Connect with Cognitive Behavioral (CBT) therapy in Palisade, CO

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Cognitive Behavioral (CBT) therapy providers

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Cognitive Behavioral (CBT) therapy providers
A headshot image of Joel Karr

Joel Karr

LCSW
28+ years

Licensed Clinical Social Workers (LCSWs), like Joel Karr, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joel has a Master of Social Work (MSW) from University of Illinois at Chicago (1987).

Glenwood Springs, CO
Specialties
Parenting
Trauma and PTSD
Style
Practical
Warm
Motivational

Nice to meet you. I am very interested in helping you find relief. Whether it is a feeling of powerlessness or feeling stuck, I am interested in getting it resolved painlessly and easily.

Available virtually

A headshot image of Amanda Tinkey

Amanda Tinkey

LCSW

Licensed Clinical Social Workers (LCSWs), like Amanda Tinkey, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amanda has a Master of Social Work (MSW) from Loyola University Chicago.

Colorado
Specialties
Cultural Stress
LGBTQIA+
Mood Disorders
Relationship Issues
Trauma and PTSD
Style
Insightful
Gentle
Curious

I'm glad you are here and open to getting help. My goal is to help you find the strengths that are already inside you, to live the most fulfilling life you can. My passion for social justice, intersectionality, and trauma-informed care heavily guide how I show up as a therapist.

Available virtually

A headshot image of Deedra Ivie

Deedra Ivie

LPC

Licensed Professional Counselors (LPCs), like Deedra Ivie, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Deedra has a Master of Arts in Counseling from Colorado Christian University.

Colorado
Specialties
Anxiety
Codependency
Depression
Mood Disorders
Stress
Style
Practical
Attuned
Supportive

My goal is to help you find the strength that is already inside of you and bring that to light. Each client is different and has needs unique to their upbringing and life circumstances. I enjoy learning about your past circumstances, ways of thinking, and current situation to find the best way to move forward to achieve progress.

Available virtually

A headshot image of Patricia Pacheco

Patricia Pacheco

LCSW

Licensed Clinical Social Workers (LCSWs), like Patricia Pacheco, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Patricia has a Master of Social Work from Colorado State University, Pueblo.

Colorado
Specialties
Anxiety
Chronic Pain
Depression
Family Conflict
Trauma and PTSD
Style
Exploratory
Warm
Supportive

I’m a therapist who believes meaningful change starts with a strong, collaborative connection. In our work together, I’ll combine empathy with helpful tools to help you find relief from whatever is holding you back and build confidence in who you are.

Available virtually

A headshot image of Nicole Garcia

Nicole Garcia

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Nicole Garcia, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nicole has a Master of Science (MS) from Grand Canyon University.

Pueblo, CO
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Trauma and PTSD
Style
Responsive
Candid
Collaborative

Taking the step to start therapy is a big deal, and I commend you for being here. My focus is on helping individuals through life transitions, anxiety, depression, and trauma. I believe in a client-centered, collaborative approach, shaping each session around your unique needs and goals.

Available virtually

A headshot image of Trevor Gates-Crandall

Trevor Gates-Crandall

LCSW

Licensed Clinical Social Workers (LCSWs), like Trevor Gates-Crandall, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Trevor has a Doctor of Philosophy (PHD) from University of Illinois - Chicago and a Master of Social Work (MSW) from Norfolk State University.

Colorado
Specialties
Anxiety
Style
Responsive
Attuned
Collaborative

I'm dedicated to helping individuals like you move from feeling overwhelmed to empowered. With my background in clinical practice, advocacy, and working with LGBTQ+ communities, I offer a perspective that connects your well-being with the larger systems around you.

Available virtually

A headshot image of Princess Spikes

Princess Spikes

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Princess Spikes, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Princess has a Master of Social Work (MSW) from University of Kentucky.

Colorado
Specialties
ADHD
Anxiety
Coping Skills
Stress
Substance Use
Style
Exploratory
Warm
Collaborative

If you’re looking for someone to truly listen without judgment and then help you figure out the 'what now,' you’re in the right place. I specialize in helping people navigate various mental health challenges by providing both the validation you need to feel seen and the specific, actionable strategies you need to regain control of your story.

Available virtually

A headshot image of Deb Becker

Deb Becker

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Deb Becker, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Deb has a Master of Science in Social Work (MSSW) from University of Denver.

Denver, CO
Specialties
Aging
Life Transitions
Style
Exploratory
Attuned
Collaborative

Sometimes what everybody needs is good listening. We all get caught in the struggles of living life, and through the process of journeying alongside each other, we help each other through those challenges to thrive.

Available virtually

A headshot image of Dana Pham

Dana Pham

LCSW

Licensed Clinical Social Workers (LCSWs), like Dana Pham, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dana has a Master of Social Work (MSW) from New York University.

