Connect with Dialectical (DBT) therapy in Montrose, CO

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Lora Hasse

Lora Hasse

LPC
8+ years

Licensed Professional Counselors (LPCs), like Lora Hasse, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lora has a Master in Counseling, Marriage and Family Counseling from Capella University.

Colorado
Specialties
Anxiety
Borderline Personality
Stress
Trauma and PTSD
Women's Issues
Style
Insightful
Approachable
Affirming

I’m a licensed therapist with 18+ years of experience helping high-achieving adults navigate trauma, anxiety, ADHD, and burnout. I offer a warm, collaborative space where we use approaches like EMDR, IFS, and CBT to create meaningful, lasting change—not just short-term coping. My goal is to help you feel more grounded and secure.

Available virtually

A headshot image of Maci Cowart

Maci Cowart

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Maci Cowart, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maci has a Masters in Counseling (MC) in Clinical Mental Health Counseling from University of Denver.

Snowmass Village, CO
Specialties
Addiction
Relationship Issues
Sexual Abuse
Sexual Addiction
Substance Use
Style
Responsive
Candid
Motivational

I am a Licensed Professional Counselor (LPC), Licensed Marriage and Family Therapist (LMFT), and Licensed Addiction Counselor (LAC). I work with individuals, couples, and families, creating a supportive, collaborative space where you feel heard and empowered. Together, we’ll work toward meaningful change.

Available virtually

A headshot image of Dawn Johnson-Richard

Dawn Johnson-Richard

Recognized for high quality patient care

LAC
1+ years

Licensed Addiction Counselors (LACs), like Dawn Johnson-Richard, are counselors trained to diagnose and treat substance use disorders and co-occuring mental health conditions.

Dawn has a Master of Science (MS) in Addiction Counseling from Grand Canyon University.

Colorado Springs, CO
Specialties
Addiction
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Responsive
Candid
Curious

I’m a registered psychotherapist and Licensed Addiction Counselor committed to supporting individuals from diverse backgrounds in a safe, confidential, and nonjudgmental space. I help clients explore life stressors, trauma, and emotional challenges with compassion and care.

Available virtually

A headshot image of Hilary Settlemire

Hilary Settlemire

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Hilary Settlemire, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hilary has a Master of Social Work (MSW) from University of Denver.

Colorado
Specialties
ADHD
Anxiety
Bipolar Disorder
Depression
Relationship Issues
Style
Responsive
Attuned
Motivational

My approach to therapy is to make sure that it is client-centered and to work with you to become your best self.

Available virtually

A headshot image of Lisa Pantano

Lisa Pantano

LPC
12+ years

Licensed Professional Counselors (LPCs), like Lisa Pantano, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lisa has a Master in Counseling (MC) from University of Phoenix.

Colorado Springs, CO
Specialties
Addiction
Anger Management
Relapse Prevention
Self Esteem
Trauma and PTSD
Style
Exploratory
Gentle
Supportive

Are you feeling low or not yourself? Are you noticing you're not accomplishing what you're used to? I work with issues surrounding low self-esteem, which negatively impacts your ability to reach your full potential. I believe it's important you understand how your belief system affects your ability to feel good about yourself.

Available virtually

A headshot image of Amanda Sims-High

Amanda Sims-High

Many new patients continue care with this provider

LCSW
14+ years

Licensed Clinical Social Workers (LCSWs), like Amanda Sims-High, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amanda has a Master of Social Work (MSW) from Valdosta State University.

Colorado
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Directive
Candid
Curious

I help clients with depression, stress, and anxiety, relationship issues, parenting issues, anger management, trauma, and life adjustment concerns. As a 23-year Veteran, I am also equipped to help with military family issues.

Available virtually

A headshot image of Tonya Woodson

Tonya Woodson

Many new patients continue care with this provider

LPC
3+ years

Licensed Professional Counselors (LPCs), like Tonya Woodson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tonya has a Master of Science (MS) in Marriage and Family Therapy from University of Phoenix.

