Connect with Emotionally Focused Therapy (EFT) in Pueblo, CO

If you're reading this, then you have made a tremendously brave and important step in seeking self-betterment through individual counseling. Whether life can seem steady or unsteady at times, we all, nevertheless, lose track of our coping skills and rely on unhealthy habits and poor routines from time to time.

Your life is too precious to spend feeling disconnected from joy, yourself, and the people you love. It's time to reclaim your life through self-searching that brings new vision and action. Let's rediscover your purpose and pursue what brings you meaning. I specialize in depression, self-esteem, substance use, and men's mental health.

I understand how difficult it is to reach out for help, especially when society has created such a negative stigma when it comes to therapy. I am here to assure you that doing so not only shows insurmountable courage and strength, but it also demonstrates a quality of character that not many people possess, which is the willingness to change.

I am a Licensed Professional Counselor practicing in Colorado. If you know you need to untangle unprocessed trauma in a safe space with empathetic guidance, we can do that. My goal is for you to feel as though you've spent an hour talking to a caring, interested, empathetic, girl's girl, who has oodles of ideas to help you feel your best.

I have had the pleasure of helping those in transition for several years. I make it a priority to attend to each client's individual needs while also keeping up to date on the latest literature to best assist clients of various backgrounds who are experiencing interpersonal struggles.

Are you feeling weighed down by addiction, trauma, or heavy life experiences? You don't have to carry it alone. I provide a safe, compassionate space to help you understand root causes, heal from the past, and build a peaceful future. Together, we will move forward at a pace that feels right for you.

I help individuals understand their patterns, rebuild trust, and create healthier relationships—even after things have fallen apart. With more than 30 years of experience as an LPC and Certified Addiction Specialist (CAS), I work with individuals, couples, and families facing emotional, relational, legal, and behavioral challenges.

Thank you for taking the time to read about me and my practice. I am an integrative therapist that synthesizes various therapeutic models along side a client centered modality.

I look forward to working with you. Through connection and a solution-focused approach, I work with clients as they navigate specific hardships and complicated circumstances in which they want support and guidance. By providing insight and opportunities for self-reflection, I help clients to recognize barriers they are capable of overcoming.

I bring a deep understanding of life's transitions, cultural diversity, and constant change. My journey raising four children and moving across the globe has shaped a compassionate, grounded approach to therapy. I support adults and adolescents through trauma, substance use, depression, anxiety, and life transitions.

If you’re reading this, chances are you’ve been needing some support — and you’re not alone. Whether you’re navigating OCD, anxiety, self-esteem concerns, or other challenges, I’m here to help you work through them using compassion and collaboration. My hope is to help you move from surviving to thriving.

I’m a Licensed Professional Counselor with over 5 years of experience supporting individuals and couples. I offer a warm, collaborative space to explore relationship challenges, life transitions, and moments of disconnection, helping clients feel more supported, understood, and connected.

I am dual-licenced as both a Marriage and Family Therapist and a Substance Abuse/Addiction Therapist. I have been working as a counselor for the past 29 years. My work focuses on a variety of issues: addiction, anxiety, depression, OCD, PTSD, and gender identity, just to name a few.

I bring both professional expertise and personal experience to my work. I specialize in helping adults navigate trauma and PTSD, depression, anxiety, life transitions, addictions, grief and loss, sexual abuse, relationship challenges, anger, co-occurring disorders, and women's/men's issues.

Welcome to a journey of self-discovery and healing! I am a dedicated and compassionate mental health therapist. I strive to help individuals navigate the complexities of their mental and emotional well-being. My focus is to incorporate compassion and humor to help build self-awareness, resiliency, and freedom from unhealthy patterns.

I am a psycho-therapist with experience treating anxiety, depression, post-traumatic stress, relationship challenges, grief, and other disorders. I want to help you find insight into your challenges and paths toward relief & healing. Contact me if you are interested in exploring the possibility of therapy.

I want to hear your story, your thoughts, feelings, and how you make meaning of your experience and relationships. This way, I can walk with and empower you to better manage stressors and improve satisfaction in your relationships and quality of life. I'm here to support you in taking the steps towards a more fulfilling and resilient lifestyle.

My therapeutic philosophy begins with cultivating safety and trust. I understand that I am entering your private world, and this is a deep and sacred trust. Whether or not that trust has been violated by others in the past, I will create a sanctuary in which hurts that have created trauma, anxiety, and depression can be explored and understood.

I am a Licensed Professional Counselor (LPC), Licensed Marriage and Family Therapist (LMFT), and Licensed Addiction Counselor (LAC). I work with individuals, couples, and families, creating a supportive, collaborative space where you feel heard and empowered. Together, we’ll work toward meaningful change.

Do you find yourself depressed, anxious, or uncertain? You are not alone. Taking the first step toward change is powerful. As we work together, you will start to recognize your own inner strength that gives you the ability to want change and discover that change is possible. I am here to support and empower you throughout your healing journey.

I am a Licensed Independent Clinical Social Worker offering telehealth therapy across multiple states. I specialize in supporting individuals and families through anxiety, depression, trauma, life transitions, and relationship challenges.

I work eclectically with different modalities, using approaches like CBT, DBT, and Person-centered therapy to provide the best care for my clients. I tailor my approach to meet you where you are and help you move toward the life you want.

If you are looking for a therapist who understands your life experience and provides assistance in achieving your goals, then I'm your therapist. I use a combination of humor, reality therapy, and solution-focused therapy to help you reach your goals and full potential.

I work with adults who wish to create a more understanding and closer relationship with themselves, to build that foundation that helps manage all other life challenges, both large and small, and to become more resilient to daily ups and downs.

Life has its challenges, and you don't have to face them alone. If you want someone in your corner to help you navigate and overcome, let's talk. We can work on reframing, coping, living mindfully, and building skills of resilience together!