Connect with Internal Family Systems (IFS) therapy in Thornton, CO

Welcome. Whether you're struggling with anxiety, navigating past trauma, or facing a significant life transition, I am here to offer support, perspective, and guidance. Together, we can work toward healing, growth, and a deeper sense of well-being. If you would like to learn more, please reach out to begin your healing journey.

I am a licensed therapist (LPC) and addiction specialist in Colorado. If you're feeling stuck or overwhelmed, you don't have to navigate it alone. In a compassionate, judgment-free space, we’ll bridge the gap between your thoughts and actions. Together, we’ll build the confidence and resilience needed for real, lasting growth.

I work eclectically with different modalities, using approaches like CBT, DBT, and Person-centered therapy to provide the best care for my clients. I tailor my approach to meet you where you are and help you move toward the life you want.

I am a seasoned trauma-informed somatic psychotherapist (LPC). I believe trauma reveals our unbroken strength. Beneath awareness we are constantly determining what feels safe or threatening. By noticing and naming present moment experiences, we begin to build enough safety for you to share your story with me.

An LISW-CP, a clinical psychotherapist and U.S. Air Force veteran with nearly two decades of experience supporting individuals, families, and communities through trauma, transition, and transformation. She meets clients where they are with assertive warmth, compassion and inspiration.

I help people navigating substance use, mental health challenges, and unresolved trauma break free from old patterns and reconnect with their authentic selves. My work is compassionate, client-centered, and grounded in evidence-based practices that support recovery and emotional resilience.

I am an LCSW offering online therapy for adults and young adults navigating anxiety, stress, life transitions, self-worth, relationships, and feeling stuck. My practice is warm, practical, and values-driven, helping clients move forward with clarity and hope.

Are you struggling with depression, anxiety, or a traumatic experience? You are not alone. I help clients navigate these and many other life challenges. If accomplishing your therapy goals is like climbing a daunting mountain, my role in the space is to help support, guide, and empower you throughout the journey.

I provide support services to adults, teens, and families in various settings. My approach to therapy is all about meeting you where you are. Together, we will create a safe and trusting relationship that fosters self-awareness and personal growth.

I am glad you are here! Choosing counseling/therapy and asking for help is a big step, and you will absolutely not regret it! My focus as your guide throughout our journey together is to use evidence-based modalities to build skills and resiliency while simultaneously reducing or eliminating the stressors that brought you to therapy.

Life is messy—and that’s okay. I’m a trauma-informed counselor who helps people navigate that messiness with compassion and curiosity. My approach is non-pathological and deeply human, honoring your story while helping you discover new ways of being.

Your next chapter starts with a safe space to land, heal, and grow. For 12 years, it’s been my joy to walk alongside individuals, couples, and families. Whether you are navigating anxiety, trauma, relationship stress, or big life changes, you don't have to carry it alone. Let’s bring peace back to your life—I can’t wait to start!

I am an LCSW, LAC with a dedication to support individuals from all backgrounds as they heal, grow, and create meaningful change in their lives.

Specializing in the complexities of the aging journey and life transitions, I understand the unique emotional and existential pressures that accompany significant life events. Whether you are navigating the demanding role of a caregiver, processing grief, or facing a difficult health diagnosis, I provide a structured and compassionate environment.

I truly enjoy working with motivated clients. I am a compassionate mental health counselor with a strong focus on providing support for individuals navigating challenges.

Are you feeling weighed down by addiction, trauma, or heavy life experiences? You don't have to carry it alone. I provide a safe, compassionate space to help you understand root causes, heal from the past, and build a peaceful future. Together, we will move forward at a pace that feels right for you.

Tired of feeling alone, dealing with life's lemons? Do you crave supportive connection that leaves you feeling understood, valued, and safe? Wouldn't it feel good to leave a gathering focused on your needs, at your pace, and experience relief wash over you as you make your way back into your day? I am really happy you're here and I'd like to help.

If you are looking for a therapist who understands your life experience and provides assistance in achieving your goals, then I'm your therapist. I use a combination of humor, reality therapy, and solution-focused therapy to help you reach your goals and full potential.

My goal is to help you understand your own behaviors and help change them in a way that allows for healthy connections and growth.

I’m a Licensed Professional Counselor and a Licensed Addiction Counselor specializing in trauma, narcissistic abuse, domestic violence, substance abuse, and women’s mental health. I use a trauma-informed, integrative approach to help you heal, build resilience, and reconnect with your sense of self.

Do you struggle with anxiety, depression, ADHD, binge eating, or self-doubt? I'm here to help you heal and move forward in life. You don't have to stay stuck where you are. I can help you create the life that you want.

I work with adults and focus my skills on working with depression, anxiety, adjustment disorders, Trauma/PTSD, and stress management. My approach uses Cognitive Behavioral Therapy, Trauma Informed Care, Narrative Therapy, and Attachment-based Therapy to help my clients gain more self-understanding and self-intellect.

Welcome! I’m glad you’re here. I’m a trauma-informed therapist dedicated to helping clients feel safe, grounded, and supported as they work through difficult experiences. My practice focuses on gentle, evidence-based approaches that empower you to reconnect with your strengths, process what’s been overwhelming, and move toward healing.

I believe that you are the expert in your own life and am committed to providing culturally sensitive, trauma-informed, collaborative support as you move towards the life you deserve. My goal is to provide a safe, affirming space where you feel seen, heard, and supported. I believe in your inherent resilience and strength, that healing is possible.

I provide therapy to individuals suffering from PTSD, depression, anxiety, and ADHD. I use EMDR, CBT, strengths building, and other proven interventions to help people heal from past trauma or current mental health issues. Together, we can work on reducing symptoms and helping you live the life you want!