Colorado
Specialties
Anxiety
First Responders
Mood Disorders
Trauma and PTSD
Women's Issues
Style
Exploratory
Warm
Affirming

Welcome—I’m really glad you’re here. Starting therapy can feel vulnerable or uncertain, and you don’t have to do it alone. With 18-years in behavioral health, I offer a warm, collaborative space rooted in compassion. I specialize in trauma-informed care, supporting you at your pace as you heal, grow, and reconnect with your inner strength.

Available virtually

A headshot image of Dr. Pamela Shannahan-Sturgon

Dr. Pamela Shannahan-Sturgon

Many new patients continue care with this provider

LPC
10+ years

Licensed Professional Counselors (LPCs), like Dr. Pamela Shannahan-Sturgon, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dr. Pamela has a Doctor of Behavioral Health (DBH) from Arizona State University and a Master of Science (MS) in Marriage, Family, and Child Therapy from University of Phoenix.

Aurora, CO
Specialties
Anxiety
Depression
Grief
Relationship Issues
Style
Outcome-oriented
Attuned
Supportive

I work with people of all ages using person-centered, trauma-informed counseling. I specialize in infant and early childhood mental health, including parenting support; end-of-life counseling for patients and families; and individuals, couples, and families experiencing life challenges, relationship struggles, and mental health concerns.

Available virtually

A headshot image of Katrina Henson

Katrina Henson

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Katrina Henson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Katrina has a Master of Science in Social Work (MSSW) from University of Denver.

Grand Junction, CO
Specialties
Anxiety
Parenting
Trauma and PTSD
Style
Exploratory
Candid
Collaborative

Have you been struggling with parenting and need help managing your own triggers? Do you feel anxious and overwhelmed? I have worked with families and adults to heal from their childhood trauma, to have more meaningful relationships as adults, and to be better parents/partners.

Available virtually

A headshot image of Michael Hardin

Michael Hardin

Many new patients continue care with this provider

LPC
10+ years

Licensed Professional Counselors (LPCs), like Michael Hardin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michael has a Doctor of Psychology (PSYD) from University of Arizona and a Master of Arts (MA) in Clinical Psychology from Pepperdine University.

Lakewood, CO
Specialties
Addiction
Anxiety
LGBTQIA+
Trauma and PTSD
Style
Outcome-oriented
Gentle
Motivational

I bring a unique mix of personal insights and professional experience to my practice. My background in Clinical and Sport and Performance Psychology, along with experience as a special education teacher, enables me to offer a wide range of services to support your growth and well-being.

Available virtually

A headshot image of Chelsea Morford

Chelsea Morford

LPC
4+ years

Licensed Professional Counselors (LPCs), like Chelsea Morford, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chelsea has a Master in Counseling (MC) from Northwestern University.

Colorado
Specialties
Anxiety
Life Transitions
Obsessive-Compulsive (OCD)
Self Esteem
Stress
Style
Responsive
Approachable
Collaborative

If you’re reading this, chances are you’ve been needing some support — and you’re not alone. Whether you’re navigating OCD, anxiety, self-esteem concerns, or other challenges, I’m here to help you work through them using compassion and collaboration. My hope is to help you move from surviving to thriving.

Available virtually

A headshot image of Kristin Thompson

Kristin Thompson

Many new patients continue care with this provider

LPC
2+ years

Licensed Professional Counselors (LPCs), like Kristin Thompson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristin has a Master in Counseling (MC) from Adams State College.

Greeley, CO
Specialties
Anxiety
Borderline Personality
Divorce
Life Transitions
Women's Issues
Style
Exploratory
Attuned
Motivational

I look forward to working with you. Through connection and a solution-focused approach, I work with clients as they navigate specific hardships and complicated circumstances in which they want support and guidance. By providing insight and opportunities for self-reflection, I help clients to recognize barriers they are capable of overcoming.