Boulder, CO
Specialties
Anger Management
Depression
Stress
Trauma and PTSD
Video Game Addiction
Style
Exploratory
Gentle
Curious

Compassion, curiousity and equanimity are values I uphold as a helping professional. I strive to provide a space where you can share freely and safely about your life experiences and find growth and balance as you navigate the tougher parts of your life.

Available virtually

A headshot image of Lea Burden

Lea Burden

LPC

Licensed Professional Counselors (LPCs), like Lea Burden, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lea has a Master of Arts (MA) in Community Counseling from Regent University.

Colorado
Specialties
Anxiety
Chronic Pain
Depression
Panic Attacks
Stress
Style
Responsive
Warm
Curious

I offer a calm, supportive space where you can slow down, be heard, and talk things through without judgment. Therapy isn’t about fixing yourself—it’s about being understood. My collaborative, client-centered approach uses talk therapy and active listening to help you gain clarity and perspective.

Available virtually

A headshot image of Dawn Johnson-Richard

Dawn Johnson-Richard

Recognized for high quality patient care

LAC

Licensed Addiction Counselors (LACs), like Dawn Johnson-Richard, are counselors trained to diagnose and treat substance use disorders and co-occuring mental health conditions.

Dawn has a Master of Science (MS) in Addiction Counseling from Grand Canyon University.

Colorado Springs, CO
Specialties
Addiction
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Responsive
Candid
Curious

I’m a registered psychotherapist and Licensed Addiction Counselor committed to supporting individuals from diverse backgrounds in a safe, confidential, and nonjudgmental space. I help clients explore life stressors, trauma, and emotional challenges with compassion and care.

Available virtually

A headshot image of Courtney Lopez

Courtney Lopez

Recognized for high quality patient care

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Courtney Lopez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Courtney has a Master of Social Work (MSW) from Newman University.

Colorado Springs, CO
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Style
Exploratory
Attuned
Collaborative

I truly enjoy working with motivated clients. I am a compassionate mental health counselor with a strong focus on providing support for individuals navigating challenges.

Available virtually

A headshot image of Eric Meyer

Eric Meyer

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Eric Meyer, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Eric has a Doctor of Philosophy (PHD) from University of Wyoming and a Master of Education (MED) in Counseling from Texas Tech University.

Colorado
Specialties
Anxiety
Depression
Mood Disorders
School Issues
Trauma and PTSD
Style
Insightful
Approachable
Empowering

If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals.

Available virtually

A headshot image of Jose Ramon

Jose Ramon

LCSW

Licensed Clinical Social Workers (LCSWs), like Jose Ramon, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jose has a Master of Social Work (MSW) from University of Maryland School of Social Work.

Colorado
Specialties
Aging
Anxiety
Depression
Older Adult
Stress
Style
Insightful
Approachable
Affirming

I'm glad you are here. I am a strong promoter of mental wellness. I believe strongly in creating a supportive environment where you can explore your thoughts and feelings openly.

Available virtually

A headshot image of Jorge Borda

Jorge Borda

LPC

Licensed Professional Counselors (LPCs), like Jorge Borda, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jorge has a Master's in Counseling (MC) in Mental Health Counseling from Roosevelt University.

Boulder, CO
Specialties
Behavioral Issues
Divorce
Domestic Violence
Self Esteem
Trauma and PTSD
Style
Directive
Approachable
Empowering

Jorge works as a Licensed Professional Counselor (LPC), has over 20 years of experience working with many different populations and backgrounds in the mental health field, and sees his work as a passion to support those who seek clarity during times of difficult challenges/transitions.

Available virtually

A headshot image of Katy McGuire

Katy McGuire

LCSW

Licensed Clinical Social Workers (LCSWs), like Katy McGuire, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Katy has a Master of Social Work (MSW) with Concentration: Mental Health from University of Hawaii.

Colorado
Specialties
Anxiety
Coping Skills
Depression
Parenting
Self Esteem
Style
Directive
Approachable
Motivational

I’m a Licensed Clinical Social Worker with over 20 years of experience helping individuals manage anxiety, depression, and emotional regulation. I have worked in many different levels of care in the mental health field, including outpatient, residential, emergency, inpatient, day treatment, and in-home therapy.

Available virtually

A headshot image of Miranda Shumate

Miranda Shumate

LCSW

Licensed Clinical Social Workers (LCSWs), like Miranda Shumate, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Miranda has a Master of Social Work (MSW) from Loyola University, Chicago.

Colorado
Specialties
Grief
LGBTQIA+
Life Transitions
Trauma and PTSD
Women's Issues
Style
Responsive
Attuned
Collaborative

Seeking support takes courage, and I believe no one should have to face life’s hardest moments alone. Think of therapy with me as a safe, supportive place to sort through life’s challenges and discover new possibilities.

