21st

Available virtually

Audrey Roberts

LPC

Licensed Professional Counselors (LPCs), like Audrey Roberts, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Audrey has a Master of Science (MS) from Argosy University.

Aurora, CO

Specialties

Anxiety

Depression

Pregnancy, Prenatal, Postpartum

Substance Use

Style

Responsive

Warm

Supportive

Hi, and welcome. I’m really glad you’re here. Starting therapy can feel like a big step, and my goal is to offer a warm, supportive space where you feel safe and understood. Together, we’ll explore what’s been weighing on you and work toward feeling more grounded, confident, and connected to yourself.

Next appointmentTuesday, Apr 21st

Available virtually

Jeanne White

Recognized for high quality patient care

LAC

Licensed Addiction Counselors (LACs), like Jeanne White, are counselors trained to diagnose and treat substance use disorders and co-occuring mental health conditions.

Jeanne has a Master of the Arts in Addiction Counseling from Liberty University.

Colorado

Specialties

Addiction

Anxiety

Depression

Substance Use

Trauma and PTSD

Style

Insightful

Candid

Curious

I help people navigating substance use, mental health challenges, and unresolved trauma break free from old patterns and reconnect with their authentic selves. My work is compassionate, client-centered, and grounded in evidence-based practices that support recovery and emotional resilience.

Next appointmentTomorrow

Available virtually

Denise Frasl

LPC

Licensed Professional Counselors (LPCs), like Denise Frasl, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Denise has a Master of Arts (MA) from University of Denver.

Colorado

Specialties

Anxiety

Coping Skills

Depression

School Issues

Trauma and PTSD

Style

Insightful

Approachable

Empowering

My goal as a therapist is to provide a warm and safe place where life's challenges can be worked through. I will guide this process as a neutral party, but the journey is all yours.

Next appointmentMonday, Apr 20th

Available virtually

Kyrie Conseen

LCSW

•

18+ years

Licensed Clinical Social Workers (LCSWs), like Kyrie Conseen, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kyrie has a Doctor of Science (SCD) in Integrated Behavioral Health from Arizona State University and a Master of Science (MS) in Social Work from University at Buffalo St,ate University of New York.

Colorado

Specialties

ADHD

Anxiety

Depression

Trauma and PTSD

Style

Responsive

Candid

Motivational

I work as a psychotherapist and coach across the public, private, and government sectors. I bring warmth, honesty, and specialized training to help clients navigate their healing journeys with the attention they deserve.

Next appointmentThursday, Apr 23rd

Available virtually

Cassandra Murrow

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Cassandra Murrow, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cassandra has a Master of Social Work (MSW) from Kansas Newman College.

Strasburg, CO

Specialties

Anxiety

Depression

Grief

Stress

Style

Responsive

Warm

Motivational

I specialize in working with people who have experienced trauma, including survivors of abuse. I've spent years supporting individuals in crisis, from those feeling isolated to those in acute distress. I bring warmth and understanding to help you navigate difficult emotions and experiences.

Next appointmentMonday, Apr 20th

Available virtually

Lora Hasse

LPC

Licensed Professional Counselors (LPCs), like Lora Hasse, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lora has a Master in Counseling, Marriage and Family Counseling from Capella University.

Colorado

Specialties

Anxiety

Borderline Personality

Stress

Trauma and PTSD

Women's Issues

Style

Insightful

Approachable

Affirming

I offer a warm, collaborative space where we use approaches like EMDR, IFS, and CBT to create meaningful, lasting change—not just short-term coping.

Next appointmentMonday, Apr 20th

Available virtually

Continue exploring providers

See more providers

Previous providers

A closer look at Rula’s mental health providers in Colorado

Specialty

Our providers specialize in a wide range of mental health needs, so you get care that truly fits you.

75

clinical specialties represented

Gender

You deserve a provider who understands your identity. Rula providers offer care that’s inclusive and affirming.

7

gender identities represented

Race & Ethnicity

Our providers represent a variety of backgrounds and cultures. Find providers who share or respect your lived experiences.

10

ethnicities represented across Rula providers

Therapy

Whether it’s stress, relationships, or personal growth, our therapists help you navigate what matters.

383

offer therapy

Psychiatry

Medication can be a key part of care. Our psychiatric providers offer expert guidance on what’s right for you.

42

offer medication management

Hundreds of thousands of patients have found affordable, in-network mental health care with Rula

Insurance

After you select a provider, we’ll send you a personalized cost estimate before your first session—so you’ll know what to expect.

$15 / session

typical cost patients pay through Rula

Nationwide coverage:

After you select a provider, we’ll send you a personalized cost estimate before your first session—so you’ll know what to expect.