Available virtually

A headshot image of Traemon Mccabe-

Traemon Mccabe-

LPC
2+ years

Licensed Professional Counselors (LPCs), like Traemon Mccabe-, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Traemon has a Master of Arts (MA) in Counseling Clinical Mental Health from Adams State College.

Colorado
Specialties
Addiction
Anger Management
Life Transitions
Sleep or Insomnia
Trauma and PTSD
Style
Insightful
Candid
Collaborative

I offer telehealth therapy sessions in a comfortable atmosphere. I'm currently available Mondays through Fridays.

Available virtually

A headshot image of Brittney Lumpkin

Brittney Lumpkin

Many new patients continue care with this provider

LAC
5+ years

Licensed Addiction Counselors (LACs), like Brittney Lumpkin, are counselors trained to diagnose and treat substance use disorders and co-occuring mental health conditions.

Brittney has a Master of Science (MS) in Marriage and Family Therapy from Valdosta State University.

Colorado Springs, CO
Specialties
Addiction
Anxiety
Depression
Stress
Substance Use
Style
Directive
Attuned
Collaborative

Taking the first step to change can be scary, unless you have the support of someone compassionate. I offer a space where we can work together towards your goals for a better life. When you're ready, I am here to help.

Available virtually

A headshot image of Jose Arenas

Jose Arenas

Recognized for high quality patient care

LPC
2+ years

Licensed Professional Counselors (LPCs), like Jose Arenas, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jose has a Master of Science in Advanced Addiction Studies from California Southern University.

Colorado
Specialties
Behavioral Issues
Coping Skills
Mood Disorders
Relationship Issues
Substance Use
Style
Responsive
Warm
Supportive

I am a licensed therapist (LPC) and addiction specialist in Colorado. If you're feeling stuck or overwhelmed, you don't have to navigate it alone. In a compassionate, judgment-free space, we’ll bridge the gap between your thoughts and actions. Together, we’ll build the confidence and resilience needed for real, lasting growth.

Available virtually

A headshot image of Luis Abbott

Luis Abbott

Many new patients continue care with this provider

LMFT
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Luis Abbott, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Luis has a Masters of Arts (MA) in Counseling Psychology from Palo Alto University.

Denver, CO
Specialties
Anxiety
Depression
Eating Disorders
Substance Use
Trauma and PTSD
Style
Responsive
Approachable
Supportive

I have experience treating eating disorders at the partial hospitalization and intensive outpatient levels. I have specialized training in trauma treatment modalities such as EMDR and TF-CBT.

Available virtually

A headshot image of Shoshana Dobson

Shoshana Dobson

LPC
2+ years

Licensed Professional Counselors (LPCs), like Shoshana Dobson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shoshana has a Master in Counseling (MC) from University of Alabama.

Colorado
Specialties
ADHD
Cultural Stress
LGBTQIA+
Men's Issues
Women's Issues
Style
Exploratory
Approachable
Affirming

I’m so proud of you for taking this step in your journey to seeking mental peace. I'm here to help you heal, process, and access peace. This is YOUR space, and your ability to trust and feel comfortable being your whole self here is important. This is a non-traditional therapeutic space that is real. Whoever/however you are, I'm here for you.

Available virtually

A headshot image of Laura Jennings

Laura Jennings

LPC
4+ years

Licensed Professional Counselors (LPCs), like Laura Jennings, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laura has a Masters of Arts (MA) in Professional Counseling from Texas Wesleyan University.

Colorado
Specialties
ADHD
Anger Management
Anxiety
Depression
Trauma and PTSD
Style
Exploratory
Attuned
Curious

I love helping people become their best selves. I create a supportive and energetic space free from judgment, where we can explore your feelings together. My therapy style is integrative, client-focused, and builds on your strengths.

Available virtually

A headshot image of Sue Jordan Kertzner

Sue Jordan Kertzner

Many new patients continue care with this provider

LPC
17+ years

Licensed Professional Counselors (LPCs), like Sue Jordan Kertzner, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sue has a Master in Counseling (MC) Mental health counseling from Regis University.