Available virtually

A headshot image of Michael Capre

Michael Capre

LPC

Licensed Professional Counselors (LPCs), like Michael Capre, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michael has a Masters of Arts (MA) in Clinical Mental Health Counseling from Argosy University.

Colorado
Specialties
Anxiety
Depression
Personality Disorders
Style
Exploratory
Candid
Curious

"I am the master of my fate, I am the captain of my soul." - William Henley. People want to feel in control. But, when people experience internal or external change, and resist such, they can feel a loss of control.

Available virtually

A headshot image of Holly Gregory

Holly Gregory

LPC

Licensed Professional Counselors (LPCs), like Holly Gregory, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Holly has a Master of Arts (MA) in Mental Health Counseling from New Mexico Highlands University.

Colorado
Specialties
Anxiety
Depression
Family Conflict
Trauma and PTSD
Style
Responsive
Approachable
Curious

Finding the right support is a brave first step, and I’m so glad you’re here. I’m Holly, and I believe that therapy should be a place where you feel truly heard, seen, and supported. My approach is rooted in deep compassion and tailored specifically to your unique story and goals.

Available virtually

A headshot image of Sydney Burkhard

Sydney Burkhard

LCSW

Licensed Clinical Social Workers (LCSWs), like Sydney Burkhard, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sydney has a Master of Social Work (MSW) from Colorado State University.

Colorado
Specialties
Anxiety
Pregnancy, Prenatal, Postpartum
Relationship Issues
Trauma and PTSD
Women's Issues
Style
Responsive
Candid
Empowering

I am an Licensed Clinical Social Worker, I am trained in CBT, DBT, MI, EMDR, and ERP.

Available virtually

A headshot image of Avery Wageman

Avery Wageman

LPC

Licensed Professional Counselors (LPCs), like Avery Wageman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Avery has a Master's in Counseling (MC) from Adler University.

Colorado
Specialties
Child Abuse or Neglect
LGBTQIA+
Life Transitions
Self Esteem
Trauma and PTSD
Style
Directive
Approachable
Affirming

If you are looking for a therapist who understands your life experience and provides assistance in achieving your goals, then I'm your therapist. I use a combination of humor, reality therapy, and solution-focused therapy to help you reach your goals and full potential.

Available virtually

A headshot image of Denise Frasl

Denise Frasl

LPC

Licensed Professional Counselors (LPCs), like Denise Frasl, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Denise has a Master of Arts (MA) from University of Denver.

Colorado
Specialties
Anxiety
Coping Skills
Depression
School Issues
Trauma and PTSD
Style
Insightful
Approachable
Empowering

My goal as a therapist is to provide a warm and safe place where life's challenges can be worked through. I will guide this process as a neutral party, but the journey is all yours.

Available virtually

A headshot image of Tonya Woodson

Tonya Woodson

LPC

Licensed Professional Counselors (LPCs), like Tonya Woodson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tonya has a Master of Science (MS) in Marriage and Family Therapy from University of Phoenix.

Colorado
Specialties
Anxiety
First Responders
Mood Disorders
Trauma and PTSD
Women's Issues
Style
Exploratory
Warm
Affirming

Welcome—I’m really glad you’re here. Starting therapy can feel vulnerable or uncertain, and you don’t have to do it alone. With 18-years in behavioral health, I offer a warm, collaborative space rooted in compassion. I specialize in trauma-informed care, supporting you at your pace as you heal, grow, and reconnect with your inner strength.

Available virtually

A headshot image of Sherry Cooper

Sherry Cooper

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Sherry Cooper, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sherry has a Masters of Arts (MA) Marriage and Family Therapy from Amridge University.

Colorado
Specialties
Anxiety
Depression
Life Transitions
Mood Disorders
Trauma and PTSD
Style
Outcome-oriented
Approachable
Motivational

I have always had a great appreciation for individuality and personal strengths. As you start your journey with me in therapy, know that I am here as a support to you. I am non-judgmental, sex positive, trauma-informed, and person-centered.

Available virtually

A headshot image of Nicole Kindt

Nicole Kindt

LPC

Licensed Professional Counselors (LPCs), like Nicole Kindt, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nicole has a Master of Science (MS) in Health & Human Development/MFC from Montana State University At Bozeman.

Denver, CO
Specialties
Anxiety
Autism or Asperger's Syndrome
Behavioral Issues
Depression
School Issues
Style
Insightful
Approachable
Affirming

Reaching out for support can feel vulnerable. Whether you’re navigating anxiety, relationship challenges, life transitions, or simply feeling overwhelmed, you don’t have to carry it alone. I believe therapy should be a space where you feel genuinely seen, heard, and understood—without judgment.

Available virtually

Continue exploring providers