Connect with Cognitive Behavioral (CBT) therapy in Montrose, CO

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Cognitive Behavioral (CBT) therapy providers

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Cognitive Behavioral (CBT) therapy providers
A headshot image of David Rothman

David Rothman

LPC

Licensed Professional Counselors (LPCs), like David Rothman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

David has a Master of Arts in Counseling from Adams State College.

Longmont, CO
Specialties
ADHD
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Insightful
Attuned
Supportive

I’m a Licensed Professional Counselor with over 5 years of experience supporting individuals and couples. I offer a warm, collaborative space to explore relationship challenges, life transitions, and moments of disconnection, helping clients feel more supported, understood, and connected.

Available virtually

A headshot image of Miguel Lopez

Miguel Lopez

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Miguel Lopez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Miguel has a Master of Social Work (MSW) from Walden University.

Colorado Springs, CO
Specialties
Addiction
Anxiety
Depression
Substance Use
Style
Exploratory
Candid
Supportive

I create a supportive space where you can share openly about what brings you to therapy. My focus is on listening carefully to your needs and helping you develop practical tools to move forward with clarity and confidence in your daily life.

Available virtually

A headshot image of Cathleen Owens

Cathleen Owens

LPC
17+ years

Licensed Professional Counselors (LPCs), like Cathleen Owens, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cathleen has a Master of Arts (MA) in Counseling from Colorado Christian University.

Colorado
Specialties
Addiction
Anxiety
Depression
Parenting
Substance Use
Style
Outcome-oriented
Candid
Collaborative

I work with clients struggling with parenting concerns, mental illness, substance addiction, depression, anxiety, and life changes. I believe you are the expert on you, and I walk alongside you as you embark on this journey of change.

Available virtually

A headshot image of Stephanie Steele

Stephanie Steele

LPC

Licensed Professional Counselors (LPCs), like Stephanie Steele, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Master in Counseling (MC) from Regis University.

Colorado
Specialties
Anxiety
Coping Skills
Life Transitions
Sports Performance
Stress
Style
Exploratory
Approachable
Collaborative

I specialize in helping individuals strengthen their mental well-being, build resilience, and reach their personal and performance goals both in life and in sport. My practice focuses on supporting those navigating life challenges while striving to improve their overall mental health.

Available virtually

A headshot image of Sarah Imbler

Sarah Imbler

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Sarah Imbler, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sarah has a Master's in Counseling (MC) from Denver Seminary.

Parker, CO
Specialties
ADHD
Anxiety
Depression
Spirituality
Style
Exploratory
Approachable
Supportive

Do you struggle with anxiety, depression, ADHD, binge eating, or self-doubt? I'm here to help you heal and move forward in life. You don't have to stay stuck where you are. I can help you create the life that you want.

Available virtually

A headshot image of Jenilee Hopkins

Jenilee Hopkins

LPC

Licensed Professional Counselors (LPCs), like Jenilee Hopkins, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jenilee has a Master of Arts (MA) in Counseling from Wake Forest University School of Medicine.

Colorado
Specialties
Addiction
Anxiety
Bipolar Disorder
Self Esteem
Trauma and PTSD
Style
Responsive
Attuned
Collaborative

I'm a trauma-informed therapist who believes healing happens in a space that is emotionally safe and purposefully guided. I work with individuals who are ready to better understand themselves, develop effective coping strategies, and make meaningful changes in their lives. Therapy with me is collaborative, intentional, and focused on growth.

Available virtually

A headshot image of Adam Pearson

Adam Pearson

LPC
9+ years

Licensed Professional Counselors (LPCs), like Adam Pearson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Adam has a Masters of Arts (MA) in Clinical Psychology from Forest Institute of Psychology.

Colorado
Specialties
Anxiety
Depression
Obsessive-Compulsive (OCD)
Panic Attacks
Trauma and PTSD
Style
Practical
Candid
Supportive

I use a variety of techniques and tools to help you overcome challenges. I practice from a faith-based perspective, but all are welcome. I had PTSD, Depression, and OCD, and am now free. Now it's your turn! This is where you learn to love and like yourself, maybe for the first time.

Available virtually

A headshot image of Alberto Fernandez

Alberto Fernandez

Many new patients continue care with this provider

LPC
1+ years

Licensed Professional Counselors (LPCs), like Alberto Fernandez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alberto has a Master of Science (MS) in Psychology from University of Santiago de Compostela.

Denver, CO
Specialties
Depression
Life Transitions
Men's Issues
Trauma and PTSD
Style
Exploratory
Candid
Curious

I take an integrative approach, blending depth psychology, mindfulness, and cognitive therapies to help clients navigate trauma, life transitions, and existential challenges—turning stuck points into opportunities for growth and integration.

Available virtually

A headshot image of Kathryn Romeo

Kathryn Romeo

LCSW
23+ years

Licensed Clinical Social Workers (LCSWs), like Kathryn Romeo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kathryn has a Master of Social Work (MSW) from University of Wyoming.