100+ insurance plans accepted

140M total lives covered

Millions of sessions completed

Network

We hold providers to high clinical standards so you can trust the care you receive.

15,000+

licensed providers

Match

The right provider makes all the difference. We help you find someone who truly fits your needs—the first time.

98%

of searches result in an exact match

Progress

Care should make a difference. Our approach helps you track progress you can feel.

93%

of patients report feeling better after treatment through Rula

Additional therapy specialties and modalities

Sex Therapy Trauma and PTSD Anxiety EMDR Dialectical (DBT)

Psychiatry Couples Family Children therapy Preteen therapy Teen therapy

Male therapists Female therapists Spanish-speaking therapists Black or African American therapists Asian therapists Hispanic or Latinx therapists

Understanding online EMDR therapy

What is EMDR therapy, and how does it work?

Eye movement desensitization and reprocessing (EMDR) therapy is a unique form of therapy that aims to reduce the distress associated with traumatic memories. Therapists use several types of stimuli during EMDR therapy, such as moving a light wand back and forth while the patient tracks it with their eyes and focuses on the target memory. The therapy is grounded in the understanding that trauma can overwhelm our brains, creating lasting effects. A therapist trained in EMDR can help you process traumatic memories and promote emotional healing.

EMDR may not be the best treatment for your needs. Understanding the process and discussing this treatment method with a mental health professional is important.

Common issues addressed by EMDR therapy

EMDR therapy can be effective in treating a range of conditions, including post-traumatic stress disorder (PTSD), anxiety, depression, and other stress-related disorders. This therapy has shown positive results for people who have faced different types of trauma, ranging from an adverse experience or abuse to more subtle yet significant life events. It can often benefit those who haven't succeeded with conventional treatment methods.

Potential benefits of online EMDR therapy

Online EMDR therapy offers the convenience and comfort of receiving treatment from your home. It can be convenient for those with busy lives, limited mobility, or prefer the privacy of their own space. Plus, the online format lets you connect with specialized therapists in your state who may not be in your local area, making treatment more accessible.

What to expect during an online EMDR therapy session

During an online EMDR session, your therapist will guide you through specific eye movements or tasks as you recall distressing events. Combining discussion and guided exercises during online sessions aims to reduce the emotional impact of these memories. In the online setting, your therapist can use digital tools to enhance the EMDR process, adapting in-person techniques to suit the virtual environment.

Choosing the right EMDR therapist

Insurance coverage for therapy varies by provider and plan. After you've booked your first session, Rula verifies your insurance coverage and follows up with a cost estimate, including any required copayments.

FAQs about online EMDR therapy

How effective is online EMDR therapy compared to in-person sessions?

Recent studies suggest that, for many people, online EMDR therapy can be as effective as in-person sessions. Many therapists on the Rula platform have experience adapting EMDR techniques for online formats. While some may prefer in-person interactions, others find online therapy more convenient and less intimidating, which can help make sessions more effective.

Is EMDR therapy right for me?

EMDR therapy is suitable for many people dealing with trauma or stress-related issues. It may be helpful if other therapy approaches haven’t fully addressed your symptoms or you're looking for a different approach. It’s important to consult a professional EMDR therapist to discuss your situation and determine if this therapy fits your needs best.

How should I prepare for online EMDR sessions?

Before starting EMDR therapy, it’s important to prepare yourself to face potentially distressing memories. Consider letting trusted people know you're planning to start working with a therapist and might need extra support as you dive in. Acknowledge that the process might bring up a range of emotions and that healing isn't always linear. Remember that your therapist should support you every step of the way, and you can feel fully comfortable sharing your experience with them.

How long does EMDR therapy last?

The length of EMDR therapy varies depending on your circumstances, including the nature of the trauma and your response to treatment. Some people may experience significant improvement within a few sessions, while others might engage in EMDR therapy over several months. Your therapist can tailor EMDR to your unique healing journey.

Are there any requirements for participating in online EMDR therapy?

It’s important to have access to a private, quiet space where you won’t be disturbed. This helps in maintaining focus and privacy during sessions. You’ll also need a reliable internet connection and a device capable of video conferencing.

Quality care comes first at Rula

Quality care comes first at Rula

Continue exploring providers

A closer look at Rula’s mental health providers in Colorado

Specialty

75

Gender

7

Race & Ethnicity

10

Therapy

383

Psychiatry

42

Hundreds of thousands of patients have found affordable, in-network mental health care with Rula

Insurance

$15 / session

Network

15,000+

Match

98%

Progress

93%

Additional therapy specialties and modalities

Find a therapist near you

We’re here when you need us

We’re here when you need us

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