Connect with Therapists who accept First Health Network in Pueblo, CO

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Tonya Woodson

Tonya Woodson

Many new patients continue care with this provider

LPC
3+ years

Licensed Professional Counselors (LPCs), like Tonya Woodson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tonya has a Master of Science (MS) in Marriage and Family Therapy from University of Phoenix.

Colorado
Specialties
Anxiety
First Responders
Mood Disorders
Trauma and PTSD
Women's Issues
Style
Exploratory
Warm
Affirming

Welcome—I’m really glad you’re here. Starting therapy can feel vulnerable or uncertain, and you don’t have to do it alone. With 18-years in behavioral health, I offer a warm, collaborative space rooted in compassion. I specialize in trauma-informed care, supporting you at your pace as you heal, grow, and reconnect with your inner strength.

Available virtually

A headshot image of Catherine Iliff

Catherine Iliff

Recognized for high quality patient care

LPC
14+ years

Licensed Professional Counselors (LPCs), like Catherine Iliff, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Catherine has a MA Clinical Counseling from University of Northern Colorado.

Pueblo, CO
Specialties
Anxiety
Relationship Issues
Trauma and PTSD
Style
Directive
Candid
Curious

I am happy that you are here and welcome you to explore your counseling needs with me. Whether new to therapy or returning for additional help, it can be challenging to talk about your needs and hopes with someone you do not know. I am here to help you feel more comfortable in that process. We will talk about what you like and what you need.

Available virtually

A headshot image of Patricia Pacheco

Patricia Pacheco

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Patricia Pacheco, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Patricia has a Master of Social Work from Colorado State University, Pueblo.

Pueblo, CO
Specialties
Anxiety
Chronic Pain
Depression
Family Conflict
Trauma and PTSD
Style
Exploratory
Warm
Supportive

I’m a therapist who believes meaningful change starts with a strong, collaborative connection. In our work together, I’ll combine empathy with helpful tools to help you find relief from whatever is holding you back and build confidence in who you are.

Available virtually

A headshot image of Bobbie Griffin

Bobbie Griffin

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Bobbie Griffin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bobbie has a Master of Social Work (MSW) from Colorado State University.

Pueblo, CO
Specialties
Anxiety
Coping Skills
Depression
Grief
Stress
Style
Outcome-oriented
Spiritual
Motivational

I work with adolescents and adults to help them achieve their therapeutic goals using a holistic approach. When I'm not practicing therapy, I enjoy gardening, being outside, listening to music, and spending time with friends and family.

Available virtually

A headshot image of Lauren Kalvaitis

Lauren Kalvaitis

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Lauren Kalvaitis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lauren has a Master of Social Work (MSW) in Family Systems & Animal Assisted Social Work from University of Denver.

Colorado
Specialties
ADHD
Anxiety
Depression
Self Esteem
Style
Responsive
Approachable
Supportive

I am from the Midwest and grew up on a farm. I love incorporating animals and play into my work and helping individuals be the best version of themselves they can be.

Available virtually

A headshot image of Jose Ramon

Jose Ramon

LCSW
12+ years

Licensed Clinical Social Workers (LCSWs), like Jose Ramon, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jose has a Master of Social Work (MSW) from University of Maryland School of Social Work.

Colorado
Specialties
Aging
Anxiety
Depression
Older Adult
Stress
Style
Insightful
Approachable
Affirming

I'm glad you are here. I am a strong promoter of mental wellness. I believe strongly in creating a supportive environment where you can explore your thoughts and feelings openly.

Available virtually

A headshot image of Sheila Connolly

Sheila Connolly

Recognized for high quality patient care

LPC
4+ years

Licensed Professional Counselors (LPCs), like Sheila Connolly, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sheila has a Master of Science (MS) in Mental Health Counseling from Palm Beach Atlantic University.

Colorado
Specialties
Anxiety
Coping Skills
Life Transitions
Self Esteem
Stress
Style
Directive
Candid
Empowering

Tired of feeling alone, dealing with life's lemons? Do you crave supportive connection that leaves you feeling understood, valued, and safe? Wouldn't it feel good to leave a gathering focused on your needs, at your pace, and experience relief wash over you as you make your way back into your day? I am really happy you're here and I'd like to help.

Available virtually

A headshot image of Amanda Edwards

Amanda Edwards

LCSW

Licensed Clinical Social Workers (LCSWs), like Amanda Edwards, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amanda has a Master of Social Work (MSW) from Alvernia College.

Lakewood, CO
Specialties
Anxiety
Depression
Life Transitions
Mood Disorders
Trauma and PTSD
Style
Insightful
Approachable
Empowering

I’m an LCSW who helps people navigate the wonderfully messy business of being human—anxiety, burnout, trauma, life transitions, and the occasional “why am I like this?” moment. My goal is to help you feel grounded, understand yourself, and leave with real tools—not just homework!