Loveland, CO
Specialties
Aging
Anxiety
Depression
Style
Outcome-oriented
Gentle
Motivational

I'm here to help you through whatever part of your journey or season you are on and would like support and gentle guidance. I look forward to meeting you.

Available virtually

A headshot image of Alkennisha Litle

Alkennisha Litle

LCSW

Licensed Clinical Social Workers (LCSWs), like Alkennisha Litle, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alkennisha has a Master of Science in Social Work (MSSW) from University of Nevada, Reno.

Colorado
Specialties
ADHD
Anxiety
Career Counseling
LGBTQIA+
Life Transitions
Style
Exploratory
Candid
Curious

I empower clients to reach their goals through a supportive, integrative approach. I provide a nonjudgmental space for exploring thoughts and emotions, specializing in anxiety, ADD/ADHD, life transitions, and career burnout. My empathetic and creative style helps clients build resilience and clarity on their path to growth.

Available virtually

A headshot image of Mary Sudyka

Mary Sudyka

Many new patients continue care with this provider

LPC
3+ years

Licensed Professional Counselors (LPCs), like Mary Sudyka, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mary has a Master in Counseling (MC) in Clinical Mental Health Counseling from Walden University.

Aurora, CO
Specialties
ADHD
Anxiety
Grief
Trauma and PTSD
Style
Insightful
Approachable
Curious

My focus is on supporting individuals through trauma, grief, and life transitions, using an attachment-based and systems-informed approach. I'm here to offer a safe, compassionate space for healing and growth, whether you're working through personal challenges or relational patterns.

Available virtually

A headshot image of Constance Brydges

Constance Brydges

Recognized for high quality patient care

LPC
10+ years

Licensed Professional Counselors (LPCs), like Constance Brydges, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Constance has a Masters of Arts (MA) in Community Mental Health from Adams State College.

Mosca, CO
Specialties
Addiction
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Directive
Gentle
Collaborative

I believe that no matter who a person is, what they have been through, or where they have come from, change can be created and in turn, a better world. Resilience can be developed at any stage in life and is one of the greatest tools that you will ever have.

Available virtually

A headshot image of Victoria Conner-Hearn

Victoria Conner-Hearn

LPC

Licensed Professional Counselors (LPCs), like Victoria Conner-Hearn, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Victoria has a Master of Science in Public Health (MSPH) in Health Behavior from University of Alabama At Birmingham and a Master of Science (MS) in Counseling from Jacksonville State University.

Colorado
Specialties
Anxiety
Gender Identity
LGBTQIA+
Sexual Abuse
Trauma and PTSD
Style
Outcome-oriented
Gentle
Collaborative

I'm so glad you are here. You have taken the first step to healing. My goal is to help you make sense of your thoughts and feelings, feel less alone, and create the changes you want in yourself. I'll work with you in a compassionate, collaborative way to overcome the roadblocks that you struggle with, even if they seem overwhelming.

Available virtually

A headshot image of Lisa Pantano

Lisa Pantano

LPC

Licensed Professional Counselors (LPCs), like Lisa Pantano, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lisa has a Master in Counseling (MC) from University of Phoenix.

Colorado Springs, CO
Specialties
Addiction
Anger Management
Relapse Prevention
Self Esteem
Trauma and PTSD
Style
Exploratory
Gentle
Supportive

Are you feeling low or not yourself? Are you noticing you're not accomplishing what you're used to? I work with issues surrounding low self-esteem, which negatively impacts your ability to reach your full potential. I believe it's important you understand how your belief system affects your ability to feel good about yourself.

Available virtually

A headshot image of Sallie Holmes

Sallie Holmes

Many new patients continue care with this provider

LAC

Licensed Addiction Counselors (LACs), like Sallie Holmes, are counselors trained to diagnose and treat substance use disorders and co-occuring mental health conditions.

Sallie has a Master in Counseling (MC) Clinical Mental Health from Adams State College.

Colorado
Specialties
Addiction
Anxiety
Depression
Grief
Trauma and PTSD
Style
Exploratory
Candid
Curious

Many of us carry stories or patterns that once helped us cope but now get in the way of living fully. You may be navigating grief, trauma, addiction, or longing for clarity and steadier ways of being. I specialize in supporting clients through these challenges with compassion and evidence-based care alongside my therapy dog, Gloria.

Available virtually

A headshot image of Karen Oconnor

Karen Oconnor

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Karen Oconnor, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karen has a Masters of Arts (MA) in Marriage and Family Therapy from Our Lady of Holy Cross College.

Colorado
Specialties
Anxiety
Depression
Mood Disorders
Trauma and PTSD
Style
Directive
Candid
Motivational

I am a Cognitive Behavioral therapist specializing in PTSD, depression, anxiety disorders, mood disorders, and emotional and behavioral issues.

Available virtually

A headshot image of Christina Ortiz-Marquez

Christina Ortiz-Marquez

LPC

Licensed Professional Counselors (LPCs), like Christina Ortiz-Marquez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christina has a Master of Arts (MA) in Counseling from Adams State College.