Colorado
Specialties
Anxiety
Depression
Relationship Issues
Stress
Trauma and PTSD
Style
Directive
Gentle
Supportive

Clients say I combine empathy with proven tools for creating a thriving life. I was drawn to become a therapist after seeing how early patterns of thinking and behavior could loop people into distress. A dear friend's struggle with anxiety showed me how practical skills could change someone's daily life.

Available virtually

A headshot image of Elizabeth Zuk

Elizabeth Zuk

LPC
5+ years

Licensed Professional Counselors (LPCs), like Elizabeth Zuk, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth has a Master of Science (MS) in Counseling from Southern Methodist University.

Colorado
Specialties
Anxiety
Depression
Family Conflict
Gender Identity
LGBTQIA+
Style
Practical
Approachable
Affirming

I’m a Licensed Professional Counselor, and I love helping people find balance, healing, and connection in their lives. Currently, I provide therapy in both English and Spanish and work with clients ages 15 and up in individual and couples therapy.

Available virtually

A headshot image of Dr. Monique Foster

Dr. Monique Foster

LPC
5+ years

Licensed Professional Counselors (LPCs), like Dr. Monique Foster, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dr. Monique has a Doctor of Philosophy (PHD) from Walden University, a Masters of Arts (MA) in School Counseling from Amberton University and a Masters of Arts (MA) in Professional Counseling from Amberton University.

Colorado
Specialties
ADHD
Addiction
Anxiety
Depression
Trauma and PTSD
Style
Practical
Approachable
Affirming

Let's begin your journey together: you are here—and that is the first step. Reaching out takes courage, and I want to acknowledge the strength it takes to begin this journey.

Available virtually

A headshot image of Teresa Doheny

Teresa Doheny

LPC
4+ years

Licensed Professional Counselors (LPCs), like Teresa Doheny, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Teresa has a Master's in Counseling (MC) from Colorado Christian University.

Colorado
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Directive
Warm
Curious

I offer virtual therapy for individuals and couples, focusing on anxiety, depression, trauma, life transitions, and personal growth. My approach integrates evidence-based methods to help you navigate challenges and build resilience.

Available virtually

A headshot image of Gregory Lyons, PsyD

Gregory Lyons, PsyD

Many new patients continue care with this provider

LPC
1+ years

Licensed Professional Counselors (LPCs), like Gregory Lyons, PsyD, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gregory has a Doctor of Psychology (PSYD) from Touro University Worldwide and a Master of Arts (MA) in Marriage and Family Therapy from Touro University Worldwide.

Colorado
Specialties
Anxiety
Depression
Grief
Mood Disorders
Relationship Issues
Style
Exploratory
Warm
Supportive

I work eclectically with different modalities, using approaches like CBT, DBT, and Person-centered therapy to provide the best care for my clients.

Available virtually

A headshot image of Devrath Prabhu

Devrath Prabhu

LPC
1+ years

Licensed Professional Counselors (LPCs), like Devrath Prabhu, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Devrath has a Master in Counseling (MC) from University of Denver and a Master of Science Psychology (MSPSY) with emphasis on Cognitive Neuropsychology from University of Essex.

Thornton, CO
Specialties
Addiction
LGBTQIA+
Substance Use
Trauma and PTSD
Style
Exploratory
Attuned
Supportive

I help people figure out their substance use problems, address mental health concerns, learn stress and anger management, explore trauma, and alleviate relationship conflicts. The clients I work with are usually focused on self-improvement and self-discovery.

Available virtually

A headshot image of Cosima Gelb Luttman

Cosima Gelb Luttman

Recognized for high quality patient care

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Cosima Gelb Luttman, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cosima has a Master of Social Work (MSW) in Mental Health from University of Denver.

Denver, CO
Specialties
Addiction
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Exploratory
Attuned
Supportive

I believe therapy is a collaborative journey towards healing and self-connection.

Available virtually

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