Available virtually

A headshot image of Nicolette Griffith

Nicolette Griffith

LPC

Licensed Professional Counselors (LPCs), like Nicolette Griffith, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Colorado
Specialties
Anger Management
Anxiety
Sports Performance
Style
Outcome-oriented
Approachable
Motivational

I am a Licensed Professional Counselor (LPC) in the state of Colorado. I have experience working with youth in the school setting, adults, and with professional athletes.

Available virtually

A headshot image of Rebecca Henry

Rebecca Henry

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Rebecca Henry, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rebecca has a Master of Social Work (MSW) from Florida State University.

Colorado
Specialties
Anxiety
Depression
Domestic Violence
Trauma and PTSD
Women's Issues
Style
Practical
Approachable
Curious

When life feels heavy or hard to manage on your own, having support can make all the difference. I’m an LCSW in Florida and Colorado and an LICSW in Massachusetts. I specialize in supporting individuals navigating trauma, anxiety, depression, relationship challenges, and life transitions.

Available virtually

A headshot image of Joseph Grossman

Joseph Grossman

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Joseph Grossman, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joseph has a Master of Social Work (MSW) from Rutgers University College, New Brunswick.

Colorado
Specialties
Anxiety
Depression
Relationship Issues
School Issues
Substance Use
Style
Exploratory
Attuned
Collaborative

My background is broad and includes clinical social work, medicine, and pharmaceutical research. Extensive clinical practice informs the depth and real-world perspective I bring to the therapy setting.

Available virtually

A headshot image of Kristsina Asimava

Kristsina Asimava

LPC
1+ years

Licensed Professional Counselors (LPCs), like Kristsina Asimava, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristsina has a Master in Counseling (MC) in General Mental Health from Regis University.

Colorado
Specialties
Anxiety
Relationship Issues
Trauma and PTSD
Style
Outcome-oriented
Approachable
Affirming

I help clients with PTSD/trauma (including childhood and sexual trauma), attachment/relational issues, anxiety, depression, anger, cultural adjustment and parenting issues.

Available virtually

A headshot image of Heather Foster

Heather Foster

Recognized for high quality patient care

LPC
18+ years

Licensed Professional Counselors (LPCs), like Heather Foster, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Heather has a Master of Arts (MA) in Counseling Psychology / Behavior Analysis from Pacific University School of Professional Psychology.

Colorado Springs, CO
Specialties
Anxiety
Behavioral Issues
Parenting
Stress
Trauma and PTSD
Style
Responsive
Gentle
Supportive

Getting started with therapy is an important step toward positive change. I aim to meet you where you are, create a safe space for growth, and provide supportive therapy tailored to you and your family. If your child is experiencing changes in behavior, mood, or functioning at home or school, or you're facing parenting challenges, I'm here to help.

Available virtually

A headshot image of Niki Lehnherr

Niki Lehnherr

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Niki Lehnherr, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Niki has a Master of Social Work (MSW) from University of Washington.

Denver, CO
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Stress
Style
Responsive
Candid
Collaborative

I believe you are the expert in your own life, and my role is to collaborate with you to uncover and build on your existing strengths and resources. Using a solution-focused, client-centered approach, I help you set realistic, achievable goals that feel empowering and aligned with the life you want to create. Reach out when you are ready to begin.

Available virtually

A headshot image of Nicole Barrett- Dodd

Nicole Barrett- Dodd

LPC
6+ years

Licensed Professional Counselors (LPCs), like Nicole Barrett- Dodd, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nicole has a Masters of Arts (MA) Clinical Mental Health Counseling from Rollins College.

Colorado
Specialties
ADHD
Anxiety
Racial Identity
Relationship Issues
Women's Issues
Style
Responsive
Warm
Affirming

I'm a Licensed Professional Counselor in Colorado and Florida, professional feelings-untangler, and firm believer that therapy doesn't have to feel like a chore. I especially love working with couples and families ready to stop circling the same fight and start actually hearing each other again because meaningful connection is possible.

Available virtually

A headshot image of Andrew Koch

Andrew Koch

Recognized for high quality patient care

LPC
2+ years

Licensed Professional Counselors (LPCs), like Andrew Koch, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Andrew has a Master of Arts in Clinical Mental Health from The Naropa Institute.

Colorado
Specialties
Aging
Career Counseling
Grief
Spirituality
Style
Exploratory
Candid
Supportive

I help caregivers, helping professionals, and people navigating grief, burnout, and life transitions find steadier ground. Care may include nature-based therapy, creative expression, and mindful connection to support relief, clarity, and sustainable change.

Available virtually

A headshot image of Gabriela Merida

Gabriela Merida

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Gabriela Merida, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gabriela has a Master of Social Work in Adult Mental Health and Wellness from University of Southern California.

Colorado
Specialties
Anxiety
Career Counseling
Coping Skills
Depression
Self Esteem
Style
Responsive
Warm
Collaborative

You can call me Gabby.
I specialize in supporting women who are navigating challenges such as anxiety, depression, and trauma. As a mother and wife, I bring a diverse and compassionate perspective to our sessions, blending personal insight with professional expertise.