Colorado Springs, CO
Specialties
Anxiety
Depression
Self Esteem
Stress
Style
Responsive
Candid
Collaborative

I understand that starting therapy can feel overwhelming, and finding a therapist you can connect with and trust can be difficult. I have a passion for helping people find peace, healing, and motivation for change. I utilize a client-centered approach and specialize in implementing a tailored plan to meet your individualized needs and goals.

Available virtually

A headshot image of Teresa Doheny

Teresa Doheny

Many new patients continue care with this provider

LPC
4+ years

Licensed Professional Counselors (LPCs), like Teresa Doheny, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Teresa has a Master's in Counseling (MC) from Colorado Christian University.

Colorado
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Directive
Warm
Curious

I offer virtual therapy for individuals and couples, focusing on anxiety, depression, trauma, life transitions, and personal growth. My approach integrates evidence-based methods to help you navigate challenges and build resilience.

Available virtually

A headshot image of Rose Basilio

Rose Basilio

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Rose Basilio, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rose has a Master of Science (MS) in Mental Health Counseling from St. Thomas University.

Colorado
Specialties
Career Counseling
School Issues
Style
Responsive
Candid
Supportive

I utilize Cognitive Behavioral Therapy to identify unhelpful thought patterns and work with you to implement more helpful ones.

Available virtually

A headshot image of Jodi Rabkin-Turner

Jodi Rabkin-Turner

LPC
9+ years

Licensed Professional Counselors (LPCs), like Jodi Rabkin-Turner, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jodi has a Master of Science (MS) in Counseling from Hofstra University, a Master of Arts (MA) in Psychology from Stony Brook University and a Master of Clinical Health Services from Florida Atlantic University.

Colorado
Specialties
Sexual Abuse
Substance Use
Trauma and PTSD
Style
Insightful
Attuned
Collaborative

I specialize in trauma, PTSD, and the disorders that come from those issues.

Available virtually

A headshot image of Kathryn Bhagatram-Jackson

Kathryn Bhagatram-Jackson

LPC

Licensed Professional Counselors (LPCs), like Kathryn Bhagatram-Jackson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kathryn has a Master in Counseling (MC) from Adams State College.

Colorado
Specialties
Anxiety
Depression
Life Transitions
Stress
Style
Outcome-oriented
Approachable
Affirming

I'm Katia, and my primary focus is working with individuals who experience anxiety, stress, depression, and general life adjustment issues. I believe it's important to learn how to practice self-awareness so when difficult situations occur, we have a better sense of how to handle things, and hopefully, increased feelings of being in control.

Available virtually

A headshot image of Mitchell Vance

Mitchell Vance

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Mitchell Vance, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mitchell has a Master of Arts in Counseling from Adams State College.

La Junta, CO
Specialties
Addiction
Anxiety
Family Conflict
Stress
Substance Use
Style
Outcome-oriented
Warm
Supportive

I help clients manage stress, anxiety, addictions, family conflicts, and trauma-related distress. I treat everyone with respect, sensitivity, and compassion, tailoring our dialogue and treatment plan to meet your unique needs. It takes courage to seek a more fulfilling life. I am here to support and empower you in that journey.

Available virtually

A headshot image of Katrina Henson

Katrina Henson

LCSW

Licensed Clinical Social Workers (LCSWs), like Katrina Henson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Katrina has a Master of Science in Social Work (MSSW) from University of Denver.

Grand Junction, CO
Specialties
Anxiety
Parenting
Trauma and PTSD
Style
Exploratory
Candid
Collaborative

Have you been struggling with parenting and need help managing your own triggers? Do you feel anxious and overwhelmed? I have worked with families and adults to heal from their childhood trauma, to have more meaningful relationships as adults, and to be better parents/partners.

Available virtually

A headshot image of Francisco Vega

Francisco Vega

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Francisco Vega, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Francisco has a Masters of Arts (MA) in Family Psychology from Hardin Simmons University.

Colorado Springs, CO
Specialties
Anxiety
Depression
Family Conflict
Mood Disorders
Substance Use
Style
Insightful
Attuned
Collaborative

Understanding the impact that trauma may play on our lives is critical in healing and growth. We are responsible for our own wellness and all behavior has meaning—treatment is figuring out what it is telling us. Development of a sense of personal responsibility and self-awareness plays a major role in treatment.

Available virtually

A headshot image of Angela Tapp

Angela Tapp

Many new patients continue care with this provider

LPC
8+ years

Licensed Professional Counselors (LPCs), like Angela Tapp, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angela has a Master in Counseling (MC) from St. Edward's University.

Lakewood, CO
Specialties
Anxiety
Stress
Style
Exploratory
Approachable
Curious

I specialize in guiding individuals through profound journeys of self-discovery and holistic healing. As a trauma-informed therapist, I help you let go, explore the depths of consciousness, and rise above limiting patterns. My approach is humor-infused and grounded in transpersonal psychology.

Available virtually

This set of providers was curated just for you.

Want personalized assistance finding the right fit? Call or text our team at 323-745-8323.