Available virtually

A headshot image of Vanessa Martinez

Vanessa Martinez

Recognized for high quality patient care

LPC
2+ years

Licensed Professional Counselors (LPCs), like Vanessa Martinez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vanessa has a Master in Counseling (MC) in Clinical Mental Health Counseling from Capella University.

Cortez, CO
Specialties
Anxiety
Life Transitions
Parenting
Women's Issues
Style
Directive
Candid
Affirming

Do you struggle with anxiety, overthinking, or worrying about doing enough? I can help you navigate motherhood's stresses while finding your own identity. I specialize in working with moms who are pregnant, dealing with postpartum concerns, or navigating life transitions like parenting teens or launching young adults.

Available virtually

A headshot image of LaShayla Bellamy

LaShayla Bellamy

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like LaShayla Bellamy, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

LaShayla has a Master of Social Work (MSW) from Newman University.

Colorado Springs, CO
Specialties
Anxiety
Depression
Stress
Suicidal Ideation
jobStress
Style
Insightful
Approachable
Collaborative

Thank you for considering me as your therapist. I am originally from North Carolina, was transported to Colorado via the military, and have lived here for almost 20 years. I am a licensed clinical social worker who truly enjoys advocating and assisting clients to reach their highest selves.

Available virtually

A headshot image of Donald Simmons

Donald Simmons

Recognized for high quality patient care

LPC
1+ years

Licensed Professional Counselors (LPCs), like Donald Simmons, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Donald has a Master of Science (MS) in Clinical Mental Health from Fort Hays State University.

Colorado
Specialties
Addiction
Anxiety
Depression
Grief
Stress
Style
Responsive
Gentle
Motivational

I'm dedicated to helping you face adversity and develop a loving, compassionate relationship with yourself. Throughout my career, I've noticed one common theme: our self-talk. We are our own worst enemies, and this wreaks havoc on our self-esteem.

Available virtually

A headshot image of Mahlon Roun

Mahlon Roun

Recognized for high quality patient care

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Mahlon Roun, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mahlon has a Doctor of Behavioral Health from Arizona State University and a Master of Social Work (MSW) from Arizona State University.

Colorado
Specialties
Anxiety
Depression
Dissociative Disorders
Personality Disorders
Suicidal Ideation
Style
Exploratory
Candid
Collaborative

I believe you are the expert in your life and will work collaboratively with you to help manage problems with anxiety, trauma, depression, and substance use. Not sure if therapy is right for you? I'm ready to explore those feelings and help you make an informed decision.

Available virtually

A headshot image of Jill Conner

Jill Conner

Recognized for high quality patient care

LPC
4+ years

Licensed Professional Counselors (LPCs), like Jill Conner, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jill has a Master in Counseling (MC) from University of Northern Colorado.

Fort Collins, CO
Specialties
Addiction
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Exploratory
Approachable
Curious

Change is constant, yet we often resist it. Sometimes we just need support to take that first step, so I'm excited you're here! I'm a dedicated therapist passionate about helping you navigate life's complexities. I specialize in working with clients dealing with addiction, anxiety, depression, grief, and trauma.

Available virtually

A headshot image of Alexis Coleman

Alexis Coleman

Recognized for high quality patient care

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Alexis Coleman, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alexis has a Master of Social Work from Michigan State University and a Bachelor of Arts in Psychology and Criminal Justice from Michigan State University.

Denver, CO
Specialties
Anxiety
Coping Skills
Depression
Relationship Issues
Stress
Style
Exploratory
Warm
Affirming

I'm passionate about helping individuals navigate life's challenges with greater clarity, confidence, and self-compassion. Whether you're dealing with overwhelming thoughts, emotional disconnection, or interpersonal conflict, my goal is to help you uncover the patterns that may be holding you back and develop tools to move forward.

Available virtually

A headshot image of Liam Kirk

Liam Kirk

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Liam Kirk, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Liam has a Master of Social Work at Florida State University from Bachelor of Arts in Education Sciences with a Specialization in Educational Psychology.

Colorado
Specialties
ADHD
Depression
Gender Identity
Older Adult
Self Esteem
Style
Responsive
Approachable
Motivational

I specialize in teenage boys with ADHD. I was that kid. I struggled through high school and didn't get real support until the end. Treatment changed everything. I went from community college to two of Florida's most prestigious public universities. Now I do this work because I know what it takes to reach these boys.

Available virtually

A headshot image of Andrea Blackshear

Andrea Blackshear

LCSW

Licensed Clinical Social Workers (LCSWs), like Andrea Blackshear, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Andrea has a Master of Social Work (MSW) from Savannah State University.

Colorado
Specialties
Addiction
Cultural Stress
LGBTQIA+
Stress
Trauma and PTSD
Style
Responsive
Candid
Empowering

I’m a Licensed Clinical Social Worker with over 40 years of experience working with individuals, LGBTQA+, single parents, pre-teens, using online therapy, and substance counseling. I’m also a Certified Addictions Counselor II.

Available virtually

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